★ 1

Source: Google

★ 5

The best Pilates studio possible!
Fantastic for ALL ages. Anthony Morales is a superb instructor for us over 70's too. He has brought us from creaking to grace.

Source: Google

★ 5

Lisa’s the best!!!

Source: Google

★ 5

I'm a 50 year old male with a left hip replacement and, formerly, a lot of lower back pain. I had the good fortune to find Lithe Core and meet instructor Megan Manship. Over a nine month period, working with Megan, I was able to get core stability, learn correct posture, develop muscle tone - and best of all, get to be pain free. I highly recommend Lithe Core for anyone looking to overcome muscular dysfunction, or just have a fun and challenging workout.

Source: Google

★ 5

I have been taking private lessons at Lithe Core Pilates Studio for six months. I was recovering from knee surgery (ACL reconstruction and menisci repair) and had been in physical therapy for 4 months. When I was released from PT, my therapist suggested Pilates to help with my knee and my gait. (After surgery, it was like learning to walk all over again.)

I must say I am thrilled with the progress I have made and am very happy with Anthony as my instructor. From the moment I met him, I felt like he really listened and was concerned about my recovery. He has been very patient and encouraging and never pushed too hard. In the beginning I was afraid of trying certain exercises because I had lost so much confidence in my knee. Anthony was always thinking about the best exercises to help my recovery and my self-confidence. He is great at the technical aspects and the emotional aspects of being a teacher. There is never any feeling of intimidation or exclusivity in the studio. The atmosphere is laid back and professional at the same time.

I would highly recommend Lithe Core Pilates Studio and Anthony as an instructor. It is well worth the money and I plan to continue for a long time to come.

Source: Google

★ 5

I have been a client of Shephard's for over a year now and she is just wonderful. Her Vbarre classes are so challenging and effective. I can't recommend them enough. I just started doing prenatal Pilates with her too and it has been a great way to do some toning during pregnancy. The studio is personal and charming and I love coming to Lithe every week!

Source: Google