★ 5

Excellent personalized planning and training.
Chase is great and motivates me to improve. I’m stronger now than ever before.

Source: Google

★ 5

We have a high school basketball player who completed his 9th grade JV season in feb 2025. After the season he was looking for a training program to help him achieve his goal of making the varsity team as a 10th grader. We chose LKN because of the plan and understanding that Jayme had during our first meeting.

The next 5 months our son dedicated himself to 3 days a week with Jayme, Wayne, Chase, Ron, Ben….and the entire crew! The improvement in his strength and balance has been noticed by coaches and players across the Carolinas. Our son reached his goal of making his varsity team thanks to this dedicated staff!

If you are interested in getting results please pick up the phone and call them! You’ll be glad you did.

Source: Google

★ 5

Everyone at LKN Fitness is super friendly and helpful. I highly recommend Chase Christmas. I gained muscle and learned how to workout productively without hurting myself.

Source: Google

★ 5

Started training here in June. I have made really great progress with not only my physical health but also my mental health. The staff is extremely encouraging and positive. I am even able to call these trainers my friends. I am super excited to continue my fitness journey with LKN Fitness Specialists.

Source: Google

★ 5

Joining Lake Norman Fitness Specialists has been one of the best decisions I’ve made for my health and fitness. From day one, the trainers have been incredibly motivating and supportive. Every workout is customized to my goals, and they track my weights and progress, adjusting exercises to accommodate any injuries or mobility issues. It’s clear they care about long-term results, not just short-term gains.

One of the standout features is the periodic body composition check-ins that show how far you’ve come and help with setting realistic goals moving forward. It’s incredibly encouraging to see tangible progress and know that your hard work is paying off.

The gym fosters a friendly, supportive environment where everyone feels welcome. If you’re looking for a gym that combines expert guidance, personalized care, and a genuinely uplifting vibe, Lake Norman Fitness Specialists is it. I’ve experienced the benefits firsthand.

Source: Google

★ 5

Excellent! Meet you no matter where you’re at, and will take you to where you want to go. Ben, Ron, Chase, Jamie, and Jonathon are all excellent instructors. Give it a try. First lesson free!

Source: Google

★ 5

Lake Norman Fitness has been amazing.
Their team has helped me overcome my tendency toward tendinitis and manage my back issues with smart, targeted training. The environment is incredibly supportive and positive, making it a place I actually look forward to coming to.

Chase, my trainer, is a true professional — a joy to work with, attentive to detail, and always encouraging. What sets Lake Norman Fitness apart is the sense of community: everyone knows your name, and it feels a little like stepping into “Cheers,” but with a focus on health and fitness.

If you’re looking for a place that combines expertise, accountability, and genuine care, I highly recommend Lake Norman Fitness.

Source: Google

★ 5

Great training at LKN fitness. They match up your needs to a customized program and very easy to schedule appointments.

Source: Google

★ 5

Jayme has been great! She has been attentive to my desires and needs as I work toward a stronger body. I would recommend her highly.

Source: Google

★ 5

This place rocks! The staff is top notch, they push you just enough but are mindful and respect your injuries and sensitivities. Ive been there only a short time and have experienced immediate results. I feel better, I'm stronger, and I look forward to every workout. I have flexibility when scheduling every week which is probably the biggest plus. They work around my schedule! Its not too crowded, its never awkward, and they take the time to make sure I'm getting the maximum benefit of every rep. Total game changer for me!

Source: Google

★ 5

I’ve had a great experience at this gym! Scheduling sessions is super easy and flexible, which makes it convenient to stay on track. The trainers are incredibly knowledgeable and always take the time to explain exercises and proper form. I really appreciate that they listen to any concerns I have—whenever I’ve had sore or tight areas, they’ve given me targeted stretches and modifications that make a big difference; thanks Ron! I feel stronger, more supported, and more confident thanks to their guidance. Highly recommend!

Source: Google

★ 5

The trainers here are super friendly and will tailor your workouts to suit your needs and fitness goals. I don't really enjoy working out and hadn't done so in possibly a decade before joining up, but my trainer Jayme helped me ease into it. The workouts are engaging and I honestly don't even notice the time going by. I signed up less than two months ago and I already feel stronger and excited to stick with it to meet my health goals!

Source: Google

★ 5

Going to LKN Fitness has been amazing so far! I have been training with Jayme the past few months and have loved my experience. As someone getting into weight training I love the environment they have created around the gym. Having friendly faces for motivation make the gym less intimidating!

Source: Google

★ 5

I’ve spent the last 2 months being sore and I couldn’t love it more (thank you Jayme!!). The team at LKN Fitness is awesome and made me feel welcome from day one of my “get back in shape after baby” journey. I highly recommend this place if you’re looking for a personal trainer who listens, customizes workouts based on your goals, and is just really fun (and motivating!) to be around.

Source: Google

★ 5

Love this place! I have been training here for four months and have noticed a huge change in my strength and physique. The trainers are wonderful and easy to work with. Definitely recommend!

Source: Google

★ 5

I can't say enough good things about LKN Fitness Specialists! I went to a sample session with a friend, and loved it so much I happily became a member. I was amazed by the diversity of this friendly community - a wide range of ages, sizes, shapes, and abilities - it makes it such an inclusive space and you feel so comfortable and welcome. The trainers are extremely kind and friendly, and have so much knowledge to maximize your workout. I have truly never liked working out, EVER. But not only do I not hate it now, I actually wake up looking forward to my workout that day! I can feel (and see) myself getting stronger. It feels so good to finally find something I enjoy and will stick with. (Plus shout-out to Jayme for being the best!)

Source: Google

★ 5

Great trainers, positive attitude, personalized workouts, attentive to your goals, very supportive.

Source: Google

★ 5

I’ve been training at LKN Fitness Specialists for the past several months with Ron, and have seen real progress in my strength and endurance thanks to his guidance and support. Every workout is personalized by Ron and designed to help me reach my fitness goals. The atmosphere at LKN Fitness Specialists is fun, friendly and motivating, making it easy to stay consistent with my workouts every week. I highly recommend Ron and the whole team if you’re looking for a place that truly cares about your fitness journey.

Source: Google

★ 5

I love the guys at LNFS! Ron was able to implement a program for me as an endurance athlete as well as help me with my nutrition program! Super supportive environment and so fun to be around

Source: Google

★ 5

Love this place! Amazing group of trainers who know their stuff and make working out motivating and fun!

Source: Google

★ 5

I just completed my second month at LKN Fitness Specialist and I can’t stress enough how much better I feel. Ron and the team keep the atmosphere light and welcoming while staying focused on progressing with each session. Feeling this good in two months excites me about what’s to come. The personalized training gives me complete confidence that I’m on track to obtain all of my fitness goals.

Source: Google

★ 5

I absolutely love training at Lake Norman Fitness Specialists! From day one, I’ve felt super comfortable in the space, and the trainers are incredibly knowledgeable—I completely trust their expertise. They take the time to understand my goals and tailor workouts to my needs. Plus, their scheduling is super flexible, which makes it so easy to stay consistent!

Source: Google

★ 5

The staff is attentive to personal goals in a professional and amiable atmosphere with all the weight training equipment you could possibly need.

Source: Google

★ 5

Started training here about a month ago with Andrew. So far I’ve been very pleased with my workouts. I def feel worked when I’m done. I like that the workouts are tailored to what I need. Andrew has been great to train with! I also like that they work with your schedule to make sure you get your sessions in for the week. Would def recommend this facility to anyone looking to get a more personalized workout for their self.

Source: Google

★ 5

I began training at LKN Fitness Specialists in December 2024. In that short time of 2 months I increased my muscle mass by 2.5 pounds and lost 5% of my body fat. I am learning how to train safely and effectively and work towards meeting my goals. Chase has been especially knowledgeable and very encouraging, I look forward to my gym days and am so happy to be seeing such great results!

Source: Google

★ 5

Jayme is terrific and all the trainers are very nice. I researched other facilities and I am glad I chose LKN. MDG

Source: Google

★ 5

I began training with Chase at LKN Fitness Specialists in August, 2024. The tailored approach to addressing my needs and specific goals was clear from day 1. I have seen noticeable results in problem areas Chase and I focused on. All the trainers at LKN Fitness Specialist are welcoming and encouraging and there is something for every level of fitness, body type, and personal goals.

Source: Google

★ 5

My husband and I have been coming here for close to a year and we love it! Andrew is very knowledgeable and tailors our workouts to our needs given we’ve had some previous injuries which is great. They NEVER cancel - the team all pitch in if a trainer is unexpectedly out (which is rare) and also flexible when we are traveling. We also love that it’s not a “membership” type gym and everyone is just focused on training. The entire team is dedicated to our health and experience…..Highly recommend!!!

Source: Google

★ 5

100% highly recommend! Starting at LKN Fitness a few months ago has been the best investment I've made in me in a long time. Ron and Jayme have been great to work with. They are both knowledgeable and encouraging. Do yourself a favor - just get started.

Source: Google

★ 5

Ron has been an amazing trainer. He does a great job giving cues to make sure you are performing the exercises correctly. Each workout is personalized just for. Very welcoming atmosphere!

Source: Google

★ 5

I've seen multiple personal trainers and LKN Fitness is the best I've encountered. I've seen a positive transformation in a short amount of time thanks to Ron Duppert and team. They listen to your goals, work on a plan and you see the execution in real time. If you're looking to start getting healthy, this is the place. Don't be concerned about how you look or feel, zero judgement is given from anyone and everyone wants you to hit your goals.

Source: Google

★ 5

I've been fortunate to have found LKN Fitness to meet and exceed all expectations on my journey to regain total fitness. My personalized training plan designed by Ron Duppert continues to challenge me weekly towards attaining my objectives.

The LKN Facility and Staffing presented by Jon Brawley will easily fulfill your personal training needs. I have used many other gyms and trainers in the past which lacked commitment to my needs. LKN Fitness' commitment starts from the owner to my personal trainer to assist me realize my desired fitness level.

Source: Google

★ 5

I researched gyms and trainers for months before calling lake norman fitness specialist - my advice is just call them! I was worried I was too out of shape but they carefully assess your needs/level of fitness and meet you where you are. The trainers here are extremely knowledgeable about body mechanics and are experts at keeping you motivated. They individualize for your particular needs and adjust as you gain strength - it's amazing to see how quickly you improve each week. Ron and Chase are incredible to work with and I highly recommend giving personal training a try - you won't regret it.

Source: Google

★ 5

I have been really impressed with my experience! Ron has been phenomenal to work with; he listens to my concerns and creates a plan to accommodate. I’ve been to other gyms but I have never received the tailored programming that I get at LKN Fitness Specialists. I would highly recommend!

Source: Google

★ 5

Great group of Physical Trainers, would highly recommend to anyone.

Source: Google

★ 5

Source: Google

★ 5

I am enjoying the workouts. My trainer Ron is focused which is motivating, as such I strive to bring a solid effort for each workout. All of the staff are engaging and friendly. Great place!

Source: Google

★ 5

I love LKN Fitness! The trainers are all very personable and everyone knows your name. There are people there of all body shapes and sizes, and the environment is very relaxed and welcoming. Would highly recommend!

Source: Google

★ 5

I couldn’t be more pleased with my experience at LKN Fitness Specialists. Following a somewhat significant knee injury, subsequent repair and 5 months of PT, I decided it made sense to find a personal trainer with experience in helping post-injury/surgery clients. After having a conversation with my physical therapist about the preferred certifications and experience to look for in a personal trainer, I did a Google search and found LKN Fitness Specialists. I was initially impressed by the responsiveness by Jonathan and Ron and their genuine interest in understanding my personal fitness goals. My trainer, Jayme, has been great! She’s helping me reach my fitness goals through an individualized plan, making sure I maintain proper form throughout. Honestly, I’m having fun during my sessions while being challenged at the same time. Jayme is incredibly encouraging and supportive. In fact, all the trainers are extremely encouraging and go out of their way to ensure a positive experience. For anyone looking for a qualified personal trainer who will design a fitness program based on your individual goals, I highly recommend LKN Fitness Specialists.

Source: Google

★ 5

Jayme and all of the trainers at LKN Fitness are amazing! I love the environment. The workouts are very challenging but fun - exactly what I wanted. Definitely getting stronger!

Source: Google

★ 5

So many great things about this gym! First and foremost, my trainer and my physical therapist are together in the same gym and they are both fabulous. Amy (knowledgeable and highly capable PT) and Chase (trainer with great cues and great counting capabilities 😀) work together to ensure that I am moving fluidly and building my strength in the proper way to avoid injury. I wouldn’t go anywhere else.

Source: Google

★ 5

The team at Lake Norman Fitness Specialists is friendly, knowledgeable and focused on helping you meet your personal goals. Their facility is never overcrowded so you can move efficiently through your workout. They’re also flexible and willing to work with your schedule. I highly recommend.

Source: Google

★ 5

Working out at LKN Fitness has been such an amazing experience for me! Jayme and ALL of the personal trainers are the absolute best - and I am seeing REAL results fast! I am stronger than ever and truly feel like my best self! Highly recommend ❤️😊

Source: Google

★ 5

I can't say enough great things about this company and all the individuals that work there! I look forward to my weekly sessions with Jayme, and feel better than I've felt in years after only working out here for 3 months!

Source: Google

★ 5

Outstanding gym for personal training. My husband and I both have seen great physical benefits from the training and enjoy going. I was apprehensive about starting due to having rheumatoid arthritis, but Jayme has been able to customize a beneficial workout for me. I have definitely grown stronger and “tighter” since working out with her and plan to continue indefinitely. I am over 60 and want to remain strong and active as long as possible. I believe this training will play an important role in reaching this goal. These folks know how to work you hard and smart with trainers that feel like supportive friends!

Source: Google

★ 5

Awesome atmosphere. Employees are really nice and helpful. Very welcoming. All around everything about the place makes you want to keep coming back.

Source: Google

★ 5

My fiancé and I joined LKN fitness a couple months ago and have loved our experience so far! We’ve both been working with Ron, who is very knowledgeable and has tailored great programs for each of our individual goals. Going back to the gym after many years was very out of my comfort zone, but the environment here is super comfortable and everyone has been positive and welcoming. Ron’s guidance and encouragement have helped push me further than I thought possible in just a few months, and I’m excited to see how I progress!

Source: Google

★ 5

Joined LKN fitness about 2 months ago with my finance and it has made a huge difference in our overall health. We work with Ronnie Duppert and he has built both of us a custom routine that pushes us to the next level. We enjoy having a dedicated specialist to help us meet our goals.

Source: Google

★ 5

Best trainers in the Lake Norman Area! Coach Chase is the best :) Highly recommend.

Source: Google

★ 5

Fun people and knowledgeable, valuable training!

Source: Google

★ 5

Chase and Ron are amazing! In just a short time they have helped me get off the couch and feeling better than I ever have before. They're always available to make sure I'm hitting my goals!

Source: Google

★ 5

Enjoying getting stronger with help from Chase!

Source: Google

★ 5

I've been going to LKN Fitness Specialists for a few months now, and I have loved the experience. I see Jayme, who is kind, easy to work with, encouraging, and helps to keep me accountable. Everyone at the facility is very friendly, and it's a low-pressure environment to work on improving my fitness. I am so glad that I have been going and look forward to continuing to get stronger/healthier!

Source: Google

★ 5

Very professional and thoughtful trainers! Makes it enjoyable and easy to schedule.

Source: Google

★ 5

I have loved doing "real" fitness training at LKN Fitness. I was doing a 20 min machine class before, but realized I needed more challenge to improve after a certain level. I have gained muscle (and also dropped a few lbs), which helps eliminate aches and pains and makes me feel more stable and capable. It improves my overall fitness and metabolic health.
Everyone is friendly. My trainer jayme is awesome and keeps me motivated. I always look forward to going.
The trainers are going to figure out what is appropriate for you, even if dumbbells and benches are something you've never done. Some people are there using a walker or wheelchairs, others are lifting 100s of lbs.
It doesn't matter. Everyone has their own goal to be healthier.

Source: Google

★ 5

I have really enjoyed my time at LKN Fitness so far. I haven’t done any serious training in over a decade, but Ron has been very patient with me as I re-enter the world of weights. Ron tailors my workouts to my personal goals, and is very clear and direct in his instruction, which helps
me to get more out of the process. He is also super positive, which helps when I’m struggling with an exercise in the early hours of the day! I am looking forward to continuing my training with LKN Fitness.

Source: Google

★ 5

This place is fantastic. My Mom started working out at LKN Fitness over five years ago. The spouse started working out to recover from surgery. They both spent months trying to get me into the gym. Last year I started back at the gym on my own. I've worked with trainers before (you know, the ones you get at your local franchise gym), but nothing prepared me for what I found at LKN Fitness.

They offered me two free sessions with Ron. From the moment I walked into the gym I felt welcome. No judgement. No questions about where I was or where I wanted to go on my fitness journey. Ron put a plan together for me over the first two sessions that were about form. He talked to me about stretching (I was never good at stretching at all). He gave me stretches to do that I was capable of, and showed me ways to ensure I was getting the maximum stretch without hurting myself. He took my limitations into consideration when working me out. I have knee issues and he's doing things to strengthen the muscles, so my knees stay safe.

The atmosphere is welcoming and encouraging. Everyone, all the trainers, the clientele and the others (massage, dry needling, etc.) are amazing. I feel safe and know that I am being take care of by an incredible team of trainers who know their stuff and want to help their clients achieve their goals. They even have an app that allows you to see what you've done and how if you want to workout on your own in-between sessions.

Source: Google

★ 5

Joined LKN Fitness Specialists a couple months ago and began training with Jayme and Andrew. They have both been great in teaching me the proper form and techniques for strength training, and motivating me to keep pushing! The gym has a very supportive and welcoming vibe and all the trainers know me by name. I’m so glad I joined and look forward to getting stronger and leaner!

Source: Google

★ 5

I started not too long ago and I’m really impressed by how much detail is put into the workouts and helping me correct my form so that I get the most results from each exercise. The workouts are challenging but not too hard that I can’t complete them and all of the trainers are so warm and friendly. My workouts fly by and it truly is the first time I’ve ever looked forward to working out.

Source: Google

★ 5

I recently joined LKN fitness and it has been a great experience. Jayme is my trainer and she is fantastic. Due to some medical limitations, I had not exercised for a few years and wanted to try if I could. Jayme has been so thoughtful and patient and yet pushes me continuously. She has been super flexible too adjusting around my work schedule often.
Everyone at LKN fitness is so welcoming and friendly. I am so glad I joined. I highly recommend them.

Source: Google

★ 5

I was working my with Ron and Chase for past one month. They are so friendly and has more knowledge. They make sure to help you in achieving your goal.

Source: Google

★ 5

I have been going here now for the past two months working with Chase. Great trainer with a positive attitude. He has been tailoring the workouts to fit my current abilities and knows we have a long way to go. Other trainers I have been to all seem to think they are attempting to take an athletic person and turn them into an Olympic competitor on day one. Chase has been an amazing trainer with patience and vision to see what it will take to get me from what I am now to where I would like to be. Highly recommend Lake Norman Fitness and their amazing team.

Source: Google

★ 5

I really enjoyed my time with my trainers! They are always very patient and informative. I would definitely recommend lake Norman Fitness to anyone looking to start a fitness routine!
Thumbs up to The team!!

Source: Google

★ 5

I’ve been a member going on 3 months now. On top of getting a great workout, you feel like a part of the LKN fitness family. All of the trainers make it a point to say hello & ask how you’re doing. I considered myself in “good shape” but I needed something more… that accountability of someone pushing me & guiding me to get better. LKN fitness & my trainer have done exactly that! Highly recommended!

Source: Google

★ 5

This team is great! It’s a small group and training is super hands-on and professional and also still a lot of fun. My trainer Ron is awesome! Super knowledgeable and really motivating in a positive way. The whole team is very friendly and helpful. My results so far have surpassed expectations and I can’t wait to hit my next set of goals. Thank you LKN Fitness! Highly recommend.

Source: Google

★ 5

I was initially hesitant to start personal training due to past negative experiences with trainers, but my time with Chase at this gym has been a game-changer. The environment here is incredibly welcoming and everyone has been kind and understanding. Chase has completely shifted my perspective on personal training. They tailored every session to suit my needs, addressing my concerns and pushing me to achieve my goals in a comfortable and motivating way. I'm thrilled with my progress and highly recommend Chase and this gym.

Source: Google

★ 5

Absolutely love the experience and the workouts so far. Shout out to Ron. Awesome trainer! Love the one on one experience and the educational training tailored to fit me and how my body functions.

Source: Google

★ 5

I have been training at LKN Fitness for about a month now and I am so glad I found this gym. They are so accommodating with my busy work schedule and my trainer Ron plans workouts perfectly tailored for me. I love showing up to my session and everything is planned and ready to go. I feel very comfortable there as well. I'm looking forward to seeing my progress over the next few months. I would highly recommend this gym.

Source: Google

★ 5

Source: Google

★ 5

Friendly staff, clean gym, great workout routines

Source: Google

★ 5

Great place and the trainers are fantastic!

Source: Google

★ 5

Wonderful group great work out

Source: Google

★ 5

I have been training with Andrew at LKN Fitness Specialists for several months now and I am so pleased with the increase in strength that I have seen! All of the trainers are wonderful and greet me by name every day that I walk in. It is a quaint and welcoming environment and I would highly recommend to anyone who is ready to make the change for a fitter and healthier lifestyle!

Source: Google

★ 5

I recently joined LKN. Fitness. I am so happy to have joined. Chase is my trainer and he is fantastic. He is in tune with needs and tailors my workouts and really push me to get all I can get out of my 30 minutes. Everyone at LKN Fitness is so nice and really makes it a point to know you. It’s like Cheers. Everyone knows my name. Very happy to be there!! I will keep coming back!!

Source: Google

★ 5

My 15 year old son started working with Chase this summer and has gained a better understanding , appreciation and excitement for taking his fitness to the next level. Chase has taught him proper techniques and given him a program to work on outside of the gym. All of the trainers and staff are incredibly friendly and I would highly recommend giving them a try.

Source: Google

★ 5

This place rocks. Both Ron and Chase have been training me for a while now, and I’ve learned so much about lifting form and fitness that I never would’ve learned working out by myself. Everyone is very nice, highly recommend

Source: Google

★ 5

I have been doing speed and weight training at Lake Norman Fitness Specialists for the past 6 weeks. My trainer Jayme is very knowledgeable, fun and professional. I feel very comfortable here as all the employees are very kind creating a great atmosphere!

Source: Google

★ 5

I’ve been working out here for about a month with Chase- it’s been an amazing experience. I’m a new mom and cardio alone wasn’t getting me back in shape so I started with LKN Fitness Specialists to learn how to add weight lifting to my workout routine. It’s such a fun, encouraging and professional gym to train at and I cannot recommend it enough!

Source: Google

★ 5

Very friendly team! Jayme is amazing and offers modifications to all exercises as needed. Welcoming environment and lots of equipment for varying options.

Source: Google

★ 5

LKN Fitness has been great for my wife and me. The trainers are all very friendly, helpful, and genuinely interested in helping you achieve your training goals. If you are in the market for a personal trainer, I highly recommend LKN Fitness.

Source: Google

★ 5

Working with Ron and Chase has been great. Great trainers

Source: Google

★ 5

Chase has been a great asset on my journey to get both physically and nutritionally fit. He tailors my workouts to match my ability and also sets up challenging workouts that have increased my endurance and confidence.

I absolutely would recommend LKN Fitness Specialists, they are absolute professionals.

Source: Google

★ 5

Would highly recommend this group for personal training. Everyone is very friendly and help support me during my pregnancy. Andrew has continue to challenge me on a weekly basis. I don’t think my pregnancy would have gone as smoothly without this group.

Source: Google

★ 5

This is an excellent gym. Everyone has to have a trainer so it is never crowded, trainers are very knowledgeable and helpful.

Source: Google

★ 5

One of the best workout places around. Few of the things that have made my experience satisfactory are: the customized approach, a strong push to have reasonable and measurable goals, unlimited help to reach those goals. And this place has the best workout music ever. Grateful for the team and Andrew with whom I have been working the past few months.

Source: Google

★ 5

Source: Google

★ 5

I came to LKN Fitness to build back my strength after a leg/hip injury that had kept me out of the gym for 10 months. The trainers at LKN Fitness are not only extremely knowledgeable and professional but also incredibly personable! They always greet you with a huge smile and a positive attitude. I've been lucky enough to be training with Andrew for the past 3 months. Andrew is not only talented in what he does but also truly cares and listens which is incredibly important when coming back from an injury. He not only works me hard and helps push me out of my comfort zone but we have a lot of fun doing it! I truly look forward to my sessions at LKN.

Source: Google

★ 5

Source: Google

★ 5

I have been training here for a little over a month and feel alot better both physically and mentally. The entire staff is encouraging and supportive. I look forward to my sessions each week. I highly recommend LKNFS for as a great place for personal training.

Source: Google

★ 5

I've been training at LKN Fitness for a few months now. I have been searching for a personal training facility for months before I found LKN Fitness Specialists. My trainer, Chase Christmas is very knowledgable as well as personable and fun. He is very focused on my form and execution, teaching at every step. The facility is well organized and has a fun vibe. I love that they focus on my fitness as well as nutritional goals. I enjoy every workout and have a great time with everyone at the facility each day.

Source: Google

★ 5

Amazing people. Great atmosphere. Jayme has been amazing! Always knows when to push me and when to offer modification. Highly highly recommended!

Source: Google

★ 5

What a welcoming atmosphere! From the in-depth knowledge on what I should be doing physically and nutritionally to each trainer genuinely interested in getting to know me and my goals, I cannot say enough good things about LKN Fitness…

Source: Google

★ 5

I've always been an active person who regularly goes to the gym but lately my schedule has been thrown off and I never have enough time to go during the day which leaves me going at night when I'm tired and struggling to decide which circuits to do. Chase (and the entire team) at LKN fitness specialists have been great to have so close by because I can typically run over on my lunch break and not have to worry about thinking or deciding what to do. They are not only convenient in terms of being right beside my neighborhood but they are very knowledgeable, friendly and kind. They are also flexible which is reassuring and accommodating given I have work and travel schedules that are hard to plan around. I would highly recommend the whole staff here!

Source: Google

★ 5

My experience at LKN Fitness Specialists has been awesome! I train with Chase but all of the trainers are very personable and are invested in your improvement. It’s a great environment and I highly recommend. I’ve not only improved my strength but have learned a lot about technique and injury prevention. I wish I would have joined sooner!

Source: Google

★ 5

The personalized plan my trainer, Chase, has developed for me allow me to continue to workout with a knee injury. The attention to detail and proper techniques have made a world of difference in my strength training.

Source: Google

★ 5

I’m happy w my trainer and the whole team! I’ve felt very welcomed and that my health, growth, and safety are a priority!!

Source: Google

★ 5

The trainers are very personable and knowledgeable. I train with Chase who is plans great workouts for me and pushes my limits. The facility is clean and the equipment is all in great condition. Chase is great working around my hectic travel schedule and I appreciate all his help!

Source: Google

★ 5

I love it here! The team at LkN Fitbess Specialists are very nice and really take care of their clients. It's been a great experience and a game changer for me. If you're considering working with a personal trainer, they will guide you through everything and make you feel very comfortable.

Source: Google

★ 5

My experience at LKN Fitness Specialists has been great! As a newbie to weight training, it was important to me to find a trainer that would be patient and kind as I learned, and also push me to work harder when I need it. My trainer Jayme has done exactly that! The whole team at LKN are welcoming and enjoyable to be around. I highly recommend!

Source: Google

★ 5

I've been training at LKN Fitness for over 7 months now. I have worked out for many years and did a deep search before I found LKN Fitness Specialists. I am an avid cyclist and strength training is very important to me especially as I age. The trainers here are very knowledgable as well as personable. They are very focused on form and execution with each exercise. The facility is well organized and has all the needed equipment to get a great workout. I love that they focus on my fitness as well as nutritional goals.

Source: Google

★ 5

Source: Google

★ 5

I highly recommend Lake Norman Fitness. My personal trainer, Chase,
is fantastic. Not only is he knowledgeable but is willing to push you and is very patient and kind.

Source: Google

★ 5

I'm recovering from recent surgery and the awesome folks at Lake Norman Fitness Specialists have been instrumental in helping me regain my core strength. I have a long way to go, but I know I am in excellent hands. The trainers are incredibly encouraging and I have quickly transitioned from feeling anxious about training to actively looking forward to each session. I am profoundly grateful to have discovered LKN Fitness Specialists!

Source: Google

★ 5

I just finished my first month working out at Lake Norman Fitness Specialists, and have really enjoyed the workouts and the atmosphere. My trainer, Andrew, is knowledgable and approachable - I appreciate that he can help me with getting correct form and movements, but also explains the exercises to me so that I know what I'm doing and understand the science of it. All of the trainers are friendly, and I like that they seem to support each other and share ideas and information. The space is great, with a huge variety of equipment. I love that the big garage door can be opened when the weather is nice - the fresh air is awesome during a challenging workout!

Source: Google

★ 5

I have been training at LKN for a little over a month now. The facility has all the equipment necessary for a great workout and it is also very well-kept. The trainers are all very personable and knowledgeable. During my first free session I discussed my goals, previous training history, injuries, and medical history with my trainer, Chase, and went through the movements in a typical workout. The workouts have been challenging and Chase has helped ensure that I keep good form during the movements. During my workouts there are usually just a couple other people training, but there is ample space in the gym to accommodate this. I have noticed people of all ages and abilities coming to LKN and believe it certainly deserves a shot to win you over if you are considering personal training. I highly recommend LKN.

Source: Google

★ 5

I have been working with my current coach, Ron, for about a year and a half. With his guidance, I was able to slim down from 205lbs to 162lbs, build some lean muscle, and am currently in a size 32” pant and 40 jacket. For the first time ever in my life, I was able to deadlift 260lbs on the trap bar. I’ve moved weight around in the gym that over a year ago, I never dreamt I could. No matter where you are in your fitness journey, the Coaches at Lake Norman Fitness Specialists will be right there with you every step of the way! Leading, guiding, correcting, and encouraging you to become the best version of yourself!

Source: Google

★ 5

Great gym atmosphere. Knowledgeable and experienced trainers, strategically and conveniently located in Cornelius. Highly recommended.

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★ 5

Have found the attentiveness and on spot support from Ron invaluable and effective

Source: Google

★ 5

I love working out at LKN. Fitness . Jayme is fantastic and is helping me reach my fitness goals.

Source: Google

★ 5

Everyone there is so nice and professional specially Chase. 100% recommended!

Source: Google

★ 5

I am so thankful for this group and especially for Ron. I’ve been going twice a week for a month and already I see a huge difference in my own fitness levels. It’s definitely an added bonus that Ron is right there with me cheering me on and using his knowledge to make sure I get the optimum workout without injury. So glad I found this place!

Source: Google

★ 5

The staff is outstanding, always supportive with encouragement and a smile. My personal trainer, Chase, is amazing! He provides constant support, and pushes me to the limit. I am so happy with the results, and recommend this team without reservation!

Source: Google

★ 5

I highly recommend Lake Norman Fitness. A special shout out to trainers Ron and Chase. I’ve been working out with them for almost a month and am already seeing results in my strength and overall fitness. Thanks guys!

Source: Google

★ 5

Since starting the online workouts at Lake Norman Fitness Specialists I have seen a definite improvement! Very knowledgeable staff that know how to program workouts

Source: Google

★ 5

This review is long overdue. If you are looking for trainers that will take your health and fitness as seriously as you do, this is your place. I have been to several other facilities and trainers over the years and couldn’t commit to any. Based on a friend’s recommendation I went to Lake Norman Fitness Specialists. Now, I could not imagine going anywhere else. Jonathan and his team are always focused on, and dedicated to the overall wellness of each client. They have adapted every workout/session to fit my physical condition at the time. This has not changed in my 6 years of working out at LNFS. I am stronger and in better physical health than I have ever been. Thank you all for your attention, your commitment, and enthusiasm that keep each workout fun!

Source: Google

★ 5

I have been with LKNFS going on two months now and I can honestly say I love going to the gym and I literally have never said that EVER. Previously, going to the gym felt chaotic, made me nervous, mustering up the motivation felt impossible, etc. Since I’ve joined LKNFS I look forward to going to my sessions with Chase! Everyone is so SO welcoming and friendly and truly want to see you succeed. I feel 1000% comfortable here and can always count on starting my day with a killer workout and some laughs along the way. I am so happy to have found this gym and am so thankful to be working with Chase! He’s been absolutely amazing, I feel like my goals are taken seriously, and more importantly I feel supported and motivated. He’s incredibly knowledgeable and always super helpful, and gives me an extra push when I need it. Cannot say enough good things about the gym and trainers, you guys are awesome! Thank you!!

Source: Google

★ 5

Excellent low pressure gym. Friendly staff. Ron is a great trainer - pushes with encouragement!

Source: Google

★ 5

I’ve been training at LKN since November and the staff is excellent! My primary trainer is Ron who is amazing and I’ve seen great results in spite of my busy schedule. Without Ron keeping me accountable I’d not have made the progress I’ve made in 6 short months. Excellent trainer and environment all around.

Source: Google

★ 5

If you are looking for a place to work out with knowledgeable, friendly, caring, and personable staff, this is the place. All the trainers are enjoyable to work with and are respectful when correcting your form. There are plenty of options to choose from for personal fitness or group classes. I can't think of a better place to help myself stay healthy and fit while enjoying myself at the same time.

Source: Google

★ 5

LKN fitness specialists is awesome. They listen to what you want out of training and create personalized workouts to fit your wants and needs. The whole team is super welcoming and create a comfortable workout environment. Highly recommend them if you’re looking into personal training!

Source: Google

★ 5

Finally writing a review after going to LKFS and attending their small group classes for almost 8 years! Their attention to form is what keeps me coming back! Jonathon and his crew will make sure you do everything correctly so that you get the results you want and stay healthy in the process! You won’t find a better training atmosphere in the Lake Norman area!

Source: Google

★ 5

I've been training with Chase and Ron for the past 2 months and I can honestly say both trainers are excellent. Jonathan, the owner, has a great team around him. I recommend you give them a try if you're looking for a positive change in your health and well-being.

Source: Google

★ 5

This place is fantastic and every single staff member is truly great. My fiance and I are just about finished with our first month. Neither one of us has ever enjoyed going to the gym, but we're trying to get in better shape for our wedding. We've been working nearly exclusively with Chase, who is awesome. We told him at the beginning that we wanted to work hard, but also enjoy it. We've never enjoyed the gym, as we said, so making it fun would keep us coming back. Chase and Ron and everyone there have a way about them that makes you want to work hard for them. We're still waiting for the visual changes to appear, but we're already feeling better physically and mentally. Join this place. You won't regret it.

Source: Google

★ 5

Great place. Staff is very knowledgeable and friendly.

Source: Google

★ 5

Very knowledgeable and really tuned into me and my needs. It had been a long time since I worked out and this was perfect way to ease back in! My wife and I work out together.

Source: Google

★ 5

LNS has been fantastic. They designed a set of diverse exercises to address lingering injuries and my interest in golf and hiking. In three weeks I have noted marked improvement. Already feeling more flexible and stronger. Very encouraging staff and I always look forward to my workouts. I plan to keep working with them to gain strength, balance and flexibility for more adventures. I am retired and 68 years old. The staff recognizes my fitness level and always has a great set of exercises designed for me.

Source: Google

★ 5

I’ve been with Jonathan and his team for over 5 yrs. If your looking for a small environment that’s comfortable and encouraging I highly recommend Lake Norman Fitness Specialist. The personal attention and knowledge they have is amazing. They know my issues with my neck and are always there to give their input on my form as to not aggravate my issue. I love the small group training and their attention to details. It’s a really nice atmosphere too. Give them a try!!

Source: Google

★ 5

Source: Google

★ 5

Great workouts with knowable staff! Everyone is really friendly!

Source: Google

★ 5

The trainers and staff at LKN Fitness have been incredibly welcoming and thoughtful in their approach to fitness and wellness. Trainers are both knowledgeable and approachable. The facilities are clean and environment is laid back. It’s really a wonderful business with even better people. A huge bonus is having Total Core physical therapy located inside, if you run into any issues while training your PT is located in the gym and can speak with your trainer to further tweak your workouts and better serve you! If your looking for a new place to train, this is it.

Source: Google

★ 5

I love working out with Jenn. She is incredibly knowledgeable and is wonderful at adjusting the workout if you have any health issues. She truly cares for those she trains.

Source: Google

★ 5

I have been training with Ron for about 4 more months now. Everyone here has such great energy, very knowledgeable and they all want to see you reach your goals! If you are looking for the best trainers in the area, then look no further. LKN fitness is the place to go!

Source: Google

★ 5

Source: Google

★ 5

I’ve been working with Ron for about six months. He always challenges me with my workouts and is mindful of any limitations I may have. Although I am working hard I always have a good time. I am 74 years old but feel much younger and continue to grow stronger.

Source: Google

★ 5

I was looking for an accountability partner to push me and keep me consistent with working out. I found that with LKN Fitness Specialist PT. I mainly work with Ron - he is very personable and keeps you engaged with every workout session. In between strength training sessions, he holds me accountable with check ins to make sure I’m staying on track with healthy meals and cardio sessions at home. I really do feel that this team cares and wants to help me reach my personal goals!

Source: Google

★ 5

LKN Fitness Specialists personalizes the training to you. Working with Ron, he is a very experienced and knowledgeable Trainer who will help you set and achieve your fitness goals.

Source: Google

★ 5

My wife and I have been working out with Jonathan and team for a few months and it’s been great! They offer multiple options and we’ve done both workout classes in a group setting as well as 1 on 1 sessions. Would definitely recommend LKN Fitness Specialists whether you’re looking to get back in the gym or looking to change up your fitness routine! Friendly, clean, and productive place to train.

Source: Google

★ 5

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★ 5

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★ 5

I finally connected with a place where the trainers are knowledgeable and engaged in the process of improvement! I have lower back issues and feel that my workouts are well customized to my needs. I’m already seeing improvements in just a few months and intend to keep going for the foreseeable future.

Thanks Ron!!

Cheers!!!

Source: Google

★ 5

I have been working out with Jenn Magnuson now for over 5 years. I started with her after a major surgery when I need to rehab and ensure that I cared for my healing process....and she helped me do just that! I love her enthusiasm and passion for the workouts! She crafts each program with care thinking through what you need in each session.

Source: Google

★ 5

LKN Fitness is a great place to workout! Jennifer Magnuson is an excellent trainer! She is very knowledgeable about muscle groups and spends time in each group workout to make sure form is not overlooked. She really takes the time to listen to her clients and even makes adjustments during a group workout to help clients with injuries or weaknesses.

Source: Google

★ 5

I recently started working out at Well Fit. Jen has done an amazing job working with, and around some injuries that I have. I love the small group training and the supportive atmosphere.

Source: Google

★ 5

I have known Jennifer Magnuson for almost 10 years and started training with her again at LKN Fitness over a year ago. She is amazing! She's constantly challenging you to reach your max potential while customizing group workouts to achieve everyone's personal needs. The overall atmosphere at LKN is comfortable and inviting. Make sure to check them out! There is something there for everyone.

Source: Google

★ 5

Excellent trainers and gym! Jennifer Magnuson is a master trainer, able to accommodate workouts for small groups and 1:1 needs. Highly recommend!

Source: Google

★ 5

I've been training with Jennifer Magnuson in group sessions for 7 years and have to say that the progress I've made is amazing! She analyzes your health and goals and translates you needs to customize the group workout to what will work for you. I am stronger and overall more fit than I was 7 years ago! LKN Fitness is an intimate and comfortable space to train in. It has anything you can think of to keep your workouts fresh and interesting. Try them out. You will not be disappointed!

Source: Google

★ 5

Love working out at LKN Fitness. The facility has everything you need to help you reach your fitness goals. Jen is awesome. I have been working out with her for years. She is very knowledgeable, and can help with any modifications that you may need.

Source: Google

★ 5

I have been working out at LKN Fitness Specialists Personal Trainers for over a year. Jonathan runs a top notch facility with very experienced trainers. My trainer is Jennifer Magnuson with Wellfit. I participate in group training sessions which are specific to my needs as a senior. I have had a knee replacement and reverse shoulder replacement and Jennifer tailors my program to avoid any further injury.

Source: Google

★ 5

LKN Fitness offers the intimacy of the space without the chaos or crowding of a large gym, in addition to personalized training starting from wherever you are today with the goal of wellness, whether it be weight loss, strength, cardiovascular fitness or physical recovery from an injury. I have personally worked out with Jenn Magnuson (WellFit) for many years in a semi-personal group format and cannot recommend her highly enough. She is friendly, energetic, and always encouraging while simultaneously challenging you to make incremental progress towards a stronger and healthier you.

Source: Google

★ 5

Very happy to have found Jonathan and the crew at LKN Fitness! Everyone is extremely friendly and professional, and they clearly work as a team to support their clients. They’ve been very attentive to my unique needs, which makes me feel like I’m getting the right kind of support.

Source: Google

★ 5

Super polite and knowledgable staff. Everyone puts careful thought into what workouts will help you most. Building is laid out well. Perfect place to go if you're thinking about a gym but don't know where to start.

Source: Google

★ 5

Source: Google

★ 5

Go train with Ronnie! He's amazing

Source: Google

★ 5

Great trainers and great environment. 10/10

Source: Google

★ 5

Source: Google

★ 5

Have worked with Jamie for two months and it has been great, no complaints.

Source: Google

★ 5

LNFS is a great place to get personalized workouts! No matter what your fitness goals are, LNFS is there to motivate and push you. Not only that you also learn how to exercise properly. Plus the trainers there are awesome to talk to and super friendly!

Source: Google

★ 5

The best of the best! Nothing but praise for the expertise and professionalism I experience when working out here.

Source: Google

★ 5

I have only been going for just over a month and have noticed tremendous results! Ron, Jonathon and Jamie do such a great job of knowing exactly how to tailor each workout to each person. I have made so much progress in just a month that I will be going to LKN fitness for life!

Source: Google

★ 5

Love LNFS! Jonathan and Jayme are great to work with! They listen to me and adjust my workouts accordingly (rather than a one size fits all approach). I’ve been doing one on one training and like the personalized attention but there are some group classes if that’s your thing. I’m just getting back after a long hiatus and they’ve met me where I am. Highly recommend!

Source: Google

★ 5

Working out on weekends allows my husband and I the opportunity to work with the different trainers. They each bring a great level of support and expertise. Highly recommend them.

Source: Google

★ 5

I’ve been working with Jonathan at LKN Fitness Specialists for over three years. Prior to working with him I was dealing with frequent back pain. Jonathan puts careful thought into my training approach. Helping me build strength without aggravating my back. Thanks to his support I experience less frequent pain and am able to live an active life. LKN Fitness Specialists is a welcoming place with a team passionate about helping others.

Source: Google

★ 5

I would highly recommend getting trained by Ron Duppert. He is very knowledgeable and will give you great results if you train with him regularly! He is also very passionate and cares about all of his clients. He can set up an individualized plan for each person he works with. Go to Lake Norman Fitness and set up training with Ron ASAP!

Source: Google

★ 5

Source: Google

★ 5

Love LNFS! Jonathan and Jayme are awesome to work with in a fun and friendly atmosphere. Mostly one on one training but some group classes too. They “meet you where you are at” as far as fitness level or previous conditions/ injuries . Highly recommend!

Source: Google

★ 5

Ron is a beast. Best workout I’ve had in a long time. Will definitely come back and recommend to my friends.

Source: Google

★ 5

Amazing high quality gym with great professionals ! I would highly recommend going to see Ron

Source: Google

★ 5

Source: Google

★ 5

Amazing place to workout. Place is very big, has great workout equipment and Jonathan and his staff are very professional when it comes to what you're looking for as a customer.

Source: Google

★ 5

I love the trainers here! I do one on one training and have seen amazing results in fitness and strength. They are easy to get a hold of and are flexible with timing. The gym isn’t crowded so you aren’t squished next to other people!

Source: Google

★ 5

LKN Fitness Specialist is a great place to get healthy and fit. Jonathan is a very experienced and knowledgeable Trainer who will help you set and achieve your fitness goals. Top notch service and a well rounded team is why I believe they are the best in the Lake Norman area.

Source: Google

★ 5

Source: Google

★ 5

If you’re looking to change the trajectory of your health decisions, look no further. The professionals at Lake Norman Fitness Specialists are dedicated to making this happen. Their customized trainings are truly designed to give you a new perspective on what you’re made of and guaranteed to transform your life. Highly recommended!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I've been a client for over three years. My chiropractor recommended LKN Fitness as I have had several injuries and have to be really careful when I work out. Every time in the past when I've worked with a trainer or done a class, I've been injured. Jonathan is very careful and gives me a good workout. He really knows his stuff. We started out slowly and moved ahead as I was able. He also works with athletes and he knows how to train them too! Whatever your fitness needs, the trainers at LKN Fitness will take care of you.

Source: Google

★ 5

Source: Google

★ 5

Lake Norman FS goes above and beyond to meet the goals of its clients! An excellent atmosphere to train and the knowledge of the trainers is outstanding. I would highly recommend to anyone looking to change their life for the better!

Source: Google

★ 5

I have enjoyed working with Jonathan at LKN. He is easy to work with and is very knowledgeable.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Source: Google

★ 5

I’ve been very fortunate to train at LKNFS for the last 5 years. The team is professional, accountable, and genuine with lots of training experience that is geared towards the needs and wants of the client(s). I highly recommend this gym as it has been one of the best decisions I’ve made.

Source: Google

★ 5

I have been training at LNFS for over 3 years. I have always exercised regularly but had never trained with weights. Jonathan and his staff are certified trainers that really know what they are doing and have taught me the correct way to workout, correcting form mistakes and preventing injury. Jonathon is also great at adapting the workouts to my individual needs. I have been dealing with hip issues due to scoliosis . Jonathon and Mike have helped me with exercises that targeted the problem and improved my mobility. I definitely recommend Lake Norman Fitness Specialists!

Source: Google

★ 5

I have been with LNFS 3 years and if you are serious about fitness this is the place for you. Super knowledge staff in a supportive environment!

Source: Google

★ 5

I never thought I would be so strong and fit and enjoy exercising! I'm probably in the best condition I've ever been (and I'm a senior!) thanks to the experienced professional trainers here. I moved to the area 6 months ago, and researched several places before committing to LKN. Very impressive staff, small class sizes (4-5), and they watch your every move and correct you when needed. Great personal attention. Lots of people call themselves 'personal trainers' these days, but Jonathan and his staff are all certified, qualified, experienced, dedicated - and nice to be around! Each day is a different workout. Love the variety. Always look forward to my next class.

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Highly skilled, personalized programs for all. Back stability greatly improved with my customized workouts!

Source: Google

★ 5

You can't go wrong with any of the trainers at Lake Norman Fitness Specialists. All of the trainers are well-educated, experienced and professional. No matter what your fitness level or goals are, LNFS will develop a custom fitness program just for your needs. Workouts will always be injury free because each movement is watched to ensure proper technique at all times. I highly recommend LNFS!

Source: Google

★ 5

My experience at Lake Norman Fitness Specialists has been life changing! Not only have I become much more physically fit than I've ever been in my life, but the trainers care about my health and have helped me achieve many personal goals! This isn't a place where you go walk on a treadmill. At LNFS, you learn how to exercise properly and you get results. I highly recommend this place!

Source: Google

★ 5

I am a former athlete who became a bilateral amputee due to a sudden and traumatic illness. I'm so fortunate to have Lindsay guide me through this journey of rehabilitation. Her expertise and experience in sports medicine has been an incredible benefit to my continuing recovery. Lindsay is dedicated to identifying my specific weaknesses and formulating a plan to improve on them. The most telling benefit is my continued improvement and growing strength. I am grateful for her willingness to work with me, think outside of the box, research and ask questions of other professionals and expect me to work with the same determination as everyone else.
Martha Nauman

Source: Google

★ 5

Josh and Jonathan are the best trainers I have ever trained with. Their personal attention is outstanding. They take the time to get to know each client and their needs. They helped me not only with my fitness but my appearance and overall health! They are second to none!

Source: Google

★ 5

Josh and Jonathon are both highly trained and excellent at what they do. They have helped me to correct bad form, decrease pain in both my knee and my lower back, and pushed me to not only meet but surpass my personal goals. I have participated in both one on one training, as well as the small group classes and I would highly recommend them to anyone in the area.

Source: Google

★ 5

Excellent experience with Jonathan at LKN Fitness! Highly recommend.

Source: Google

★ 5

I began working with Jonathan Brawley the beginning of January and have experienced significant improvement in such a short time. Muscle tone, flexibility, endurance and my overall confidence has greatly increased! Both Jonathan and Josh take time to understand their clients and each individuals personal goals and needs. Their passion for what they do shows at each workout!

Source: Google

★ 5

Lake Norman Fitness Specialists is the best. I had the pleasure of taking a class taught by Jonathan and it was definitely one of the best workouts I have had in a very long time. If you are looking to jump start and motivate yourself, definitely check in with these guys. They have a lot to offer and you will get a great workout!

Source: Google

★ 5

It has been a pleasure to get my butt kicked at Lake Norman Fitness Specialists. Jonathan and Josh are dedicated to their clients and their success. I highly recommend you stop in and talked to them, it will be worth your time.

Source: Google

★ 5

Lake Norman Fitness Specialists are exactly what their name imply, they are specialist. Beside being just great people, they know their business, the anatomy and mechanics of the body. More importantly they take the time to know your situation, your issues, your goals and any limitations you may have. They take that knowledge and fashion it into workouts that are tailored and specific to your needs. You never feel like you are in a rut, every work out feels important and they help you make the most of it! I recommend these guys to anyone looking for serious results, especially those trying to overcome and rehabilitate injuries or chronic issues! They are the best!

Source: Google