★ 5

Had a great experience during my intern with MAPP to Fitness! The coaches were amazing — patient, knowledgeable, and really supportive. I learned so much and gained a deeper understanding of training and technique. Grateful for the opportunity and everything they taught me!”

Source: Google

★ 5

I had a great experience today at the Saturday morning yoga session! I will definitely be back!

Source: Google

★ 5

Intimate gym setting with big gym results. Family atmosphere where everyone holds you accountable. Rock and Rhonnie are knowledgeable, motivating and just simply care about your overall wellbeing and progression. I joined Mapp To Fitness to reignite my strength training but have received so much more. From weight training, to HIIT, to Pilates and Yoga. It’s more than just a gym. It’s a wellness sanctuary to release the stresses of your day.

Source: Google

★ 5

On week 3 in the group training classes & I love it. Very inviting atmosphere, GREAT
workout and it’s right off the highway for the folks who live on the outskirts of the RDU area that may want to travel.

Source: Google

★ 5

Rock and Rhonnie bring the hype every session — and remind us of our goals, correct our form and push us beyond our limits! The community is supportive! Starting the morning with a group class always sets the tone right!

Source: Google

★ 5

Veteran owned and operated. Alot of early morning and late days with blood sweat and equity to build this brand. Loved it from day 1. Wishing nothing but more growth...

Source: Google

★ 5

Rhonnie and Rock are THEEEE best personal trainers in the RDU area! If I could give them 10 stars I would. They are very knowledgeable about exercises and have developed a plan that works for everyone’s fitness journey. Both of them are down to earth, personable, and will motivate you to put in the good work!

I personally have reached so many goals since starting back up at the end of January 2025. If you’re looking for a place that will assist and motivate you in achieving your goals this is the place for you!

Source: Google

★ 5

Overall exceptional experience! Rhonnie and Rock exhibit outstanding hospitality and possess extensive knowledge about the workouts. They offer restroom facilities for those coming directly from work or other engagements for a quick change. The check-in process is efficient and parking is conveniently located right in front of the building. The facility is clean and organized. Prior to starting each workout, they thoroughly review it and project it on the screen for easy reference. The atmosphere is welcoming, making it easy for newcomers to feel comfortable and engaged. Each session is tailored to accommodate various fitness levels, ensuring everyone can participate and benefit. They motivate and challenge each individual . Additionally, they frequently update their workout routines and provide nutrition tips to keep things fresh and exciting. They also offer other classes. Overall, the attention to detail and commitment to client satisfaction truly set this place apart from others.
Give them a try , they every well could be your next, and best gym choice !

Source: Google

★ 5

**Join the Fitness Party with Mapp Fitness!**

If you're on the hunt for a fantastic and fun fitness group, look no further—welcome to the fitness party with Mapp Fitness! I can’t express enough how much fun I have working out with this incredible crew.

The trainers are not just knowledgeable; they are genuinely encouraging and guide you through every session. Each workout is filled with organized, structured activities designed to activate both your muscles and your mind.

Now, I’ll be honest: I do find myself complaining throughout the entire hour. Working out isn’t my favorite thing, but I’ve learned that the mantra “No pain, no gain” really holds true. Despite my grumbling, I always leave feeling accomplished and energized!

So, if you’re ready to join a supportive community that makes fitness enjoyable, Mapp Fitness is the place to be. Let’s get moving together! 💪🎉

Source: Google

★ 5

A lot of care and love goes into the training. Treated like family and with respect. 10000% would recommend

Source: Google

★ 5

Rock and Rhonnie built an amazing internship program, and I want to thank them so much for all they've done over the last 8 weeks to help me. With an interest in sports medicine, I was able to have a wonderful hands-on experience involving fitness and training clients. By leading classes and going through educational material, I've gained so much confidence and knowledge. I've been able to better understand what fitness and health means for different people as everyone has their own lifestyles. Hearing the stories of Rock, Rhonnie, and their clients has really motivated me to keep working throughout the classes. I highly recommend reaching out to Rock and Rhonnie about their internship program if it matches your career goals!!

Source: Google

★ 5

I want to sincerely thank Rhonnie and Rock for offering such an incredible internship program for up-and-coming certified trainers—or anyone with a true passion for fitness and helping others. Over the eight weeks, I gained so much more than I expected. I built confidence in leading classes, learned how to connect with people from all walks of life and fitness levels, and truly began to understand the dos and don’ts of the fitness industry. I also gained valuable insight into the business side of things, what it really takes to build and sustain your own brand.

If you’re looking to grow your business, elevate your confidence, and gain real-world experience, I highly recommend Rock and Rhonnie’s internship program. It was everything I needed and so much more.

Source: Google

★ 5

I am so happy I stumble upon the MapptoFitness community. Rock and Rhonnie are excellent coaches as well as great mentors, with a lot of experience and knowledge in their field. The facility is unique and the workouts are well crafted and intentional. Rock and Rhonnie are true professionals!

Source: Google

★ 5

I’ve been training at Mapp to Fitness since fall 2023 (with a brief break over the holidays), and after experiencing numerous personal trainers and group fitness programs, this place truly stands apart from the rest. While their expertise in fitness and nutrition is exceptional, what makes Mapp to Fitness extraordinary is the incredibly supportive community they’ve built and their unique ability to break through mental barriers while building genuine confidence. The combination of their knowledge, encouragement, and transformative approach to mindset keeps me coming back and has made this the most impactful fitness experience I’ve ever had.

Source: Google

★ 5

Great gym with amazing energy! Real encouragement from everyone, every time. It’s a wonderful place to get stronger, stay consistent, and feel supported every step of the way.

Source: Google

★ 5

I haven’t been in a gym since the pandemic in 2020, but joining Mapp to Fitness (May 2025) has been one of the best decisions I’ve made for my health. It’s a small, supportive community where everyone—from the trainers to the members—wants to see you succeed. The trainers don’t just push you; they make sure your form is correct so you’re building strength safely and effectively. Whether you’re just getting back into fitness or looking to level up, this place is the real deal. Highly recommend!

Source: Google

★ 4

As a healthcare provider that coaches, trains, and takes care of others daily, I needed my own coaching, so I joined Mapp to Fitness. I had the appearance of looking strong, but I wasn’t as strong as I looked. So far, after two months of consistency, I can finally say that I am strong and am continuing to grow in strength. I lifted my personal best last week and I know more days like that are ahead for me! Mapp to Fitness has been a great addition to my fitness routine! Thanks Rock and Rhonnie!!!

Source: Google

★ 5

The Mapps are both equally great trainers and even better people. They take pride in the work and it shows. They appreciate their clients and don’t look at us as a dollar amount. I highly recommend for beginners as well as those more experienced in training their bodies. A+++

Source: Google

★ 5

I started back working out in April with my goal of just staying consistent everyday and lifting heavier each workout. I signed up for the 7 day pass because I wanted to try a new environment and working out in a small group setting.

Everyone was very welcoming and supportive! I loved the structure and flow of the workouts and no matter how dramatic I got when they added a heavier weight or more reps, I greatly appreciated the push from every session I attended.

Being in this space reminded me of my athletic training in college, so it felt good getting back into that flow. I am definitely considering a membership here!

Source: Google

★ 5

Rock & Rhonnie are AMAZING trainers! Mapp to Fitness has been an awesome gym experience, especially for a newbie like myself! 😃

Source: Google

★ 5

I loved my experience at this gym. In an hour, you get the best full body workout. I would definitely recommend this gym if you're looking for a gym home.

Source: Google

★ 5

Amazing people, amazing atmosphere and amazing workout! They make you feel welcome and push you - thank you so much!

Source: Google

★ 5

I started training with Rhonnie shortly after the birth of my first child. During our first meeting we discussed my goals, habits, exercise routine, etc. in detail. She developed a plan to help me achieve my goals tailored to my fitness level at the time. With consistency and her guidance in and outside of our training sessions, I was able to increase my endurance and strength, exceed my fitness goals, and lose weight. As Mapp to Fitness grew, I met Rock and continued to train with the both of them. They are both extremely knowledgeable and thoughtful in their fitness approach, holding each client accountable, while encouraging them to push the limit to reach their goals and beyond. Each group session is specialized to meet the individual needs of the client, keeping their limitations, injuries, and fitness level in mind. I highly recommend their services. If you are looking for trainers that meet you where you are, hold you accountable, and push you to be the best version of yourself, Mapp To Fitness is the right choice.

Source: Google

★ 5

Mapp To Fitness is the best gym I've joined! The coaches, Rhonnie and Rock, are very welcoming and down-to-earth. They push us to reach our full potential every class.

Source: Google

★ 5

Rock and Rhonnie have built a beautiful community in Mapp to Fitness! The group fitness classes will push you to the next level, and there is always someone there to encourage if you need the push. Whether you're a beginner or a seasoned athlete, they have built a welcoming environment where EVERYONE can thrive. I’ve grown in ways I never imagined since joining the gym 18months ago. Saturday morning HITT class is my personal favorite!! I appreciate that Rock & Rhonnie regularly ask what classes we’d like them to bring. We’ve had some really fun offerings and with my membership what I get is a great value at a fair price.

Source: Google

★ 5

Awesome Owners. Awesome Community. A place where you can learn, grow, and push yourself with great support!!

Source: Google

★ 5

I was always nervous to come to a setting like this because i felt like I would be so shy and behind everyone else as far as skill level. When I tell you there are days I come in not only for an amazing workout but to laugh my abs into existence! I’ve been coming since November 2024 and I’ve already notice major changes in my body and strength levels. I love Rhonnie and Rock they really created another family for me, always pushing me to do better even when I side eye them (with love of course)

Source: Google

★ 5

Mapp to Fitness is amazing! I love the workout format and structure, especially the focus on strength training. Classes are versatile, but also challenging! Rhonnie and Rock are truly passionate about training and encourage their members. The gym is truly a family environment, and everyone supports one another. If you’re looking for a gym family to take you to the next level, come to Mapp to Fitness.

Source: Google

★ 5

The BEST personal trainers money can buy! You will NOT be disappointed!

Source: Google

★ 5

Rhonnie & Rock are passionate about their craft and love helping Clients reach their health and wellness goals. Many lives are being CHANGED & IMPROVED by Mapp To Fitness! I highly recommend joining the MTF! FAMILY!!!

Source: Google

★ 5

I recently joined this gym and already I love it! I love how Rock & Rhonnie push me. They are very passionate and knowledgeable. Always there when I have any questions and the community is top tier. 10/10 I definitely recommend.

Source: Google

★ 5

I have never been more excited to go to the gym!! The atmosphere, professionalism, and overall morale I experience here at Mapp To Fitness is what I’ve been searching for in a gym for quite some time. Rock and Rhonnie are so supportive and push me beyond my comfort limits because my success is just as important to them as it is to me!

Source: Google

★ 5

The workouts are always awesome, challenging yet doable, organized, and different. You will never get bored with it. Rhonnie and Rock are great trainers and you can tell they love what they do. Give them a try! You will become addicted!😊

Source: Google

★ 5

I’ve visited Mapp to Fitness a few times for their Sweat It Out Saturday sessions. Rhonnie and Rock’s energy, knowledge and passion for what they do are unmatched. They will push you beyond what you may think is possible and will challenge you to reach your full potential. They don’t just focus on workouts; they will help build a mindset of greatness, which I absolutely love! Visiting their brand new gym for the first time today, it made me realize- it’s more than just a place to train. It’s a community, a family and a space where limits are broken. All of that being said, if you’re looking for trainers who will truly invest in your growth and help you become the best version of yourself, this is the place to be. Highly recommend!

Source: Google

★ 5

40+yrs, African-American - Female. Love Mapp To Fitness Gym. I’ve been going to MTF for over a year now and I couldn’t be happier with my experience! Their workouts are perfectly tailored to my physical goals, especially focusing on growing and toning my glutes. The trainers are incredibly knowledgeable and have helped me significantly improve my strength, confidence and mobility 💪🏾

Plus, the fact that it’s a small, black-owned, veteran business makes it even more special. There’s a real sense of community and support here, and I love being a part of it. Highly recommend Mapp To Fitness gym for anyone looking to take their fitness journey to the next level! Especially if you get overwhelmed at big box gyms, prefer a more tailored approach to fitness/working out and if you want that 1:1 personal training. They also offer nutritional training/advice 💫

Source: Google

★ 5

I joined Map 2 Fitness on 1.6.25 and I’ve learned so much in a short amount of time. I’ve learned a breathing technique, the proper way(s) to do an exercise but more importantly Ive learned to change my approach to working out. Grateful for Rock and Rhonnie, they exude so much passion to helping people be fit and healthy!

Source: Google

★ 5

Great workout!!!

Source: Google

★ 5

I cannot recommend Rock and Rhonnie at Mapp to Fitness enough! They are hands down the best trainers I’ve ever worked with. From day one, they’ve been incredibly supportive, knowledgeable, and motivating. Rock’s energy is contagious—he’s always pushing me to reach new heights while making each session fun and challenging. Rhonnie, on the other hand, is a genius when it comes to form and technique. She’s always ensuring that I’m doing each exercise correctly, which has made a huge difference in my progress and preventing injuries.

What sets them apart is their genuine care for their clients. They take the time to understand your goals, customize your workouts, and constantly check in on your progress, both physically and mentally. I feel stronger, more confident, and most importantly, I’ve never felt judged or overwhelmed, even when I’m struggling. They really meet you where you’re at and make sure you’re constantly improving at your own pace.

If you’re serious about your fitness journey, Mapp to Fitness is the place to be, and Rock and Rhonnie are the trainers you want by your side. Highly recommend!

Source: Google

★ 5

As someone who’s never been athletic and isn’t very fond of working out, Rock and Rhonnie are the best trainers I could ask for. They always push their clients to push themselves to their highest potential while creating a fun and positive environment. They also assist with your overall health with nutrition that is invaluable. I’d highly recommend them to anyone looking to start or maintain a healthy lifestyle.

Source: Google

★ 5

If you're looking for an awesome fitness program look no further. Mapp to Fitness is where you belong! Last year May 2024, I begin training with the husband-wife duo Rhonnie & Rock with intentions of completing the 6 week program I signed up for only. Initially, I was like these ppl have lost their mind if they think I'm lifting heavy weights and doing some type of cardio too. As the weeks went by and they continued to challlenge me on my fitness journey things begin to get better! I started to feel stronger and more confident when working out with them at 5:00AM. Honestly, I started looking forward to my 30 min drive to the gym. A few days, before my program completed I knew I wanted to continue with the M2F program. I love their energy, the way they motivated and challenge me/clients to push beyond our limits and most importantly the program they established to meet all fitness levels. JOIN M2F TODAY!!! You not only get a fitness program you also get a fitness family!!! I promise you will not be disappointed!

Signed a satisfied Client💪🏾😊❤️
KHC

Source: Google

★ 5

A former workout buddy referred me to Mapp To Fitness and I am extremely happy with my decision to join. I appreciate their focus and training on the areas I need. The clients are like family and I have an awesome time at each session..
Highly recommend their location with new equipment and convenient schedules.

Source: Google

★ 5

HIGHLY recommend - Rock and Rhonnie go out of their way to meet you where you are in your fitness journey and push you to reach your goals. The facility is spacious & conveniently off the beltway. Most gyms will say they have a family environment but at M2F it’s truly one big family!

Source: Google

★ 5

I love Rhonnie & Rock!! They have been a game-changer for me! They are incredibly knowledgeable, motivating, and genuinely invested in helping you reach your goals. They push you just the right amount to keep improving. Whether you’re looking to build strength, lose weight, or just improve overall fitness, this is the place to be. Highly recommend to anyone looking for top-notch personal training!!!!

Source: Google

★ 5

I love it.. enjoy every class. This class is a true testimony for me. Coming from a stroke survivor, I have realize that certain areas was affected by the stroke, however; working on those areas have given me more power over my body. Ronnie and Rock is the best.

Source: Google

★ 5

Great team, challenging but doable. Thank you for always encouraging and pushing me through!

Source: Google

★ 5

I typically prefer to workout on my own but postpartum this has been a challenge for me. After speaking with one of my friends I took the leap and I decided to join. This has been the best experience for me. The environment is encouraging, even with the tough workouts everyone makes you feel like you can do it.

Source: Google

★ 5

Literally the best trainers in the RDU area. Rock and Rhonnie challenge us, make sure that we’re always using proper form and are just all around professionals. I travel from Durham early AM 4-5 days per week and absolutely love it!!

Source: Google

★ 5

Rhonnie and Rock are the right amount of motivation! The gym is clean and everyone who comes there encourages each other. It’s a great place to work out and build community!

Source: Google

★ 5

Y'all better come get some of this. Great workout tonight!! R&R
made sure of it!!

Source: Google

★ 5

Rock and Rhonnie are a dynamic duo! They are great at helping you get in shape, follow a nutritious diet and make sure you're achieving your fitness goals.

My cholesterol numbers were higher than they should have been, I recently went to the doctor and my numbers are improved SIGNIFICANTLY! I'm going to turn it up a notch, because seeing my results and how much better I feel after their health and motivation, makes me really want to push myself more.

I highly recommend!

Source: Google

★ 5

Rhonnie and Rock are a dynamic duo at Mapp to Fitness. They are dedicated to encouraging and supporting you through your fitness journey. They focus on technique to help you improve and avoid injury. Through exercise they also improve your mobility to help ensure you are able to perform everyday movements with ease.

Source: Google

★ 5

I’ve learned so much in only a month! I’m a beginner at strength training. Rock and Rhonnie are very skilled at modifying exercises and as well as motivating me. The atmosphere is great! Rock provides in-depth explanations of how to perform the exercises and Rhonnie provides excellent nutritional guidance to help expedite my fitness goals. Both are very skilled and motivating! I highly recommend.

Source: Google

★ 5

Ive been a client since late November 2022 and I have no regrets! Both are very knowledgeable of their work, personable and have proven to be a critical part of my weight loss journey!

Source: Google

★ 5

I’ve been a client for over a year and Rock and Rhonnie are amazing! The workouts are challenging but the family friendly environment provides encouragement and support for you to succeed. In addition to results (I lost over 25lbs since joining), I have an awesome network of new friendships and family.

Source: Google

★ 5

The best duo trainers EVER!!!! I first started with Rhonnie and Rock back in Sep. 2022, took a break for personal reasons and came back in Dec. 2023. They welcomed me back with open arms and put me right to work. Even with big community, they take the time to focus on each person individually. They are both passionate about what they do and will encourage to get and be better. You will receive a text from Rhonnie asking where you at if running behind and Rock will always say “remember your goals and/or you got goals to reach”. I LOVE IT❤️

Source: Google

★ 5

I can’t thank Ronnie and Rock enough! I’ve been with Mapp to fitness for a little over a year now! There positive attitude,attention to detail,motivation and encouragement make working out enjoyable. Throughout the year I have seen my fitness/strength level increases tremendously! The semi-private group sessions are the best!! Thank you Rock and Rhonnie for helping me kick start my fitness journey! I can’t wait to see what the future holds!

Source: Google

★ 5

I have been a client with them for over 2 years. And i have enjoyed all that i have learned. I have even seen results . I was nervous at first starting with a trainer but both Rock and Rhonnie have made me feel comfortable. They have helped me build my confidence up and made working out not a chore but part of my lifestyle.

Source: Google

★ 5

I have been working with Mapp to Fitness since October 2023 and I LOVE them. They are concerned with the total person.Fitness and Nutrition as well as guided exercises with correct breathing techniques. I have recommended this dynamic husband and wife team to others and will continue to do so!

Source: Google

★ 5

Rock and Rhonnie with Mapp to Fitness are great!! Working out used to feel like a chore for me. Now, I enjoy working out especially in their semi private group sessions. It is amazing to be able to still get 1:1 direction and help with form and technique. I am constantly pushed and never feel bored. With several underlying health concerns I am eager to see how my health will be in several months with consistency. They have morning and evening sessions to pick from to allow flexibility. If you are looking for individuals that push you but also create a fun environment - this is the place to be!!!

Source: Google

★ 5

Mapp to Fitness is by far the best place I’ve ever been for personal training!! I love the family friendly environment and the challenging exercises! I’ve gotten major results from Rock and Rhonnie and I’m an ecstatic OG’er!!! ❤️

Source: Google

★ 5

This is the best team in fitness! Rhonnie and Rock are very passionate about what they do and it shows in every session. The small group size allows them to pay attention to your specific needs and they've created an atmosphere that is supportive and positive!

Source: Google

★ 5

If you want results, want to be in a high energy and fun environment and don't want to be stuck with boring work-out regiments-this is the group for you. I thoroughly enjoy being part of this group!

Source: Google

★ 5

Go and sign up NOW! The techniques, workout, motivation, and support make a perfect mix for your fitness journey. They have Saturday, weekday, and semi-private classes. I look forward to my next session. Sign up today. This is more than worth my time and money. Your body deserves it!

Source: Google

★ 5

I’ve been a client since 2022 and plan to stick with Rock & Rhonnie for as long as I can! They are truly such a great duo. Always good vibes in the gym and Sweat It Out Saturday classes are literally my favorite way to start the weekend. HIGHLY recommend!

Source: Google

★ 5

this was challenging for me but love it great place to build yourself up and sweat it out on saturdays

Source: Google

★ 5

I have been training with this couple since November. My husband has been with them much longer and his excitement and journey encouraged me to join as well. I am constantly pushed to do certain exercises especially the ones that I do not initially feel confident doing. I feel like my confidence, mental health, energy and everything has gotten 10x better since joining! I definitely suggest if you are looking for trainers that hold you accountable and are invested in your life even outside of the gym take a serious look at Mapp to Fitness!! 💪🏾💪🏾

Source: Google

★ 5

If you want to change your life and live stronger signup with Rock and Rhonnie.

Mapp to Fitness is the journey you are missing!

Source: Google

★ 5

If you’re looking for trainers who will motivate you, create a fun environment, provide guidance, and educate you on proper form and nutrition, then Mapp to Fitness is where you want to be. My experience training under Rhonnie and Rock has been amazing!

Source: Google

★ 5

I have been a client of Mapp to Fitness since July 2022. When I started I had not exercised in many years and had a major surgery 5 months prior. My goal when I started was to continue to lose weight, build muscle and improve my overall health and mobility. I have received amazing support and encouragement and have made great progress with my goals. I love the positive and fun environment and love that I continue to see progress. Rhonnie and Rock are genuinely kind and talented people that care deeply about helping all of their clients meet their goals. You can start at any level and they will make modifications as needed. They will provide gentle encouragement to push yourself to reach your goals.

Source: Google

★ 5

I have been training with the Mapp To Fitness family for 14 months now. Not only do I feel great, but my medical lab results are the best they have been in my entire adult life. The positive, enthusiastic energy that Rock and Rhonnie display is infectious and makes working out fun. I am beyond blessed to have them in my life and highly recommend having them in your lives as well.

Source: Google

★ 5

The BEST husband and wife Trainers in Wake Co. They give you 100%. They make sure you are doing your excercise correctly for the best results. And help with meal plans. If you need to snap back in Shape. Look no further, give Mapp to Fitness a call. They got your back!
Sharpn U.

Source: Google

★ 5

Amazing service and people! I love both the personal training service as well as the Saturday boot camp. I've recommended family and friends as they are awesome to work with.

Source: Google