★ 5

Jess and Daniela are badass teachers and I love their classes! I go particularly for post-bouldering rehab and core work and both of them leave me a well-worked puddle on the floor, rather than the random flailing of many non-Midtown studios.

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★ 5

Went to my first Yoga Strength class and loved it! Kara was a fantastic instructor- highly recommend her classes 😊

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★ 5

I took my first class with Jessica and she was incredible! She is so personable and her sequence was so fun. One of the best classes I've ever taken! Couldn't recommend more!

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★ 5

Great studio and great teachers. Thank you Daniela and Jess for always making my day!

Source: Google

★ 5

Hands down my favorite hot yoga studio I have ever been to. My favorite instructors are Daniella and Jess and I try to make as many of their classes as I can. It’s clear both of them take their practice seriously and it’s passed on to all of us. As someone who travels for work and has been to a lot of studios, this one doesn’t even compare. The flows are always fresh and challenging, the instructors are talented and so friendly, and I’ve progressed in my practice exponentially. I absolutely love this studio and would highly recommend taking classes here.

Source: Google

★ 5

This is my favorite yoga spot. Jess and Daniela are definitely my favorite instructors!!

Source: Google

★ 5

I definitely recommend midtown yoga! All the instructors are amazing and friendly. I have honestly enjoyed every flow from every instructor. I consistently love Kara's strength classes and Brooke's hot flows but I could honestly list every instructor and what I enjoy most about their classes.

Source: Google

★ 5

MY is an awesome studio! Have loved taking classes with Brooke, she’s awesome!

Source: Google

★ 5

I have been a member at Midtown for the past two years and have loved every second of it! While the classes are relatively difficult (especially as a newbie which I was when I joined), the instructors are all more than happy to prove pointers. The studio has a close-knit community type feel that other studios I’ve attended don’t have. Since joining, I’ve really enjoyed attending Brooke, Daniela and Jess’s classes. Their flows are all incredibly challenging, dynamic and nothing but great vibes. Overall would highly recommend this studio!

Source: Google

★ 5

Brooke is awesome!! I have taken several classes with her. The flow is always creative and a great workout!

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★ 5

I have loved my experience at Midtown Yoga, and Brooke Smaltz is fantastic!!

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★ 5

Love this studio! Brooke is the BEST instructor her warm flow is my fave class 🫶

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★ 5

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★ 4

The lobby is adorable and I love the dark room. I would recommend a mic for the instructors, if you could hear the instructor, you could hardly hear the music and vice versa. I prefer a vinyasa class and couldn’t quite seem to find that here. The last thing I’ll note is that the instructors leave you in Savasana and I’d never experienced that before. All in all, is a good place, just not for me.

Source: Google

★ 4

I’ve done hot yoga at Midtown a couple dozen times in the past year. The instructors are super friendly and there is a nice sense of community in the studio. It’s a judgement free environment which is good because the actual practice can be challenging. Providing equipment like mats, towels, props, and cooling lavender towels is a nice touch

The biggest complaint I have is that the classes can get absolutely packed. It’s not enjoyable when there are so many people in the class that you can’t fully move around. I don’t think anybody is turned away if they are on the waitlist, but I think even the full class without the wait list is too many people. Just my opinion but I think the class capacity should be smaller

Source: Google

★ 5

Coral is an amazing instructor! Her strength training classes get my heart going and I burn more calories than I typically do at other classes that are similar in style. Yay! I love how she sets the tone in the class with her patient but energetic voice.

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★ 5

I go to both locations: Durham and Raleigh. Both are amazing! The instructors are always so kind and welcoming. I also love to see all kinds of people attending the classes. I have been going for 3 years, and my opinion on Midtown has been the same all the way through :)

Source: Google

★ 5

Midtown yoga is my favorite studio in Raleigh. The instructors are great and each offers their own unique style. There are several classes each day so it’s easy to find classes that fit your schedule. The studio has a community feel where everyone is friendly and welcoming. Highly recommend!

Source: Google

★ 5

This studio has been a great place to develop my practice and build flexibility and strength. The staff has been super welcoming and the vibes of the studio are fantastic. The other yogis who go to class are really friendly too, and I enjoy how there is a community feel here.

Source: Google

★ 5

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★ 5

Midtown is such an amazing community! The studio is beautiful and the staff really cares about their students! Huge variety of classes from hot, strength, & unwind/nidra classes that are less heated. Also pre/postnatal classes once a month!

Source: Google

★ 5

The best studio in Raleigh!! Such a great variety of classes- I’m always able to find exactly what I’m looking for. Definitely check this place out!

Source: Google

★ 5

I love Midtown! The staff is always so welcoming and the teachers are great. Best yoga experience I have had!

Source: Google

★ 5

Ever since I started going
To midtown in August of 2024 midtown had been nothing short of amazing! Variety of classes on top of plenty of time slots. Knowledge and friendly staff & instructors. Midtown Yoga is a high end yoga studio!

Source: Google

★ 5

Best Yoga experience I have had ever since I can remember! Thanks Christy & Max!

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★ 5

It’s the best! Knowledgeable instructors, cool vibes, and lots of fun activities / pop-up classes!! 10/10

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★ 5

Best yoga studio in NC!! Crystal is amazing!

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★ 5

I love everything about Midtown Yoga. Everyone there is so sweet and helpful. There is a good mix of classes as far as intensity levels and teaching styles. Now that I’m a few months in I know which instructors and classes fit my needs. I highly recommend them!

Source: Google

★ 5

I’ve been a member at Midtown Yoga for 5 years, and I never get tired of it. The staff are as welcoming as the place is clean and inviting. They make it so easy to walk in, check in, grab a mat, and find a spot in the studio. Each instructor shows up eager to guide our flow. Midtown structures each class with both familiarity and newness. Even after 5 years I still come across new moves or positions. Everything is clean and well-stocked, and they even have a weekly happy hour! Would give 6 stars if possible.

Source: Google

★ 5

I’ve been part of this yoga community since moving to Raleigh two years ago, and it has truly been one of the most meaningful parts of my life here. The atmosphere is always so uplifting and positive—no matter what kind of day I’m having, I leave class feeling stronger, lighter, and more grounded.

Over time, I’ve come to know many of the instructors, and every single one of them is kind, encouraging, and dedicated to creating an inclusive space. You can really tell they care about their students, both on and off the mat.

I’ve loved exploring the variety of classes the studio offers, but MY Strength has become one of my favorites. It’s a great blend of movement, mindfulness, and challenge, and always leaves me feeling energized.

I’m so grateful to have found this studio and community. Whether you’re new to yoga or looking for something that challenges you both mentally and physically, this is the place.

Source: Google

★ 5

I’ve been a member of Midtown Yoga for 6mo and I’m so glad to be a part of this community! The teachers are passionate about bringing yoga to the community, they’re warm and inviting and there’s an all around great vibe. I try to take classes from different teachers and they’ve all been really thoughtful about their flows and structure to the class. I’ve been practicing yoga for 10 years or so and theres room for challenging stuff but also bring me back to strengthen my fundamentals. The place is super clean, bathrooms and showers stocked with soap, shampoo, conditioner, and anything else you might need. I do the 4 classes per month membership which is really affordable compared to other studios in the area.

Source: Google

★ 5

It is such a wonderful thing when you walk out of class and see people chatting…members connecting off the mat. There’s a real sense of community at Midtown. It’s a space where you feel safe and supported not only by the staff but your fellow yogi’s.

Source: Google

★ 5

Midtown Yoga is the BEST! I love the variety of teachers, how welcoming it is, and the community. Fully recommend checking it out if you haven’t!

Source: Google

★ 5

Great studio for hot yoga. The space is very clean with friendly staff and skilled teachers. MY Hot Flow classes are typically upbeat and provide a solid workout.

Source: Google

★ 5

Midtown is awesome! The music selection & flows in Crystal’s Class are wonderful! The facility is clean & the showers after class are great! 10/10 my favorite place for hot yoga!

Source: Google

★ 5

Are you interested in taking the most incredible hot yoga class of your life? Stop here, book the class. I can’t express how profound these classes are and how incredible the staff are. The warmest bunch of yogi’s on this side of the Mississippi! Anyway, just book a class ❤️❤️. I’ll be a member for life

Source: Google

★ 5

As if a routine plucked from the heavens, there’s never a single flow or strength I attend that I don’t immediately feel as if I’ve gained new tiers of strength. Midtown has a phenomenally welcoming space; from cozy interior to well-paced classes, it’s hard to not want to come back every single day!

Source: Google

★ 5

I go to the Raleigh location and absolutely love the teachers and the community.

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★ 5

I absolutely LOVE midtown yoga!!! I found my place here through classes and the Teacher training program. This studio is so welcoming and makes me feel safe every single time I’m there. I highly recommend!!!

Source: Google

★ 5

Best yoga studio in Raleigh! The team here is incredible. The teachers and students make the classes what they are. Also, the manager Crystal is honestly the nicest human on earth. So kind!!

Source: Google

★ 5

I recently found Midtown yoga and I love it! All of the teachers are amazing and they have created such a fun and safe place to practice and deepen your yoga skills! It is so clean and has everything you need to come and take a class whenever you have the time!

Source: Google

★ 5

Great staff, clean studio, and awesome flows!

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★ 5

Midtown yoga is amazing! I go there almost every day. The instructors and staff are so kind and knowledgeable. They truly want to make your practice fun and enjoyable. 10/10 would recommend.

Source: Google

★ 5

Daniela‘s class is awesome. Always a great class and always right on time.🔥 I have been a member of Midtown for over two years practice 3 to 4 times a week. The studio was super clean. The staff is super kind and everyone is very welcoming.

Source: Google

★ 5

Amazing instructors and studio! I’m here nearly everyday and highly recommend it for everyone!

Source: Google

★ 5

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★ 5

I highly recommend Midtown Yoga! I took my first ever yoga class at Midtown with Sam and did the monthly pre/postnatal class. This is my second pregnancy and I’ve been trying to find ways to stretch and be more mindful about taking care of my growing body. I signed up for the class not knowing what to expect and it was really better than I could have imagined. It was not strenuous at all but there was a focus on relaxation and stretching and that’s exactly what I needed. There was a point during the class that I found myself tearing up because it felt so good to just relax and take an hour for myself. It was a very healing experience and Sam did a great job making everyone feel like they were exactly where they belong. I wish this was a 6 week series or weekly series because I’d be there every week. I did sign up for another local prenatal yoga class and it didn’t even come close to the one Midtown offers. I was 1,000% recommend and hopefully will be able to enjoy a hot yoga class after I have this baby.

Source: Google

★ 5

Great studio with excellent teachers, a large community of friendly yogis, and all around good vibes.

Source: Google

★ 5

Absolutely love Midtown Yoga! Having visited several yoga studios in the greater Raleigh area over the years, I was excited to find a studio that has that fun and welcoming atmosphere provided by professional instructors. The facility is clean, the restrooms include spacious showers and changing areas and the class offerings are diverse.

Source: Google

★ 5

My favorite yoga studio in the Raleigh area! Whether you are looking for a place to practice your yoga , for community, or just a good workout look no further my friends!
The manager Crystal has provided such a warm and fun environment for all yogis of all levels. Also checkout Macey’s classes, she’s my favorite way to start a Saturday!

Source: Google

★ 5

I love Midtown!!! Best staff & best vibes ever!

Source: Google

★ 5

Midtown Yoga is awesome! I like how many different classes the studio has, which makes it perfect for even those with the busiest schedules. I love how all of the teachers deliver the “Midtown Yoga experience” while being so unique as instructors. It makes going to classes feel familiar and comforting, while also exciting and engaging! The community is also one of a kind. I felt intimidated during my first class there and was immediately put at ease by the friendly and inviting atmosphere.

Source: Google

★ 5

Source: Google

★ 5

I became a member at Midtown two years ago after struggling to consistently make yoga part of my life, and well it stuck when I came here! Great community, welcoming people, and you'll definitely work up a sweat while you're here. Check out the slow format Unwind too, if you need something more restorative.

Source: Google

★ 5

Midtown yoga in North Hills is my favorite yoga studio! They keep it so clean and I always feel like everything’s ready for me to come in for class. Deni and Erica’s classes are amazing!

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★ 5

I’m so grateful to Midtown Yoga for being my yoga home in the Triangle. Truly no other studio compares - between the compassionate and creative teachers, the unique style of vinyasa classes, and the vibrant community, I always have an amazing experience.

Source: Google

★ 5

By far the best yoga studio in town!

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★ 5

Source: Google

★ 5

I took the hot yoga morning class is it made me feel more relaxed than I have been in weeks. The instructor Erika was absolutely amazing and I would absolutely go again!

Source: Google

★ 5

My first visit to MY was as a guest. I had taken hot yoga years ago and knew I loved it but wasn’t looking to add any commitments to my busy schedule. I started with a 10 day unlimited pass and hoped I could start a new routine just once a week. My second class was Hot Flow with Macey and her instruction, strong voice and energy got me hooked! I was committed to this weekly class!! After a short time, weekly became twice a week so I decided to save $$ on drop in fees and get an unlimited membership! Fast forward 18 months and I am regularly in the studio 4-5 classes a week!!! Midtown Yoga is everything I didn’t know I needed. The instructors are encouraging, approachable and make the effort to know everyone by name and even ask about our non-yoga lives. It is my “can’t miss” hour and my truest self care. And every week, my practice is exactly that. A practice. I’m not the most flexible. Sometimes my balance is not in the studio with me. But I always leave knowing that was the best way to spend my hour!

Source: Google

★ 5

I have finally found my new permanent yoga studio!!!

Teachers are great and the practice never gets routine. They switch the flow sequence every couple of weeks. It will never get boring or uninspiring. I have practiced yoga on and off for several years and coming here for last couple months has improved my practice considerably.

The studio offers strength classes everyday. Hot yoga is for all levels. There is something for everyone ( thank you Daniella for that 1 Bollywood song 💃) !! If you are in the area, try Midtown yoga. You'll be so thrilled that you did.

My sincere gratitude and loads for respect to Max and Audra🙏🙏 Your classes are great physically and mentally.
Shout-out Macey and Gabi for strength classes. you guys are 🔥🔥🔥🔥

Source: Google

★ 5

I have tried a number of different yoga places and Midtown is by far the very best! Great facility and location with a fantastic staff. I highly recommend Daniela's classes she is excellent for all experience levels and a bright soul!!!

Source: Google

★ 5

The staff at this studio is awesome! I really enjoy these classes in comparison to other hot yoga studios I've tried before. The temperature is always perfect and never too hot. I love that they have a variety of options for classes for all different skill levels. My favorite part is the lavender towels provided at the end of each class!

Source: Google

★ 5

Midtown Yoga is my safe space. The front desk team knows you by name, the instructors are top notch (shout out to Bree, Allison, Daniela, and Macey!), and they truly offer a judgment-free experience. The classes are challenging yet accommodating for all levels and each instructor makes sure you know that your practice is your own and that they are your guide. I never thought I'd be a hot yoga person but now I can't get enough! (And the cool lavender towels at the end of class add the best touch)

Source: Google

★ 5

Very good instructors and always a great workout. I haven’t done yoga for many years but I have never felt uncomfortable here.

Source: Google

★ 5

Really enjoyed Midtown Yoga! I visited from out of town and appreciated the studio extending the welcome offer package so that I could use the package the next time I visited. I will definitely be back when I’m in Raleigh!

Source: Google

★ 4

This studio is pretty good, the staff are very friendly and they offer a lot of classes, a welcome relief for us who cant attend a morning flow. The heat is amazing, I sweated really hard a detoxed a lot in some of the classes.

I didn't join because the member price point is high and the flows are very uncreative. The instructors cue the same poses over, and over, and OVER again. I think adding 8 angle, arm balances, and inversions would be great.

Source: Google

★ 5

Source: Google

★ 5

I LOVE Midtown Yoga! The studio is well maintained and makes me feel chilled out and safe. The strength classes are such a good workout - love the combination of yoga and weight training and cardio. Talk about a good sweat! I love yoga because I go to MY Strength! Would recommend to everyone at any stage in their yoga/workout journey - teachers offer modifications for most exercises and encourage you to listen to your own body and go at your own pace. Staff is absolutely wonderful!

Source: Google

★ 5

The staff is so welcoming. I tried the 10 days for $25 special to see what hot yoga was all about. All my friends think I'm crazy but they have no idea how amazing this is and how addictive. I've been to 5 lessons so far each with a different instructor. I have enjoyed each class and will definitely be back.

Source: Google

★ 5

Source: Google

★ 5

The 45-minute hot yoga class is my go-to, and it's the perfect break during the workday. Emily is my favorite instructor, as her sequence is constantly evolving and challenging my body. My only complaint is how crowded the classes are in January & February, though I've had a wonderful experience in their studio. I love the convenience within North Hills too!

Source: Google

★ 5

Source: Google

★ 5

Midtown Yoga is such a bright spot during my week…love the variations in the different classes, the staff are always extra friendly, and the studio is clean and organized. You won’t be disappointed!

Source: Google

★ 5

Very nice studio that is accommodating to drop in visitors. Mikayla is a very good teacher!

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★ 5

Awesome awesome studio. I am new to all this and they have been incredibly accepting and open with my inexperience (& nursing an injury), always encouraging everyone to feel completely comfortable doing their own thing in class if they need to - and instruction and facility has been top notch!

Source: Google

★ 5

BEST place for yoga!!! People here do their job with a lot of passion, love and care. They know what they are doing. Love the towel with lavender at the end. Everyone is so friendly and welcoming. Love love love this place! Thank you! Jackie & Ana

Source: Google

★ 5

Big big fan of MY :) I have been going to classes for over a year and a half and committed to an unlimited membership last year since I love it so much. Great instructors with a wide variety of styles. Tons of class options - in terms of class type and scheduling. Parking is typically very easy in the lot. Studio is super clean - even smells fresh (which is notttt always the case in hot yoga studios! lol). Showers are clean and stocked with what you need. Can’t recommend more!

Source: Google

★ 5

Great instructors and overall atmosphere

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★ 5

As an older male I was apprehensive about stepping into my first yoga class but Glen has made me feel welcome and she runs a great class. Highly recommend Midtown Yoga!

Source: Google

★ 5

Unique, creative flows from an always friendly, welcoming staff

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★ 5

I LOVE midtown yoga!! Relaxing but challenging and I always feel accomplished when I leave work

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★ 5

Becoming a member at midtown yoga changed so much in my life for the better! Absolutely love it here 💕

Source: Google

★ 4

Cant say I loved it but there, but it got me through my stay in Raleigh. Haines has some fun choreography, and Leanna has a nice voice and cadence. Tata!

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★ 5

My wife and I had two days in Raleigh and were able to squeeze in two classes at midtown Yoga. The studio is very modern and clean, and Hannah, our instructor, was very welcoming. The mirrored walls were great to help analyze poses and a feature I wish our local studio would adopt! The shower facilities were a very nice added bonus.

Source: Google

★ 5

I don't think I ever sweated so much. Great workout!

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★ 5

midtown is such an inviting space to practice yoga! I love everyone I’ve met and always enjoy taking class

Source: Google

★ 5

I can’t rave enough about my experience here. The staff and ambiance is next level. Looking forward to my next visit!

Source: Google

★ 5

The classes are uniquely challenging but can easily be altered to fit your abilities (that day and in general!) A really cool community of yogis and people just wanting to take time to stretch and unwind - you have to check out the happy hour class on Fridays!

Source: Google

★ 5

Best yoga class I’ve ever been to! Was in town for work 2 weeks ago and hit the early class. Was fantastic!

Source: Google

★ 5

The entire staff at Midtown Yoga is second to none! They are so welcoming and professional! The Manager is great and the instructors are fantastic! 10/10 recommend this place if you’re in the Triangle or visiting from out of town!

Source: Google

★ 5

Just got back into Yoga after about a 5 year hiatus. Couldn't be happier that I chose Mid Town as my new studio! The Manager, Brendan was extremely welcoming and made sure to make class recommendations that fit my needs. Super clean. Instructor classes are always different and have been awesome so far! would highly recommend.

Source: Google

★ 5

I love this place! I’ve been going for almost a year!

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★ 5

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★ 5

Great studio!

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★ 5

Awesome studio / people. The staff is incredibly kind and accommodating. Really cool interior / vibe.

Source: Google

★ 5

I love the classes I take here and the community - it increased my commitment to wellness again. The studio is calming and clean and I like the variety of classes and vibes from the different instructors.

The cold lavender towels they give you at the end of class, however, are the real MVPs

Source: Google

★ 5

Great atmosphere and staff! Very clean and well kept studio. I love unwinding at Midtown Yoga!

Source: Google

★ 5

This place is awesome! I took a couple hot yoga classes here and was blown away by their facilities. The sound, lighting and studio were the best I have seen in the area. Staff were super friendly and the instructor was helpful, even for a beginner like myself! Definitely recommend trying it out no matter what experience you have.

Source: Google

★ 5

Source: Google

★ 5

Great location and fantastic staff. Easy to park and clean studio. I have had the opportunity to take a few different instructors, and they have all been very good!!

Source: Google

★ 5

The best yoga studio in Raleigh! Enjoyed the teacher and the rest of the staff, would recommend to anyone.

Source: Google

★ 1

I would have appreciated if they did a better job explaining all my options back when I purchased a gift card from them. I was told I don’t need any sort of notice when canceling my membership. I’ve already thrown 500 dollars away and barely come into this studio. Ive tried to cancel my membership multiple times and they have the audacity to tell me I’m going to be charged for the month of April because there is a 30 day grace period.. I have given a grace period. I emailed them yesterday to have it in writing since a phone call clearly doesn’t work, they charged my card today.. the day after I formally put it in writing. It is not even the first of the month which tells me these people are crooks.

Source: Google

★ 5

Source: Google

★ 4

This place is wonderful, lovely people, great location, clean, lots of class times. But I was looking for more slow actual hot yoga to start my mornings with and it seems that all that's available is some kinda yoga high paced aerobics yoga classes. If there was more of a mix, it'd be perfect but I wasn't looking to replace my Barre classes, just wanted guided hot yoga :( there's only 1-3 of those a week and they're always full.

Source: Google

★ 5

The entire staff is amazing and always greet you with a smile! Love the yoga classes and I feel so much better thereafter!!

Source: Google

★ 5

Just attended a most phenomenal class ("second saturday") at MY led by Emily! It was so thoughtfully sequenced, filled with creativity, perfectly heated and challenging... in the best of ways. I loved the drills, the implementation of CARS and mobility at cool down, and the freedom to move about in ways that enhanced and offered personal expression to the practice. Above all, I loved the notion the work on our mats doesn't have to be "all or nothing" - an incredibly valuable concept I offer in my own classes. Highest recommendations.

Source: Google

★ 5

Fun, challenging, and a great workout. This place is addicting!

Source: Google

★ 5

Glenn and Tracy are the absolute best! They make you feel confident and safe in the studio. I highly recommend any of their classes. One of the things I love most about Midtown is how kind everyone is. It’s not just the instructors and staff, but fellow class attendees too. I never ever feel like I am being judged which is so important especially in yoga as you attempt new or challenging poses. I looked for so long for a yoga studio that just felt right and Midtown is definitely the spot for me!

Source: Google

★ 5

I can't say enough how amazing and empowering this studio and its teachers are.

Source: Google

★ 5

I’ve been to three classes so far and loved everyone. Great music and welcoming staff.

Source: Google

★ 5

I was visiting from out of town and this place was AMAZING. Great class, incredibly welcoming, easy to walk in and enjoy as a first timer. Thank you!!

Source: Google

★ 5

Great studio, lovely instructors, always a great workout.

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★ 5

Midtown Yoga has become my second home. Classes are challenging yet attainable, staff is welcoming and friendly, and you always leave this place feeling better than how you initially showed up. Love this place.

Source: Google

★ 5

Midtown Yoga Raleigh is the best hot yoga studio! I've been practicing hot yoga for 15 years and visited a dozen studios in the area, midwest and Portland. The Midtown Yoga flow is unique, challenging, true to yoga and fun! The teachers are highly skilled and talented offering a variety of sequences. The atmosphere and design is urban sheek with a chill vibe. The studio's high level of cleanliness and sanitation standards makes me feel safe to practice in the public. It's a friendly yoga community with many special events to partake in outside of the hot room. You gotta check out this beautiful studio!

Source: Google

★ 5

Midtown yoga is a hot yoga studio that teaches you to take your practice off your mat and truly live it. With multiple styles of asana offered, as well as meditation, this studio has it all! The teachers are diverse in class style and pace, and the community make this place a home. The dim lights and beat allow you to focus on yourself while practicing, the hot flow is my favorite class. It’s challenging yet creative. I also love the unwind yin classes, where you can recharge and restore for the days to come. I love this place and would recommend it to anyone!

Source: Google

★ 5

Source: Google

★ 5

Midtown at North Hills is such a wonderful yoga studio. The teachers are thoughtful and create a safe and open environment to practice in while bringing lots of creativity and joy!!

Source: Google

★ 5

💯

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★ 5

I love going to Hannah L’s classes! They’re so fun and challenging and I walk out feeling such achievement. She does an excellent job taking you through the sequence regardless of whether you’re new or experienced. I feel like we could be best friends, she just makes it such a fun experience! I love Midtown Yoga and I’m so thankful to have it (and Hannah) here in Raleigh. I’ve had nothing but good experiences!

Source: Google

★ 5

Midtown Yoga is my place of escape. Clean, great instructors, challenging sequences. I highly recommend.

Source: Google

★ 5

I moved to Raleigh from the long lost land of Cleveland Ohio. I knew three people when I got here. Through my time at Midtown I found a family. I have never been surrounded by a better group of people and have felt a better sense of community. They took me in like a stray dog. I look forward to coming in every day. Can’t express the gratitude I have for this place.

Source: Google

★ 5

Source: Google

★ 5

Where do I even begin? Midtown Yoga has changed my life. The practice, the people (both teachers and students), the events, everything about this place has been extremely positive. I tried crossfit for 6 months before joining and I was always in pain, struggling to get through every day without being negative about something. I loved the people at crossfit but the workouts were just brutal and they broke my body down in ways it couldn’t recover from in time to do more than 2-3 workouts a week. In fact, the best thing that ever happened at crossfit was that I met one of the Midtown Yoga teachers there and she talked me into coming in for a class – “You should try hot yoga, you’ll love it.” After that first class I was hooked. The hot flow classes have provided incredible improvements in my daily life and in my performance while racing my rally car. Spending up to 75 minutes at a time several days a week exercising in a hot room is the perfect way to prep your body for being in and out of a hot race car most of the day for 2-3 days at a time. I used to become mentally and physically exhausted and lose focus at some point but now I’m solidly focused through the whole race and I don’t care about the heat. The flow movements have affected my balance, flexibility, strength and endurance in ways that no other exercise regimen has ever come close to. And my mental/emotional well-being has benefited from the unwind and nidra classes and really helped me connect to who I was before life changed me. I always look forward to going to class and I look forward to more personal growth as a result of joining. I would say I wish I had started practicing yoga years ago, but I’m glad I didn’t because then I might not be practicing here. I can never thank you enough, Hannah. Namaste.

Source: Google

★ 5

Midtown Yoga is absolutely amazing. It is a welcoming, clean, & fun environment. Mrs. Hannah is so talented and always goes above and beyond so that everyone can have the best yoga experience. She is very knowledgeable & works with you if you need any modifications. I would give 10 stars if I could!!

Source: Google

★ 5

This is the place. The flows are dynamic and the people are friendly.

I've been going for several years and can't say enough about great the experience is. Definitely 5 stars

Source: Google

★ 5

The staff at Midtown Yoga have a way of making you feel like you're the most important person while you're in their service. Incredibly professional, inviting and hospitable. The studio is clean. The equipment is kept in excellent condition. The instructors are kind, passionate, and talented. It's been an extraordinary experience so far. I highly recommend this location for anyone looking for a place practice hot yoga.

Source: Google

★ 5

Love this place! I've been a member for 3 years and, as someone who was completely new to yoga, I felt welcome from day one. The teachers at midtown are attentive, getting to know the students by name and offering constant encouragement throughout class. I love the variety of classes and the music!

Source: Google

★ 3

I went to the studio during a recent work trip. They have a good intro special where you pay a flat fee and can take as many classes as you want for a set time period. The studio is really cute, the hot room has these colored lights which give it an interesting vibe. I was only able to make it to the hot flow classes, they were ok. Each yoga class is different and for me hot flow was good but I prefer to hold postures just a beat more to really get an opportunity to feel the stretch. I found this flow to be quite repetitive. That’s not a dig at the instructors, just different than the yoga I typically practice. I was grateful for the heat during my travels. The staff was friendly. They offer you plenty of towels, mats, you can fill up your water bottle, they have retail and outdoor classes which is nice. I’d go to the studio again.

Source: Google

★ 3

The studio itself is adorable and in a great location! With the previous owner, Emily, I would give 5 stars. Since she left, the vibe has been so different. From check-in to the end. There is not nearly as much of a happy, accepting of everyone state of mind from new staff members (existing staff members that were under Emily are always PHENOMENAL). Instead, with the new additions and management, it has shifted more towards an uptight, judgmental vibe as soon as you walk in. Usually starting your interaction with a uninterested demeanor and looking you up and down before saying “name???”.
Also be sure to arrive early if you’re going in the afternoon as parking is terrible. I once spent over 20 minutes looking for parking (I arrived 30 min early already) and could not find any. I called the studio to let them know and they were less than helpful telling me to check places after telling them I had either just left that area or am currently circling the garage with no success. I was still charged for not showing and when I asked them about it, they said I should have contacted them stating my problem via email… I responded with the fact that I called but apparently I should have emailed because it is faster… Good classes, just not as friendly or helpful anymore.

Source: Google

★ 5

Midtown Yoga is an absolutely spectacular and magical studio! I've been a member for over two years and coming here is still the highlight of my day. The studio provides a safe and inviting space for you to practice all aspects of yoga and the teachers will always make you feel welcomed. The classes will push you to your limits physically and mentally in the best way possible and you may even find yourself having a personal breakthrough or two (I sure as hell have!). I am so incredibly grateful for the challenges, support, and enlightenment that I have found at Midtown Yoga!

Source: Google

★ 5

I love the variety that this studio offers. No class is the same! The staff is fabulous and the environment is dark, meditative, and wonderfully zin. Perfect for daily practice. I love calling this studio my yoga home ♥️✨🧘🏻‍♀️⭐️

Source: Google

★ 5

Midtown yoga is a special place for me personally as a teacher but also as a student on the path. I have learned so much here and love the feeling of support for the bigger community as we strive to keep the art of breath and movement alive during a pandemic.

Source: Google

★ 5

Midtown yoga is a place for everyone to come and share their journey of yoga and life together. I love how the community supports each other and the teachers support their students as well as each other.

Source: Google

★ 5

Best yoga studio in the triangle! Great for everyone, whether you are a seasoned yogi or just beginning your yoga journey. Many different classes to chose from depending on your desired level of intensity. Love the colored lights in the studio and the cold lavender towels at the end of class. Highly recommend!

Source: Google

★ 5

I am in the military and moved to Raleigh last year. I took the deal at every Hot yoga studio around, honestly to get the deal and just move on. I fell in LOVE with Midtown yoga. The teachers or so down to earth and authentic in the way they teach and give advice which is always there. I never feel like anyone is being fake, same goes for the other students in the classes. Its just a really inviting, friendly and non judgemental environment. I go at least 5 times a week and every class in different but each is challenging with room for your own creativity which they embrace. I used to run 6 miles a day and now with hot yoga I have better results with extra perk of learning how to calm down and not react to everything in life so fast which has been my biggest blessing from this studio. There is showers and everything is as clean as can be. Normally hot yoga studios have a smell to them but this one is always clean and vibrant. You feel a calm just getting in the door. There is a lot of other nice treats but I can't spoil everything for you :) Just try it and you will love it!

Source: Google

★ 5

Love their outdoor classes and the teachers are always so nice and helpful

Source: Google

★ 5

Source: Google

★ 5

Excellent environment, very relaxed, just the right pace, very happy.

Source: Google

★ 5

I found Midtown Yoga (MY) completely by accident over the summer while I was essentially a yoga gypsy, going anywhere that classes were being taught just to get away from yoga in front of my computer (not that it didn’t fill the need when that was all there was). I found MY outdoor classes were regularly scheduled, taught by great teachers and were great classes. It wasn’t long before I signed up to be a member at MY and have been going to 4-5 classes a week regularly again.

It’s a great studio space, great location and the classes are taught by a very skilled staff who each have their own slightly different style and flows. It has given me my yoga home again and I am so enjoying being a member. Namaste.

Source: Google

★ 5

Hands down - Best of the best!! I was a member at MY pre-COVID and felt the loss of yoga almost immediately when the studio was forced to close. However, MY has done a fantastic job continuing to keep yoga in the community during COVID by offering online and outdoor classes in different locations and different times, all throughout the week. They recently re-opened the studio and I have been incredibly impressed with the cleanliness of the studio and their dedication to keeping members and staff safe while providing opportunities to get back into the hot room. All of the teachers are so friendly and help me advance my yoga practice each and every class. I am so happy to be back!!

Source: Google

★ 5

Since the soft reopening of Midtown Yoga on September 21st, I have attended a few classes (yes - in the studio!) and have been thoroughly impressed by the cleanliness and protocols they have set in place to ensure their members and teachers are safe. While I understand and respect those who might not feel ready to practice in the studio, MY is continuing to offer outdoor classes, which is awesome!

Source: Google

★ 5

Source: Google

★ 5

Seriously best hot yoga place in the Triangle. I did their 10 classes for $25 deal they have going on right now and the my first day I fell in love. All the instructors are extremely kind and I love their words during class to prepare me for the day or to end the day with. They are very attentive during class to make sure everyone in the room is doing okay because it is hot yoga for a reason. I love the heat in the yoga studio, it helps loosen up my muscles and I've gotten more flexible than I thought I would in these past 10 days. I have become so addicted to it that I am even going for an extra day and I will be definitely getting a membership in the near future. If you have never done hot yoga, I highly recommend you go to Midtown Yoga for your first time, you won't want to stop.

Source: Google

★ 5

Hands down the most beautiful studio! The staff were so welcoming, and the hot yoga class was fantastic. Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Midtown Yoga is the place to be. The staff are excellent to work with and they know their stuff! Plus, they are located in a fabulous location! Would definitely recommend.

Source: Google

★ 5

My experience is always positive and I leave feeling refreshed and renewed. Emily and her team provide the perfect combination of mind, body AND community which will have you coming back for more!

Source: Google

★ 5

A beautifully designed space that is modern, clean and welcoming. I take the 1 hr hot flow to keep the energy flowing and the warm flow to focus on alignment and holding postures longer to build inner strength. Both classes allow you to dial it up or down, depending on what you need for that class. The instructors are great at making you feel welcome and are willing to always answer questions or give assistance after class.

There is a parking lot directly in front of the studio and also a parking deck a short walk away. North Hills does have special concerts/events so I have had to park in the deck a few times but it is free and the short walk is not horrible.

The studio offers a new client special: $25 for 10 consecutive days. It's a great deal as most studios charge $15 a class. There are community building events and socials that are planned.

Give the studio a try and you will not be disappointed. Emily is not only a great instructor but has a great energy that is genuine.

Source: Google

★ 5

I tried hot yoga for the first time yesterday at Midtown Yoga and I left feeling AMAZING! I was a little nervous to give this a try - definitely something out of my comfort zone. But from the moment I walked through the doors, I felt so welcomed. Everyone was so friendly and helpful. The hot yoga session itself was definitely a challenge, but the positive energy in the room from everyone really helped me push through it. I can't wait to go back!

Source: Google

★ 4

The yoga studio itself is great. The parking is horrendous. I usually go to class on a weekday morning so maybe that's why, but I shouldn't have to spend 20 minutes looking for a parking spot all over N Hills. Today I never found one, so I called and spoke to Emily (which I found out is the owner) and told her I wasn't going to make it to class because I couldn't park anywhere. Her reply was that she's working on getting more parking available and that her suggestion is to just arrive early to look for it. Wow thanks...because I didn't think of that (insert eye roll).

So I got to the parking lot at 9:15am, 30 minutes before class and I'm supposed to arrive earlier than that?? I don't think so. I have a class pass package and I asked for a refund (because I can't actually get to class!) and Emily told me they don't offer refunds. I get that, but if I CAN'T actually get to class then what am I supposed to do...Uber? I don't think so.

So I guess I can't go to Midtown yoga because there's no where to park and I can't get a refund, so I guess I'm out a couple hundred dollars now. That's just great.

UPDATE: I’m very happy to report that shortly after this review I received an email from the owner with an apology and a refund.

Source: Google

★ 5

As a yoga student who isn't drawn to hot yoga but is eager to venture out of their comfort zone, I couldn't have hoped for anything more than Emily's Saturday AM class. I felt welcomed as a newcomer, the class had a great structure and vibe, the room had ideal lighting and ventilation, good music, and Emily consistently reminded the class that it was about the journey not the destination; I liked that. Will definitely be back. Thanks, Emily, for expanding my horizons...and making me work my abs. :)

Source: Google

★ 5

Best hot yoga studio in Raleigh! Nicest staff and ambiance! Classes are always challenging and energizing! Highly recommend!

Source: Google

★ 5

Love love love! Midtown Yoga is a place where they make you feel like family. Awesome ambiance & staff. My favorites are the strength classes or Friday afternoon hiphop :)

Source: Google

★ 5

Source: Google

★ 5

Midtown Yoga is my sanctuary, gym, and spa! I love the community that the owner, Emily, has created.

Source: Google

★ 5

Midtown Yoga is so hip! The MY Strength classes are such a great way to start the morning. A mix btwn calming yoga stretches and high energy weight involved workouts-It’s an all around great workout!

Source: Google

★ 5

Coming into the studio as a beginner was one of the more nerve wracking things I’ve done lately & the Midtown Yoga family has made yoga the best part of my day! Their merchandise even includes books & Emily gives ON POINT recommendations.

Beautiful people, beautiful studio!

Source: Google

★ 5

Midtown Yoga is a gem in Raleigh. From the designer interiors (you’ll definitely want a pic of yourself in the hanging rattan chairs!) to the hue lighting in the classes to the exceptional teachers practicing a wide range of yoga that is truly for everyone...there’s so much about this studio that is unique. Emily is constantly trying to engage the Raleigh community and make her studio the best it can be. Trust me, you’ll want to nama-stay all day!

Source: Google

★ 5

I love Midtown Yoga! It is such a beautiful space to practice in. The colored lighting is amazing! All of the instructors and staff are helpful and kind. It's the best hot yoga in the area.

Source: Google

★ 5

My fiancé and I went to the grand opening week to try a free class. We went to the MY Strength class and I loved it! After the class they had mimosas and I got to look around. I loved that they had a book selection and most of the books were on my want to read list! Didn’t hurt that they had kombutcha too, It felt like I was in my element. My fiancé bought me an unlimited membership that day because of how much I liked it. I’ve really enjoyed trying all the teachers and different styles. It’s worth the 20 minute drive from Knightdale every time!

Source: Google

★ 5

All around top yoga studio in Raleigh. From the moment you walk through the doors, you feel welcomed into the space by the soothing ambience and vibrant music. Take a few steps further and you will find a state of the art locker room (including showers) to prepare for your practice. The hot room is equipped with hue mood lighting to invigorate the senses. Now for the real treat: the dynamic schedule of teachers and class offerings will have you challenged and addicted to the sweat! Put this on your bucket list.

Source: Google

★ 5

One of my best fitness decisions was joining the welcoming and encouraging guidance of Emily and her beautiful team of teachers. Wonderful and challenging classes and I always leave feeling like #itsallgood. <3

Source: Google

★ 5

MY is absolutely wonderful! The studio itself is gorgeous and you feel welcome from the moment you walk in. The instructors are some of the best; they each have their own unique style and always come up with creative flows. MY is the perfect addition to the Raleigh fitness community!

Source: Google

★ 5

Emily and her family of experienced teachers have done an incredible job of creating an inviting and welcoming space for all level of yogis. I joined as a new yogi and between the variety of classes and the fun workshops, the Midtown family has really helped me progress in the yoga lifestyle. This is truly a community, and I am so happy I have made Midtown part of my routine!

Source: Google

★ 5

Time for an anectdote.
Background: I’m 32 years old and I’ve been playing golf for 12 years, and have been fairly proficient (2-4 handicap) for nearly 7 years. With the torsion of the back in the golf swing, (sometimes) violent articulation of the shoulders and hips, and abrupt redirection of the large and small muscle groups, it goes without saying my body has taken quite a beating from the game. Over the past couple years, I’ve noticed that my game has hit a plateau- averaging 290-300 yds of the tee, with the occassional lucky 320, and my swing hasn’t felt very controllable. In order to hit fairways more often, I’ve dialed my swing back to maintain control, thus losing 20-30 yards over the past few years, and my body would ache for days after playing 18 holes. I had come to accept that I wouldn’t get much better, and that was a hard pill to swallow... so I slowly found myself playing less and less. Until.........
Enter Midtown Yoga! I started going to Midtown Yoga right after they opened (I think March). I causally told Emily, the owner and my favorite instructor, what my goals were and what my schedule was, and I joined after my first class. I’ve tried to go 2-3 times a week since then. The classes are challenging mentally and physically... very often in that order! I won’t go into the details of the classes or the moves, but my favorite part: THE RESULTS!
As a stay at home dad, it’s been hard to get a moment to play golf, but recently I was home alone for 4 days and I decided to spend my time on the golf course. I texted Emily around the 6th hole of my first round in 7 months to tell her how she’s helped improve my golf game. After 2 holes, I’d noticed that I was hitting the ball entirely too far for how easily I was swinging. I thought it was sort of a fluke, and kept on playing. After I’d hit my 3rd drive in a row almost 360 yds, I realized something had changed with my body. That’s over 20% increase in distance, and I was hitting every fairway because I wasn’t swinging hard at all. Moving on, I tried to adjust my club selection to reflect my newfound distance, so I used a 7-iron (usually 180-185yds) at the 209 yd par 3... surely that wouldn’t reach, but I figured “what the heck?”, let’s rip it. I flew over the green by 20 yards. Since then, I’ve played 3 more rounds of golf, and the distance has been no fluke. It seems that (and I don’t want to jinx it, but) it’s here to stay! I told my best friend, who happens to be my golf instructor, that “it’s like my muscles have brains in them”.
Needless to say, I am so pleased with the practical functionality that I have gained in my body over the past few months at Midtown Yoga. Oh, I almost forgot to mention I started off MY with the precaution of a slightly torn rotator cuff... that has since remedied itself completely!
As you’ve probably read in other reviews, yes the facility is great, the staff is amazing, and the exercises are so freakin good! I just wanted to tell you how this place has truly helped change a big part of my life! I am so grateful that I gave Midtown Yoga a try!

Source: Google

★ 5

Midtown Yoga is a warm, inviting, and beautiful space. The teachers are all incredibly talented and encouraging. From the minute you walk in the door, you're welcomed into the community. Becoming a member of Midtown Yoga was one of the best decisions I've ever made!

Source: Google

★ 5

Midtown Yoga is AWESOME! I love the boutique feel and the energy of the instructors. There’s something for everyone, whether you’re looking for a more intense toning workout or a mellow flow. Can’t recommend it enough. MY Strength is my favorite!

Source: Google

★ 5

Midtown Yoga is a such a warm, welcoming and beautiful studio in a really convenient location! I love the variety of quality instruction and class types/times. So happy they are finally open!

Source: Google

★ 5

What a gorgeous inviting, calming space! The teachers are thoughtful and always willing to answer any and all questions you have. When you're at Midtown Yoga, you feel less like a client and more like family, getting a warm personal greeting every time you enter the door. The choice of different types of classes are endless, so there really is something for everyone at every level. After your class, while you're laying down, your teacher comes around with a cold lavender towel for you to cool down with. Is this a spa or a yoga studio?? either way, it's amazing!

Source: Google

★ 5

Beautiful space with amazing teachers. No matter your experience level, you always feel welcome and able to be a part of the experience. Truly a place for everyone. I always feel better after a class!

Source: Google

★ 5

Hip, clean, great instruction, and the best vibes. I’m a founding member and hip hop yoga is my favorite. I’m looking forward to trying their meditation classes!

Source: Google

★ 5

Source: Google

★ 5

Emily, Anthony, Gracen, Megan, Renee, Fero and the other teachers and staff are wonderful! Excellent studio, perfect location.

Source: Google

★ 5

Source: Google

★ 5

Beautiful studio, welcoming staff and great instructors! I will be back!

Source: Google