★ 5

As a physical therapist, it's often a challenge to find the right 1:1 personal training coach for my clients who are coming off of injuries or post-rehab. And as a former personal trainer myself, I am very picky about whom I choose to send clients to.

Daryn is a coach that I trust, and if you're looking for 1:1 personal training in the Raleigh area, Daryn should be at the top of your list. She is conscientious, engaging, and motivational and I've only received great feedback from clients she has helped live a transformed life.

Another trait I look for in trainers is someone who lives what they preach, and Daryn is super fit. She ranks in the top 1% of the hundreds of trainers I've met over the past 20 years in practice.

So, if you're looking to improve your fitness and work with someone who will get you there, intelligently and without screaming in your face with each rep, Daryn is your coach!

Source: Google

★ 5

Daryn is incredibly patient, focuses on form and strength development. She pushes me to be better and I have loved working with her.

Source: Google

★ 5

Daryn is the best! She has worked with me through postpartum and my current pregnancy! She works with me to make sure I get the best workout with comfort! She always has great advice on how to continue my journey after my workout! I am excited to continue working with her after this next baby and to see the results! She is very easy going and works with your schedule!

Source: Google

★ 5

Daryn is the best trainer! She is super knowledgeable, pays incredible attention to detail, tailors the workout to your personal needs and makes the work out fun!

Source: Google

★ 5

Daryn is WONDERFUL! I am uncoordinated and find working out intimidating but she is very patient and explains things really well and often demonstrates herself before I try things. She has customized the workouts so we can emphasize the areas I wanted to focus on. She also has a great sense of humor and makes it fun! If you are on the fence about getting in shape, take the leap and sign up with Daryn. You'll be happy you did!!

Source: Google

★ 5

In my experience, Daryn’s workouts are tailored to my fitness level and goals in a way that makes me want to stick to my workouts. She actively listens and makes recommendations using her expertise as a trainer throughout my entire session. The suggestions and adjustments Daryn makes ensures I get the most out our time together and I like being able to enjoy what I’m doing in a comfortable environment.

Source: Google

★ 5

Highly recommend Move Fitness! Daryn is professional, fun and very knowledgeable-an expert in the industry. Whether you are seeking an overall fitness regimen or specific physical therapy you are in good hands!

Source: Google

★ 5

Love working with Daryn- she is strikes a good balance between pushing me and meeting me where I am. She really knows her stuff- and if there’s something she doesn’t know she does research before our next session. Great experience! Five stars!

Source: Google

★ 5

"Daryn's small group classes were just what I needed to jump start my healthier lifestyle. I found a great community with her and the other women in the class. Daryn also helped me make new healthy meal choices and pushed me to try things I wouldn't on my own like running, yoga and heavy weight lifting. I felt stronger and healthier after training with Daryn."

Source: Google

★ 5

Daryn is the best of the best! She is patient, kind and encouraging. She pushes you to do your best, keeping an eye on your form at all times, all the while ensuring that you are getting the best out of your work out. Especially appreciated her attention to modifying exercise movements and therapeutic recommendations for my chronic SI joint pain that has plagued me for years.

Source: Google

★ 5

Source: Google

★ 5

Daryn is hands down the best trainer. She is knowledgeable about training, patient and kind. She took time to get to know me, my goals and capabilities. Her approach to training is accessible and working with her has been a true pleasure and very rewarding! Daryn helped me get in shape and fully appreciate and enjoy weights. Working with her allowed me to see changes in my body with weight and resistance training and changed my mindset and perception about the need to do intense sweaty workouts to see results. I miss training with her in NJ but appreciate her enthusiam and interest to train virtually.

Source: Google

★ 5

Daryn helped me achieve my first 10k, and helped me to get strong and in the best shape I have ever been. She does not let you give up or make excuses. She truly believes in all her clients and pushes you to do your best. She cares more about your fitness goals than you will and keep you accountable and on track. She personalizes workouts according to your skill level, and will get to know you and recognize any limitations you may have. She is one of the kindest, talented and knowledgeable trainers I have worked with. I am so sad she moved away from NJ but continue to look forward to working out with her virtually. Raleigh is lucky to have her.

Source: Google

★ 5

Daryn is amazing to work with. She has helped create exercises for me that are challenging yet doable and has helped me realize things I can do easily in my day to day to help improve my fitness. Overall I feel stronger and more confident with exercising now that I’ve been working with Daryn.

Source: Google

★ 5

Daryn is the best trainer I’ve ever had. After many years of failing to find to a workout routine that I’d actually want to do —and hiring more personal trainers I can count—Daryn made me fall in love with training. She makes it personalized, challenging, and fun at the same time. She takes her time to make sure your form and technique are on point while encouraging you to improve. Seeing my progress while working with her was so rewarding! I am so sad she moved away from NJ.

Source: Google

★ 5

Daryn helped me stay consistent and held me accountable at meeting the goals I set with her during our initial consultation. Workouts were challenging but always something I looked forward to. She’s a very knowledgeable , talented trainer and an absolute joy to be around I couldn’t recommend her services more

Source: Google

★ 5

Daryn was my trainer in NJ while I was trying to work on my post partum body and into my second pregnancy. She was so comfortable to be around and flexible with scheduling because she’s a mom and she gets it. She paid a lot of attention to form and didn’t let you get lazy. She also knew just how to adjust workouts for a growing pregnant mama. If she hadn’t moved we’d still be working me out! She’s great!

Source: Google

★ 5

Daryn is a highly knowledgeable and enthusiastic trainer - and a truly lovely person.

At age 58, my training goals are more about mobility and stamina - maintaining strength. I also struggle with vertigo and that has made it very difficult for me to exercise. Daryn was flexible and clever - quickly finding work arounds for days when I was less steady. I knew I could just show up, even on “off days”, and still get a good workout (and also be treated with respect and empathy).

What I like most about Daryn is her adaptability and her listening skills. She respects your goals and keeps you motivated. She’s not about shaming or pushing you way outside of your comfort zone, but rather providing personalized solutions and consistent support.

I met Daryn as we were just emerging from COVID. My former gym had closed a year earlier and I had eaten a lot cookies while working remotely. I was pretty discouraged and interviewed a lot of trainers to find the right fit. Going to our sessions each week (in her immaculate gym) really sustained me and got me back on track. I’ll always be grateful to her. Montclair’s loss is definitely Raleigh’s gain!

Source: Google

★ 5

I just got back from a beach vacation with six of my best friends and many bathing suit pics were posted to social media. I fielded a TON of texts asking what I have been doing as a workout. The answer is M.O.V.E. Fitness. I have been doing small group training with Daryn for six months now and not only are the physical results apparent but the mental ones are too. I feel confident enough in myself to have signed up for a Spartan Race!

The workouts are fun and varied, the setting is bright and clean and Daryn's ability to quickly modify workouts for anyone's personal needs or injuries make this the routine I have stuck with the longest.

I have been attending three to four days a week so I get to meet a lot of the people in each group and everyone is super fun. I have even hung out with a few of them outside of our workouts which was super clutch being that I had recently moved to Montclair when I started with Daryn.

On days when we have had no school Daryn has been able to hire a sitter so that our kids could play and hang out while we still got our workout in. She really does make it easy for you to take an hour to focus on yourself and your well being.

I highly recommend MOVE whether you are a person who already consistently works out or someone who needs a little push to get into a routine.

Source: Google