★ 5

What An amazing gym with a lot of equipment available that I haven’t seen other places. As well as Very friendly and welcoming community. Definitely worth the price to have 24/7 365 access, especially with my work schedule.

Source: Google

★ 5

Best gym in Asheville!

Source: Google

★ 5

Nice people. Great equipment. 24/7 access. Posted workouts to follow if you'd like. It's for sure everything I need in a gym.

Source: Google

★ 5

One of the best gyms I've ever been to. Great facility and people. Very welcoming and supportive! I'm glad I found this gem of gym!

Source: Google

★ 5

Awesome experience. Loved having the gym to myself late at night after work. Definitely going to be coming back at least 3 times a week. I love the drop in option and it's affordable

Source: Google

★ 5

Amazing facility. It’s clean, well taken care of, and has a friendly community.

Source: Google

★ 5

Highly recommend this gym. Great programming, super clean, & lots of equipment for you to either do your own thing or follow programmed workout. Stop in if you are in the Asheville area.

Source: Google

★ 5

I've visited quite a few gyms with day/week passes, and this one stands out. Clean, warm, barbells, squat stations, everything a crossfit/strongman athlete needs. I'll be back!!

Source: Google

★ 5

This is an awesome gym! The owners were very friendly and welcoming. The open gym concept is just genius. I was here for 2 days and the gym has a huge selection of equipment. As an early riser, I like that I can go straight into the gym. Also, the place is super clean.

If you are wanting a great place to workout, this is the place. If I am ever back in the area, I will definitely be back.

P.S, as I don't like to post my real name on these forum. So the owners know I am real, I bought a shirt that says, pick things up, put things down.

Source: Google

★ 5

This gym has quality equipment for Crossfit and Weightlifting training without having to be on a class schedule which is very convenient. The community and owners are also quality people I enjoy working out with!

Source: Google

★ 5

the most enjoyable training experience i’ve had. as a nurse in healthcare, the truly 24/7 access and the private environment have helped me finally get back into the healthy lifestyle groove.
in gyms for almost 20 years.
this place does it right.
incredible.

Source: Google

★ 5

Versatile, clean facility with an incredible community! Absolutely LOVE working out here, and I would give 10 stars if I could!

Source: Google

★ 5

I love this gym! The owners are incredibly friendly. The programming they offer is top notch and the facility is so clean! Conveniently located right off the interstate in south asheville this gym has it all.

Source: Google

★ 5

Great spot to getter done.

Source: Google

★ 5

The PERFECT spot! I was able to do all of my programming because this facility has everything you need. They also have a workout on the board if you need some inspiration as well. Katie was an above and beyond gym owner/host. She was incredibly welcoming in person and took the time to email me to make sure that I could get into the gym. Not to mention, it’s always a plus when you see the owner cleaning the gym. I’ll definitely be back!

Source: Google

★ 5

Source: Google

★ 5

This place is AWESOME! I was in the Asheville area for a few weeks and looking for a place to get a little strength training. I don't typically do CrossFit training, but this wasn't an issue at all. The open gym concept was awesome, and I was able to go in and still do my normal routines with no issue. They had lots of equipment, and I was able to do all the barbell workouts that I normally do. I even joined in on a routine during their annual Hero day, and it kicked my butt. It was not required, but it was a fun (and exhausting) experience. The owners, Katie, Ray, and Stacey were super welcoming and very helpful.

Thank you all for the wonderful experience and hospitality during the past few weeks. I will definitely be looking you up again next time I am in the area!

Source: Google

★ 5

Great gym! So clean, top notch equipment, and everyone is so friendly!

Source: Google

★ 5

Great space, amazing owners and the best concept ever!!! Has everything you could need to in you're in the functional fitness space. As much as I love dropping into new Crossfit spaces while traveling, sometimes you want to do your own thing or follow your own programming. This is the place for it!!

Thank you so much for having me and looking forward to dropping in the next time I'm in town!! =)

Source: Google

★ 5

I was in town for spring break and needed a place to train. I found that most places with open gym hours that didn't work with my normal schedule (5am-ish). The 24 hour access really drew me in. The gym has has all the equipment that you need for strength training or crossfit. I really loved the open space to move around and complete my training.

As a home gym athlete, I do not belong to a gym. If I did, it would be a gym like NCOG.

Thanks to NCOG for hosting me for the week!

Source: Google

★ 5

I love the flexibility of the gym. I can go whenever it fits best in my busy working mom schedule! Always clean and well maintained.

Source: Google

★ 5

I love NCOG! Very welcoming staff, all of the squat racks and cardio machines I want to use, great atmosphere! The staff even helped me troubleshoot the gym stereo over the phone one time when I was at the gym late. I travel a lot and this is my favorite gym by far! Perfect for weight lifting and CrossFit type workouts.

Source: Google

★ 5

Incredible space. Was able to go over today for the first time while traveling and LOVED the entire setup. Super clean. Spacious. Brand new equipment. I love the open gym concept. Every time I am traveling it’s hard to find a CrossFit that has open gym so I can do my normal programming. I ended up meeting the owners, Katie, Ray and Stacey, and they were super friendly and helpful. If you are in the Asheville area I highly recommend! Thanks!

Source: Google

★ 5

Fantastic spot, great equipment, awesome people. Everything you could possibly want from a classic gym space. Love it.

Source: Google

★ 5

Exactly what I needed to start and build my practice. The owners and members have been great accommodating a new feature to their space (me using the office). Easy entry, great equipment, very relaxed space for you to create your own workout, work with a trainer, or follow the great programming offered.

Source: Google

★ 5

Incredible space! The staff and the member are all so welcoming making this a safe and encouraging environment to workout in. They make you feel like part of the community from day 1. The owners are also very approachable and happy to work with you. Definitely one of my favorite places to workout in Asheville, not to mention they are dog friendly and open 24/7.

Source: Google

★ 5

Source: Google

★ 5

Great time. Lots of sweat. Loved the set up and equipment. We are definitely coming back!

Source: Google

★ 5

Great place to train clients, or yourself! Unbelievable membership options, super clean and well equipped gym. The staff and members are friendly and welcoming (and ripped!) GO there, bypass the Globe-O-Gyms around town and support small business!

Source: Google

★ 5

This gym is so solid. They literally have everything that I love to workout with and play on. The people that work there are great, too. Really down to earth and good-hearted, in my experience. Amazing place, amazing vibe, all around.

Source: Google

★ 5

Love this gym very much, the people here is beautiful the athletes in this gym are awesome, the equipment is new and clean we have a great space to do anything you want at anytime. Every time i have a question Katie is always there for me, is amazing have the opportunity to workout next to such an great athlete learning from her every day.

Source: Google

★ 5

Great atmosphere! Great owners and members! Always enjoy my time there!

Source: Google

★ 5

Wonderful, clean space and incredibly nice people!

Source: Google

★ 5

Awesome athletes to train with. Love the motivation

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love this space and the people! It’s super clean, everything you need for a killer workout and amazing programming you have the option to follow.

Source: Google

★ 5

Wonderful clean gym. Love it there because it’s not crowded and even when it’s busy everyone is SO welcoming and nice!

Source: Google

★ 5

Excellent training space, well-maintained equipment, supportive and engaging atmosphere. Strongly recommend.

Source: Google

★ 5

Source: Google

★ 5

Went for a drop in because I live out of state. Everyone here was warm and welcoming. I had a great workout and met really nice people. Highly recommend!!!

Source: Google

★ 5

This gym is amazing. My boys, dog, and I were visiting from Miami and needed a spot to get some work in. We could not have been more blessed to find this gym. The owners are incredible and super kind. I highly recommend this gym to travelers and locals alike!

Source: Google

★ 5

Very easy to drop in. I come in evening hours usually and enjoy the self serve setup. Friendly regulars around Saturday mornings before noon.

Great facility!

Source: Google

★ 5

Dropped in for a day and was grateful for a convenient gym with all the equipment I could ask for, easy check in, and open hours.

Source: Google

★ 5

Wonderful , friendly environment with lots of space and new equipment! Great access to come workout with easy barcode scanning . This has been a very positive workout experience come check it out !

Source: Google

★ 5

Awesome training facility, clean and versatile. I can go in anytime without worry of interrupting a class or other training group and get my fitness in. I don’t have to worry about being late due to WNC traffic or otherwise. All the equipment I need for functional fitness is provided and the owners are constantly assessing future needs for the members. They even have resources for individuals to take advantage of personalized training if thats what they want. I couldn’t be happier to have NCOG fulfilling my fitness needs.

Source: Google

★ 5

Such a nice, open space with everything you would need for a great workout and any time you need to get it done! Also, the owners are the nicest people in Asheville, I swear.

Source: Google

★ 5

Nice, open space with a box feel and a welcoming atmosphere. Very inclusive to your workout needs but also provides programming that you can jump in on! Hot times seem to be early morning around 6am and in the afternoon between 4pm-6pm. Also—dog friendly!!!

Source: Google

★ 5

Awesome facility with plenty of space and high quality rigs, weights, kettlebells and more. I’ve had a great experience I working out at NCOG, as well as coaching my personal training clients here!

Source: Google

★ 5

Great gym and very nice and clean equipment and facilities all around! Dropped in to get my programming done while visiting for the weekend and it was great! Thanks guys!

Source: Google

★ 5

It’s a fantastic facility! So much room for activities. I highly recommend checking it out!

Source: Google

★ 5

Clean, spacious, quality equipment and safe space!

Source: Google

★ 5

Great weightlifting/CrossFit gym in the Arden/Asheville area. Pros: reasonable rates, long operating hours, open gym concept. Cons: none. If I’m ever back in the area I would definitely buy more day passes.

Source: Google