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Fitness centerAbout the Club
Coming this summer to Cary.
Oak + Iron Fitness is the premier, athletic-based, strength & conditioning training facility in the triangle. Our goal is to build a stronger community one person at a time. Our programs are science based to optimize your fitness, health and life overall. Designed to challenge people of all fitness levels, classes will center on strength training, steady conditioning, HIIT, as well as recovery and mobility. From group classes to semi-private training, personal training, and nutrition coaching, we have a place for everyone. Looking for a fun, inclusive, supportive and motivating community that pushes you to grow.
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Reviews
Gregory King
★ 5
fantastic gym with thoughtfully planned workouts that hit the write note. staff are attentive, encouraging, and skilled. highly recommend.
Source: Google
Hannah Smith
★ 5
I had a blast at Oak and Iron. JC brings the best energy that makes you want to push yourself to the max. I will definitely come back!
Source: Google
Terrell Franklin
★ 5
Such a great lift class with JC! Top notch programming, energy and space. Can’t wait to come back!
Source: Google
Danielle Laurent
★ 5
Best gym in Wake County ! The coaches are all extremely knowledgeable and friendly. This is a gym that feels like family and has the best community ! You walk in the doors and everyone welcomes you with a smile. The workouts are so well thought out and structured so you can see the progress you’re making ! Come and check out the new Cary location ! 💪🏽😊
Source: Google
Crystal Saravia
★ 5
Oak and Iron is great place for all levels of experience!! The vibe is always so fun and inviting, and Rich makes you feel like a rockstar!! Definitely a new gem in Waverly
Source: Google
Tracy Sapp
★ 5
Programming is thoughtful, challenging and every workout feels intentional. Trainers are supportive, motivating and incredibly knowledgeable. Best gym in the Triangle!
Source: Google
Chelsea Boccardo Fennell
★ 5
Great location, clean facility, perfect workout class! Trainer was personable, knowledgeable, and professional at the noon/lunch time slot I went to. Facility is equipped with lockers, clean bathrooms and lots of thoughtful extras in the women’s restroom (hair ties, tampons, toiletries in case you want to use the showers!) The personal training area for 1:1 coaching also looks super nice! Highly recommend the Lift class for strength training.
Source: Google
Angelina Cummins
★ 5
I feel so lucky to have been introduced to this incredible family (thanks, Gouldings!). Their gym was exactly what I was missing. The programming, energy, and mission are so purposeful and intentional. Every detail is well thought out. The facility is spotless, fully equipped, and the MUSIC… they nail it every time.
After years of CrossFit, I was ready for a shift. I still get the intensity I love here, but in a way that’s more strategic and tailored to what my body needs right now. My goals were leaner muscle, proper maintenance, weight loss, and having a clear direction. These coaches get it. They’re invested, they care, and it shows.
I’m so grateful to be part of this community!
Source: Google
Leah Vasquez
★ 5
Rich and JC were the best and kept me motivating!
Source: Google
Liz Colner
★ 5
The brand new Cary facility is 10/10!!! The trainers are wonderful and programming can’t be beat.
Source: Google
Rose Jackson
★ 5
This was my first time attending class and it was better than expected! Awesome HIIT workout with circuits using equipment and weights. The instructor was fabulous- she provided easy to understand instructions, helped with proper form, and encouraged us to work! Everyone was super friendly and I felt great after the workout. Definitely recommend this place and plan to return!
Source: Google
Wenli Lebel
★ 5
I absolutely love the community here! The trainers are knowledgeable, friendly, and truly professional. I’d been searching for a great gym for a while, and I’m so glad I found this one!
Source: Google
Sachin Patel
★ 5
Everything about this gym is in the top tier. The location is super convenient, and the workouts definitely keep you young! Definitely try their Saturday class if you have not been!
Source: Google
Amelia Zahn
★ 5
Such an awesome experience! I haven’t worked out in a long time and I was nervous to get back into it. They were so welcoming, encouraging, and made me feel so comfortable the whole time! Great sense of community and amazing workout! Can’t recommend more!
Source: Google
Lyle Zucker
★ 5
Oak and Iron has established a fantastic community in Cary with this new location. I’ve gone to every class type offered, and had multiple instructors, all of whom put their utmost focus and care into making sure you’re working hard and responsibly! I’m looking forward to spending more time with this team and really putting my all into my workouts.
Source: Google
Keri Cleary
★ 5
Oak &Iron is awesome! I just started going and absolutely love their workouts. Janae and all the trainers are fantastic!💪
Source: Google
Kailyn
★ 5
Great class, great coach. Matt is awesome and inspiring. Always cheering you on when you feel like there’s nothing in the tank!
Source: Google
Meg Dondero
★ 5
Checked out Oak and Iron’s new location at Waverly Place today! Beautiful space with new equipment. Strong programming with focus on quality reps and proper form. JC is fabulous and I’ll definitely be back!
Source: Google
liang dong
★ 5
Love and appreciate coach JC! Great place & great people! Highly recommend this place to work out!
Source: Google
Diana B
★ 5
Highly recommend Oak & Iron Fitness In Cary. The location is perfect and Matt and JC were very welcoming. Love the class format and the entire atmosphere is very positive.
Source: Google
Edward Potter
★ 5
Great trainers, terrific culture, first class facility.
Source: Google
Chloey Turner
★ 5
Such a great addition to Cary! The energy is positive, and the coaching is top-notch. A high-quality fitness experience all around!
Source: Google
Matthew Pasquale
★ 5
Great addition to the community!
Source: Google
Christopher Morrison
★ 5
BEST FITNESS IN CARY — This gym rocks!
Source: Google
Angela Chamberlain
★ 5
So excited to have Oak & Iron Cary right here in New Waverly! Matt and his incredible team have created something truly special. The coaching is top-notch—thoughtful, knowledgeable, and intentional—but what really sets this gym apart is the vibe. It’s welcoming, encouraging, and genuinely kind. Whether you’re brand new or a seasoned athlete, you’ll feel right at home the moment you walk through the doors. Grateful to have this kind of community-driven fitness space in the neighborhood!
Source: Google
Ryan Batts
★ 5
We just attended the Cary, NC location on the opening day. The facility is clean and has all new equipment. The program was well thought out with a great warmup before we started. The staff was super friendly and I’m excited to start my fitness journey with them!
Source: Google