★ 5

Got a free session here and everyone was super nice and friendly even though I have to admit I felt pressure to join because of the frequent follow up phone calls but I completely understand that they are a business and the phone calls were nothing personally wrong. I might consider joining in the future if the prices come down slightly. Appreciate the free session and all their generosity and kindness. Hope to actually join if my budget can afford it or might to a walk in session every 3-4 months since my budget in now overstretched. Thank you to all who helped me in April. :)

Source: Google

★ 5

Don’t be fooled, this is a hard workout! It has been a great addition to my cardio training. The instructors are really motivating and change up the routines so you are always getting a great workout. The class sizes are small so it’s almost like working with a personal trainer. I love it! Highly recommend.

Source: Google

★ 5

Love OHM Cary. Great trainers and EMS workouts! Wonderful community. The support team is so kind, welcoming and supportive! A full schedule of classes. I enjoy the red light as well!

Source: Google

★ 5

I love Ohm!! Melissa showed me the ropes around the studio and made me feel super comfortable and welcome. They are always there to answer my many questions :) All of the coaches have been encouraging and helped me work on my personal fitness goals. They really care about your fitness journey and you can feel it every time you walk in. Great studio, great workouts, great people!!!!!

Source: Google

★ 5

Love OHM Fitness workouts are great and the staff is amazing !!

Source: Google

★ 5

Great workout, great staff. Amazing technology.
Great for pain management.
I recommend this type of work out to any person that has mobility issues.

I have dysautonomia, POTS, EDS. On my bad days I just put the suit on and sit in a chair.

Source: Google

★ 5

I love OHM fitness Cary! Dom, Luis, Lazaria and Becky all made me feel extra special today! 🫶 Red light therapy is always a great wind down post workout!

Source: Google

★ 5

I’ve been a member at a number of gyms and tried several programs and this is my favorite! Great workout in 25 minutes, great results and the trainers and staff are the best! Easy to find motivation when it’s something I look forward to this much!

Source: Google

★ 5

If you are looking to increase your strength and endurance, this is the best place. The staff is super friendly, accommodating, and helpful. I have seen a lot of changes and toning. I would recommend everyone to at least give it a try.

Source: Google

★ 5

A great place to workout very friendly front office really well received and explained everything needed to know & motivation , wonderful coaches they know what they are doing . very clean and well maintained environment. Liked the workout suit and red light therapy rooms and alkaline water is the best and I am looking forward to do more workouts and red light therapy at this place ……

Source: Google

★ 5

Ohm has truly found the fitness hack! 2.5 hour workout in 25 minutes, results x3 faster… say less! From the moment you step into the door it’s like you just walked into your besties house, the staff is so friendly and knows how to have a good time! The energy is contagious all day long and the workouts are a quick 25 minutes so perfect for the on the go busy person. Your suit is truly your gym, it’s totally customizable to your workout and intensity level you want to have. Plus 3D body scans and red light therapy, Ohm is your one stop shop for all things fitness and recovery!

Source: Google

★ 5

I love everything about OHM in Cary!
The staff is so supportive and friendly. The instructors modify my workout due to physical issues without judgement and still push me to work hard. The facility is spotless and the extras they provide from the cool towelette to the red light therapy are wonderful! So glad I found them!

Source: Google

★ 5

Great facility, program and instructors! Tammy is amazing and very articulate with instructions! You get the maximum impact from basic exercises that are amplified with the power suit.

Source: Google

★ 5

I've been thrilled with my time at Ohm Fitness in Cary. All the staff and instructors are incredibly friendly, positive, supportive, and professional. The workouts themselves are amazingly efficient. I'm able to get to a 6 or 645 AM class, get a hard workout in, and be back out the door less than 30 minutes later. If you're busy and struggling to fit your fitness into your schedule, give Ohm a shot!

Source: Google

★ 5

I love OHM!!! The instructors are amazing! They are constantly checking in with us making sure the suit vibrations are tailored to our individual needs and goals. They give great verbal cues for the next exercises as well as how to modify the them so we get the most out of the workout.
If you haven’t tried this workout, do it!! You won’t be sorry! Try the red light therapy afterward. There are so many benefits.
Luis and Liz Arcos have created an exercise experience that anyone can do successfully.

Source: Google

★ 5

I love OHM! Highly recommend this gym for all levels of fitness. The classes are short which is perfect for my schedule but you will get a major workout in that short time. The suit is really your gym. You can go as hard as you want or have a more relaxing experience if you need that instead. The staff is super friendly and helpful and the facility is fully equipped with everything you need. I also love the red light therapy sessions you get with the membership + the monthly body scan to track progress. I recommend to purchase your own suit. If you plan to go daily like I do it will pay for itself.

Source: Google

★ 5

This workout has the intensity and efficiency I was looking for and at the same time you walk away feeling rejuvenated! Every single Instructor is very knowledgeable and so motivating! Patti is absolutely amazing and pushes you at just the right times!

Source: Google

★ 5

Great people and trainers! The workouts are challenging and can be scaled up and down based on how you’re feeling that day. I was skeptical of a workout with minimal weights, but the intensity is there if you want it. I’ve done a lot of fitness classes and this one is definitely a keeper!! Thank you Ohm Fitness-Cary.

Source: Google

★ 5

Love OHM Fitness!! They customize the workout for you, have amazing customer service and have supported me as I have gotten back to working out! I went down a whole suit size in a month!! I am so excited for their studio to open!!

Source: Google

★ 5

Great workout and its only 25 mins! A unique and very effective experience! The music, the workouts, and the instructors were awesome! Highly recommend!

Source: Google

★ 5

The most unique and effective workout you'll find! Not only is OHM extremely welcoming for all fitness journeys, it's also completely customizable by your level/needs. With a low-impact and short-time requirement (25 min), it's perfect for everyone! Highly recommend trying it out and seeing the results for yourself.

Source: Google

★ 5

I started attending OHM Fitness classes in Nov, starting slowly doing once a week. I've been doing twice a week for the last 4 weeks.

The results are starting to show up now! I have biceps! Also my occasional hip pain from running is gone because my glutes and hamstrings are stronger.

The classes are easy to follow and only 25 minutes! However my muscles are tired afterward .. like I've worked out for an hour!

Liz and Luis do a great job. They provide all the weights, bands and mats - everything you need for a great workout. They also do a great job guiding and motivating each person because the classes are small. They get to know you and customize the EMS to your needs.

I believe, like any exercise you choose, that you get what you put into it. Work hard and the EMS really stimulates the muscles and provides results!

If you want a stronger body, give it a try! You won't be disappointed!

Source: Google

★ 5

Having had two spinal surgeries, one lumbar and one cervical. I walked in for the lumbar procedure looking forward to getting out of pain. I got rolled our in a wheelchair paralyzed from the waist down. Physical therapy and home exercises aided in getting me out of the wheelchair. The paralysis left me with muscle imbalances. One leg is weaker and about an inch and a half small than the other. So, I've been trying to build muscle and strength. Have not been able to get rid of muscle weakness.
Completed my first OHM session and all muscles responded. Love how easy this is on my joints and my weaker muscles. Here's the plan, I have a photo of my first session. After some muscle gains I would like to do before and after photos. Looking forward to my next visit. I have several physical challenges. Side note, staff are up for the challenges and are great to work with. Give them a try!

Source: Google

★ 5

As a fitness enthusiast (ok, fitness “obsessionist” 😜), I strongly 💪 recommend trying this great way to strengthen your body. The workout is great for any age but especially for those of us 40+ since we need to minimize sarcopenia (age related muscle loss). The class is fun, quick, and will strengthen your body! Instructors know how to personalize the experience.

Source: Google

★ 5

WOW! I was skeptical about this at the beginning, but after one class I am now hooked. I burned significantly more calories in 25 minutes than I did with my usual fitness class. Granted, it was not a true apples to apples type of comparison, but the workout I got from the Ohm Fitness class is an excellent complement to my regular power yoga classes that I love. Plus, now I can incorporate these Ohms classes as one of my other cardio/strength workouts.

What really sold me on this was the difference in stimulation I felt in one of my knees that is currently injured. After the short (albeit intense) workout, I still felt the tingling in both of legs for hours afterwards.

I Love this!

Source: Google

★ 5

Can’t believe how sore I was from a 25 minute workout! I love the short time commitment with maximum impact. The trainers is a great job explaining the benefits of the EMS suits and leading the workout. Amazing playlist. Can’t wait for the studio to open.

Source: Google

★ 5

Wowee! 25 minutes, EMS suit and I feel great! Great trainers and the workout is harder than you think! Loved it

Source: Google

★ 5

Amazing workout in such a short amount of time. I was so impressed with Luis and Liz and how passionate they are about OHM

Source: Google