Perfect Form Pilates

Cornelius, The Blake House, 21000 Torrence Chapel Rd #100, Cornelius, NC 28031 | ★ 5 (14 Review)

📞 +1 704-560-0383

Activity

Pilates studio Personal trainer Women's personal trainer

About the Club

THE STUDIO

Perfect Form is fully equipped Pilates studio conveniently located in the lake Norman Area off exit 28 in The Blake House. Our location is quick and easy to get to from Mooresville, Davidson, Cornelius, and Huntersville.

At Perfect Form we pride ourselves on:

creating a warm and inviting environment
understanding our client’s alignment and fitness needs
guiding our clients through a progression of exercises based on the Pilates Method. Join us today!

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 Perfect Form Pilates
 Perfect Form Pilates
 Perfect Form Pilates
 Perfect Form Pilates

Leave a Review

Reviews

Tom Gilchrist

★ 5

I have really enjoyed training at Perfect Form Pilates. Anne is very good at ensuring my strength and flexibility is balanced as it improves. Core strength is a key improvement that has translated into my golf game, hitting the ball farther, more consistently and with less fatigue. I’ve recommended Perfect Form Pilates to my friends and family, and they are benefitting as well.

Source: Google

John and Nancy Moore

★ 5

15 years at this studio and this 66 year old body is still going! All the credit goes to Ann Taboada. She is undoubtedly the best Pilates instructor ever! I was never consistent with exercise (read:“hated it”) but found my niche finally. Thank you Ann!

Source: Google

Lisa Martin

★ 5

I've been training at Perfect Form Pilates with Ann Taboada for about a year now, and it's been transformative. After discovering I had herniated discs in my neck, I needed to find a gentler alternative to jiu jitsu that wouldn't compromise my recovery. Pilates turned out to be the perfect solution.
Don't let "gentler" fool you - these workouts are still challenging and effective. Over the past year, I've become noticeably more toned and have seen remarkable improvements in both my core strength and flexibility.
Ann is absolutely fantastic. She brings years of experience and expertise to every session, but what really sets her apart is the genuine care she shows for each client. She understands how to work with injuries and limitations while still delivering workouts that push you to improve. Her attention to form and technique ensures you're getting the most out of each movement safely.
If you're looking for a studio that combines professional expertise with a caring approach, Perfect Form Pilates is the place. Whether you're dealing with injuries like I was or simply want to build strength and flexibility, I highly recommend Ann and this studio.

Source: Google

Julie Edwards

★ 5

Ann is the most thoughtful, well educated Pilates instructor. She knows anatomy fluently and how all of our body structures are connected, and I leave every session feeling even from front to back, side to side, and head to toe! I’ve been with her for 8+ years and will never stop!

Source: Google

Beth Feild

★ 5

Ann helped me to buy my own reformer, a Bemer, and 2 foam rollers. I use these regularly at home and recently I strained my back which lasted about 4 weeks. With Ann’s superior knowledge of the body, she guided me through regular exercises on my own equipment to heal back. Ann’s years of experience with Pilates and all of the knowledge that she has of the body, make her an invaluable resource!

Source: Google

Toni Rogers Hill

★ 5

Ann is a terrific teacher. I've been with the studio for over 15 years. The classes are tough and very structured. I would recommend 10/10.

Source: Google

Lindsay Riggs

★ 5

I look forward to my weekly workouts at Perfect Form! Ann is an incredible Pilates instructor. Her sessions are challenging yet supportive. Ann has deep knowledge of Pilates and focuses on proper form, which has helped me avoid injury and see great progress. The atmosphere at Perfect Form is positive and encouraging, making every class enjoyable. Highly recommend!

Source: Google

Dawne Kakitsis

★ 5

I've been a client for 14 years. There's a reason for that...Perfect Form fits your needs through ALL phases of your life. My kids have attended Perfect Form over the years and Perfect Form is a vital community in maintaining my wellness. I've done 1:1 and groups with Ann and will continue to be loyal to Perfect Form.

Source: Google

Lace Varn

★ 5

Best Pilates studio anywhere - beats out major cities like NYC and LA even. The owner Ann is incredible and her studio is one of the best things in Cornelius.

Source: Google

Mike Hales

★ 5

Ann and her Perfect Form Pilates team bring a personable, knowledgeable approach to fitness thru pilates. My wife and I have been going every week - and you should go too for your own health and happiness :)

Source: Google

Dermot McMahon

★ 5

I had three 1:1 sessions with Ann and I felt a significant improvement in my lower back stiffness right after the first class. Ann is gifted and passionate about the Pilates Method, this was my 5th class ever, after my 3 classes with Ann I am a life long convert !

Source: Google

Ryan O'Leary

★ 5

It's taken me 46 years to find an exercise program that helps my body without injuring me. Pilates is it!
Ann is my instructor there, and she's a delight. She's fun to work out with and also incredibly knowledgeable. She makes sure I'm doing the exercises correctly, and I end up feeling strong and stretched after every session.
I love Perfect Form Pilates!!! For me, it's a game changer.

Source: Google

Hiba Abulhaj

★ 5

This was my first time doing pilates and Laura has been the most encouraging instructer of all. This studio has the most fun, enthusiatic, and upbeat trainers. I loved doing pilates now becuase of Laura and Ann. Thank you guys for what you do to our community at LKN!

Source: Google

Nancy Moore

★ 5

Source: Google