Pilates’ Contrology

Denver, 7919 Natalie Commons Dr, Denver, NC 28037 | ★ 5 (8 Review)

📞 +1 818-482-0934

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Pilates studio

About the Club

We are excited to be serving the Denver, NC area. Our services include Pilates, Barre, and Yoga Trapeze. We offer private sessions, semi-private sessions, and small classes.

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 Pilates’ Contrology
 Pilates’ Contrology
 Pilates’ Contrology
 Pilates’ Contrology

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Reviews

EIizabeth

★ 5

Amazing studio with incredible instructors. Practicing classical Pilates here has strengthened, nourished, and improved my wellbeing enormously! 🙏🏼

Source: Google

GardenofLiz

★ 5

Source: Google

Ed Pom

★ 5

Source: Google

Peggy Board

★ 5

Just started here in January with Juli my instructor. I could not believe how peaceful but physically strengthening it was. I felt so good for days, so much so that my husband has joined me! Love this place. Try it out, call them for an appointment one on one. Offer Pilates, yoga trapeze, barre and soon scolio Pilates.

Source: Google

Christen Holcombe

★ 5

I stumbled upon Karen and her studio right when she opened. I've live all over the country and have tried what feels like every form of fitness and therapy to try to remedy some long-lasting back pain and general pain. I'm a hardworking athlete but struggle to use the right motor patterns to take care of my body and stay pain free. Karen has invested in my journey to feel better and stay better and I'm forever grateful. She takes a very personalized approach to every session. The improvements I've made in a few short months with Karen are much greater than the gains I've made in years. She has spent a life time working with the human body and has become an expert in her field. I only wish more people out there knew about Pilates and the different techniques that Karen has studied and uses with her clients.

Source: Google

Olena Fosforova

★ 5

I finally found a great place for my scoliotic back. Group exercises dont work for my "special" body , so I am glad to have a personal attention in my fitness journey.

Source: Google

Yasmin Malhotra

★ 5

Karen has been such a lifesaver for me! I had a spinal fusion (Harrington rods due to scoliosis). Her Pilates training has significantly helped to alleviate chronic pain, and has strengthened my core and mobility. I’ve never found similar benefits with any other program (including physical therapy).

Source: Google

Rhonda Martinez

★ 5

Karen is wonderful! I have been attending Anatomywise for a couple of months now for back pain, to gain more core strength and just overall health. I have always had an interest in Pilates but never tried it. Karen is very knowledgeable and experienced. She is patient and she customizes to your ability. You will feel a difference! It has helped my back pain tremendously!

Source: Google