★ 1

Source: Google

★ 5

I’ve been going to Pride Conditioning for about a month or two now and I’ve honestly enjoyed working out here more than ever. The workouts are challenging but motivating, and the atmosphere makes it easy to stay consistent. Coach Doug has been a huge help, always taking the time to correct my form, answer questions, and push me in the right way. Thanks to him and the overall vibe of the gym, I actually look forward to working out, which hasn’t always been the case for me.

Source: Google

★ 5

Beautiful, large space with full powerlifting and oly setup (tons of calibrated plates and competition racks!). For strongman training, there is a yoke, log, heavy sandbag, tires, two sets of farmers handles, and an axle bar. PRIDE is the best place in Charlotte to train for your next strength competition or simply get started on the path to more strength and athleticism.

Source: Google

★ 5

Me, my girlfriend and my friend stopped into Pride Strength and Conditioning on a Saturday afternoon for an SBD day. The owner and gym had an awesome and comforting environment and I recommend anybody from the nearby Charlotte area to stop in for a day to try the gym!

Source: Google

★ 5

Best powerlifting gym in Charlotte! Great equipment and owner is awesome.

Source: Google

★ 5

Up 20lbs and going (2023- current). Def the most rewarding journey yet. Moved this way from SoCal and found myself mentally lost. Figured since I'm a 115lb street hockey player, how hard could it be putting in work at the gym? Nope. Didn't realize how weak I was, couldn't do a single pushup. For about 9 months, got in at 6am with some fellow gym-mates and Coach Doug put us TO WORK. From Sept to Dec, I was finally able to do my first sets of push-ups. The end of 2024, did my first competition hosted at the gym with the help of Coach Doug & Coach Lindsey. Hit PRs I didn't think I'd ever make from my first year of training. Coming into 2025, I'm more confident in myself than ever, & weighting a solid 135lbs. Coaches got me on a more personalized schedule and I have THE HOTTEST pumps. These guys have adopted me into their family and I'm grateful I've found a home away from home. Best of all, they don't ever give me a reason of why I should quit. Whenever hesitation creeps onto my face, they just stare me down and say "NO, YOU GOT THIS". Whatever Goals you have for yourself, they make it their priority too. This gym really has it all. (pics '21 to now)

Source: Google

★ 5

Loved this gym! The owner was welcoming and you could tell the athletes and clients all were welcoming and had a family atmosphere!! In town for a USA team combine and picked this gym and will continue to use this gym when I come to Charlotte.

Source: Google

★ 5

Started training here a little over and month ago. It's an amazing gym with amazing people. They really want you to hit your goal whatever that may be.

Source: Google

★ 5

Love this gym! One of the best decisions I made last year was to start training here. There is a variety of equipment to use, and I was connected immediately to an elite powerlifting trainer who I adore!

Source: Google

★ 5

On my second month here and loving it. Classes are small and focused on lifting weights with some cardio work too. None of the "culty" feel of a lot of box gyms; generally very low-key and genuinely focused on doing good work in the gym.

Source: Google

★ 5

Source: Google

★ 5

Best decision i ever made was signing up!

Source: Google

★ 5

Great training and all the equipment you'd ever need

Source: Google

★ 5

never too crowded here! couch douglas is a good dude and is always there for advice or guidance. my life has improved after joining this gym.

Source: Google

★ 5

So far I have had a great experience at Pride. The small class size has allowed me to get feedback from Coach Doug and improve my form. Everything is always clean and well organized in the gym. The training style with structured classes but overall schedule flexibility makes it easy to make sure I can get workouts in effectively.

I really appreciate that Doug gave me pricing information BEFORE my initial consultation. It’s so frustrating when a gym wants you to come in and do a consultation just for it to be wildly outside of your budget. Pride is transparent and very reasonable when it comes to pricing.

My only critic is that the first class “starts at 6am” but usually starts a few minutes after 6. This can sometimes cause me to need to leave prior to the end of the workout to make it to work on time, but overall not a big deal.

Overall I’ve had a great experience and I plan on sticking around.

Source: Google

★ 5

Pride Conditioning is by far one of the best gyms in Charlotte. Coach Doug and Lindsey are consistently making sure your form is correct so you don’t hurt yourself (not many gyms continue to monitor your form). I joined about 3 months ago and can already see the progress.

You better come to work because the workouts are challenging. They offer 3 small group classes to choose from and the 12 noon class is the most competitive and motivating 🙌🏽

Thanks Coach Doug and Lindsey

Source: Google

★ 5

Source: Google

★ 5

Great garage-feel gym that has all the essentials. Tons of squat racks and turf for sleds. Love it when they open the garage door to the outside too

Source: Google

★ 5

Amazing gym! I definitely suggest giving it a try.

Source: Google

★ 5

If you are a power lifter, Olympic lifter, or just looking to get stronger, this is the place for you!! This is the Mecca for powerlifting and Olympic lifting in Charlotte NC. Additionally they just did a huge expansion with all new equipment in their kilo room. You have to check this place out if you are in CLT!

Source: Google

★ 5

Very small and tight knit community at this gym. Doug coached me for Olympic weight lifting and it sped up my progression immensely by having someone knowledgeable help with cues. Doug also helps with making a weekly workout schedule so its easy to follow along to make progress. 10/10

Source: Google

★ 5

I struggled to find the kind of gym I wanted for years after the pandemic. Pride met my expectations and raised the bar with the excellent coaching. I met my goals and then raised them with this gym.

Source: Google

★ 5

Coach very strong, lift much weight. It good

Source: Google

★ 5

Awesome gym! The owner is fantastic. I just came in a couple of times while I was on business in Charlotte. If I lived there, it would be my home gym!

Source: Google

★ 5

5 stars isn’t enough. Best gym I’ve experienced. Great facility, great ownership. Can’t say enough!

Source: Google

★ 1

It’s my first time there I came bye to do boxing nobody helped me and showed me how’s the schedule there i wanted to spend my money there but the guy that he working there ignore me he didn’t explain how’s the gym works and told me we have a class u can leave… with all to respect I will never go to that gym ever again Worst customer service ever..

Source: Google

★ 5

Best lifting gym in Charlotte! Has everything you need, whether you're new to lifting or have been competing for years. Great vibes, the owners are cool, and if you get the coaching you'll be learning from some of the best lifters in the world. I also highly recommend checking out the boxing side of the gym.
Fair warning, it gets pretty hot in the summer. You'll sweat a lot, but at least it looks like you're working really hard

Source: Google

★ 5

If you want to get stronger, join Pride. If you want to join a community of strong individuals working hard to better not only themselves but their fellow gym goers, join Pride. There is not a better gym or gym community in Charlotte for the casual gym member or aspiring competitive athlete. Moral of the story, join Pride Conditioning!

Source: Google

★ 5

Really awesome gym! The day passes are much cheaper than any other gym I’ve been to, and they have all the premium and niche equipment you could ask for as a powerlifter/weightlifter. Doug was super nice and accommodating! Definitely check this place out if you’re looking for a private, non-commercial gyms

Source: Google

★ 5

A true lifter's gym. I'm in the middle of prep for a powerlifting meet and dropped into Pride when I was in the area. They were extremely accommodating and it's one of the few places in Charlotte with competition specific equipment. Will definitely be dropping in again when in the area.

Source: Google

★ 5

Pride Conditioning is a top tier place to work out. No only because of the great equipment but the amazing people and community. I had never felt more confident and supported throughout my powerlifting journey. Every one who comes here loves it and it is like a little family! If you’re looking for more than a regular gym then Pride Conditioning is the place for you!

Source: Google

★ 5

Source: Google

★ 5

If you are a true weightlifter, this gym is for you. Everything you need, even the fun stuff you want. As a former gym owner, this place is awesome.

Source: Google

★ 5

Absolutely LOVE this gym! The atmosphere is unmatched and they provide an amazing facility for powerlifting meets.

Source: Google

★ 5

Nice venue, drove from Pennsylvania to watch my kids compete at 365 strong powerlifting competition

Source: Google

★ 5

Visited from Maryland for the 365 strong powerlifting competition, friendly staff and great gym. Very nice host venue, hopefully the host more in the future.

Source: Google

★ 5

Phenomenal environment to perform in. Great organization and great staff

Source: Google

★ 5

Great environment to work out at~ Everyone is friendly and the owners and even people at the gym have helped when I get confused at how to use some equipment and things like that. I have been powerlifting with Lindsay’s custom programming for maybe 3 or 4 months so far and it has been great! I started very unsure of what to do and struggled with being quite nervous to go to gyms for fear of doing the wrong thing and other worries as a super newbie (and was bored of doing cardio pretty much exclusively) and lifting has been fun and helpful 👍🏽. Big thanks to Doug and Lindsay + I really recommend this gym! :)

Source: Google

★ 5

Source: Google

★ 5

It’s hard to find gyms with an environment like this one. The industrial and open set up has everything needed, and the people here are great too. Lifting And boxing, which is great for someone who likes both like me. Check it out!

Source: Google

★ 5

I wasn’t sure what I was looking for in a gym other than knowing what I didn’t want. I’m so glad to say everything I was looking for, I found.
Coaching - check
Gear - check
Nutritional guidance - check
Awesomely supportive atmosphere- check
Great equipment and support - check
I can’t speak enough about the culture this gym has, how welcoming everyone is, how supportive Doug & Lindsay are and there is absolutely no shortage of laughs and good times. Hands down, my favorite thing to do all day is being here!

Source: Google

★ 5

This review comes so many years late. I worked out with Doug and Lindsay throughout my college years. I got turned into my best self. Everything I learned there has stuck with me all these years later. It was a great experience.
Seeing the glow up of this gym from a distance has been amazing. I am proud of what Pride has become and I wish them the best. So, if you're looking for a great group fitness experience this place is it. The kettlebell training was pretty killer too. Check that out.

Source: Google

★ 5

Source: Google

★ 1

I've had the WORST experience of stopping this gym from drafting my account three months AFTER I've stopped going, well after my year! It's a very unprofessional practice of continously taking people's money after they've stopped patronizing your business. I've called several times and seems like no one knows how to stop their "system" from taking my money. So, obviously I had to what I had to do to stop it with my bank.
Buyer beware.

Source: Google

★ 5

Source: Google

★ 5

I love this place. It's the place to go if you are serious about improving your health span. Hard work and immediate results.

Source: Google

★ 5

Great gym! Had all the equipment you could need 😊

Source: Google

★ 5

Great facility with quality equipment! Awesome staff!!! 5/5 stars. Would definitely recommend

Source: Google

★ 5

Top tier training facility with highly knowledgeable and experienced coaches. Hands down the best gym in the region.

Source: Google

★ 5

Great Gym! And the environment is even better! Would definitely recommend.

Source: Google

★ 5

Very cool and welcoming gym. Super easy to get to if you live near the uptown area!

Source: Google

★ 5

I was a college athlete who moved to Charlotte and looking for a gym. The atmosphere is great and the people are even better! I go everyday after work. Very professional and the workout I get is like no where else I have trained! I am beyond happy to call Pride Conditioning my forever gym!

Source: Google

★ 5

Source: Google

★ 5

It was a great workout, I love the environment most definitely go back again. I look forward to seeing what probably can offer in the future. I will be going to pry conditioning for my gym in the future!!

Source: Google

★ 5

I want to give a big thank you to Doug. I live out of state but saw one of his YouTube videos and emailed him for some help with my rowing technique.

He was very kind to send me a detailed analysis of the video I sent and told me where I could make some improvements. He also gave me some ancillary exercises to do to improve my strength and technique.

I really appreciate his time and effort to help me out even though there is no way I could join his health club. Thanks Doug!

Source: Google

★ 5

I’ve been to a good amount of gyms- either dropping in from out of town or checking them out and this gym has one of the most welcoming feelings as a person who can be shy when I don’t know many people. The owner was so genuine in his words and actually wanted to help me with a movement. I’m in love with the place already

Source: Google

★ 5

Great gym great community great environment. Everything you need

Source: Google

★ 5

Doug and Lindsay are dedicated owners who are devoted to helping their clients achieve their goals. Pride is highly recommended to anyone looking for a challenge.

Source: Google

★ 5

I've been going here for over 2 years and wanted a gym that would teach me good technique and Pride does just that. The classes are always different so you do not get bored and the app they use for the workouts is great as it tracks the weight you've done and estimates 1RM for you. This gym has everything you could ask for from kettlebells, rowing, powerlifting, weightlifting, etc.

Source: Google

★ 5

I have been a client of Pride Conditioning for more than 8 years. In that time, I have not only gotten stronger physically but also mentally. My body and mind look forward to the time in the gym and if I am traveling or unable to get to Pride, I miss the workout AND my friends (the folks who hold me accountable to keeping active daily!). Taking the first step in joining a gym is the easy part (join Pride Conditioning!). Getting to the gym the first time is the hardest part - but you won't regret it!

Source: Google

★ 5

Source: Google

★ 5

Signed up in July for the Beginner to Beast program. I’ve seen dramatic changes in my strength and condition. Highly recommended to anyone that wants to make a change. Great atmosphere and coaches to keep you motivated.

Source: Google

★ 5

Amazing coaching, programming, and people who workout there together daily. Hard to complete against a solid foundation like Pride Conditioning.

Source: Google

★ 5

Been going to this gym for 5+ years. Great program and classes. Results too

Source: Google

★ 5

I’ve been going to Pride for close to 5 years. The variety of workouts keeps me engaged and when I want to try something new, there not just options but Doug, Lindsey and the staff are awesome in helping members try the next thing. Since I’ve been going to Pride, I’ve done athletic training, kickboxing and am now power lifting. Earlier this year I decided to challenge myself and enter a powerlifting completion. Everyone on the team was incredibly welcoming (and now are friends) and with the coaching from Lindsey and Doug, I achieved my goal. I’m in better shape at 40, than I was at 30.

Source: Google

★ 5

This is an amazing facility with with programming designed to build strength and conditioning at all levels. The trainers do a great job scaling workouts to challenge people while ensuring good technique. The community, coaches, and programming will be sure to keep you on track for reaching your health & fitness goals.

Source: Google

★ 5

I am a firm believer that programming is what makes a gym. Doug's programming is second to none. He keeps it challenging and diverse while making sure form and technique are on point. You WILL get in great shape if you just show up. Not only will you look like everyone desires, but you will become functionally fit that will translate into all areas of your life. I did crossfit for years, and like most I ended up injured. All of Pride's workouts are well thought out and compliment each other, so you aren't ruining your joints from repetitive abuse. I've been with Pride for 5 years now, and I will not go anywhere else. Come check out where brains meets brawns.

Source: Google

★ 5

Doug & Lindsay have done an incredible job of creating a positive environment for people of all fitness levels! The class workouts are challenging, and they offer Powerlifting, Kettlebell Sport, & Olympic Lifting programs as well. The atmosphere is always competitive, yet encouraging. Pride Conditioning will bring out the very best in you!

Source: Google

★ 5

Great space and great people! Doug and Lindsey and the whole staff are great teachers and coaches! Also, the best price in town. But don’t be fooled - the workouts will kick your butt!

Source: Google

★ 5

I have been a member since moving to Charlotte about 3 years ago. I go 3x-4x a week and have seen consistent improvement in both max lifts, overall strength, ankle and shoulder stability, and endurance.

Doug is the man. Not only is he a knowledgeable coach and trainer, he is a caring individual who is a resourceful and experienced point of reference. He has referred me mechanics, tire shops, restaurants, and even dog walkers. Part of his mantra for his gym is "daily improvement" and he practices what he preaches as he is always looking for the next newest thing to add to the gym, whether that is bringing events to the gym, having PTs come in for seminars, and resident neuromuscular therapist!

I am excited for what he has planned in the future yet somehow still nervous about the workout this afternoon. I am scared of ever moving away from Charlotte, as Pride Conditioning has set the bar too high.

Source: Google

★ 5

I do the 6 am workouts, and it's definitely a good start to my day. Challenging hour of working out, but I have been going just a few times a week (2-3) for a few months now and I can definitely feel myself getting stronger.

Source: Google

★ 5

Been coming to Pride for 6 years. Great programming and coaches. You get exposure to an amazing variety of workouts and components, along with technique feedback across the board. Although everything is scalable, you have to come ready to work hard, because the workouts aren't easy -- but there's a real sense of common purpose and togetherness at this gym, and if you embrace the challenge and stick with it, you'll quickly find yourself in amazing shape (and probably make some friends along the way).

Source: Google

★ 5

My favorite place to in Charlotte! Doug is an amazing owner and it's always a great time at Pride Conditioning.

Source: Google

★ 5

I've been going here for over 2 years now. By far in the best shape of my life at 33!

Doug and the rest of the coaches are great at pushing you to be your best, but also making sure you have good technique and are staying safe.

If you want a gym that works on your strength and endurance Pride is the place for you!

I'd reccomend signing up for a year membership. You get a discount and also it motivates you to come because well...you've already paid for it!

Source: Google

★ 5

Best workout in town! A good variety of cardio and strength and it’s always challenging. Great group of people to workout with as well - been coming for over 6 years and love it!

Source: Google

★ 5

Pride gives you a nice mix of strength, mobility and cardio work, which is good for a novice to expert. Classes are a lot of fun and the gym has a great community of people. I highly recommend checking it out if you want to get (or stay) in shape and reduce your day-to-day stress.

Source: Google

★ 5

I have been going to Pride for more than 2 years now. Trust the work outs from the trainers from Pride conditioning and you will see results. Hurry Sign up now!

Source: Google

★ 5

Hands down this is the best gym in Charlotte! I have been a member for over 2 years and have loved every second. Ok maybe that is an exaggeration since there were some tough moments in the beginning. That has nothing to do with the crew over at Pride and more to so with how out of shape I was lol.

I found more than a place to workout. I found a second home, a great group of friends, a team, and an awesome family. Everyone here, including the other members, are committed to making you better, fitter, and stronger. The coaches are such a well rounded group with a vast array of knowledge in multiple disciplines.

You will not find a better place to train!

Source: Google

★ 5

This is an amazing facility with excellent programming and a helpful, knowledgeable staff. In my opinion this gym will give you the best chance there is of you reaching your health and fitness goals, that's why I chose to join. We even have some fun every now and again ;)

Source: Google

★ 5

Awesome gym and people! Been going to Pride for 6-7 years now, and continue to be pushed to bigger and better things! Not only are the trainers great, but it's a great team environment where everyone supports and encourages each other. Give it a try!

Source: Google

★ 5

I can’t say enough about Pride. Doug is an awesome coach. The program works! There isn’t another gym around that can produce results like this! I joined not know much about what I was getting into. Doug worked with me everyday to get me where I wanted to be. Can’t make it to a class? Guess what neither can I but Pride made it work for me. Come by and check it out. You won’t be disappointed. Pride is where you go to get real results!

Source: Google

★ 5

Best workout in town. Very challenging. Changes daily so you don’t get bored or complacent. I’ve been working out here for 7 years. Top notch trainers!

Source: Google

★ 5

Been going here for 2 years now. Love the people and coaches. The have great programming, great coaching, and lots of options in which you can aim towards what you are interested in. Highly recommend giving it a shot.

Source: Google

★ 5

Great community and gym. If you want to get strong this is the place.

Source: Google

★ 5

Very cool gym with a great vibe. The owner is friendly and welcoming, loves to train. There is good equipment here for powerlifting, or you can jump in one of the group classes. Great spot for regular training or visit when you’re in town and want to get a lift in!

Source: Google

★ 5

Wow, what a great place to have a healing practice! I've been using the gym's treatment room for my clients for the last several months and have been more than satisfied. Doug and his trainers are great to work with and the facility is top notch.

Source: Google

★ 5

I have been coming to Pride off and on for years - consistently for the past year. I kept trying other gyms and classes but there is something that keeps me coming back to Pride! The classes really challenge and push me. I have never taken the same class twice! I have really grown in strength and its also helped me set PRs in my 10ks and Half Marathons in the past year.

Source: Google

★ 5

Source: Google

★ 5

This place is no BS! No fad workouts, no magical pills, just show up, do the work and you'll look and feel great.

After 4 months here, I am in the best shape I've been in since I was a young marine. I love the variety of classes they offer. There is no judgements if your out of shape, just motivation to do what your capable of and pushing you to be your best.

What I most like is their dedication to form. Knowing they won't let me screw up my back in a workout is key. When your pushing yourself every day, it's key to keep healthy.

All in all, I highly recommend this gym. Give it a try no matter where your at in your exercise experience and it'll pay off.

Source: Google

★ 5

I've tried CrossFit in the past and loved it. When I moved away, I lost quite a bit of ground with my fitness (not that it was all that great to begin with). So I shopped around and found that PRIDE is very similar, with a focus on Athletic Conditioning. For less of the cost, I feel that I'm getting a "CrossFit" experience. I would recommend signing up for a year to get the best price/month. The class options are varied, which makes getting in your workouts easier. I'm not an avid athlete by any means, so having options to keep me interested is important. My favorite class is kickboxing, because who doesn't like to punch and kick stuff. With any class, I leave drenched and exhausted (like I've done something). If you're looking for a light cardio workout in a new, air-conditioned gym, this isn't it. The gym is equipped with ski and row machines, stationary bikes, kettle bells, hand weights, weight bars, jump ropes, boxing gloves and towels. You can also purchase water if you need it. There is a spot here for the most fit of warriors and the beginner (or alumni looking to get back at it). I also see couples and singles of all ages at this gym. Great little gym in the heart of Plaza Midwood behind Harris Teeter. Check it out!

Source: Google

★ 5

Been working out in Charlotte for 10 years. I've been to at least 30 different gyms from the Y to crossfit and many places in between. I was a certified strength and conditioning coach, personal trainer, and I have a degree in Sports Medicine. It took me a long time to find Pride Conditioning, but I'm never leaving. The place is low maintenance. It's not a spa, it's a gym. You pull right up to a parking spot, you walk in, throw down your stuff, and you make the magic happen. It's the best of both worlds- motivation of a group, but lots of personal attention. Creative workouts including everything from tractor tires, sledge hammers, gymnastic rings, speed ladders, medicine balls, and of course the basics. You work hard and you go home having accomplished something you never knew you could do. That's it. It's a no BS atmosphere where you come as you are and you meet cool people because those are the kind of people that appreciate a place like this. The owners are good solid people who love what they do, lead by example, and are extremely knowledgeable. Pride is not a fad. It's functional fitness (Added Bonus: colorful commentary from Doug and pretty killer tunes).

Source: Google