★ 5

Q Fitness is THE BEST! Words can't express how amazing it is to be able to get fit with other queer folks in a safe, cozy, inviting space, and with the best teachers anyone could ask for. The community is wonderful and feels like family, and the classes are super fun and widely varied, from dance to self-defense to weight training, there's something for everyone at any level. Crem and Brittney encourage folks to listen to their bodies closely, and make accommodations and adjustments based on individual needs. The building and bathroom are even wheelchair accessible! Can't say enough good things about Q Fitness, CHECK IT OUT!

Source: Google

★ 5

Those of us at Time Out Youth have been very glad to call Crem and Q Fitness and Wellness a partner! They are an incredible resource for the local LGBTQ+ community, providing a safe space for exercise and fitness. We've been thrilled to collaborate on programs for the young people we serve and would highly recommend the incredible work being done here!

Source: Google

★ 5

Crem was able to fit our family into her busy schedule at a moments notice. Her self-defense classes are above and beyond anywhere else I have been. I feel as though our family has learned so much.

She is patient and kind. Extremely informative and makes sure that all instruction is clear and concise. Have been recommending this to everyone I know❤️

Source: Google

★ 5

I wanted to wait a few months before posting. My wife and I have both been working with Crem and the team at Q Fitness for about 4 months. It has been a fantastic experience and I’m seeing functional improvement daily. I leave each session exhausted but also exhilarated. I travel frequently for work, and can join remotely or do one of the custom workouts that Crem built for me. This keeps me motivated while away. I can’t thank Q Fitness enough for all they do!!

Source: Google

★ 5

Source: Google

★ 5

I've been working with Crem online for personal training 3x/week for the past six months, and it’s been a fantastic experience!
Crem has a great balance of being invitational, supportive, and firm—I always feel encouraged to push myself a little more. Crem designs workouts that are challenging yet achievable, and checks in regularly to make sure I'm staying on track. I’ve definitely seen real progress in my overall fitness because of working with Crem. If you’re looking for a trainer who will push you to improve, and still make you feel supported, Crem is the perfect trainer! Highly recommend!

Source: Google

★ 5

I haven't been there yet, but I'm happy to hear about this as it addresses a needed spac for our community, I will be joining this week.

Source: Google

★ 5

Source: Google

★ 5

Working remotely with Q Fitness and Wellness has been INCREDIBLE!! For a long time I’ve struggled to consistently work out. The thought of going to public gyms as a trans man felt especially discouraging to build a habit. I sought out this group because I wanted to remove the barrier of leaving my home to become active, and because I wanted my queer identity to be respected. And that is EXACTLY what I’ve gotten out of the ~10 months I’ve worked with Crem!! Her years of expertise shine in each session and I still can’t believe everything my body can do now. She supports you before and after gender affirming surgeries as well, to help you have the best recovery and results you can. I plan to stick with this for a long time! I recommend Q Fitness and Wellness to any of my queer friends who are interested in building their own consistent movement routine! 🌈✨🏳️‍⚧️

Source: Google

★ 5

Q fitness and wellness has been essential to my physical goals and confidence building over the last year. Crem runs an amazing gym and created an awesome atmosphere. I do personal training with Omayra 2x per week and she puts a lot of thought and effort into the programs she puts me through that align specifically to my goals and aspirations. It’s an extremely welcoming environment where they care about you as a person and client. Group classes are always warm and inviting on top of being a great challenge.

Source: Google

★ 5

I’ve been going here for almost a year and I love it! Both the personal training and classes have been great. The staff is incredibly kind and thoughtful - they always go out of their way to make everyone’s experience great. The facilities are clean and the environment is welcoming and inclusive.

Source: Google

★ 5

Full disclaimer, I am not an exercise lover. I rather walk. My twin referred me to work out with Q Fitness, with Crem. I reluctantly accepted, but wanted to spend productive time with my twin. Now that I am a member, I get so much benefit from it. It gives me pride to know i worked my body out. And the variety of activities Crem has for us are amazing. I may seem like I'm not happy about them; however they are rewarding to the body. I am in awe of the creativity she has with the workouts and how it affects the body. Basically, I am saying I am enjoying my time, my membership and the extra that comes with Q Fitness. They treat you like family. They have outside entertainment. I just recently participated in "game night". Very enjoyable!!!!!!! I LOVED IT!!!!! So, if you are looking for a trainer, a studio, an all around good place to exert yourself, Q Fitness is it!

Source: Google

★ 5

I have been working with Crem at Q Fitness and Wellness for almost two years. She has encouraged, challenged, and supported me in my fitness journey. Q Fitness and Wellness is a welcoming community, not just a gym!

Source: Google

★ 5

I absolutely loved my time at Q Fitness & Wellness. I was signed up for personal training, and worked with the owner, Crem. She has so much passion for what she does, and as a trainer she was a perfect fit for me. As a queer and let’s say plump woman, I was always comfortable, encouraged, and really felt like my training was truly specific for me and my body. It really is like a family there, and I would highly recommend joining, especially if you’re part of the LGBTQIA+ community.

Source: Google

★ 5

My family and I started taking a weekly class with Crem at Q Fitness a couple of months ago. The workouts are always challenging, different and FUN! Not only have these classes gotten us all in better shape but we all share a fun and healthy activity on a regular basis. Thank you Q Fitness!

Source: Google

★ 5

I've had an incredible year training with Crem at Q Fitness and Wellness! Her unwavering support and dedication to LGBTQ-focused fitness have made the journey truly inspiring. I can't thank her enough for the motivation and commitment to my fitness goals. 🏋️‍♀️🌈

Source: Google

★ 5

I've been working out with Creme and her staff since July of this year. Creme is my primary personal trainer. This, I can say was an excellent choice for me. Creme is attention to detail, flexible with my workout as necessary, encouraging and lastly effective. I would recommend QC fitness and well to any and everyone.

Source: Google

★ 5

In-person training at Q Fitness and Wellness has been a game-changer for me. The customized workouts, holistic approach, goal-oriented plans, and non-judgmental attitude have not only helped me move significantly towards my fitness goals but also made the journey enjoyable. I couldn't recommend Q Fitness more highly for anyone seeking a truly awesome personal training experience.

Source: Google

★ 5

Q fitness will not only give you a great workout, but provide you with a great community! Their small group classes encourage participation and teamwork but have something for everyone so that you always feel supported at whatever level you are at. I definitely recommend checking them out, and especially loved the kickboxing class :)

Source: Google

★ 5

Being apart of the Q Fitness and Wellness family has been a blast. The workouts are great and so is she!! She is kind, informative and helpful with your fitness journey goals!

Source: Google

★ 5

Joining Q Fitness and Wellness is one of the best decisions I've made this year. Sessions with Crem are a central component of my health and healing journey. I am grateful for Crem: she is an ethical business person, a brilliant trainer, and a kind and supportive person who really cares about all members of the LGBTQ+ community.

Source: Google

★ 5

An outstanding gym and fitness center. Fantastic classes and individual workouts! Crem and staff are amazing, knowledgeable and helpful! This business is highly recommended!!!

Source: Google

★ 5

Crem and her team are awesome. Very inclusive and helpful to anyone.

Source: Google

★ 5

This is a wonderful inclusive fitness studio with a supportive and welcoming environment. The trainers are extremely helpful and tailor to all fitness levels ensuring proper safe technique. I am very pleased and thankful that I found this fitness studio and look forward to many more classes.

Source: Google

★ 5

Let me just list some of the things about Q Fitness that I love, and work great for me.
-You get as much attention as you need, without someone staring directly at you while you exercise.
-The classes change all the time, so you won't get bored.
-The teachers keep notes on you, so they can help you with exactly what you need, and keep you challenged.
-And, it's a queer safe space! with no judgements for any weird exercise hangups you have.
-It's also a great deal for small-group classes. Like, a GREAT deal.
-And, finally, I really like the music.

Source: Google

★ 5

I have had many trainers in my life and had sworn them off. Then I was introduced to QFitness and Wellness. Crem is the perfect balance of intensity, understanding, expertise and peace. She is attentive and cares not just about where you are,but the longevity or your body and you as a person. I have replaced joints so my case takes additional care. In QFitness and Wellness, I have a trainer(s) for life!

Source: Google

★ 5

Crem at Q Fitness and Wellness is fantastic - great communication and excellent personalized workouts in a supportive environment. I highly recommend!

Source: Google

★ 5

Source: Google

★ 5

This place is fantastic. I've felt safe and welcomed since the second I walked in. Crem and Shaine are both so knowlegable, and friendly. I knew nothing about fitness and both of them have taken the time to teach and perfect my workouts and supported in creating new and better wellness habits. The other members of the gym are also so friendly and I have a blast in our group work outs be virtual or in person. I can not reccomend this place enough!!

Source: Google

★ 5

I became a full member at Q Fitness and Wellness today, and I cannot say enough good things about the vibe in the space, the support I've received from the staff, and the accountability structure that's in place to help clients achieve their fitness goals!

In particular, I've really appreciated Crem's approach to systematically assessing my strengths/weaknesses and then helping me build on areas where I want to see improvement. As a coach she's incredibly friendly and approachable, and as someone who has never taken a circuit fitness class before, I've really appreciated how welcoming she makes the workout space. It's always a challenge to adapt to a new space/coach, but after just two sessions, I feel right at home, and I'm excited to continue my membership for months to come!

Source: Google

★ 5

My boyfriend and I went to our first group class at Q Fitness and Wellness today. I highly recommend this space for everyone, regardless of your fitness level. Crem, her staff and all of the members are very welcoming and supportive. Today’s group class was one of the best workouts I have had since my days playing sports. I can’t wait to go back and take some of my friends with me. Reach out to Crem, and she can go over the services they offer. Packages are very affordable and flexible with busy work schedules.

Source: Google

★ 5

Q Fitness and Wellness has been a part of my health journey for the past 5 years. Personalized workouts with coaching from Crem has supported me to work toward my goals. Great communication, easy to platform are a part of the wonderful services provided. If you are ready to start or continue your health journey, I encourage you to give QFit a try!

Source: Google

★ 5

I can't say enough great things about Qfitness!

As a non-athlete with a seditary job, I was looking for exercise options for regular people, not the usual gym scene. I needed guidance on how to start moving, without being guilted into dieting or pushed into high intensity routines I wasn't ready for. Crem asked lots of questions, listened to what I was looking for and created a program just for me!

As a woman over 40 there are constant physical changes that pop up, but Crem checks in with how my body's feeling before every workout, and makes adjustments to ensure I don't injure myself or aggravate a problem. She's even given me specialized stretching exercises to help ease my existing back pains.

This is HUGE for me and it's something you're only going to get from a trainer with tons of knowledge and experience.

If you're looking for a space that's affirming, body positive and capable of adjusting to any limitation or need you have, Qfitness is the only place to go!

(You can even roll out of bed and into your session if you train virtually, or so I've heard. 😘)

Source: Google