★ 5

Source: Google

★ 5

I ‘ve been working out at reBalance for 5 + years and continue to see the benefits of personal training. If you want top notch trainers who provide individual workouts in a friendly neighborhood environment, Kim and her team are the experts you should train with! You will see and feel the difference in no time!

Source: Google

★ 5

Rebalance is an amazing gym. The trainers are super knowledgeable and the workouts are personalized to your abilities and goals. The atmosphere is very positive and not intimidating at all. My current trainer is Ronnie- he works you hard but still makes it fun. They even have smoothies for your post-workout fuel. It’s a great place overall!

Source: Google

★ 5

I have been working out at this fitness centre for the last 3 years in both a 1-2-1 setting and small group (up to 3.)
The trainers here, especially Susanne & Brian have provided me the support, understanding, expertise, and motivation to help me lose 60lbs and gain muscle in places I’ve never had it. I think this is the fittest I’ve ever felt since I was a teenager!
After an ankle fracture, they worked with me to get the mobility and strength back in it all while still working the rest of my body.
Kim & her team create an inviting and inclusive atmosphere so even those of us over 50 feel anything is possible!
I highly recommend ReBalance Fitness & Nutrition and know I will be training here for the foreseeable future. Looking forward to the new classes!!

Source: Google

★ 5

I m 73 and they re helping me feel a healthy 60 !! 👏the trainers are so very professional and excellent personalized teachers. . they switch up every exercise and reps to better my body s current needs. plus they re so positive, encouraging, and sheer fun!! everybody should work out here!

Source: Google

★ 5

Love my stretch & energetic detangling sessions with Asheton!

Source: Google

★ 5

Kim and her team are top notch. They are highly skilled, experienced, extremely knowledgeable, and professional. They are genuinely interested in their clients and it shows. There is also a great sense of camaraderie within the client community here as well. As a client, my physical strength, mobility & flexibility, and stamina & endurance have all improved significantly. There are many offerings at reBalance in addition to personal training, including massage, stretch, and Foundation Training among others. Easy and flexible scheduling. Grateful to have found reBalance and to be a client. Highly recommend.

Source: Google

★ 5

AWESOME! Personalized training by an experienced team. Instruction includes strength, flexibility and balance in a welcoming a fun atmosphere!

Source: Google

★ 5

I’ve been going to ReBalance for over 20 years. Kim and the other personal trainers are awesome! It’s always a great workout.

Source: Google

★ 5

Amazing trainers!! I have learned so much about my body in more than just a physical way. Thank you Kim & Susanne!!

Source: Google

★ 5

Comfortable and supporting setting with knowledgeable strong women! The best!

Source: Google

★ 5

I would highly recommend the staff and services at rebalance Fitness and Nutrition to anyone at any fitness level. I have learned a lot and know that the staff and owner are invested in my wellness journey!

Source: Google

★ 5

Kim is awesome!! So personable, knowledgeable in her field and a great motivator. I’ve never worked with a personal trainer before, so the whole experience was very daunting to me. But she immediately made me feel at ease and continues to walk me through the exercises step-by-step with genuine care. I’m focused on strength training as I age, and I had anticipated that this would be something I know I need to do, but wouldn’t really enjoy. That couldn’t be farther from the truth, I love going and working with Kim! And all of the trainers at Rebalance are so friendly and kind, which makes the entire environment a very positive feeling one which is so important. Great vibes and energy there for sure!!

Source: Google

★ 5

reBalance is more than a workout gym but a community of knowledgeable trainers! Kim Norton has trained me consistently for 2 years to gain stability and strength to balance my running and cycling activities!

Source: Google

★ 5

I highly recommend scheduling a stretch session with Asheton. I would describe it as Relaxation and relief!
Played the best round of golf 2 days later thanks to her opening up tight muscles 💪

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

reBalance Fitness and Nutrition has completely transformed how I feel in my body. Since joining, I’ve gained such a deeper understanding of my body mechanics and finally have workouts that support what my body needs, not punish it. The training is challenging in the very best way. I finish every session feeling strong and energized instead of totally depleted. The trainers are truly some of the most incredible, knowledgeable, and kind people I’ve ever met, and the sense of community here is unmatched. My body has never felt better and I am so excited to continue this journey and discover what I’m truly capable of. Highly recommend to anyone ready to feel their best!

Source: Google

★ 5

Kim and her team are amazing! Each trainer takes time to understand your goals and to help you get there. I used to have significant pain in my legs from only running and not balancing with the right stretching and strength training. The rebalance team has helped me to be pain free. Thank you!

Source: Google

★ 5

Encouraging, fun, well targeted to your daily and overall health needs and goals! A place you look forward to!

Source: Google

★ 5

They conscientiously know what your limits are and know how to make you better. I highly recommend reBalance!

Source: Google

★ 5

Rebalance gives you what you want and what you need! You will meet your fitness and strength goals but along the way learn what you really need to stay healthy. The depth of knowledge is unparalleled in personal training. I have a lot of injuries and physical issues and they helped me work with them and solve a lot of lingering problems for me. And the people are just good people! Kim has created a wonderful space to heal, work hard and get stronger. I am beyond grateful.

Source: Google

★ 5

Arriving in Charlotte 2 years ago I didn’t know where to look or start to continue my fitness. I drove past Rebalance and decided to reach out. It’s the best decision I have ever made here in Charlotte because what I didn’t realise is this isn’t just a gym it’s a community that connects people in every journey they are on. Kim invited me in for an in depth consultation to see what my goals were and what I needed. I learnt more in that first consultation about myself and my body than I have my whole life. Truly understanding what was working and what wasn’t working. What needed to be strengthened in order to push past things that had been blocking me. From that first visit I have never looked back and feel strong and confident in what I want and need from my workouts. The whole set up is amazing and I am pushed and inspired by every single person who walks through the door. Kim is a fantastic, wonderful human and I am forever grateful that our paths crossed. Rebalance Strong!!

Source: Google

★ 5

Rebalance has a great team of trainers!!!

Source: Google

★ 5

Source: Google

★ 5

If you’re looking for personal attention in a warm, caring environment look no further! Best decision ever to start training at ReBalance four years ago.

Source: Google

★ 5

The team at reBalance is incredibly knowledgeable and professional. I'm thrilled with my results! The sense of community between the team and clients is remarkable, too. Highly recommend investing in your health and wellness with this first class team!

Source: Google

★ 5

I've been coming to Rebalance for past 3 years and it has helped my physical and mental health tremendously!! The entire team is phenomenal to work with!!
SPW

Source: Google

★ 5

Highly recommend reBalance! Working with Kim and crew has improved my overall strength and allowed me to continue doing the things that I love (i.e. running and cycling).

Source: Google

★ 5

Ike is the best. Motivates, plans great workout variations, asks questions re pain points and addresses accordingly. Overall - I couldn’t be happier.

Source: Google

★ 5

Rebalance is amazing!! They have been so helpful with helping me recover from injuries and get back into shape, they get my highest recommendation!

Source: Google

★ 5

Awesome trainers and environment for any fitness level!

Source: Google

★ 5

Training for Kili climb - have worked with 3 of the trainers and with Kim (owner). I have worked with Ike the most who consistently develops challenging routines which are both doable and promote progress. All have been competent and pleasant, concierge in developing a bespoke training plan. Highly recommend.

Source: Google

★ 5

20 years with my amazing trainer and owner of RBF!!! And her staff of trainers are just as awesome! I would train with anyone on her team!! Best personal training in town⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

Source: Google

★ 5

I couldn’t be happier with my experience at reBalance Fitness! After a soccer-related knee injury in September of last year, I turned to their team for help with rehab. Less than a year later, not only is my knee feeling amazing, but my entire body feels stronger and more balanced than ever. Their expertise, personalized training, and encouragement made all the difference. Highly recommend to anyone seeking effective rehab, injury prevention, or just a great fitness journey!

Source: Google

★ 5

Source: Google

★ 5

Amazing results with Rebalance!!

Source: Google

★ 5

Source: Google

★ 5

Beyond thrilled that I found rebalance. Literally, they have changed my life for the better.!! At 50 I found myself struggling with strength and couldn't figure out where to turn. They have an amazing staff and are so knowledgeable. I am stronger than I have been in years!

Source: Google

★ 5

Amazing resource for anyone looking for any level of training. Susanne and Kim are the best in the business!

Source: Google

★ 5

I’ve been going to Rebalance for over a year, and it’s been life-changing. With a bad back and the goal of getting back into shape for a healthier everyday life, I needed personal attention, and Artez has been incredible in guiding me through a program tailored to my needs. Thanks to his expertise, my back pain has significantly improved, and I can fully participate in daily activities—perfect for keeping up with my active seven-year-old! While Artez has been my go-to, every trainer at Rebalance is knowledgeable, supportive, and genuinely invested in helping you reach your goals. If you’re looking for expert guidance in a welcoming environment, this is the gym for you.

Source: Google

★ 5

So much better than what I thought Personal Training would be. I used to get injured all the time playing tennis. Did a lot of Physical Therapy but then another injury would show up. Trainers at Rebalance worked around my injuries and helped me strengthen my whole body so that i can enjoy tennis relatively injury free now and am playing better than ever. So grateful to have found the trainers at Rebalance.

Source: Google

★ 5

Highly recommend the ReBalance team! Been working out with them for a few years and am leaner, stronger and healthier. They meet you where you are but hold you accountable in order to see results. And, they are fun to be around! 😃

Source: Google

★ 5

Thanks to the crew at ReBalance, I am down 60 pounds and running half marathons! Great trainers who know how to positively motivate and encourage clients.

2024 update. I have now been working with reBalance for 13 years and continue to be happy with their nutritional education and personal training. I recommend them without reservation.

Source: Google

★ 5

I owe my full recovery and strength building to the folks at Rebalance. I was once fragile and while not the epitome of the body electric, I am a machine now! Thanks to Kim and everyone. I will never quit.

Source: Google

★ 5

Rebalance. You need this.

Source: Google

★ 5

Fabulous! Such a knowledgeable, welcoming, and caring staff dedicated to helping you and challenging you!

Source: Google

★ 5

Thanks to Artez's skill and expertise, I recovered from a broken ankle and torn ligaments. Work towards your individual goals with a team dedicated to helping you achieve them! Be prepared to put in the WORK!

Source: Google

★ 5

I never really enjoyed working out until I came to ReBalance. Not only am I working out consistently, but I’m actually excited to come work out. Great workout, and great people!

Source: Google

★ 5

If you need a team to help you stay motivated to workout this is the team to do it. They are also able to tailor a workout to your abilities and strengthen you in a healthy manner.

Source: Google

★ 5

ReBalance is the absolute best! Amazing trainers, great gym space and even better workouts! Highly recommend!!!

Source: Google

★ 5

Rebalance Fitness is a Five Star rating in my book. Kim and her staff provide the ultimate in fitness training and helping me get through the aches and pains of aging.

Source: Google

★ 5

Always an excellent experience. The work outs are created to meet my individual needs and not a generic workout of the day that everyone does.

Source: Google

★ 5

Source: Google

★ 5

I highly recommend reBalance Fitness and Nutrition. A very personalized program in a friendly and fun atmosphere. Amazing trainers who meet your fitness level and keep you in proper form so you get the best and safest training.

Source: Google

★ 5

A great experience. Personalized exercise plan, expert diet recommendations, and a focus on stress management creating an atmosphere of health. Kim and everyone at ReBalance has made my life better!

Source: Google

★ 5

ReBalance is amazing! Kim has helped me come back from surgery. She is able to adapt exercises to help me as I recover.

Source: Google

★ 5

Can't say enough great things about reBalance. I was in town for a month and was able to work with Artez, who is the best trainer/PT I've worked with. He assessed my movements and instantly modified my workouts. Despite my persistent injuries, I've gained a lot of strength and balance over this month. Wholly recommend!

Source: Google

★ 5

I worked with a substitute trainer recently as the trainer I've been working with for ~10 years was out sick, and wanted to put in a good word for him, and wanted to say that this is exactly the kind of thing I've come to expect over the years from everyone at reBalance.

Jake was very precise in his explanations and/or demonstrations of each exercise he had me perform. There were several that were new to me and I found them enjoyable. Additionally, he paid very close attention while I was doing the assigned workout, and was quick to help me modify my stance/pose while performing an exercise. His language was precise and easy to understand, and he didn’t hesitate to explain the purpose of the exact posture and the particular muscles or muscle group meant to be worked. He would firmly but gently give me a slight push to the shoulder, hip, etc., to help me get into the correct posture.

I missed my regular trainer Susanne, but when the substitute that I've never seen in my many years at reBalance is just as good as my regular trainer, well, that just gives me tremendous confidence that I'm in the best of hands at reBalance Fitness and Nutrition.

After a year in the hospital and trying to recover from a rare Leukemia (and TONS of side effects!), I knew I needed to make a very thoughtful and careful decision on where to go to start my physical and mental recovery. I haven't regretted my decision a single time, and wholeheartedly recommend reBalance to anyone who'll listen. One thing that was, and continues to be very important to me, is that reBalance is a locally-owned fitness center and the personal attention and guidance in both fitness and nutrition is second to none. After my time at reBalance, the thought of going to a giant, corporate gym is just awful! Several of the people I workout with are doctors and nurses in town, and to me, that's a very significant indicator of the quality of the people and the facility. You can't go wrong with reBalance!

Source: Google

★ 5

I love to workout here. Artez helped me eliminate some back pain I had for about a year in only a few sessions. Highly recommend!

Source: Google

★ 5

The team at reBalance is simply the best. From the semi-private personal training sessions to Artez’s awesome build and burn class, reBalance continues to challenge me and monitor my progress against my goals, all without passing judgement! There’s a reason Kim has been in business for 20 years!!

Source: Google

★ 5

ReBalance is a great place to workout. The trainers are very knowledgeable. Artez’s classes are always challenging and fun!

Source: Google

★ 5

Have had an amazing experience working with Artez at reBalance! He keeps it fun and has always kept my goals in mind. Would always recommend working with this team!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I go to reBalance to correct physical difficulties triggered by knee arthritis and some muscle atrophying caused by two total hip replacements years.ago. My difficulties are being corrected very successfully by a fine stretch therapist and a personal trainer who work in partnership to help each client with specific problems. These professionals really know what they are doing! My improvements have been amazing! I could not be more pleased with my progress. I’m very grateful!

Source: Google

★ 5

Signed up for 6:30 group class using ClassPass, Artez made it a great 2:1 experience! Great focus on warm up and personalization throughout. Look forward to coming again soon!

Source: Google

★ 5

The team at reBalance is a breath of fresh air! Through the pandemic I utilized work outs using their app that kept me moving, focused and were personalized for me. With any of their trainers, you'll find that personal touch experience and down to earth feel to help you get in great shape and stay that way.

Source: Google

★ 5

Rebalance Fitness and Nutrition has given me a new perspective on how to eat and fuel my body properly . I have been working with Nutritionist, Sue. She has been teaching me how to make my body run more efficiently, by eating the right foods throughout the day. I have always thought eating less and working out will help you lose weight but I have been finding out that is not best way. I have been eating more food now than ever before and loosing weight and gaining muscle which I never thought was possible. I am now eating the right foods and fueling my body through the day and losing weight and could not be happier. I am so thankful that I found reBalance!

Source: Google

★ 5

reBalance Fitness and Nutrition is the PERFECT place to start and continue your journey to health! The owner, Kim, has created an amazing space for individual and group workouts that cater to all ages and populations.

Hannah is my trainer and she is just as amazing as reBalance itself. She keeps me accountable, is creative with her workout routines, is very educated on the human body, and also knows how to push my limits without going overboard. Now, since I cannot get into the studio as much, she even writes workouts for me so that I can perform them at home. Hannah works hard and it shows!

reBalance also offer Total Nutrition Technology, a mastermind nutrition plan designed to be sustainable for a lifetime. No diets, no fads, no eliminating foods. TNT truly caters to the individual by focusing on moderation and the enjoyment of food, rather than restrictions and demonizing food.

I cannot say enough about reBalance!

Source: Google

★ 5

The best personalized workouts for recovery and strength. I needed workouts to strengthen an injured back and run of the mill group exercise and canned workouts were delaying my recovery progress. Hannah evaluated me individually and has customized workouts that have me progressing, not regressing. Kim runs a special and important place, where the trainers know and love their clients.

Source: Google

★ 5

I came to reBalance and TNT to figure out how I could reverse my gradual loss of weight and muscle mass. Over the course three months of working out with Hannah, she was able to help me add lean muscle and get me back to a fitness level that I have not been at in years. She did a great job of challenging me, but always coaching for proper form to avoid injury. Just what I needed! Hannah and the entire team at reBalance and TNT are true professionals!

Source: Google

★ 5

Great experience at reBalance Fitness! I have been training with Susanne Ware, off and on for several years depending on my goals. I feel that she listens to my concerns and has helped tremendously, especially with a recent injury. My doctor recommended treatments such as physical therapy and dry needling, yet specific exercises with Susanne helped solved the problem. Great place to get a workout tailored to your specific needs!

Source: Google

★ 5

After chronic pain from sitting at a desk all day and ongoing migraines, I knew I needed to take better care of my body. I loved working with Susanne. I feel so much stronger and overall much healthier. It was a fun, safe and welcoming environment. I highly recommend!

Source: Google

★ 5

I’ve only been going to rebalance for about 2 weeks now and so far I love it! Susanne is an excellent trainer who pushes me to do my best every day!

Source: Google

★ 5

Excellent trainers, top notch facility and a great/convenient location.

Source: Google

★ 5

I really like working with reBalance, and I've had a great experience with everyone here. Suzanne has been an excellent trainer

Source: Google

★ 5

They Rock! Great attention to old injuries while still helping you achieve new fitness goals. I’m super happy and proud to have found Rebalance!

Source: Google

★ 5

The entire reBalance Fitness and Nutrition team is highly knowledgeable about overall fitness. I have always worried about proper form, and my trainer, Hannah, is great about showing me proper form for every set we do. Hannah also recommends minor adjustments with new (and old!) exercises so I can always get the most out of every workout. I highly recommend working with Hannah, and the rest of the reBalance team!

Source: Google

★ 5

Kim, team, and facilities are top-notch! Kim knows how to make challenging workouts fun and has the technical knowledge to ensure I am doing them safely and without injury. The staff keeps the gym spotlessly clean and sanitizes all equipment after each use.

Source: Google

★ 5

I have worked with Kim and the reBalance team for 2 summers now and I couldn't be more lucky! Everyone on the team is so kind and welcoming which makes working out there that much better! The trainers really listen to their clients goals and work with them to help them reach those goals in a fun and safe way. They truly care for all of their clients!

Source: Google

★ 5

Highly personalized training regimens w/very knowledgeable trainers. Space is well-equipped and tailored to a very professional and private, yet family feeling. Probably the best aspect of ReBalance is the deep sense of caring of owners and professionals for your whole well being - body, mind and spirit. Highly recommend !

Source: Google

★ 5

Great, clean, place to workout! They practice social distancing and have enough trainers and equipment for an excellent workout. Hannah was my trainer and she was awesome! Definitely will be back and would recommend to anyone who doesn’t want to go back to a packed gym.

Source: Google

★ 5

I've been seeing Kim and her team for about 2.5 Years. It's a very quiet studio, never competing for space. She knows how to push me to my limit in a manner that is not overwhelming or out of my comfort zone.

I am an obsessed golfer. She's built a training regime. She has added strength and consistency to my game.

I highly recommend to anyone looking for a more personalized experience.

Source: Google

★ 5

Source: Google

★ 5

I have been working with Kim for about 11 years. I am in my late seventies and she continues to keep me mobile. She helped me rehabilitate after a total knee replacement 2 years ago . I am now walking 4 miles a day. I definitely recommend her to anyone, but particularly to the seniors! She keeps adjusting my workout to take care of the ache of the week! 😀

Source: Google

★ 5

Such a warm, welcoming and fun environment! Kim and the team are terrific - providing great workouts for their clients and tailoring each exercise for your body composition and fitness level. Highly recommend for anyone looking to add some personal training workouts into your fitness routine at a very reasonable price.

Source: Google

★ 5

Kim and Susanne have helped me get my life back!

Source: Google

★ 5

Source: Google

★ 5

I've been workout at reBanlance for a few months now, and I'm really enjoying my training every week. The trainers are all very professional and supportive, I've accomplished so much more than I expected with their help. Thanks so much for creating a fun & encouraging fitness community!

Source: Google

★ 5

I have worked with my trainer Susanne for the past 5 plus years. She is very patient and laughs at my corny jokes. But seriously folks, she helps me maintain strength, balance, and flexibility as I grow older.

Source: Google

★ 5

Kim Norton is not only an expert, she is motivating and challanginging and personal. She views her clients as whole people, not just bodies to be perfected. She knows people have numerous priorities and life outside of the gym that effect their energy, state of mind and performance. She incorporates all of this into her coaching but never stops pushing and challenging and moving her clients to be the best they can be in all things. I highly recommend Kim and reBalance.

Source: Google

★ 5

I have been working out at reBalance with Ben Hunley for almost 10 years -- both have been marvelous!

Source: Google

★ 5

I’m 73 & stronger than I was at 63 when I started with Kim. At my age,you lose flexibility & muscle tone every day- I can’t imagine what shape I would be in if I hadn’t made that decision 10 yrs ago. Plus, Kim knows so much, that she identifies & works Around our aches & pains. I can feel a difference when I miss workouts.

Source: Google

★ 5

I've been going to see Kim and her team for a little over six months. After telling Kim my goals and areas I'd like to improve, she has created customized workouts for me that address all of my concerns. No matter what's going on in terms of injury or illness, she has an immediate alternative or modification so that I can continue to train. She keeps me accountable, and she cares! Everyone who works there is wonderful.

Source: Google

★ 5

Been going to rebalance for just about a year now. By far the best experience that I've had with a personal trainer so far. Would recommend to anyone.

Source: Google

★ 5

Best gym in Charlotte! I can't say enough good things about this amazing staff that makes you excited about an early morning workout!

Source: Google

★ 5

Warm and welcoming fitness community. Ben Hunley has been my trainer for 7 years. He kept me moving during a pregnancy and continues to do so! Ben keeps me motivated, and I am grateful for that.

Source: Google

★ 5

Results oriented family atmosphere. Can't speak more highly of Ben, Kim, Susanne, and Kai. Ben's worked around a number of my sports injuries to help me lose weight and body fat and increase muscle. I won't train any where else.

Source: Google

★ 5

i love ReBalance! I look forward to my workouts every week. Kim knows how to push me like I cannot push myself, and she has created a fun environment for getting my sweat on. All the other trainers here are equally qualified. Come check it out!

Source: Google

★ 5

I highly recommend reBalance and their dedicated staff of experienced personal trainers. You get personal attention and encouragement throughout your workouts, and the results to keep you coming back for more.

Source: Google