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Yoga studio Pilates studioAbout the Club
Taking class at our studio is a great way to improve your health, reduce stress, lose weight, strengthen your body, concentrate your mind, and feel amazing!
Our classes are open to all levels of ability, and we are experts at what we do.
We are a state of the art, handicapped accessible studio that offers Hot Yoga and Pilates classes. This combination is the fast-track to fitness and wellness, and has been proven to be what people need to create lasting change in their life.
This is where you get to take your power back.
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Reviews
Chandler Miller
★ 5
I ❤️ Rebel Yoga & Pilates. The times of the classes are very convenient for my schedule. I love the atmosphere and structure of the classes. Very intimate and personal. They know you by name. Highly recommend. Anyone can learn the classes!!!
Source: Google
Nina Jackson
★ 5
Billy and Caroline are amazing! Came here for a work trip and was so happy to be able to work in some yoga. Welcoming, clean and engaging with excellent yoga leadership throughout class. 10/10
Source: Google
Anna Nauman
★ 5
This is the best workout i have ever experienced with the best most uplifting community! After my first class i was absolutely hooked and have been going non stop!!! would recommend to anyone at any level!!!
Source: Google
skylar speas
★ 5
The absolute best classes surrounded by the best people!! Thank you rebel!!!!
Source: Google
Shannon Yoogin
★ 5
I moved back to Raleigh 2.5 years ago after going to school at UNCW. Taking a hot yoga class today made me reminisce about taking classes at Rebel during college! This place was so fun and welcoming, and Billy really did make me feel like family there. He was always willing to teach and to help spread the joy of yoga to everyone. He even offered a work trade to me since the membership was expensive for me while I was in school. Miss this place and the amazing people that I found here! ❤️
Source: Google
Lydia Guthrie
★ 5
Rebels is such a great spot! The staff is super friendly, and the classes are perfect for beginners. The workouts are challenging but fun, and the heated room makes it even better. Definitely worth checking out!
Source: Google
Angelina Hemsch
★ 5
I attended Rebel for the first time through CHAARG, an all girls workout group at UNCW. They were generous enough to donate a class so our club could experience what hot pilates was all about. I loved it, and they had such an amazing deal on the starter month. I feel energized after working out, and it is a great way to get rid of the stress from a long day at classes. The owners are so incredibly nice and welcoming. While the class is difficult the studio is not intimidating at all. It is such an awesome community to be apart of!
Source: Google
Tina landon
★ 5
I have been practicing this style of yoga for many years on and off. But 2 weeks ago I took my first private after a suggestion from the owner Billy. He has seen my frustration with my lower back pain for a while now. Things that I would normally do like yoga, or walking, always seemed to help but things weren't working any more.
After my private lesson a HUGE lightbulb went off in my head. Although I had been practicing for years there was so much still to learn, things I thought I was doing correctly I was definitely not! which is only to say, that if the poses are meant to heal you, they can't if you aren't applying them correctly. The point isn't to 'nail' the pose, which is hard to understand if you are or have been a competitive athlete. The healing comes with the proper alignment and the technique of getting in and out of the pose itself no matter how far or deep you go.
I absolutely LOVE this studio. Billy has so much knowledge and passion for his practice and for his students and if you are willing to do the work, he will be there to support you.
This is definitely a mentally and physically challenging practice, and everyday will be different. Take a private if you can it is seriously the best thing you will ever do for yourself and for your practice. Even if you have been practicing for a while you will absolutely benefit from it. I am overwhelmingly thankful for the time Billy took to help me.
PS The other teachers are wonderful as well. The studio itself is clean and the vibe is welcoming.
Source: Google
Carey Jones
★ 5
I have been practicing at Rebel Yoga and Pilates for a little over a year, and the transformation I've experienced is nothing short of incredible. What began as an attempt to try something new has become a life-changing journey.
With the guidance of Billy and Caroline, whose wisdom, humor, and motivation go far beyond typical instruction, I have not only alleviated pain from years of running and gained more flexibility and ease of movement but also discovered something much deeper—empowerment.
The classes were tough, but I began to enjoy the challenge, so I attended more regularly. That led to an unexpected addiction to the fantastic feeling that follows each session. It's hard to characterize fully, but thanks to this practice, I feel more confident, calm, clear-headed, and happier. Rebel Yoga and Pilates has truly changed my life. I will be forever grateful for the positivity it has brought into my everyday existence. If you're looking for more than just a typical yoga class or want to make profound changes in your daily life, I highly recommend you try this studio!
Source: Google
Kevin Nonnenmacher
★ 5
What a wonderful experience! They were very welcoming and nice! The facility was amazing as well as the instruction! I’ll see y’all soon!
Source: Google
Shannon
★ 5
This place is one of a kind! Billy puts his heart and soul into helping others progress mentally and physically, and the energy from the teachers make it amazing every time! It is the most impactful workout with the least amount of stress on my body!! Love it!
Source: Google
Rachael C
★ 5
Absolutely amazing place! My first experience was at a Donation class on Saturday morning. After multiple injuries left me unable to jog, I went with a friend to try it out, seeking low-impact exercise with significant mental health benefits. From the moment I opened the door, I felt welcomed! The owner, Billy, is extremely personable and encouraging, while Caroline is incredibly friendly and a true gem.
The Pilates classes are magical, with Billy hyping everyone up by name, including those joining online for virtual classes. It's like a massive party with lights, music, joy, and sweat! 😂 The yoga classes offer a peace I couldn't find at other studios, where I often felt frustrated and stuck in my head. Rebel Yoga has changed that for me.
The instructors, Caroline and Billy, provide clear instructions and offer modifications for beginners. The sense of acceptance, combined with the intense heat, leaves no room for anything else—my mind just lets go. It has been a phenomenal experience, and I can't wait to go again and again!
Source: Google
Em Cips
★ 5
Best kind of therapy - hot inferno Pilates . Such a kind owner and his cute puppy . I love the loud music and lights. I feel so happy here
Source: Google
Chad Tolston
★ 5
I’ve been coming here for years now for an injury and mental health benefits of stretching/sweating-(Blaze Yoga) in a heated room which is a rare setup/hard to find. I’ve been to all the other yoga studios in Wilmington and while they were ok they do not even compare to the benefits physically and mentally from regular yoga classes here, I never give reviews but this place is special, Billy the owner is also one of the nicest/professional people I’ve ever met which is also rare in a college town, doesn’t matter any age, anyone can benefit greatly from this style of yoga, wish it was mandatory growing up to avoid injuries
Source: Google
Elizabeth Sawyer
★ 5
Such a fun and welcoming atmosphere for a newcomer!! The heat intimidated me at first, but it really felt so good! So slay!! 💯
Source: Google
Michael Cappiello
★ 5
Rebel Yoga and Pilates, the best in town! Billy is very friendly, attentive and accommodating to his clients. I have witnessed Billy go out of his way to accommodate and help his clients.
Source: Google
Wendy Anderson
★ 5
Billy is amazing! He is super attentive to his clients needs. I have witnessed an amazing leader that takes pride in health and wellness.
Source: Google
Jlo Guillou
★ 1
Found the instructor to be sub par, the exercise room to be grimy, and the customer service to be one of the worst that I’ve experienced, i.e, prioritizing the short term financial gain over creating friendly, supportive rapport with existing or potential customers. There are much better options for hot yoga/pilates in Wilmington (and much much nicer people running them), who would be more welcoming and happy to have you as a member.
Source: Google
Frank Farrell
★ 5
Rebel Hot Yoga offers an outstanding yoga environment and has created a great community feel. The studio and instructors are welcoming to beginners and those new to the studio while other yoga students are also eager to encourage you.
The heat and technical teachings are a perfect blend to leave you walking out feeling energized and ready to tackle the world. As a suffer from joint and back pain, the benefits were felt immediately and I highly recommend for everyone and most importantly those thinking it would be too hard on your body or that you are not in "shape" to do this. This is for every current shape and physical level.
Source: Google
Christine Regan
★ 5
I have made my long awaited return back! Came for almost 4.5 months beginning January 2023 knowing that my lower back needed a lot of strengthening before I had to travel for work over the summer and it would be grueling on me physically. When I left my back was immensely stronger, also I just felt strong. So I made it through my season SO much better off than I had hoped.
I have tried many other spots but REBEL and Billy truly have an amazing, uplifting, insightful, playful and physically exhausting classes but IN THE BEST WAY POSSIBLE. I am so happy to be back in Wilmington! Go to 5 classes you’ll be freaking addicted 🤦🏻♀️❤️😊
Source: Google
Kristy Krafft
★ 5
By far the best! The staff is fantastic. Billy the owner is so accommodating and knows his stuff. His manager Shelley also teaches and they are both so friendly and knowledgeable and considerate and answers your questions and spends time with you and…..I can’t say enough. If you are looking for a hot yoga or Pilates studio, stop because this is your place. Also, the people that come here make a little family. Everyone is very welcoming and chatty and energetic. The staff and clientele make you want to come back!
Source: Google
Jazmin
★ 5
My happy place in Wilmington
Source: Google
Alicia Todd
★ 5
what an awesome experience! I went to the blaze yoga for the first time and billy was an amazing instructor. I felt extremely comfortable, welcome, and cannot wait to book another class! I felt challenged but not beyond my limit. thanks, rebel yoga & pilates!
Source: Google
Taryn Cowan
★ 5
I have been going to Rebel Yoga and Pilates for almost 2 months and it truly has been the best experience! The team there is very supportive, non judgmental, and really cares! I have been to multiple yoga studios and workout classes and I can honestly say this one makes me feel the most comfortable and it’s the best workout. I have seen such a transformation in my mental and physical health - I even quit vaping since going to Rebel Yoga too! Love this place!!!
Source: Google
L Treppel
★ 5
I love every experience I have had at Rebel. It is such an amazing, positive, and friendly environment and I really feel like it has changed how I work out. I was nervous to go with a friend and now I look forward to it whenever I get the chance to be apart of a class.
Source: Google
Wendy Wright
★ 5
Rebel Yoga and Pilates is the real deal. You will be totally transformed if you work out here! Billy, Shelley, Elissa and Sarah are amazing instructors. They are so encouraging and positive and great at their craft. While visiting Wilmington this month, I went to Rebel every day for 30 days. I'm so glad I found this place. The inferno pilates will challenge you and make you stronger. The hot yoga will transform your mind and body. The two in combination are the perfect duo. The heat, the music, the people, and the practice are THE BEST! And the cold shower after is the cherry on top. Go here and try it. You will not be disappointed and you will feel so good!!
Source: Google
Asja K
★ 5
Crazy great studio with the best trainers! It is a place where you will feel you can do anything and see amazing results not long after you start. Many thanks to the wonderful Billy, Shelley, Elisa and Sarah who always motivate me to keep going and become stronger 🧡 I highly recommend this place to both the beginners and experienced people because these guys will help you find the energy you did not know you had 💪
Source: Google
Kyra Schemmel
★ 5
This studio completely transformed my perspective on how I can move my body in space. After being a collegiate athlete, I struggled to find something that made me feel good...until Rebel. Rebel has a welcoming and fun atmosphere made for all levels that allows you to be in the body that you are in. These classes make my mind and my body feel so amazing! If you are looking for a transformative experience, this is it.
Source: Google
They Call Us Productions
★ 5
Honestly, I have not met anyone who cares more about showing you the path to healing your body than The awesome people at Rebel. Anytime I come through Wilmington, I will do my self the favor. Also, not many yoga studios I’ve been to have showers and I thank you for that. After a yoga and/or a Pilates class with Billy….you are gonna need it! Thank you all, seriously
Source: Google
Outdoor Augusta
★ 5
Absolutely life changing studio. I spent a few months surfing and going to school in Wilmington. The last month I came upon Rebel Yoga Studio and my physical well being has absolutely soared. I legitimately have had low back pain for so long and have managed it with vegan diets when it got out of control. A few classes with Billy and the team at Rebel and my core was so much stronger. I finally have the knowledge and power to fix my body. No place on earth can match the energy in the hot room. Great vibes, great people and truly remarkable exercise. Do yourself a favor and get a membership. Best, most efficient workout i have ever done.
Source: Google
Kellan Doyle
★ 5
Rebel is a great yoga studio here in Wilmington, NC. It has such a good community and everyone is very accepting. I’m fairly new to yoga and billy and Lisa both always tell the class if you need to take a break do so, to sit down and relax and to only go as far as your body wants not needs, that kind of instruction is what really stands out about rebel compared to other yoga studios. NO JUDGEMENT ZONE
Source: Google
Devon Packett
★ 5
Billy (and Shelly!) at Rebel have given me a new look at exercise. I used to hate going by myself but yet felt self conscious around others, so I just simply didn't work out - then I joined Rebel through a coworker, and I finally feel like I belong. Such an inclusive and uplifting group, always radiating powerful motivation and sharing knowledge while accepting individual boundaries. Low lighting is a plus ;) Loving the CHANGE I'm making and looking forward to neverending results!!
Source: Google
Linda Draper
★ 5
I just moved to the Wilmington area from New Jersey and have been checking out area yoga studios. Rebel Yoga and Pilates was my first stop. I have to say that the heat is amazing and the Pilates class is not your traditional Pilates class! It is in heat and set to pumping music. Billy the owner and instructor is great! He encourages you to always do your best. He demonstrates both the moves as well as the modifications . I think I have a new addiction! The yoga class is Bikram style(60 minutes not 90). Billy also instructs this class and gives a great vibe. I felt welcomed the moment I stepped into this studio. I highly recommend you give this studio a try!
Source: Google
Arielle Drake
★ 5
Best class I've ever been to. All of the staff and instructors are the best and so encouraging. I have felt so strong, mentally and physically since coming here
Source: Google
Kimmy O'Rorke
★ 5
Staff is so motivating and makes the workout such a positive experience!
Source: Google
Kimberley Guardascione
★ 5
My husband and I have been going for the past several months. It’s changed our lives, on the outside of course, but on the inside is where I’ve truly noticed transformation!
Shelly works at the front, she will always welcome you with a warm happy smile and help however she can!
Billy is the owner and main teacher I’m so thankful he is so passionate and gifted in what he does! He really cares!
It’s a workout that’s fun! Great music, awesome lights, and incredible energy! Stop and go try out a class now!!
Source: Google
Helen Tarokic
★ 5
I had my first class with Elisa at 6:30 am and it was amazing. She was such a great instructor. The series was 2x each standing posture and I finally had a little success with standing bow pose. The warmth in the room is not just the heat, it is Elisa's warm and kind spirit and patient instruction. What a great feeling to be a part of this. I had had a pretty bad flight cancellation and trip back to Wilmington and was feeling tired and achy. I didn't feel like going at 6:30 but am so glad I did. After leaving class with Elisa I felt reset and had a good mood at work all day. I am not a physically fit person, but since starting yoga again in January with Billy and now Elisa, I feel better and more available to my family and for activities. If someone is new to hot yoga, I recommend going in the morning (avoid a heavy meal before, honestly I prefer having breakfast after instead). Lots of water.
Source: Google
Ginny Priddy
★ 5
i had my first hot yoga session today & it was amazing! very rejuvenating & it made me feel great! will definitely be back & i encourage other people to check this place out!
Source: Google
Sara Jackson
★ 5
Transformative! Physically & mentally challenging with wonderful cues/guidance from the instructors. Rebel has such a great community of individuals working to strengthen each other. So happy I found Rebel, thank you Billy for creating this space!
Source: Google
Alyssa Hart
★ 5
I’m newer to Rebel Yoga and Pilates. I absolutely LOVE this place! I’ve taken Inferno Pilates with Elise and Tonya, as well as Blaze Yoga with Billy and I can’t get enough! The vibe is amazing, and the classes push you to be the best YOU can be. Ty Rebel Yoga and Pilates for your awesome classes and for showing me MY potential!
Source: Google
Serena Amoroso
★ 5
This studio will change your life. If you want to feel INCREDIBLE physically, emotionally, mentally and spiritually - GO! I am immensely grateful for Billy and everyone on the Rebel team ( Jenny, Elise, Tonya, Shelly, Lindsay ). Everyone is so friendly at the studio and the energy of this community is uplifting, supportive and FUN. IT'S SO MUCH FUN!!!
Source: Google
macy killian
★ 5
I absolutely love going to inferno pilates here! I usually hate working out but Billy and the rest of the teachers make working out so much fun. They are constantly encouraging people to be the best version of themselves. I thought it would be awkward at first going because I am only 16 but I adore the community here!
Source: Google
Lori Lorusso
★ 5
I’ve taken both in studio and virtual classes with Billy, Elise, and Sarah and hands down this is the best hot yoga and Pilates studio in Wilmington. The vibe is cool, the instructors are welcoming, friendly, and very professional with a dash of humor mixed in and the music is LIT! I’m a cardio junkie and the low impact, high intensity classes are the perfect companion to my normal workout routine. I highly recommend this studio for all levels of fitness. You get out what you put in and sweat a lot along the way!
Source: Google
Cierra Drueppel
★ 5
I’ve been going to Rebel for a month now and have only amazing things to say about this studio! The Pilates classes are easy to schedule, fairly priced (as many workouts as you want for a monthly membership!), super motivating, and one of the best workouts you’ll ever get. I went from not being able to make it to the gym regularly to attending Rebel classes 4+ times a week and making my fitness goals consistent. Billy is so fun and encouraging, and he helps form amazing perspective about fitness and self-growth. There are many other fun and encouraging trainers that have recently joined the team as well. Highly recommend!
Source: Google
Vicki Norman
★ 5
Rebel Yoga and Pilates is serious work and serious fun! The knowledgeable instructors demonstrate ways to make the poses work for anyone. It’a a fun and friendly place to get a great workout. I can’t wait to visit again!!
Source: Google
shelby salley
★ 5
Finally! Something that works! My experience at Rebel Yoga and Pilates has been nothing short of a prayer being answered. Like most folks who are trying to enjoy their second half of life, our bodies seemed to have developed some irritating symptoms along the way. For example, range of motion and its diminishing range! The antidote: Billy's encouraging instruction, "Stretch, you can do this, skin to bones, bones to skin, stretch..." The result: I can now see the car behind me when I'm in reverse trying to park! As a retired educator, I appreciate Billy's heterogenous grouping of yoga students of all levels--we learn from each other and inspire one another. The entire studio--from the great showers - the fresh scented air diffuser- the terrific sound system- shouts messages of "Welcome to a World of Support for your Intentional Efforts to Better your Health" Kudos to you! We celebrate everybody's sweating efforts!! The environment sets the mood for the mindset. Initially, my mindset was 'yoga might be a good choice for my needs.' After listening to Billy's instruction, positive messages, humorous anecdotes, my mindset has moved from passive to active--SCHEDULE that class-SHOW UP--BREATHE! After 60 minutes, I can honestly say, I've experienced an integrative healing--my mind has cleared and focused on positive messages; my body is beginning to embrace a revitalization; my spirit sings a song. Thank you Billy, the fabulous Rebel staff, and all the kindred spirits--virtual and in the studio-who build such a redemptive, healthy collective consciousness! Billy, the Rebel studio is a gem in Wilmington! if I were Mayor, I would give you a golden key to the City! If I were a principal I'd ask my PTA to give all my teachers a membership. It's a powerful experience that makes your world, our world a better place!
Source: Google
Nick Nogan
★ 5
incredible experience, Billy is an excellent instructor. The blaze yoga was a great combination of poses, exercises and deep stretching.
Source: Google
Emily Mabry
★ 5
My whole family has attended the Inferno Pilates class with me from time to time, but it has really transformed my 16 yr old’s outlook on exercise self motivation and empowerment. There are no words to describe what a great feeling it is to see her hooked on such a transformative workout. We love it!
Source: Google
Brandy Ware
★ 5
True Bikram style yoga (in 60 min). The heat and humidity felt great!! Billy gave great instruction with timely verbal adjustments and motivations. I'm just visiting the area but I'll be back as much as I can while I'm here!
Source: Google
Neil Irvin
★ 5
Wow … what a mindful experience, I was just passing through town and this studio\staff is impeccable. Clean studio, super friendly and welcoming of all walks of life. Doesn’t matter if it’s your first class or your 2341 practice you will break a sweat and want to come back for more. Maybe just take back to back classes🤷♂️… worth it 100% . Thank me later this studio is going to change peoples well being. I wish I lived closer and could be a part of this energy.
Source: Google
Simone Stratman
★ 5
This studio is the pearl of all hot yoga and Pilates studios. Our daughter is student at UNCW and the Rebel Community she loves it so much. This is such an awesome place! Every time we visit her we make sure that we hit Rebel for a Pilates class. The owner, Billy, is amazing and makes class so much fun, along with all of the other instructors! Don’t hesitate to take class here, you will be hooked from the first day. The music is always on point, so energetic it’s like being at the best party! Billy is hilarious during class and very caring! And if you can’t make it to class you can zoom in and take it from where you are. I say, don’t think longer, get your stuff and go!
Source: Google
Jennifer Weissmann
★ 5
While visiting my sister I attended two Pilates classes at rebel and I was thoroughly impressed. The classes were very challenging but I felt so much more energized and ready to take on the day afterwards. Billy brought such great energy and we all felt so encouraged and welcomed, I wish I lived locally so I could go everyday!
Source: Google
Kim Weissmann
★ 5
Absolutely LOVE this Pilates class!!!! Billy (the instructor) is a wonderful teacher, encourager and creates such a fun environment to get a great workout in! I would recommend this class to anyone, no matter what fitness level you are at. My sister lives here in Wilmington and I plan to attend this class every time I come to visit her!
Source: Google
lane howard
★ 5
Absolutely love everything about Rebel Yoga- awesome classes and even better teachers! Billy is the BEST! Every time I leave class, I feel amazing both physically and mentally.
Source: Google
Katherine Addis
★ 5
I love Rebel It is the most positive, energetic, fun, and effective workout class I have ever taken. I have tried Crossfit, Orange Theory, Hot Worx, O2 Fitness--you name it; I've tried it. I feel so fortunate to have found Rebel. I look forward to every class. Billy and his teachers are so encouraging and engaged and truly care about each member!
Source: Google
dylan rosbrugh
★ 5
I attended my first class the other day and was pleasantly surprised. The environment is very upbeat and Billy made it a blast! I recommend booking a class and trying it out!
Source: Google
Denise Neal
★ 5
Rebel Yoga and Pilates is awesome! You leave feeling both physically and mentally stronger. Billy the owner is motivating, supportive and willing to meet you where you are. This was my first time ever doing hot yoga or pilates and I’m hooked! It’s one hell of a workout but can be modified to meet any fitness level. If you haven’t tried it before you should check it out! Step out of your comfort zone and you might find something you really enjoy!
Source: Google
Jillian Dempsey
★ 5
What a special place! Billy and his team create a fun and positive experience that leaves you feeling physically and mentally stronger every single time! They are attentive and give you the motivation to push yourself all while most importantly making sure you are having fun! Highly recommend!
Source: Google
Jean FitzGibbons
★ 5
I was nervous and more than apprehensive about walking through the door at Rebel Yoga. I felt old and broken – my knees were shot, my shoulder constantly ached from a bad break years ago and I was limping due to a chronic case of plantar fasciitis. I couldn’t do much of anything anymore except sit around and feel sorry for myself. My doctor (and my sister) told me that yoga would help, so I decided to give it a whirl and signed up for the 30-day trial. It was the best thing I’ve done for myself in years! It wasn’t instant but within those 30 days, I started to feel better. It is easier now to climb stairs and the plantar fasciitis is all but gone. I continue to gain mental and physical strength and mobility each week. The yoga has been truly rehabilitative but I would not have stuck with it, still be so jazzed to come to class and would not be writing this review were it not for Billy and the Rebel Team. Billy and the Rebel Team are the magic that make Rebel Yoga and Pilates the restorative, nurturing, happy place that it is. They are knowledgeable and encouraging, provide positive feedback, gentle coaching and humorous anecdotes. I am so grateful to have found Rebel Yoga and Pilates. Don’t miss out -This is THE place.
Source: Google
Liselotte Stratman
★ 5
Truly my happy place and full of awesome people. Rebel is such a fun atmosphere that will also make you sweat like no other!! Definitely recommend this studio over any other fitness place and is for EVERYONE!!
Source: Google
Heidi Winslow
★ 5
Super fun vibe, music, and energy. I'm hooked!
Source: Google
Julia Baily
★ 5
BLUF (bottom line up front): Go to rebel. Go to inferno pilates. It’s worth it. Don’t think twice about it. Class - AMAZING. Studio - FANTASTIC. Instructors - AWESOME. Ambiance - the BEST.
Alright. listen up, It's about to get real. I have been to many, many, many workout classes over the years and Rebel’s Inferno Pilates class is hands down my favorite class i have EVER been to. Why you ask? I’ll tell you. First off, you get an insanely great workout. no matter if you’ve never worked out a day in your life OR work out regularly - you will feel this class (i run marathons, ultra marathons, played D1 Tennis and did classical ballet for 15 years… and I feel the burn every single class). There is no pressure to be the best or the fastest or the most fit, all that is required is showing up - this studio will do the rest. The music will help you escape for that hour, the fun lights will set the mood, and the instructors (Billy, Sarah, and Jenny) will guide you through - cheering everyone on every step of the way.
I am new the Wilmington and I am so lucky to have found this gem of the city. This studio is a community and it provides strength, unity and happiness to anyone who attends. Now, don’t think this is going to be a walk in the park… oh no. You will work hard and sweat…holy moly you’ll sweat BUT there has not been a single class i’ve walked out of without a smile on my face. Be a rebel, go to Rebel - i promise you will not regret it.
**i have not been to one of the yoga classes but i've heard they are fantastic too!!**
Source: Google
Ian Johnson
★ 5
Best yoga and Pilates studio in all of Wilmington. Billy’s classes are fun and motivating. Music is great. The students are friendly and welcoming.
I don’t live in Wilmington but when I come to visit family a few times a year and I always attend classes at Rebel Yoga. Love this place and I look forward to getting a few great workouts in and meeting nice people whenever I’m in town.
Source: Google
Joan Dain
★ 5
RUN, don't walk to Rebel Yoga and Pilates!!!! Excellent instruction with a positive vibe. The studio is a great space. Wilmington is lucky to have this gem for hot yoga and pilates.
Source: Google
Jarrett Joyce
★ 5
We love it! We really enjoy the energy not only from the instructors, but the entire family here. This crew will make you feel so welcome that you leave all of your insecurities & worries at the door like a heavy coat. But the best part is, you won't put it back on when you leave! Rebel does more than make you feel healthy in your body. It makes you feel happy where you are in life, right now. No competition, just positive vibes. They will always greet you at the door & make you feel like you're part of the family. So thankful to have found Rebel Yoga & Pilates!
Source: Google
Marie Hardy
★ 5
Absolutely the best hot yoga and Pilates in Wilmington. The Bikram style yoga has eliminated my back pain.
Source: Google
Greg Kutrow
★ 5
I love the team at Rebel Yoga and Pilates. Super careful and professional during reopening in pandemic. Facility is perfect and instructors are great - pushing you along with humor and thoughtful coaching cues. As a local returning after many years as an ex-pat Southerner I came to find that the rebel in Rebel Yoga and Pilates is rebellion against not feeling your best. Rebellion against creaky joints and cranky attitude!
Source: Google
Kimmi Merenda
★ 5
Life changing! I have Rheumatoid Arthritis & Cystic Fibrosis, this is the ultimate yoga experience that benefits everything in your body & no strain on joints.
Source: Google
Richy Kandora
★ 5
This place is legit. The combination offering yoga and Pilates classes challenges both your mind and your body and Billy is a riot. He obviously knows what he’s doing and cares about it
Source: Google
Justin Kay
★ 5
If you’re looking for the best workout and an amazing community full of people that want to make you not only look your best, but feel your best, Rebel is the place for you. Billy has created a truly special place in Rebel that allows you to challenge yourself physically while having a great time doing it. No skills or previous experience required. Rebel is the best workout in Wilmington hands down!
Source: Google
Davis Sutton
★ 5
Rebel is my favorite place in the world!!! Billy has created an amazing community consisting of people that accept and support each other to be better in the hot room and outside of it. I will never find a studio I love as much as I love Rebel!!!
Source: Google
Jordan Brackett
★ 5
When I’m in Wilmington, you’ll find me at Rebel Yoga. Whether you’re a local, or visiting from out of town - it’s the spot to be! The facility is top-notch, and the teachers are some of the best I’ve ever taken class from. I’ve practiced Bikram all over, and this is one of my favorite studios. I always learn something new from Billy that takes my practice to the next level, and the community is hands-down the most welcoming, FUN, and laid back in town! You’ll find a diverse offering of classes, including 26x2/Bikram, Hot Pilates, Yin and more. I can’t say enough great things about this space. If you’re looking to up-level your practice - Rebel’s your spot. If you’re looking to begin a practice in a safe, comfortable environment - Rebel’s got you. One of a kind studio! Out of this world teachers! And a community like no other. Rebel Yoga is IT!
Source: Google
Ben Morris
★ 5
I would definitely recommend this class to anyone, as a former college athlete I wanted something to keep me in great shape and this definitely does it! Very friendly and professional staff, worth the money.
Source: Google
Carol McAfee
★ 5
I have been a hard working nurse for almost 30 years. My career has caused me to have chronic pain in my neck and back. The only successful therapy has been Bikram yoga. I practiced for several years approximately a decade ago and felt it changed my life and my chronic pain was no longer an issue. Long story short, I allowed life to take over and stopped my practice. FF we moved to Wilmington and I knew I needed to change my lifestyle and decided to give Rebel Yoga a try. I could NOT be more thrilled with the studio and it’s instructors, especially Billy, the owner.
His energy is off the charts, this with his soulful character and Bikram instruction makes Rebel just outstanding ! Kudos to Kim also, she’s just great:)
The studio is immaculate and has a beautiful energy which can be felt just walking in the door. I recommend you do just that!! You won’t regret it, I promise. Namaste🌸
Source: Google
Nicole Rowe
★ 5
I am so grateful to have found this gem, I have never been so hooked and motivated to keep going to a workout class. The inferno pilates class is by far the most fun and unique workouts I've ever experienced, all of the instructors are amazing and what I love most is you can go at your own pace and not feel out of place. I'm hooked!
Source: Google
MIchelle Tate
★ 5
LOVE! I’ve taken every class at least once and every time I leave the studio I’m refreshed, I’m grateful, I’m happy and I feel strong and confident. This quote is a great way to describe the Rebel staff, “I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” -Maya Angelou
I’ve got nothing but good things to say about the studio. I feel better, I sleep better and it’s positively enhanced life in general. 🤍🤍
Source: Google
Franca Buffalino
★ 5
Rebel has changed my entire perspective of Pilates, I love coming here! It’s a great way to wind down and release while still getting in a great workout .
Source: Google
Cameron Dietrich
★ 5
Best place ever! Love all the classes that they offer and the staff is so nice and encouraging. Whenever I leave a class I can’t wait to go back again.
Source: Google
Leonard Senkarik
★ 5
Rebel Hot Yoga is the spot. Especially for someone like myself who works construction and needs a good stretch to get the body back on line. I really appreciate the friendliness, professionalism, and high quality lessons from their instructors. This may sound trite but, just do it.
Source: Google
Cindy Maturo
★ 5
Being new to the area & having an immune disorder, I am very thankful to have found this awesome studio. Billy & Kim are wonderful instructors & stress how Yoga is your own practice & is part of your overall health initiative.
The studio is very clean & everyone is very welcoming. I am thankful to have found this studio & plan on attending as often as I am able!
Source: Google
Hannah Kate Brock
★ 5
I have just recently started coming to rebel yoga and pilates and im in love! I have struggled with chronic back, neck, and shoulder pain this past year and i was struggling to find a solution for my pain. I live an active lifestyle and felt very defeated i wasn’t able to go to the gym and lift weights anymore. Just after my first session practicing bikram yoga my body felt well stretched and challenged. Not only is the heat therapeutic, but the series of poses help stabilize my spine and improves my alignment and posture! I even woke up without pain after just a couple sessions.The teachers here have been wonderful by creating a fun and upbeat environment, caring about my back, and motivating!! thanks rebel yoga and pilates ❤️
Source: Google
Brandy
★ 5
Friendly staff and great workout!
Source: Google
Tiffany Taylor
★ 5
If you're looking for a challenging, yet motivating work out where results are visible within the first 2-3 weeks of consistent practice... this is your place!
Rebel Hot Yoga and Pilates is truly the best work out environment in Wilmington, NC.
With state of the art hot room, and the very BEST instructors ... not to mention the DOPE playlist they always have jamming !
The inferno Pilates workout is the BEST workout experience I have had to date. Don't be shy or scared as everyone will make you feel welcome ... you first may come a little nervous, but I promise that you will leave feeling Stronger, more confident and ready to take on any challenge the day may bring.
Have fun !!! And don't forget to breathe!! 🥰
Source: Google
Emily Brown
★ 5
I've been practicing at Rebel Hot Yoga and Pilates for one year. I have made drastic changes in my body (lost 17 pounds and an unknown amount of inches) and have discovered a community full of nothing but support, positivity and inspiration. I cancelled my regular gym membership after 3 months at Rebel. At this point I continue to take classes 5 days a week not only to maintain my physical health, but because it is such a boost to my mental health and spirit. Can't speak highly enough of the instructors Billy, Kim, KT, and Ashley. All of the classes they offer are amazing. If you are looking to transform not only your body, but your mind, this is the place for you.
Source: Google
Lillian Quinn
★ 5
Such an awesome yoga studio with not only great classes but great teachers as well. Not only do I always get a great workout after taking a class here, but I also leave feeling motivated and empowered!
Source: Google
Ashley Snipes
★ 5
I went to my first class about a month ago. I wasn't sure if I would enjoy it, but I fell in love with the practice immediately. I can already see the difference in my abilities. I'm stronger and more flexible than when I started. Even my posture is improving. I am returning from an injury and classes at Rebel Yoga are really helping me get back to 100%. I can't always do all the exercises, but they always offer modifications and encourage you to rest when needed. The instructors are friendly and helpful. The classes are always positive and uplifting, and the other students are encouraging. Best of all I'm finding it a little easier to focus outside of class. I attribute this to the Bikram Yoga classes. I find the classes help me with some of the
Source: Google
Ben Shaw
★ 5
I have been going here over a year. Definitely has been a great improvement in my health & wellness. I feel better, move better and have less pain
Source: Google
MK
★ 5
Best experience ever. Love all classes. Great place to start yoga if you have not tried it. You will be in the right spot if you come to Rebel Hot Yoga.
Source: Google
Jenny Biddle
★ 5
The Inferno Pilates class is the most fun workout class I have ever taken, but it is the motivating community and rewarding results that keep me coming back for more. I have shed pounds and lost inches, and gained strength and stamina. I love the class tempo, cool beats, and tweaks to the exercise sequence keep it fresh. If you're looking for a fun way to get your sweat on and feel the burn, this class is for you!
Source: Google
annika
★ 5
Rebel has changed my body so much, I have more endurance and strength, not to mention focus and energy. I began by doing Bikram and then started doing the Inferno Pilates classes, and I absolutely love both classes, I come every day! The instructors are encouraging and kind, every one of them incredible at what they do.
Source: Google
Samuel Robinson
★ 5
I practice here every-time I come to visit my family and parents for the Christmas/New Years holidays. I've been practicing for over 10 years, and even though there are yoga studios that are closer to me, and offer more the style which I normally practice, I find I connect with the studio and the owners here the best out of the other studios in town.
There are a lot of yoga studios in town, I find a lot of them even the more popular ones tend to not heat the room enough. I don't need 105 degrees for a vinyasa class but if the majority of the class isn't going to keep my body heat up and engage my breath and focus enough I'm going to leave feeling half-baked, or partially fatigued in unbalanced ways because the teacher that day decided to build this super creative flow that isn't balanced.
At Rebel Yoga and Pilates I know I can rely on a consistent experience in my body, that is balanced and designed intelligently. They have other classes I find compliment the 90 min Bikram flow very well. The empower hour classes are a great alternative to a 90 min Bikram class where the heat is set 10 degrees lower than normal, and they modify certain things in the class, honestly it was the cathartic experience I needed to shed my travel and jet lag and help me feel settled. It also was a class that was well suited for my mother who is dealing with a lot of discomfort in her body and joints due to arthritis.
There is also their Inferno pilates class, which is like a blacklight HIIT Pilates class is a semi heated room. Great way to get your heart rate up and connect with and activate your core. Also there is a genuine fun about everyone in the room, and everyone is enjoying themselves, that makes a BIG difference.
I never had the chance to take their Target Pilates class, but this will be on my to do list when I am back in town end of 2020 visiting again for the holidays.
Overall, I find this studio offers the most of what makes the biggest difference in my body mind. Room that's hot enough, teachers who actually care and are not putting on some yoga front to look like a yogi, great prices, different classes and SHOWERS.
Source: Google
Adrianne Terzian
★ 5
I came to rebel yoga almost a year ago and it has become an absolute necessity! Like Air! Yoga and Pilates are no doubt two of the main reasons my body and mind have done a complete 180° . I know you will have no regrets !!!!
Source: Google
Amy Knox
★ 5
I just finished my 30 day trial and it was nothing short of amazing. I did not expect to be a fan of hot yoga, but the instructors are so knowledgeable and encouraging, you can help but enjoy the class. They give great verbal cues and talk you through any frustrations you may be feeling. 90 mins zip by and you leave feeling like a champion.
Source: Google
Jill Ehrke
★ 5
You won’t be disappointed by the facility or the instruction. Wonderful HOT 26 class! Thank you, Kim! We will be back next time we are in town or make the special trip ;)
Source: Google
Real Hot Yoga Myrtle Beach
★ 5
Came up from Myrtle Beach with a few of my friends to get a different hot yoga experience. We are all instructors at Real Hot Yoga in MB so it’s always fun to visit other studios and take classes from different instructors.
We were warmly greeted at the front desk by Kim, who was also the instructor for the class. Her class was on point - challenging and encouraging. Felt like a million bucks when we left. We also met the studio owner, Billy, who was so friendly and warm. That sweet soul even went out of his way and shipped me my purse back to Myrtle Beach which I left behind in Wilmington.
We will definitely be back to Rebel for another class very soon! Thanks to Billy and Kim for taking such great care of us! ❤️
Source: Google
Melba DeVito
★ 2
If you’ve been to other Bikram classes, it’s obvious they don’t keep it hot enough. Half the benefit comes from the extreme heat and sweating, and I barely sweated at all in this class. When it was over I looked at the temp and it was set to 97, not the 104-107 that traditional Bikram is supposed to be. Maybe their hoping to make it more comfortable to draw in more customers, but for that price point, if I’m to do warm yoga, I’d rather go to a studio with a wider variety of classes. Staff seemed nice enough, but in the end I didn’t get what I signed up for.
For reference, I used to yoga here with the previous owners (who kept it hot), as well as Bikram in Asheville, Connecticut, Atlanta, Oklahoma, and Washington.
Source: Google
Becca Sullivan
★ 5
THE BEST studio in the Wilmington area. The teachers are excellent and personable. I love the classes, and the studio is very clean!
Source: Google
Marisa Fuller
★ 5
Such a fun workout! I didn’t know what to expect when I signed up for the Inferno Pilates class. Kim, the instructor, was awesome! She had great energy, kept the room motivated while challenging and pushing us through stability and strength moves for a full body workout.
Source: Google
Anna Kehoe
★ 5
Definitely of my favorite studios in Wilmington. Love the high energy hot pilates classes! Great workout and community spirit
Source: Google
Genna Brooks
★ 5
Great experience for both mind and body. The staff is INCREDIBLE: knowledgeable, upbeat, and encouraging. Highly recommend.
Source: Google
Sarah Eure
★ 5
This is by far the best studio in town! The instructors are very knowledgeable about the moves/poses and tell you how each move works which part of your body. They push you to your max, and encourage you when you feel like quitting. They even take the time to know every student by name and make the point to cheer you on in class when you are really pushing yourself or when you need encouragement (and it definitely helps you push harder!). The music is fun and always changing, AND Billy makes the extra effort to time the beat drop with the hardest moves! The physical results are great but the emotional benefits you get from coming to class are amazing! Cannot recommend them enough!
Source: Google
Kathryn Karras
★ 5
This space and these classes have been transforming for me. I typically avoid group classes but decided to overlook my doubts/insecurities, etc and just try it because it was so highly recommended. Everyone is so welcoming and encouraging--plus you get a fantastic workout. The staff is amazing. It is a wonderful place, and I miss it when I'm not there.
Source: Google
Kelly Stryker
★ 5
Great workout led by compassionate, experienced teachers! The vibe is super welcoming and positive. So awesome!!!
Source: Google
Jessie Ward
★ 5
Billy and Kim are amazing instructors!
Source: Google
Arielle Colvard (Arie)
★ 5
Beautiful studio with a knowledgable staff and welcoming community
Source: Google
Ginny Walker
★ 5
Billy and Kim have changed my life. I am so thankful that my friend Shelby brought me to try Rebel Yoga 9 months ago for the first time. I have never before found a workout that I crave. It is the highlight of my day. In the past, I have done Orange Theory and O2 Fitness and while they have good workouts, I don’t get near the same experience as I do stepping into this studio. Billy and Kim are the most motivating instructors I’ve ever experienced. Their Inferno Pilates classes have made such a dramatic difference with both my mental and physical health. This is the best workout you will find in Wilmington. Do yourself a favor and come to a class. You won’t regret it.
Source: Google
Rachel Kontometros
★ 5
I'm obsessed with Rebel Hot Yoga! I started seeing results after only a couple classes here. I would recommend Rebel to anyone at any age who is looking for a positive transformation of their mind and body. The staff is always welcoming, the studio is very clean and I feel free to be completely myself here! I am a student at UNCW which comes with a busy schedule and a lot of stress. I love Rebel because they have multiple class opportunities throughout the day so it is always easy to fit a killer workout in. A hot pilates class at Rebel is my favorite part of any day because they are honestly so much fun and really stress reducing. I'm so thankful to have found Rebel because it has truly changed my life and helped me become such a strong woman in all ways!
Source: Google
Jenny Cheng
★ 5
Absolutely AMAZING instructors! High energy, friendly, professional and fun.
Source: Google
Sarah Haynes
★ 5
This studio is a totally different experience than the other studios in town. The guidance and encouragement by the teachers is exceptional. The vibe of the room always has students focused on themselves and their own betterment. It's a very comfortable environment for anyone hesitant to join a "group" style practice/workout. One trillion out of one trillion would recommend this place.
Source: Google
Jennifer Eppick
★ 5
Billy and his team are completely committed to helping everyone who walks through their doors become the best possible version of themselves. The classes are amazing, and the team’s depth of knowledge, compassion, and humor will leave you in a much better place than when you arrived! Whether you’re doing a Bikram Yoga practice or taking an Inferno Pilates class, there is no pressure to perform a certain way. It’s all about just showing up and trying. It has changed me both physically and emotionally, and I’m so grateful!
Source: Google
Lindsay Stetson
★ 5
Both classes are incredible and both teachers are amazing!! I love the energy of this place. The balance of yoga and pilates makes for a perfect weekly workout routine. Fun, challenging, and feels oh so good!
Source: Google
Leslie Scarbrough
★ 5
There's just not enough words to express how much I appreciate this amazing studio and all the wonderful people who practice here. I'm only in Wilmington temporarily and I've never felt more welcome and part of a community like I do here.
The instruction and support you get from the teachers and other students let's you know "we're all in this together"! Not to mention, your body and mind become stronger and will experience long term benefits from practicing hot yoga and hot pilates. I no longer have constant low back pain and I'm stronger than I've ever been! Every class I go to takes me further and deeper into my practice and I'm doing more than I ever thought possible. Everytime I leave the studio I feel like Superwoman! Give yourself the chance to be part of such a life changing place!
Source: Google
Lydia Sullivan
★ 5
If you’re in the Wilmington area, I HIGHLY recommend taking a class or two or three at Rebel. I had the pleasure of taking both Bikram and for my first time, Inferno Pilates. The instructors are not only knowledgeable but energetic and fun!!! The temperature was perfect. The faculty was clean and organized. I was greeted each time with happy, smiling faces by the instructors and the practitioners. I left feeling like I was walking on cloud 9. I’ve practiced at many diff studios across the country. There have been only a few that have encouraged me to smile during class and laugh. Rebel hot yoga is a fun studio to practice at. I can’t wait for my next visit to sweat, smile, laugh and get a great workout mentally and physically.
Source: Google
Brianna Creech
★ 5
I love that Rebel Hot Yoga is are catered to all levels. As a newbie to the yoga practice I feel completely comfortable coming into their classes and doing my best. Billy is amazing at not only walking you through the poses but encouraging you to dig deep and get the most from every movement. I feel full of energy and connected to myself and to my community after every class. Inferno Pilates is such a fun class as well. Kim is Amazing and will have you fired up to push bouderies, burn calories and strengthen the whole body. They are so willing to chat about modified movements if you have an injury or troubled area so you can still get the out of each class. Thanks guys!
Source: Google
Morgan Reiner
★ 5
Rebel Hot Yoga is awesome! I love the classes offered, the friendly staff (the doggy staff members too) and merchandise.
Source: Google
Morgan Saur
★ 5
When I saw it was only hot classes I was not too sure about this workout because in the past I have not liked anything at a high temperature but this is absolutely amazing! I feel so fresh and strong after each and every class. It is not too hot, I actually think it is perfect and it is a very dry heat so it is very comfortable. Just try one class and you will be hooked. They are so incredibly nice there and truly want to help you get the best workout you can!
Source: Google
Francis Acanfora
★ 5
Everything about this studio is MAGIC!
The life changing kind if you see the vision and apply yourself effectively!
Been a part of this studio for almost 4 years!
Source: Google
Michelle Caison
★ 5
I have been practicing yoga for nearly 15 years. For the first 11 and 1/2 years I practiced vinyasa yoga where I had my fair share of injuries placing myself in unusual poses and flows. I started practicing Bikram yoga at this studio 3 and 1/2 years ago without any injuries to my body! This yoga challenges you immensely but within your natural range of motion. The teachers at this studio are incredible--their knowledge of yoga and the human body along with their encouragement and dedication to the student taking care of themselves (drink if you're thirsty, rest if you are tired) is the perfect balance of all that you could ask for at a yoga studio.
There's no judgement when you walk into the hot room here. There are all kinds of people--all shapes, all sizes, everyone dealing with their own issues that come for healing and health.
You should check it out! I bet you will get more out of this practice than you can even imagine. You have nothing to lose and your health and well being to gain!
Source: Google
Tiffany Erichsen
★ 5
I love Billy, Kim, Angie, and everyone at Rebel Hot Yoga. This is a welcoming, supportive, clean, and inviting space. I always leave feeling empowered, strong, and energized. Thanks for everything!
Source: Google
Christine Quinn
★ 5
Rebel Hot Yoga has knowledgeable, friendly, and inspiring instructors. The studio is always clean and staff is always welcoming. From beginner to expert this studio fits all. Love this place!!!!
Source: Google
Cissie Brooks
★ 5
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Julia Jensen
★ 5
Rebel Hot Yoga is my safe haven. I go in and know that no matter what my body is doing on any given day, I will leave felling better and nourished, inside and out!
Source: Google
Christine J
★ 5
Billy and Kim are such positive and encouraging instructors, it's hard not to smile and laugh throughout class. Bikram yoga has been amazing for my back, and it is a great mental reset. I love their welcoming and judgement free attitude. I was hooked after my first two classes! Definitely worth the sweat!! !
Source: Google
Bonnie Sawyer
★ 5
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Eric McIntyre
★ 5
Source: Google
Colton Ducken
★ 5
I have been going to hot yoga at this studio twice a week for 6 months now and I can’t say enough about it. The staff are friendly and the facility is welcoming and clean. The instructors are knowledgeable, yet do a great job of not pressuring anyone, making it the ideal place for yoga beginners or veterans.
Before I started my practice, I was tense both mentally and physically. As a military member for 8 years, the wear and tear during deployments had taken a toll in some aspects. Since I started, my recovery time for both weight training and cardio has decreased. My back pain has subsided and I have set new personal fitness records despite recently turning 30. Not to mention doing 90 min of hot yoga in of itself is one of the most challenging workouts I do, and I take great satisfaction in making little improvements. Most importantly, the practice has taught me how to be more self aware and just relax.
I would highly recommend this studio to anyone. It may be tough at first, but I guarantee you won’t regret it.
Source: Google
kimberly lewis
★ 5
Best family environment ever experienced at a Bikram studio. It’s ALWAYS clean and never smells like a “foot”. The staff provide a safe and welcoming environment for everyone. They never want to let anyone leave class feeling insecure or unhappy. They truly have their client’s health, both physically and emotionally as their top priority. Fantastic place!
Source: Google
Kaylee Wilkerson
★ 5
I was brand new to hot yoga, and this studio just made me feel right at home. The staff is personable and friendly, along with the members of the studio. Love, love, love Rebel Hot Yoga...would definitely recommend!
Source: Google
Callan Hoerdemann
★ 5
Inferno pilates is such a great workout, and Rebel has such a friendly, welcoming environment. During class, we route each other on and it feels like we are a team!
Source: Google
Charla Martin
★ 5
A Wonderful place to practice Bikram Hot yoga & Hot Pilates! Cleanest studio I've ever been too. Teachers are FANTASTIC, they are supportive, encouraging, and will give you the best information, in how to get the most our of your practice and the benefits of each posture!
This studio provides the finest Bikram hot yoga, & Hot Pilates classes, you'll experience low impact work outs, at high intensity, that will strengthen core, burn calories, all while keeping your knees and back safe.
Expect to sweat, and practice breathing, listening, focusing, patience, compassion, strengthening muscles, and flexibility. Highly recommend... especially for first timers!
Source: Google
Jennifer Fennell
★ 5
I absolutely love Rebel Hot Yoga. It’s been my home studio for almost two years, and I can genuinely say that this yoga and these people have changed my life for the better. I’ve suffered with acute tendinitis in my lower legs for 30 years, preventing me from walking long distances. I’ve also been unable to walk quickly enough to increase my heart rate or get any cardiovascular benefit from walking. Last night I walked almost 3 miles in an hour - something that would have been unheard of prior to Bikram Yoga. And best of all, I experienced ZERO pain! It truly is a HEALING yoga, and I am living proof. If you’ve been looking for a place to make real, lasting, positive changes to both your mind and body, then you should come check this place out. You will find a staff that is genuinely devoted to helping you know better, do better and BE BETTER.
Source: Google
Shea-Ra Nichi
★ 5
This is the best experience and gift you could ever give to yourself. The challenge is real, but it's a struggle with self to heal, grow, and most importantly BREATHE. Don't delay new students deal is 30 days for $30!!
Source: Google
Kathy Davis
★ 4
Great studio! Billy and Angie are great teachers. Large practice room, bathrooms are clean and spacious. If you are looking to practice Bikram yoga when in Wilmington, NC We recommend this studio. Thanks for continuing with Bikram pratice Billy and crew!
Source: Google
EDWARD SCHAACK
★ 1
Yoga is an individual sport are you learn and practice. Spiritual journey!! Some studios and instructors want to keep you in a box that's not what yoga is about. Will never go back.
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Elizabeth Britton
★ 5
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Kristen Peterson
★ 5
I woke up at 4:30 this morning to come to 8am bikram. It was Awesome! Billy is a great teacher and really takes time with you. I highly recommend his studio!
Source: Google
Annie Gonzales
★ 5
Hands down, the very best yoga studio I have ever been to. The male instructor is a gem and is truly gifted with talent! I was able to go deeper in my practice with his instruction. If I lived in Wilmington, I would sign up for annual membership. The yoga studios in Raleigh do not even come close! Thank you for the wonderful experience!
Source: Google
Nicole Charles
★ 5
You don't have to be good, you don't have to look good, you just have to show up and it all works out. I love Bikram yoga over all other practices. It is the one I come back to always to heal my body inside and out. The teachers in Wilmington are top notch and so supportive. My entire body feels amazing after every class.
Source: Google
Chris Anderson
★ 5
By far the best yoga studio in Wilmington!!! I've done yoga off and on the past 5 years. Within 1 month I've found myself with better mobility and stamina! Being 50 plus makes this practice priceless 👍
Source: Google
Wanda Anderson
★ 5
I find Billy and instructors at Wilmington's Bikram Yoga to be so helpful and encouraging. This studio is spotless. Thankful we have them and looking forward to improving my practice!
Source: Google
Milda S.
★ 5
The only true Bikram yoga studio in town, lead by a fantastic teacher Billy
Source: Google
Lauren Marlak
★ 3
I just went for my first time, I moved here from Santa Cruz , California and have been practicing there for a little over a year. I love bikram and the way it makes my body feel. One of my main draws to yoga in General, is the spiritual side of it. Plenty of times I've been in class and the teacher is connecting us in such a beautiful way with our minds and energy , I've had tears flowing down my face with the release of life's tension. Maybe I'm used to more hippy earth friendly EVERyTHiNg!
So as a review for this place, I'm grateful for the fact that they are open, however I really feel like some things could REALLY be improved. They have a carpet in the room.... Call me anything you want, but that stuff STINkS ! It's a deep soaked sweaty human smell, and HOW does it get sanitized , or does it even ?!? Second complaint.... The showers have DIAL soap in them.... Only one of the most chemically derived Products out on the market for you to wash your OPeN sweaty porous body with.
Just saying..... Maybe some tea tree oil and lavender oil in a spray bottle with water, would clean AND deodorize the yoga gross carpet . And then maybe a few pump bottles of some organic sip of Any kind from an all natural company could help out in the showers.
Namaste
Source: Google
maria Infante
★ 5
I have the pleasure to teach there and as a instructor I really appreciate how well cared the studio is, neat and well managed, allowing a clear, open space for the students to have a enjoyable practice and for us teachers to be relaxed and happy while working. I love seeing the glowing faces of the students because the had a good yoga session and made friends in a happy place!
Source: Google
Dusty Sicard
★ 5
The teachers here have laser focus in what they are doing and they are driven to watch you succeed. Working with them has allowed me to achieve optimal solutions to meet my goals. Compassion, healing, and welcoming tones vibrate throughout this studio. FACT: to-date, I've lost over 22 lbs in little over 3 months, become stronger in core muscle groups, pay more attention to my eating and hydrating habits, improved my mental awareness and started running again. More to come as well.
Bottom line Billy (owner) and his instructors MJ and Allen will help you excel in your endeavors (whatever they may be) that you want to pursue.
Source: Google
Anne Mino
★ 5
This is my home studio so I am pretty partial to it. The owner has fused traditional Bikram yoga with a family-friendly, community-centered, health-centric vibe. For me, it's the "Cheers" of yoga....where they all know your name. Stepping through the doors, you will be greeted by some of the nicest and happiest teachers in town and you can expect a positive experience through the entire 90 minutes. You know what to expect with the Bikram series and the cloud of air you are walking on as you leave is a direct reflection of the heart inside this studio. Give Bikram Yoga Wilmington a try if you love yoga and you want to heal your mind or your body!
Source: Google
Sue Buren
★ 5
THE BEST YOU WILL EVER FEEL!! As a dedicated Bikram yoga enthusiast of 10+ years, boy am I ever excited that Billy Batten came to Wilmington! I have been to yoga studios all over the country and I think we have the best Bikram studio right here in my hometown. Opening its doors in the summer of 2012, it is new and clean. We have awesome members, a really a positive vibe, and welcoming energy when you walk through the doors. We were a great studio before but with the arrival of Billy in Sept 2015, we are even better! Billy truly believes with every fiber of his being that this yoga, meant for anyone and everyone (it is a beginners series), is the ticket to lifelong health and well -being and he will make you a believer too! Young or old, beginners or pros, broken-spirited, broken- bodied, athletes, couch potatoes, big, small, lonely or enthused, this yoga is for EVERYONE!
My regular practice has helped me heal sports injuries in my shoulder and lower back and has been my saving grace in times of high stress. With Billy now leading the studio and inspiring the other instructors, I am getting even more benefit from my lifelong practice. Billy and the others communicate the wonder of this style of yoga everyday in the hot room. They are all Bikram purists and teach the series the way it was intended so that if you follow their very detailed instructions, you will feel and see the benefits of this therapeutic, healing yoga. I have tried other yoga styles and I enjoy those classes, but I never feel better both mentally and physically, than after a class at Bikram Yoga Wilmington.
By following the dialog of the instructors, I know I am doing it the right way to get the maximum benefit from my practice. It has truly become an open-eyed meditation for me and I feel my best inside and out. The benefits that this yoga can bring to anyone at any age inspire me to spread the word in the hopes that whoever is reading this will give it a try. You are in good hands (the best!) with Billy and his crew at Bikram Yoga Wilmington. You will not regret it!
Source: Google
Kim Moenich
★ 5
This is the ONLY place you should ever go for Yoga, ever. Not only is the staff incredibly kind and supportive, but Bikram will, quite literally, change your life. My bursitis was so bad that I could barely walk. After only 2 sessions, the pain was gone and it's stayed that way. I could spend hours extolling praise on this center. They are the absolute best.
Source: Google
Lauralee Futrell
★ 5
I love this. It was my first time "doing yoga". This studio, makes me happy and so damn proud of myself at the same time. I never considered yoga. Ever. But..Just be adventurous and push yourself (while hydrated) because this will change your opinion about yoga if you hadn't considered it. For real...
Source: Google
Jacquelyn Loy
★ 5
Wilmington Bikram Yoga is awesome! This was my first experience with Bikram and I have enjoyed every step of the way. The studio has a great mix of beginner and experienced yogis. The instructors are very nice, helpful, and encouraging in moments that you need it the most. They have created a very warm (in every sense of the word) environment where anyone can feel at home. I am glad to have started my yoga journey with them! I highly recommend Wilmington Bikram Yoga!
Source: Google