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GymAbout the Club
Find success, build confidence, and establish a good exercise routine at Rise Fitness Studio. Educated coaches lead small group classes and personal training for adults and youth through functional strength training, metabolic conditioning, and mobility. Those seeking to feel younger, become stronger, and increase endurance will find themselves among a like-minded community of motivated individuals at Rise.
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Reviews
Preston Davenport
★ 5
The team at RISE is friendly, helpful and motivating. The gym is always clean, the atmosphere is casual, and everyone in there seems committed to fitness.
Source: Google
David Brown
★ 5
Very tuned in to your individual circumstances.
Source: Google
Austin Capps
★ 5
Rise Fitness is top tier! Great facility. Shawn is extremely knowledgeable, friendly, and a great leader. There’s a great group of members at the gym that push each other and are welcoming to new folks.
Source: Google
Juan De La Cruz
★ 5
Awesome coaching
Source: Google
Bob Lazzaro
★ 5
Really enjoy the group fitness classes! Great trainers and classmates!
Source: Google
Marilyn Rush
★ 5
Source: Google
Craig Ten Brink
★ 5
I have been going to Rise Fitness Studio for close to two years, and I can’t say enough good things about this gym. You won’t find a more positive, supportive, and knowledgeable coach than Shawn, and all the coaches are great. The workouts are challenging, but the coaches are really good at making sure you are working out at a level appropriate to your strengths and skill. Proper form and safety is always stressed, and alternate exercises are offered if you have an issue or injury. Shawn is also a great youth coach. Both my kids go to Shawn for sports-related strength and conditioning. I highly recommend Rise!
Source: Google
Katie Fuqua
★ 5
Shawn is the BEST! I come twice a week for personal training and could not imagine going anywhere else. I am also obsessed with Opie the golden retriever who makes working out so much more enjoyable. Who wouldn't want to cuddle the cutest dog in between sets!?
Source: Google
Karen Hodges
★ 5
After rapping up with months in physical therapy for shoulder surgeries and not getting stronger Rise Fitness was highly recommended. I am so happy I made the change. I’m working with Shawn and already seeing positive results in only 4 sessions . He’s an excellent coach/teacher and pushes you to be your very best. This has been a total lifeline for me!
Source: Google
Steve Owens
★ 5
The entire crew at Rise Fitness are nothing short of fantastic! You can join in with a group or they will develop a personal fitness plan just for you.
Source: Google
Sherri Weitnauer
★ 5
Great coaches! Worked with Shawn and Madi as personal trainers. Both are knowledgeable, enthusiastic and encouraging.
Source: Google
Britt Simons
★ 5
I’m so happy to have found Rise Fitness. I let myself get weak, out of shape and had low energy and decreased function. Rise is fun, supportive, and I already feel way stronger in just a few months. I can’t wait to keep meeting goals! Thanks to the great coaches and classmates.
Source: Google
Andrea Summa
★ 5
Absolutely love this gym! Sean, the owner, is amazing—his knowledge and passion for fitness really set the tone for the whole place. You can tell he genuinely cares about helping people reach their goals. Coach Lindsey is incredible too! She’s not only a fantastic coach but also brings such a positive and uplifting energy. Her personality makes every class enjoyable, and she knows how to push you in the best way. Highly recommend this place if you're looking for a supportive, knowledgeable, and motivating gym
environment.
Source: Google
Jake Tomlinson
★ 5
Best gym in Wilmington. Shawn is a great coach and better person
Source: Google
Kristen Smith
★ 5
Rise Fitness has been one of the best places I've trained. Shawn and his staff are incredibly good at what they do, and the results prove it. I came into the gym looking to gain strength and Shawn has helped me do just that. He is very passionate about what he does and pays attention to detail. He practices what he preaches and always makes the workouts fun. He challenges me more than I would ever do on my own. I highly recommend Shawn and Rise Fitness.
Source: Google
Wade Geszvain
★ 5
Source: Google
Ross Inman
★ 5
Great atmosphere, knowledgeable coaches. Shawn and company are amazing at what they do. You will definitely see results!
Source: Google
Molly
★ 5
I LOVE rise! One of the best small workout classes I’ve ever done. Highly recommend for all levels!
Source: Google
LAUREN LOMBARDI
★ 5
Rise Fitness is the best gym in Wilmington! The group functional training classes are geared towards all intensity levels. Coach Shawn and Coach Lindsey are hands on coaches, extremely knowledgeable in all areas of fitness, strength training, mobility and stretching! They are encouraging and patient and always positive, pushing you to improve on form and technique! The overall atmosphere at the gym is exceptional!
Source: Google
Virginia Carter
★ 5
Source: Google
Jhang Se Ri
★ 5
Amazing and friendly staff! Coach Shawn and Madi are extremely thorough and make my personal training experience enjoyable! My back pain is gone and I actually love working out now, thanks to them. :)
Source: Google
Amy Pierce
★ 5
Rise has been the perfect solution for our son. Personal trainers who are truly experienced in injury prevention/treatment and posture issues, AND work wonderfully with kids, are a challenge to find. Trainers Shawn and Madi at Rise have exceeded our expectations! Our son loves to work out there and we highly recommend this quality studio to everyone.
Source: Google
Celia Wolff
★ 5
This gym offers an amazing community, small classes and knowledgeable coaches in a “Cheers-like” environment, Where everybody knows your name. Coaches offer one-on-one sessions as well. The number one small gym in Wilmington!
Source: Google
Greg Uhl
★ 5
Shawn and his crew are great with their clients. Very friendly, well informed, knowledgeable, and willing to adapt their recommendations to one's specific needs and/or limitations. The atmosphere is always welcoming and upbeat with music to match. I had no idea that there were so many movements/actions/activities/exercises available to target specific goals or accommodate specific limitations. I highly recommend Rise Fitness Studio!
Source: Google
Jerry Dominguez
★ 5
Source: Google
Ross Inman
★ 5
Source: Google
Stanton Bissette
★ 5
Source: Google
Marianna Boucher
★ 5
Challenging workouts in a friendly and welcoming environment. Coaches are top-notch and provide great instruction.
Source: Google
Jean
★ 5
Highly qualified and friendly staff; clean; great work outs!
Source: Google
Ryan Ackley
★ 5
Went out to Rise Fitness on Memorial Day and had a great time. There’s a very friendly atmosphere and couldn’t recommend more.
Source: Google
Seth Mattern
★ 5
Rise fitness is the best gym ever! Very personalized and specialized workouts. Coach Shawn is an amazing trainer!
Source: Google
Kara Houston
★ 5
Great facility, very clean/tidy - has everything you could need for your work out! Friendly, welcoming staff! Owner/head coach, Shawn, is professional, motivating, and dedicated to his members’ success! Highly recommend Rise Fitness Studio!
Source: Google
sandi keith
★ 5
I’m training with Terra Jackson. She listens to your goals and makes every work out fit to make sure you accomplish anything you want. She’s knowledgeable, and fun. She has been god sent to me. The studio is also run very professional. The owner Sean seems to be a great trainer as well. Ty Terra and rise fitness ! Sandi Keith ❤️🙌
Source: Google
Ross Twiddy
★ 5
High quality equipment and a wide selection of different exercises or routines.
I was most impressed with the culture of the folks and the management. They were all exceptionally patient and really cared about trying to help you in your workout and grow.
You can go heavy, or cross fit, or cardio.
Can't wait to head back! They make a hard workout lots of fun. Outstanding experience.
Source: Google
Bea and Danny Barzana
★ 5
At first I hated fitness and didn’t work out but once my mom sent me here to find an after school activity I have begun to enjoy working out and come to the studio commonly and willingly
Source: Google
Josh Neubauer
★ 5
Great gym! It’s always clean, plenty of barbells, kettlebells and functional training equipment. Shawn is a very knowledgeable coach and good guy.
Source: Google
Conrad Ruiz
★ 5
Shawn and the rest of the Rise community are awesome! Everyone is super motivating and helpful about getting more fit! Love the spirit there.
Source: Google
Ashley Edwards
★ 5
Excellent gym! As an endurance athlete I was prone to injuries not having a regular strength training routine and coaching. Since joining the Rise community I have gotten stronger and have been able to prevent injuries through the focus on mobility and range of motion. The knowledgeable coaches help you achieve your goals no matter how big or small and truly want to see you succeed.
Source: Google
Mary Inman
★ 5
Simply put: Rise Fitness Studio is the best! It's clear that their trainers and instructors are passionate about each of their specialties and truly care about their clients safety and success. Their range of services offers something for everyone from beginners to seasoned athletes. Whether its group classes or personal training, Rise staff are ready to make sure you're getting the most out of your workout!
Source: Google
William Bryant
★ 5
Shawn is a great coach. Pushes you to excel in all the workouts.
Source: Google
Luciana Kimus Wilson
★ 5
Incredible gym! I used to go to different professional and in 6 months I had zero results, I started working out with terra, I’m in love! She’s good, she doesn’t let you stop she controls what you eat she’s really focused on our results and core. I was highly recommended to this gym and I’m glad I’m here! My life changed, my body changed and I have awesome healthy new friends! Best way to spend your money! On your health in a place that really takes care of you! I have 4 gym membership in town and this is by far the best!!!
Source: Google
Katie Williams
★ 5
Can’t recommend enough! Best gym and coaches, hands down. Super friendly, welcoming environment. Shawn is passionate about fitness and dedicated to meeting people where they are currently at, and helping them grow. Whether you are just starting out or a seasoned athlete, this place is for you.
Source: Google
Brian Jeno
★ 5
For years I have worked out at home, tried different gyms, and struggled with results and accountability. Then I found Rise Fitness. The coaches go above and beyond and very knowledgeable. When you come to Rise you become part of the family. Whether you are new to fitness or a fitness enthusiast you will be welcomed with open arms.
The coaches genuinely want to see you achieve your goals and will take the time to help you set realistic achievable goals. I have far exceeded my goals working with Shawn!
Rise Fitness has changed my life in more ways than just my fitness. Our Rise family has become a huge part of my life, and I look forward to going to the gym everyday!
Source: Google
Kevin Burnett
★ 5
A great fitness studio that focuses on functional strength. From HIIT classes to yoga to youth programs, Rise has it all. Shawn has a wealth of knowledge that he loves to share with his members and his programs are only getting better.
Source: Google
Anna Maltby
★ 5
Excellent gym with incredibly knowledgeable trainers who truly want to see you succeed.
Source: Google
Mark Hopper
★ 5
Source: Google