★ 5

Nico did an exceptional job getting me motivated and feeling strong in my body again! He taught me a multitude of ways to be functional with fitness and how to utilize your full range of motion in a healthy way. My spine feels more aligned and I have a deep awareness of my holding patterns and what I need to personally focus on to get the results I want. He has a plethora of knowledge to share that made me feel safe exploring new moves or caring for any tender spots. I absolutely love his approach and how relaxed yet hype I could feel simultaneously while doing the work! Thank you so incredibly much!

Source: Google

★ 5

If you are looking for a professional one on one experience unlike any other. Look no further!!!

I trained with Nico for months and saw the results I was looking for! I also learned a multitude of ways to correct my posture and form! Way to go Nico! And you reading this who now has to look no further.

I’m so happy to have left my days of cross fit behind

Source: Google

★ 5

Nico offers couples sessions, and my wife and I have been going together the past three years. What a difference a focus on functionality has made in our lives! Nico tailors each session to what our bodies need in the moment and to meet longer term goals. Nico tailors each movement for my wife and I based on our abilities. I would highly recommend Riveroak to anyone who wants to learn how to move properly to get stronger.

Source: Google

★ 5

Nico is by far the best trainer I have ever worked with and I consider myself exceptionally lucky to have found him. I make this statement based on my experience over the last ten years with seven different fitness professionals in five different cities. Nico’s functional fitness approach encompasses all facets of the human body and mind which results in a personally tailored experience. He has transformed the way I view “exercise” and our sessions function as a catalyst to a universal life style approach. I look forward to my training sessions and saunas and always leave rejuvenated and eager for more.

Source: Google

★ 5

Source: Google

★ 5

Functional, fun fitness. Nico pays attention to his clients so you get a great workout, designed for you, that doesn’t hurt you. This is no “cookie cutter” workout. Nico communicates and listens so you get a full body workout that keeps you functioning in the real world. I’m so glad I found River Oak and Nico.

Source: Google

★ 5

Nico’s approach is unique and is very much aimed at preventing injuries i our every day movement. I have learned so much how little movements will and do make such a difference in how my body feels and works...particularly posture and walking...every day activities. Sure is working for me!! Thanks Nico!

Source: Google

★ 5

I must say not only are my positive movement instructions from Nico on point and tailored for me, each event that I attend at Riveroak Fitness in support of our community humbles me, not to mention the beautiful relationships I have made along the way! Thank you Nico!

Source: Google

★ 5

What a magical approach to fitness! It is refreshing and fun! Nico often comments that this work is about "working smarter not harder" and I get it. It is a holistic approach from my perspective so that I am gaining a greater understanding of just how the mind, body and spirit, working together create and sustain a really healthy happy me. This is the best experience I have had with anyone in this field. Thank you Nico!!

Source: Google

★ 5

I love Riveroak fitness ! Nico is an amazing trainer who is so knowledgeable and patient. This gym is a judge free zone with nothing but good vibes ! Would highly recommend !

Source: Google

★ 5

I enjoy the great atmosphere riveroak fitness has. Nico is detailed, creative, patient, understanding, funny and really loves working with his clients to make them feel like friends and family. The best part is it's a no judge zone so you can truly be you and get mentally and physically healthy without holding back.

Nico thanks for all you do your amazing!

Source: Google

★ 5

Absolutely love Riveroak Fitness! Great people and a great workout!

Source: Google

★ 5

The best medicine & motivation for me! This is the most positive way to enhance your life. The Riveroak team strives to make you the best you can be both physically & mentally. A must try. Very cool, clean facility. Great art, too.

Source: Google