★ 5

I love the environment and the coaches, Coach Willie, Coach Mackenzie, and Coach K... everyone that comes feels welcome.

Source: Google

★ 5

Best kickboxing ever , great workout, trainers are the best , I love it

Source: Google

★ 5

Best of Kickboxing/Boxing cardio, movements, speed, mix weight workouts. Coach Kiara, Coach Willie and Coach Mackenzie are awesome! Help you out the best way they can and making sure you giving it your all. I definitely recommend it. Tried it once and stayed ever since. Good music and keeps you hyped. Lost weight since I've started and I stay more active throughout the day!!

Source: Google

★ 5

Coach Kiara was phenomenal! This was my first kickboxing class ever and she really exceeded all expectations! The time flew by and I didn’t want the class to be over. She had the most amazing energy and I will 1000% be back! I haven’t worked out in over 2 years but she made me feel safe and really motivated me to begin working out regularly. Please sign up if you haven’t already!!! 1000 out of 10 experience

Source: Google

★ 1

Pretty disgusted with this place. Loved the work outs, think the world of Willie and think it’s a great opportunity to get in killer shape.

What happened is I hurt my knee one class. I took 3 weeks off and tried to mend it but it wasn’t getting better so I sought medical care and put my account on freeze under the front desk’s suggestion.

I was told I could end the freeze or cancel my membership without penalty, especially if I had a doctor’s note if my injury was long term.

Turns out I will need further medical intervention and cannot medically participate in kickboxing anymore. I provided a doctors note within the 30 day freeze (30 dollars I believe to freeze).

I was then charged for another month, after cancelling my membership. This was not what I was told would occur by the front desk.

I was then charged for a late fee, since they tried to run a card that I no longer have in use and it did not go through.

Then it was taken to collections all within a week and now my credit score is affected.

I did not speak with anyone on the phone from RockBox regarding the failed attempts to run my card. All communication was through Junk emails which I clearly did not see any of! I didn’t know any of this was supposed to happen?

Not only was I misguided but now they somehow managed to take money and also affect my credit… it’s fishy, it’s disheartening and predatory. How did they manage to take money from me even though they didn’t have my card!????!

I want it all back as I move forward with medical care for this knee and have wasted a bunch on a total scam of a gym. Anyways I wouldn’t recommend this place unless you’re 1000000% sure you have no legitimate health or personal issues that could ever arise within your contract.

Source: Google

★ 5

Excellent workout!

Source: Google

★ 1

My daughter broke her ankle after attending two sessions. She may be in a boot for weeks and need surgery so had to cancel her membership. They still charged her for the next month. She’s a single mom and this is taking a toll on her family. Can not believe they don’t wave the fee if you have documentation that you literally can not take the class anymore.

Source: Google

★ 5

Great trainers, great atmosphere, great music.. so much to love at Rockbox Winston Salem. I know with this kind of great team that I will be able to achieve my fitness goals. I actually look forward to working out again <3

Source: Google

★ 5

Source: Google

★ 5

I absolutely love the 5 AM and 6 AM classes. There’s still a lot of us early birds out here, lol. Thanks for noticing. I’m a natural when it comes to boxing so I really like being in my element, but I absolutely love the trainers attentiveness and excitement. Also the camaraderie, is super fantastic. Rock Box on 3. 1, 2, 3 Rock Box!!😅💪🏾

Source: Google

★ 5

I love RockBox Fitness Winston Salem !!! On days that I’m dragging and not up to working out ... all I have to do is walk through the door to feel the energy .. that gets me motivated. The staff and coaches are friendly , always welcoming and genuinely seem to want to help us reach our fitness goals . This motivates me to work even harder. I love that the gym is clean, the members are friendly and the workouts are always different so we don’t get bored and work different body parts. The energy I get here, the workout, the friendly coaches , staff and management team , it’s all a winning combo for me . And a deal breaker . That’s why I love Rockbox Winston Salem !

Source: Google

★ 5

Just took my first class!😅 And as someone who has always been a member of traditional gyms and former personal trainer, I would say this was the best All Around workout ever had!! Highly recommended and I will be back and signing up!! Hope to see you there!💪🏽😃

Source: Google

★ 5

Source: Google

★ 5

The gym and people were awesome! It was my first time kickboxing and the coach explained everything very thoroughly to me. I had a great time!

Source: Google

★ 5

Best work out , and the trainers push you to be your best.!

Source: Google

★ 5

Absolutely love the workouts and the coaching staff! I can depend on a great sweat and burning of a lot of calories with each class!

Source: Google

★ 5

Source: Google

★ 1

Website and google maps says open 4:30am-8:00 pm. I’m trying to find a new gym and was in the area so I thought I’d check them out. All lights are off and doors locked. Called a couple times no answer. No signs saying closed. No prices or schedules listed on the website. I was interested in checking it out but I guess I’ll go somewhere else.

Source: Google

★ 5

This is such a great way to get an amazing workout. The trainers are uber cool. Might be hard but it's fun!

Source: Google

★ 5

Source: Google

★ 5

I love this place!! Amazing trainers with Awesome attitudes! They push you and remind you of your goals. The exercises are full body no matter if it’s upper, lower or core day. Definitely recommend!!

Source: Google

★ 5

Source: Google

★ 5

The community! Everyone is so welcoming and excited to see you when you come in. The staff knows you by name it’s awesome!

Source: Google

★ 5

So much great accountability and the community at RockBox. Everyone is rooting for each other and genuinely wishes the best for each other. That's a special culture that is cultivated by the trainers, who will push you but also encourage you to listen to your body. It's been a great experience and I love being a part of the RockBox family!

Source: Google

★ 5

great place

Source: Google

★ 1

Let me start by saying I had an excellent work out and thought the trainer was great, but the gym management is terrible and untrustworthy. After my workout I met with McKenize to go over their membership options. I went over what I was currently paying at my boxing gym and what I was willing to go up to. After speaking with her manager, she offered me what I felt was a great rate for the gym. I told her that I did need to discuss it with my fiancée, and I would get back to them. So, after discussing it with her, I decided that this was a great option for me, and I cancelled the membership at my current gym. When I went back to join Rockbox, I spoke with the manager who McKenize had spoken with previously to sign up, and unfortunately he completely went back on the rate he promised me while I was there the first time. He said the only way he can honor that rate is if I was willing to be limited to 8 classes a month and not the unlimited classes that I was originally promised. I cannot support a business that goes back on their word, and would advise avoiding this place. There are a lot of other options in the area that will stand by their word.

Source: Google

★ 5

Judgement free and very challenging.. best motivation ive found in years. Thank You!

Source: Google

★ 5

Super welcoming atmosphere. Instructors nudge you to just a little bit more than your thought you could at a pace that works for you.

I am a very anti-workout person, and yet I've still been back 4 times.

Source: Google

★ 5

Source: Google

★ 5

I absolutely LOVE RockBox Winston! It’s the best place to workout and meet new people! It’s most definitely worth the investment in yourself!

Source: Google

★ 5

I joined Rockbox in May of 2022. One year in and I am still loving this gym, the staff, the trainers, and my fellow rock boxers! The combo of boxing (cardio!) and functional weight training in every class is exactly what I was looking for and missing at my previous gyms. The trainers put so much time and effort into making their classes fresh and challenging and inclusive to all fitness levels. So thankful I found RBWS!

Source: Google

★ 5

Source: Google

★ 5

RockBox is my favorite workout class I've ever done (and I've tried a lot of them)!! It's the perfect mix of strength training and cardio. Plus, you get to let out your frustrations on a punching bag! The people and trainers are awesome, and there is a great sense of community and accountability. The workouts are different everyday, so you never get bored of the same 'ol thing.

Source: Google

★ 5

I tend to get bored easily. With conventional workouts of endless sets and reps, there just isn't enough mental stimulation to keep me engaged. With RockBox's approach to training, every workout is familiar, but still varied. Exercises and routines are shuffled often enough that each workout feels fresh and keeps your body from adapting to what you're doing, and the atmosphere never fails to keep you motivated and having fun. I would definitely recommend RockBox Winston Salem to anyone looking for a tough, stimulating workout!

Source: Google

★ 5

RockBox has been such a great experience for me in many ways. I am motivated every class not only by each instructor, but the members as well. Everyone has welcomed me in and pushed me past my limits. It truly has made me stronger and even more confident in myself. I love this place, great people, great music, great atmosphere!! Definitely worth the money.

Source: Google

★ 5

I joined Rockbox in Winston Salem in July 2021, & the experience just continues to grow as time passes. First of all, the manager & staff do a remarkable job at creating a community feel and making all members feel welcome & included. Their passion & energy are always there with every class. I always feel that I’m being motivated with a giant dose of energy & positivity each class that I take. The combination of boxing & functional is very effective in helping each member to build strength & stamina. There is also advice available for the nutritional side of fitness. If a person weekly takes advantage of the classes that are available & based on the knowledge & expertise available with each class, then one can not beat the cost. I HIGHLY recommend Rockbox for all your fitness needs!

Source: Google

★ 5

The Engagement of coaches with those attending is awesome and helps you to crush your workout. I signed up as a temporary fix foe working out when its cold/dark early because I usually work out outside when it's nice. I planned to go back to that but I think I'm hooked and will keep my membership YR. The Support offered by coaches, and members is amazing. They push you to work harder and feel good about yourself

Source: Google

★ 5

I've been a member at Rockbox since they opened in March 2021 and I still absolutely love it! I personally like the new challenge that the boxing/kickboxing half of the class gives me since I had no prior experience in this area. The strength/agility training in the other half of the class is always different with days for upper body, lower body, core, or full body so I can easily incorporate this into my other fitness endeavors. The coaches are always motivating and positive--this is NOT a place for that negative, yelling in your face sort of "motivation." Instead they use encouragement, remember your name, and can act as that voice that you need to get that last little bit of effort out of you. They always modify exercises to whatever level you are at or based off injuries/limitations you might have. It is never about comparing yourself to others in the class (and honestly you are too busy sweating and working to do so), it's about challenging yourself and seeing your own growth over time. We've watched members work towards weight loss goals and fitness goals, doing things like box jumps and push ups that they never thought they would do. Even on the days I come in a little tired and not sure that I should have come to class, I always leave feeling fantastic, and so glad that I came. The positive energy of the coaches, staff and my fellow Rockboxers always picks me up and carries me through (along with whatever music is blasting that day). It's a really great workout in a 50 minute class, that hits strength training, agility, and cardio, that will challenge you no matter what level of athlete you are. I won't tell you that it's easy, because it's not, but it's modifiable to any level, and it's worth it. Once Gavin greets you with his signature smile at the door when you come in you'll know you are in the right place.

Source: Google

★ 5

Source: Google

★ 5

RockBox is legitimately the dopest place ever. It has never failed to impress me especially the community it has created for many. I love the members and the staff just as much as I love kickboxing here <3

Source: Google

★ 5

The atmosphere is awesome! Wonderful staff and trainers, and extremely motivational as you are moving towards your fitness journey goals.

Source: Google

★ 5

Amazing workout environment with extremely friendly crew and trainers. Always very motivating and helpful. My fitness level and stamina has improved in the few months Since I started with them. It’s vigorous work but I really enjoy the comradeship of the others in the class everyone is supportive and encouraging throughout which keeps you motivated ! The classes are fun but also challenging for every level athlete and you will love the diverse workout combinations for the boxing and strength training rounds ! Even as a beginner they modify the exercises and work with you ! Love everything about rockbox !

Source: Google

★ 5

Amazon place. I love it. I been since the beginning (1 year ). The people is amazing. They really motive you. I love it. I been doing exercise all my life and this is it. Always something new. Always new challenges. I don’t need to look anymore.

Source: Google

★ 5

Source: Google

★ 5

I came to Rockbox one Sat morning in Nov for a free class I saw advertised. I have been coming ever since! Rockbox has given me the motivation to move, do something. Even when I'm not in class, I feel like I should be doing SOMETHING! I have reintroduced myself to myself. Thanks Rockbox!!!

Source: Google

★ 5

Great environment, friendly training staff, and SUPER beneficial workout. RockBox Winston-Salem makes you feel like family from the second you walk in the door!

Source: Google

★ 5

Had a membership with Rockbox Winston Salem since before they opened. The concept sounded good then and a year later it has not disappointed. With today’s fast pace work environment it’s easy to gain weight. I need a good gym to better myself. Rockbox fulfills that need to me.

Source: Google

★ 5

Rockbox has been a life changing experience for me. I have learned to have a better relationship with food and enjoy the workouts. I am one of the founding members of the Winston-Salem location and since they opened their doors I have been consistently working out 3-4 days a week. I have lost weight, hence my clothes are fitting better and I am feeling more energetic, powerful, confident and motivated to continue this journey of changes. Classes are as challenging as you want them to be. Workouts are different so we can work different body parts every day. Coaches/staff are friendly and are always there to help you achieve your goals. I love that the workouts are 50 minutes of punching, kicking and functional work. I have taken couple of private lessons and they are a great opportunity to focus on form and technique. I have met wonderful people along my journey. Happy to be a Rockboxer!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 2

Prices are super unreasonable and there’s always some sort of hidden fees. Even to freeze an account. I changed my membership after the first month, but the still charged me for unlimited wich is $200 a month. I’m out as of now $400 who knows what crazy fees I’ll have to pay for cancelling my membership.

Source: Google

★ 5

Source: Google

★ 2

Great place to work out but just wasn’t affordable for me. I cancelled and after about 3 months, I see another charge reappear. Phone call was returned and was told that I wouldn’t be refunded due to one more payment that comes out right before you cancelled. Bad business done on their part. I’m not mad or anything but I feel like people should know this kind of thing. Now, I’m randomly out of $179.

Source: Google

★ 5

Rockbox is an amazing place and has helped me live my best life! Actually it has helped me change my entire lifestyle. The staff is amazing! The support and love I’ve received has been amazing. The energy at the gym, from everyone, is unmatchable. I have to shout out Brittany because her energy inspired me to become a member! I’ve lost a lot of weight and that wasn’t even a main goal but happened naturally with becoming a regular at Rockbox. I love Rockbox and becoming a member has reignited the flame to my love of fitness.

Source: Google

★ 5

I love everything about this location. The staff is super friendly! The Coaches/instructors are very encouraging and keep you motivated throughout your workout. This particular location is one of the largest I've seen. And I alway leave feeling amazing! This has by far been my best SELF investment yet! Highly recommend you give it a try!

Source: Google

★ 1

If you’re thinking about signing up for this be careful!!! If you miss a class you get charged an extra fee. If you try to cancel your membership it’s going to cost you a whole $179!!. Even if you try to fight it, they will still keep your money. I will not recommend you this place.

Source: Google

★ 5

Source: Google

★ 1

Be warned that even though they say the membership “no contract” they will bill you for 2-months even if you cancel within the first month of joining. Cost me $400 for only a couple classes - instructor was uninspiring - limited equipment at facility - I would not recommend this organization.

Source: Google