SKfit Personal Training

Winston-Salem, 1624 S Hawthorne Rd Suite B, Winston-Salem, NC 27103 | ★ 5 (24 Review)

📞 +1 336-467-2851

Activity

Personal trainer Fitness center Gym Weight loss service

About the Club

Welcome to SKfit Personal Training, where your fitness journey transforms into a personal revolution. At SKfit, we believe that personal training goes beyond just workouts; it's about building a lifestyle that empowers you, body and mind. Our certified and experienced personal trainers specialize in creating customized fitness plans tailored to your unique goals, whether it's weight loss, muscle gain, improved athletic performance, or simply leading a healthier lifestyle.

Our approach is holistic and results-driven, focusing on not just exercise, but also nutrition and mindset to ensure sustainable progress. We pride ourselves on our supportive, motivating community atmosphere that makes every workout session enjoyable and effective.

Photos

 SKfit Personal Training
 SKfit Personal Training
 SKfit Personal Training
 SKfit Personal Training
 SKfit Personal Training

Leave a Review

Reviews

Deborah Penley

★ 5

I was seeking a personal trainer on my wellness journey on the web. SK fit reached back and offered the opportunity for me to come meet n greet and see if this is the right place to accommodate my needs.
What I found was much more!
I found a personal trainer who's investment into others comes from heart n soul of one's own salvation. Sky is now on a journey to assist others into helping them achieve their personal goals.
When I first started my wellness training I didn't have much health issues just needed to lose a little more weight n firm up.
Sky understood my desire n created a weekly plan that we could work on to accomplish my need. And it was fun and challenging at the same time. Within weeks I noticed a difference in my muscles as well as my energy, fatigue was fading away. Strength was inproving. Im a truck driver n handling cargo was much easier. My clothes fit better n it was easy to see a noticeable difference.
After having hip surgery, Sky adjusted the routine to meet my recovery needs.
Then the doctors put a Stent in my heart and with no hesitation Sky restructured the routine to help strengthen my heart with full knowledge of the pace needed to keep me safe, healthy and achieving my goal.
Sk fit offers vitamins that are top of the line quality with affordable prices that fit the budget.
I highly recommend SK Fit to you all! He's very knowledgeable and professional as well as a friend that truly cares for others needs. Putting you first over his own with out hesitation.
Sky n his wife at SK Fit truly have a heart to help others. I'm privilege and blessed to have SK fit apart of my life.
May you find the greater blessing here too!

Source: Google

Cooper Hanson

★ 5

I’ve been training with Sly at SKfit for the past 3 months, and the experience has been nothing short of amazing. Sly is incredibly knowledgeable and thoughtful when creating a workout plan tailored to your specific goals. The gym is spotless every time I walk in, fully equipped with everything needed for a great workout, and offers a welcoming environment that allows you to focus. Beyond designing effective workouts and helping me reach my goals, Sly treats everyone like a friend and genuinely cares about your overall well-being—both in and out of the gym. I can’t recommend SKfit enough for anyone looking for a personal trainer who will create a personalized plan and truly invest in your success.

Source: Google

Debbie C

★ 5

Stumbling across Sly’s studio on a random Google search one day was the best decision I made! He is very thorough with his workout plans, takes the time to go over everything and is all around an amazing trainer! I’m so glad I decided to go to better myself and my overall physical health! I highly recommend Sly!

Source: Google

Alea Bier

★ 5

I came to Sly on a recommendation of a friend - not for personal training, because i already had good grasp on workouts - but for some recovery and muscle work. Sly has been life changing for me. From the first day Sly has made a substantial effort to address the issues I'm having and even from day one, he's felt like he's taken me back 5 years in how I feel and move. I recommend him to everyone who asks. Also - he's probably one of the most naturally positive people I've ever met and has a way of making you feel like he's genuinely happy to see you every day (because I think he truly is happy to see every one of his clients and that's a truly rare thing).

Source: Google

Nicole Wells

★ 5

Sly knows his stuff. He's professional and very attentive. He's fantastic at matching a training routine to your personal needs and adjusting workouts to accommodate your exact fitness level. I am very grateful for his keen eye, and ability to pick out even the slightest abnormality in form or function, which he is easily able to help correct so that work outs are as efficient and effective as possible.

Source: Google

Nick Cundari

★ 5

Been working out with Sly for about 3 months now. Decided to join up with him after not having worked out in years and wanting to get back into the swing of it. The 1 on 1 setting is great as it is setup for you and he has done a great job of building things up as we go. I am definitely hooked and would without a doubt recommend giving him a try.

Source: Google

Susan Reynolds

★ 5

Great personal training! Caters to your individual needs! Lots of fun while your are getting fit to be the best you can be!

Source: Google

Ryan Stack

★ 5

I've got two young kids and a bunch of old injuries, and I felt like I was falling apart physically. Sly managed to get me strong and doing things I thought I'd never be doing again. Very grateful to have him here in Winston.

Source: Google

Kyle Macey

★ 5

My experience with SKfit has been stellar from day one. No unnecessary memberships or hidden fees. Sly is dedicated & loyal when it comes to helping his clients meet their fitness goals. He has helped me achieve a new quality of life & allowed me to push myself beyond what I previously thought I was capable of. I feel very privileged to have him as my trainer, since I know he will hold me accountable each week & ensure that I become the best version of myself possible.

Source: Google

Abbie Craven

★ 5

SKfit is the best! The workout sessions are always fun and personalized along with use of good equipment. Sly is a great personal trainer and really motivates and challenges me during each workout!

Source: Google

Jan Nunez

★ 5

I am an athlete training to go pro and SKfit has been able to address every single one of my needs. Staff is incredibly knowledgeable, but what I value the most has been their ability to research and cater each session to the unique demands of my sport. Thanks team!

Source: Google

Caitlin Gibson

★ 5

Sly at SKFit is amazing! I was intimidated at the thought of going to a gym and figuring out how to work out and what to do. Sly takes all of that anxiety away by formulating a personalized work out plan for you and adjusting that plan as you go along. He makes sure to keep you challenged as you progress and improve without overworking you. His enthusiasm for what he does and his love for helping his clients is apparent and contagious. I’m always excited to go to training and I feel better than I ever have, even when I was much younger. I am strong and capable and Sly is the reason for that.

Source: Google

MaryAnne Morris

★ 5

SKfit is amazing! I worked with a few of the trainers there as my first time working with a personal trainer, and I will never go without one ever again. The knowledge a personal trainer brings to the table is life-changing. But Sly is above the rest. He gets to know you, your previous injuries, fears, etc and every day effortlessly has something new to build tour fitness level. Sly challenged me while also building on my confidence. I was hesitant and nervous to work in a one on one situation, although I was an active person and went to the gym often. I was recovering from frozen shoulder (in both shoulders) and had radial tunnel syndrome from teaching online. Sly designed workouts that focused on strengthening areas to help me recover while also working on my range of motion and overall fitness He was flexible and made every workout unique and fun. He created challenges, helped me set goals, and gave nutrition advice to meet them. I haven’t found anyone as good as him since he left to open a gym elsewhere.

Source: Google

Alexander Acosta Mendoza

★ 5

I’ve suffered from sciatica pain since I was 14 years old, I’m 20 now. Before I met Sylvester I thought I would just have to live in pain since doctors. would tell me there is no cure. I’ve only been training with SK for two months and for the first time in 6 years I am not in constant pain. With his help I’ve been able to walk , run and stand without being in excruciating pain. If you’re suffering from sciatica, I know how helpless it seems but Sylvester can help, he has the knowledge and experience to safely guide you to becoming stronger.

Source: Google

belle h

★ 5

i’ve been training with Sly at SKFit for several months now and i can say with confidence he is the best trainer i’ve ever used! you can tell he really knows his stuff and has the ability to explain not only WHY he’s choosing a specific exercise for you, but what is happening in your body when you do it.

the studio is always clean and i never feel like i’m touchy someone else’s sweaty equipment!

highly highly recommend for women especially who may be nervous going to a bigger gym with lots of people around, or anyone new to their fitness journey.

sly is patient, funny, and genuine. i wish i could give him more than 5 stars!

Source: Google

Sherri Morgan

★ 5

SKfit is super. Very positive atmosphere. He gives you the right amount of motivation without being overly aggressive. I love knowing I am improving after each of my sessions. My attitude and mental state has also improved.

Source: Google

Chris Hayes

★ 5

The BEST! SKfit goes above and beyond. It's been a life changer for me. SKfit will walk with you step by step to reach your fitnesss goals. 100% the best thing you will ever do for yourself.

Source: Google

roarke jessop

★ 5

If you’re looking for a top-notch personal training experience that will help you achieve your fitness goals, look no further than SKfit!
Their team of knowledgeable and supportive trainers is dedicated to providing you with a personalized workout plan that’s tailored to your unique needs. Whether you’re looking to build muscle, burn fat, or simply improve your overall fitness, SKfit has the expertise and experience to help you succeed. But that’s not all. SKfit is also committed to helping you build a healthy lifestyle that you can sustain over the long term. They offer nutrition advice, accountability, and motivation to help you stay on track even when you’re not in the gym. And if you’re worried about the cost, don’t be. SKfit offers competitive pricing and flexible packages to fit any budget.
Overall, I can’t recommend SKfit enough. Their personal training program is top-notch, and their dedication to your success is unparalleled. So why wait? Contact them today and start your journey to a healthier, happier you!

Source: Google

Matthew Marcus

★ 5

SKfit is the best! Everyone there is super friendly and knowledgeable. The gym is always clean and has everything you need to keep the workouts fun. Sly has helped me make progress toward my goals and turn some body fat into muscle mass, while creating workouts that don’t put added stress on my back and hip injuries. 10/10 would recommend!

Source: Google

Nichole Mcgrath

★ 5

I’ve had such a great experience with skfit. I’ve been working out for over a year trying to lose weight I’ve lost 100 pounds but started noticing areas of my body where skin wasn’t tightening. I decided it was time to get a personal trainer. It’s been 8 weeks since I started working out with Sly and in the first 4 weeks I already started noticing a big difference in my body. Each time we workout he pushes me to try something new. He is super encouraging and knowledgeable!

Source: Google

Matilde Villachica

★ 5

It is incredible how much your body can change under the right guidance. I have learned so much about eating properly and workouts that really compliment my body. Sly is an incredible fitness and nutrition expert! Best decision l have made.

Source: Google

Damelis Adamesvasquez

★ 5

Working out with Skfit was one of the best decisions I ever made, when you train with it it makes you feel very comfortable and makes your workouts so much more fun.

Source: Google

Gary Page

★ 5

Sly is a great trainer that brings a wealth of knowledge from his own experience through sports and bodybuilding to working with clients from various backgrounds including but not limited to professional athletes to stay at home mothers to weight management clients and senior clients. Sly is 100% professional and attentive to his clients needs and goals. He adapts workouts to get his clients the best outcome for their session. I always enjoyed working with Sly and learned a lot for training, recovery and nutrition. You bring the effort and he’s got a plan to get you results in a timely manner.

Source: Google

Robert Bilodeau Jr

★ 5

Personal training at its best! The studio is very clean and organized, the equipment is top rank, and the trainer Sly was awesome!

Source: Google