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Physical fitness programAbout the Club
Sparrow Functional Fitness specializes in helping people live their best lives.
We focus on strength, balance, cognition, mobility and agility.
Working at your home or at the gym, you choose where is best for you.
Each session is individualized to the client to focus on their goals.
We offer, in person, online and at home services.
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Reviews
Dianne Bayes
★ 5
Mandy is a great trainer. She understands your needs and works with you to achieve and maintain fitness.
Source: Google
Raz Rasmussen
★ 5
Mandy continues to thrive and build not just the physical but also the mental side of health of an individual. She is 100% dedicated to the positivity of each and every one of her clients and goes the extra mile whether she’s working with that client or after hours. Mandy will always be a rock when needed.
Source: Google
K H
★ 5
I’ve been working out with Mandy a couple of times a week for over 2 years. It’s the longest I’ve ever committed to a workout routine. Her positive attitude is contagious and it makes me want to keep going. She tailors each workout to what I need overall or just that day. It’s like working out with a friend who keeps you accountable.
Source: Google
CNS
★ 5
⭐️⭐️⭐️⭐️⭐️
“My son has been working with Mandy at Sparrow Functional Fitness for over 3 years. He has autism, and I was concerned about his health as we both get older. Mandy has helped him become stronger, make healthier choices, and have more energy. He even perks up when he hears her name! She is honest, caring, and truly feels like part of our family. We are so grateful for her.”
Source: Google
MrRolando704
★ 5
Amazing one on one training sessions. I end it each time happy and ready for the next one! Mandy is makes sure I'm taken care of, and i feel great each time. I highly recommend!!
Source: Google
Alan Kathman
★ 5
Sparrow Functional Fitness is great for injury rehab as well as balance, strength and general well-being. I've learned so much and feel better!
Source: Google
Shaunte Ndiaye
★ 5
Source: Google
Rebecca Robbins
★ 5
Mandy is one of the most intentional trainers that I have ever met. She holds a high interest in developing programs that are personalized, flexible and effective. Highly recommend.
Source: Google
Romone Adderley
★ 5
Mandy is the best‼️. She fits me in with last minute calls, stretches , and improves my strength while getting rid of the pain ..
Source: Google
Ryan Morton
★ 5
Mandy is a very kind person who is passionate about what she does and is willing to accommodate to any of your needs. I would highly recommend!
Source: Google
Jackie Mooney
★ 5
Mandy is the most knowledgeable and caring fitness instructor I’ve ever known.
Source: Google
Justin Wilson
★ 5
Mandy is so passionate at her job and so accommodating to my disabilities. She has helped me beyond belief to get me up on my feet again.
Source: Google
Judi Hunter
★ 5
If you want someone who truly cares about you and your fitness....then Mandy is your gal ! !
Source: Google
Ryan Ballew
★ 5
Mandy is so caring and adaptive for our unique needs. She was able to partner with our PT and make the progression and escalation to more movement and functionality.
Highly recommend Mandy for anyone, and especially those that might need higher care and support.
Source: Google
Caryn Scoggins
★ 5
Mandy is caring and professional. Health is her passion. If you are willing she is able.
Source: Google