★ 5

Was just visiting this gym, 100% worth the long drive. I’m in love with the grungy look with high quality equipment

Source: Google

★ 5

Fantastic, well equipped gym

Source: Google

★ 5

Great gym with all sorts of equipment and a great community. My only wish is that there were a shower for people who go to work afterwards, but that's about it.

Source: Google

★ 5

Spider is incredible! Visited during a work trip and was immediately welcomed on my first set. I was blown away by the kindness. Christian literally shifted his lifting schedule to teach me some strongman and despite teaching a class for this purpose, Dane also took an entire training session (for free!) to introduce me to strongman since I wouldn't have been able to attend a Sunday intro session. If you're lifting here, no matter the weight or experience level, you're getting fist bumps. From everyone. All the equipment and knowledge needed for strength training and a supportive community who are eager to share it. What more could you ask for in a gym?

Source: Google

★ 5

Equipment is in good condition, owner and regulars are friendly and welcoming, and a wide variety of both powerlifting and strongman implements, like tons of implements, check out the website.

Source: Google

★ 5

Perfect training facility when visiting Raleigh. Definitely coming back. Thanks for having us!

Source: Google

★ 5

The BEST gym around you can go to for strongman or powerlifting! The community is welcoming and uplifting, and the facility has an abundance of equipment for whatever your next competition events are. The strength (and friends!) I’ve gained over the past 3 years as a member has been amazing.

Source: Google

★ 5

Been here about 4 years now. Spider has the best equipment, most encouraging members, and the best atmosphere to lift as heavy as possible. Always a great day when I get to train here.

Source: Google

★ 5

It is a great gym and has a great owner! Everything for your powerlifting, OL, and strongman needs!

Source: Google

★ 5

An amazing gym that has allowed me to lift 400# stones without me causing damage to their floors like other inconsiderate people. James has set up an amazing place not just in equipment but environment as well. He makes sure to accommodate people entering the gym of all levels whether its 1st timers or professional athletes.

Source: Google

★ 5

Source: Google

★ 5

Great gym for strength athletes, but Spider really shines when it comes to community and atmosphere. You will become a better lifter here because of the community you’ll be around. This is the place to train if you’re in Raleigh.

Source: Google

★ 5

Spider is an amazing gym to train at, especially for strongman. The community is great, the owner is very thoughtful and reasonable, and I hear they’re making even making more additions in space/equipment soon. Would give 6 stars if I could, you’ll love training here!

Source: Google

★ 5

Great owner and facility! Has all your needs to become a stronger you! Great for strongman, powerlifting and weightlifting! 💪💪

Source: Google

★ 5

Spider is the MECCA of Strongman/powerlifting/oly lifting. It's reputation speaks for itself. James cares about each and every one of his members and makes sure that we all feel safe and welcome. Some previous comments/behavior on here are flat out wrong/embarrassing/childish coming from grown adults. There are a number of pro strongmen as well as casual competitors who use Atlas stones and other odd objects/equipment all the time, and cause no wear and tear because they are respecting the equipment and using the necessary measures to mitigate such damage. Spider is our home away from home!

Source: Google

★ 5

THE strongman/powerlifting gym of the Carolinas. So much community, this place is a second home. Recommend for any strength athlete at any stage in their lifting journey.

Source: Google

★ 5

Spider strength gym is the best strongman/powerlifting gym in the country. All are welcome, and they really make you feel that way. The owner cares about not only the equipment, but the people and the atmosphere of the gym. You won’t find one better

Source: Google

★ 5

As a member since 2017, I can confidently say there is no better strength gym than Spider! Members and owner are super supportive, helpful, and help each other to be better athletes and people!

Source: Google

★ 5

Best gym ever

Source: Google

★ 5

I’ve been a member of this gym for 4 years and can say without hesitation that it’s the best strongman and powerlifting gym in the area. There isn’t a piece of equipment that you can think of that you will not find here. The atmosphere is electric. The owner does a lot for the members and fosters a sense of community that you just don’t get at other gyms.

Source: Google

★ 5

Source: Google

★ 5

Out of all the gyms I’ve ever been to, Spider Strength has been my absolute favorite. This gym has helped me make the most gains, memories, and relationships that will stick with me forever. Thank you Spider Strength. Best gym in town!

Source: Google

★ 1

Source: Google

★ 1

Source: Google

★ 1

Owner complains too much about how the atlas stones cause wear and tear on the facility. Sent me some ignorant emails accusing me of destroying his gym when I was using the heavy atlas stones. I felt discriminated as being a member at Spider Strength and because of my experience i would not recommend people who like lifting heavy stones unless they want to hear it from the owner.

Source: Google

★ 5

Such an amazing facility for any strength athlete. Beautiful bars, tons of plates, nice platforms, all the gym goodies an athlete needs. The energy of the crew that trains here is unbeatable. Every last one is a beast and it’s such a positive atmosphere.

Source: Google

★ 5

Great gym for any strength athlete. Too many barbells.

Source: Google

★ 5

Best powerlifting / strongman gym in the Raleigh Durham area.

Source: Google

★ 5

Source: Google

★ 5

Fantastic powerlifting gym. Love that it's 24 hours. I dropped by while in town for a conference. Would love to try more equipment, but didn't want to hurt my back trying without having proper training. No cardio equipment, all weight training.

Source: Google

★ 5

Great gym for powerlifting, Olympic weightlifting, and strongman! Basically no machines, but it makes up for it in terms of bars, implements, and racks. James and the members do a great job making a supportive community of competitors and people who just want to get strong.

Source: Google

★ 5

I dropped in while on a family vacation. Coordinating a guest pass through email/the website was super convenient! The gym was very well equipped (my one regret was not having time to play with strongman toys). I could tell just by the atmosphere and the couple of regulars who were there that there's a good community here. Thanks for having me!

Source: Google

★ 5

Great gym for all strength athletes. The community there is top notch and super welcoming.

Rack your weights.

Source: Google

★ 5

Switched gyms 2 days ago joined Spider and I love it...Has everything I need to push my lifting to the next level

Source: Google

★ 5

Source: Google

★ 5

Great atmosphere, great equipment!

Source: Google

★ 5

Top notch olympic lifts/ strongman gym. Community atmosphere

Source: Google

★ 5

Amazing powerlifting/weightlifting/strongman gym. Reasonable day pass price, quick response from owner. Would definitely be my gym if I lived in the area.

Source: Google

★ 5

If you're a strength athlete, spider is where you want to be. It isn't just a gym, it's a supportive community and family. Come for the top notch equipment, stay for the atmosphere and support.

Source: Google

★ 5

Source: Google

★ 5

Spider has some of the best energy and motivating atmosphere I’ve ever seen in a gym! Members are great, and James the owner is always so helpful constantly improving equipment, etc. Best gym in Raleigh hands down!!

Source: Google

★ 5

Gym has all the strongman, powerlifting, and oly lifting equipment you could need, has the perfect atmosphere for hitting big numbers, and the owner is super chill. Plus its competitively priced and has 24 hour access.
If you are serious about strength sports, this is the place to go in the Raleigh-Durham area.

Source: Google

★ 5

Source: Google

★ 5

Spider Strength Gym is everything I love about strength sports: the owner, James, is kind, helpful, and keeps the gym stocked with new equipment; the gym community is supportive and uplifting; the facility is no frills in the best way possible; and the location is about as convenient as it gets. Whether you're dropping in on your way through town or a local looking to get into powerlifting/strongman/weightlifting, Spider is the place to be.

Source: Google

★ 5

Source: Google

★ 5

Great gym with a great variety of equipment for however you want to train. There are not traditional cardio machines, which I appreciate

Source: Google

★ 5

Source: Google

★ 5

I came down to Raleigh for a trip with my girlfriend and was looking for a powerlifting gym to train in. I spoke with James on the phone and he was very friendly and accommodating. The gym had everything we needed and more, was well kept, and respected covid protocols. I highly recommend this gym to anyone in the Raleigh area, either residing or traveling!

Source: Google

★ 5

Source: Google

★ 5

Best strength gym in the area.

Source: Google

★ 5

James the owner is great. I was invited by a friend as we want to try and compete in some strongman comps this year. In addition to James being very helpful, other members are very knowledgeable and were happy to share info and help out. I will definitely be back.

Source: Google

★ 5

This is a great gym! The owner is very friendly and the members are really friendly too! I went in this weekend to get some advice as I start training to compete in some competitions. Everyone was really friendly and helpful. Lots of equipment available as well.

Source: Google

★ 5

I would give this gym 6 stars if I could

Source: Google

★ 5

Source: Google

★ 5

James is a great owner and understands what people need in a strength gym. He’s especially good about updating equipment and platforms. This is a great place for anyone who’s into powerlifting, strongman, and weightlifting. There’s also plenty of other knowledgeable members at the gym who are super friendly. Hope to be back at Spider again very soon!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love this place, they have EVERY piece of equipment for powerlifting and strongman that you will ever need. It’s a bit tiny which can cause issues when it’s crowded but that’s literally the only problem this place has. The owner is super nice and you can tell the money is being put back into the place to make it the best it can be!

Source: Google

★ 5

Visited here once and had a great time. The people are very welcoming and it’s well-equipped for powerlifting and strongman. Also saw some folks Olympic lifting. I’ll be excited to come back!

Source: Google

★ 5

Owner is great and generous. I've lost my fob multiple times but he is always understanding of my forgetfulness :)

Source: Google

★ 5

Source: Google

★ 5

Awesome gym and freindly members

Source: Google

★ 5

GOAT strength gym. Some of the most experienced and friendly people around. Has just about everything you could need for powerlifting, weightlifting, or strongman.

Source: Google

★ 2

Source: Google

★ 5

Has everything I need

Source: Google

★ 5

I was visiting from out of town and this gym served everything I needed. Owner was extremely friendly and met me to give me a tour of the place and issue me a 24 key card.

A couple things to note if you're considering coming here, the gym is small. There is plenty of room to get your major lifts in with a platform for olympic lifting but expect little to no breathing room at peak hours. Its typical when people discover a good thing they flock to it. Just something to keep in mind if you plan on going after or before work. You may have to schedule around these times if you're impatient like me.

Source: Google

★ 5

Great place, friendly owner and peeps, great equipment

Source: Google

★ 5

Awesome little gem. Pun intended.

Source: Google

★ 5

Great place to go heavy.

Source: Google

★ 5

Great gym with great people! I love the selection of equipment for various strength sports and the 24/7 access

Source: Google

★ 5

place had a great feel, plenty of space and equipment, and james was very helpful and timely with securing a drop-in pass

Source: Google

★ 3

Source: Google

★ 5

If i could i would put a cot in the corner and live there. This is my favorite place on earth.

Source: Google

★ 5

Source: Google

★ 5

Strongman meets power lifting meets Olympic lifting. Lots of unique measures and cool garage gym feel.

Source: Google

★ 5

Source: Google

★ 5

This is a well-equipped facility with great owners and coaches. If you are interested in strength sports (powerlifting, strongman, or weightlifting) or just improving athletic performance for other sports then I highly recommend Spider Strength. Their staff includes elite lifters and national champions / professional level athletes, and they are good people as well. Five stars.

Source: Google

★ 5

Incredible powerlifting gym with anything you could need to train hard

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I train here every day and I hope I never train anywhere else. The community here is like nowhere else I've been, all of the equipment is treated and maintained well, and the owner is one of the most helpful and genuine people I've ever met. If you're looking for a place to train in the Raleigh area, this is the place hands down.

Source: Google