★ 2

So start off at their location they seemed friendly. Gym wasn't anything to rave about but it was adequate and extremely close. As the summer progressed the gym would be unbearably hot during the day but we managed and operated under the understanding given early that they were moving to a new location. Only a couple months from starting they announced that they were being evicted and so would be operating out of a tent, with even less equipment and resources. This just would not do for us, but fortunately they assured all members they they could "freeze" or cancel memberships. That we could have the option to return once the new gym opened at our previous rates. We decided to take them up on this offer, due to a health emergency we notified them at about the time they transitioned to the tent. Our first notice via email received no response. Our second call seemed helpful and we thought a resolution had been reached canceling our membership. Our third call was much less helpful, and rather confusing. I was left with an understanding that the assurances given were misleading at best. That they were not going to cancel the memberships, or waive fees because THEY could not provide the experience THEY contractually agreed to, but rather they would continue to charge us with no actual difference other then no adequate gym. Fortunately after much wrangling they agreed to the cancelation, that they would keep all the fees charged to us AFTER we sent our notice but waive any remaining fees. Thats right, even after the assurances they did not intend to actually do anything to accommodate members for THEIR failure to deliver.

Source: Google

★ 5

The owner and staff are friendly! Great gym overall, and I'd recommend anyone to come here if you are in the area😊

Source: Google

★ 5

I just completed a 3 month personal training program with Hannah. She listened to my goals and made creative and challenging workouts to achieve them. I have gained strength, balance and definition working with her. Definitely recommend working with Hannah if you’re looking for a great trainer!

Source: Google

★ 5

Noemi helped me to feel much stronger and more fit in three months of training! I am so grateful our paths crossed.

Source: Google

★ 5

This gym has the best atmosphere of anywhere I've ever worked out at! The staff is incredibly friendly and greets you by name and the members are so encouraging! As someone who was new to lifting when I joined, I was terrified but this gym is really just somewhere to build yourself into the strongest version of you. I can't recommend it enough!

Source: Google

★ 5

A great gym! My husband wanted to work out more with free weights, and I was intimidated to start going with him... But the gym community at Strong Hand is the best, and all the members are supportive and helpful!

Source: Google

★ 5

It's an excellent full-spectrum gym with all the right equipment to get you where you want to go. Ian is a veteran business owner who is very knowledgeable and more personable than any family member you may have. 👌🏻😎

Source: Google

★ 5

The best, friendliest, and most inclusive gym I’ve ever experienced.

Source: Google

★ 5

Awesome gym that is truly focused on improving fitness, whether it is power lifting, strongman, or something else. Ian and James are always happy to give advice and are very passionate about strength training. I am very happy to call this my home gym.

Source: Google

★ 5

I've been a member of a few different gyms and none compare to the experience I've had since joining Strong Hand! A perfect place to achieve your goals and look forward to new ones, all among a community of people who are supportive and helpful. Best gym in WNC!

Source: Google

★ 5

Muy buen gym, tienen muy buenas máquinas he instructores que te ayudan a superar tus límites, muy motivada con mi cambio desde que empecé a ir con ellos, haa se me olvidaba lo mas importante hablan español, así que el idioma no es una limitación ya que cuentan con la entrenadora nohemi que es una excelente profesional que identifica tus puntos débiles y te ayuda paso a paso a vencerlos, ayuda en tu proceso de pérdida de peso y de ganar músculos y fuerza, yo estoy muy feliz con mi progreso en el gym gracias a ella.

Source: Google

★ 5

Naomi is the best personal trainer I could have ever asked for, she has been a true blessing on my path to fitness, she has taught me so much about correct posture, breathing, muscle building

Source: Google

★ 5

I just joined Strong Hand last week and I already love it. I suffer from horrible seft doubt and believing that I just can't do certain things. I have received nothing but kindness and support since day one. James is my trainer and he knows exactly what I can do, even when I don't. I have never been so happy to go to the gym at the crack of dawn!

Source: Google

★ 5

The absolute best gym in Hendersonville NC! I would even say best in WNC! Welcoming old school gym. That's the best was to describe it, the do have all you can think of to lift with!

Source: Google

★ 5

Fantastic place to workout!

Source: Google

★ 5

This gym is my home away from home. Ian has created a great community- the staff is always welcoming and friendly, and members are non judgmental, supportive and encourage each other.
James and Tiffany are amazing trainers and can custom build a workout plan to meet your specific goals. I love that Strong Hand is family- and baby friendly and Veteran owned. They give back to our local community and I am so thankful for SHF!

Source: Google

★ 5

Source: Google

★ 5

The owner is extremely kind and they have been doing great work to help the community in the aftermath of Hurricane Helene. If you want to support local, I recommend

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

James Caballero is my trainer for the World Cup USAPL Master's competition and this gym is a great venue to train in!

Source: Google

★ 1

Source: Google

★ 5

I would like to take this opportunity to recommend James Caballero as a personal trainer. I currently hold the state records in powerlifting for my age group (IVB 75-79) and weight class (82.5 KG). After a recent powerlifting event in Brevard, I qualified for the World's Cup in Memphis, Tennessee to be held in May. I knew I needed extra help to be my best at the USAPL meet in Memphis. James has proven to be a great selection. Not only is he knowledgeable in techniques but his attention to the training for someone older than the average weightlifter has proven to be beneficial. We laugh because everytime I lift with his guidance we are setting new state records in our workouts. He doesn't allow me to do too much or too little but he doesn't cut me any slack when he thinks I am not doing my best. You would do well to use James Caballero as your trainer!

Source: Google

★ 5

Strong Hand Fitness has the best environment of any gym I’ve found in the Hendersonville area. Amazing equipment, clean environment, and family friendly. Thank you Ian for such great customer service and providing such a great gym where I can reach my goals at.

Source: Google

★ 5

Excellent environment that you can feel comfortable in. Also it’s super clean and well thought out. Veteran owned which is super awesome. The folks over at strong hand are always there to help and educate and make you feel like you’re family. Wish I could give more stars. Hands down my favorite gym I’ve been to

Source: Google

★ 5

Source: Google

★ 5

A great Powerlifting gym for those that want to lift for real. Ian did a real great job to gather up some amazing equipment annd a great vibe. Off the beaten track. Love it !!

Source: Google

★ 5

This gym is such a wonderful space in the community. Such a positive environment but also one that encourages pushing yourself. Top notch equipment, always clean, lots of options for working out. I love being a member.

Source: Google

★ 5

Source: Google

★ 5

Wonderful space

Source: Google

★ 5

Awesome gym with everything you could ask for in terms of equipment. They’re very family oriented and responsive to member concerns. I sometimes struggle with social interactions in new environments, but I felt very comfortable during my transition into training here and have had nothing but great interactions with the owner and members.

Source: Google

★ 5

Source: Google

★ 5

Great event venue. If I'm ever in the area, I'll be sure to drop in for a workout!!

Source: Google

★ 5

Great place to workout, everyone is very helpful and friendly. Improve your fitness

Source: Google

★ 5

As a person who trains Powerlifting, Weightlifting, and Strongman, this is one of the few gyms I've ever been to that can cater properly to all 3 disciplines. The owner is a great guy, the atmosphere is fantastic, and I would recommend this gym to anyone.

Source: Google

★ 5

This place is awesome. the people here are very friendly and the facility is great to

Source: Google

★ 5

Total awesome...

Source: Google

★ 5

Source: Google

★ 5

I LOVE this gym/fitness environment. Great vibes...great equipment and the owner is awesome! I recommend to anyone who wants to get a great lift in a great environment!

Source: Google

★ 5

Great gym with all the equipment you need. The owner Ian is also a stand up guy! If i didn't live 2 hours away, that would be my home gym!

Source: Google

★ 5

This gym was amazing for my 6 year old’s confidence, strength training, and made him interested in power lifting! Coach Ian was ever so nice with my son and taught him about respect and honor! Thank you Coach Ian! Mateo says Hi and thanks you too!

Source: Google

★ 5

I dropped in while I was in town (friends were competing in a powerlifting meet). This gym is super clean and has a great variety of equipment for all fitness styles. A good bit of lifters from Stronghand competed that weekend. They were met with support from the owner and other gym go-ers, which speaks volumes of the community Ian has created. If you’re visiting Asheville, I highly suggest stopping by.

Source: Google

★ 5

Great gym, excellent owner, great music, and good vibes!!

Source: Google

★ 5

Have been a member since July 2021 and this gym is by far the best gym I’ve been to. The people in this gym are awesome, from owner to the gym members. They have all the equipment you need to get strong and achieve your goals!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Ian and his wife are incredible people. Don’t miss out on this community in Hendersonville!

Source: Google

★ 5

Love love love this gym! Very clean, professional and welcoming environment.

Source: Google

★ 5

Source: Google

★ 5

This place is a powerlifter’s paradise. I was visiting from out of town and Ian welcomed me for the two weeks I was in town for a very reasonable price. Wish I was closer, I’d definitely go here full time!

Source: Google

★ 5

One of the best gyms in NC hands down

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

10/10 recommend this gym. Great facility, atmosphere and ownership. Well managed, and especially love their policy against harassment of members. This is a place you can feel safe to start working on your goals, surrounded by people who support and encourage one another.

Source: Google

★ 5

I got a day pass here a few times when I needed a change of scenery from my regular gym. Super clean space. I was having some hip pain and the owner gave me some great tips and tricks to help that worked! I have only been lifting seriously for two years and the experience was awesome. Great equipment as well!

Source: Google

★ 5

This gym is everything you need and more! Ian is extremely accommodating and is always there to help. Equipment is amazing, and the atmosphere is incredible. Highly recommend SHF!

Source: Google

★ 5

Awesome gym. Ton of variety in equipment you don’t see at other gyms. Wish I didn’t move I’d still be there.

Source: Google

★ 5

This is hands down one of the best gyms I've ever gone to! I am coming up on being a member for a year now and have met some amazing people at this gym and the owner, Ian, is fantastic! Love this gym and what it stands for and the great atmosphere!

Source: Google

★ 5

I highly recommend this gym to anybody and everybody! Whether you’re new to lifting or prepping for a meet/competition, this is your gym! Has amazing equipment, and the owner and trainers are VERY knowledgeable and kind! They care for their clients and members with the utmost respect. Every time I’ve visited, they’ve treated me like I was family! The atmosphere and embodiment of the gym definitely reflects the character of the people there! If you’re ever in WNC, you’ve GOT to train at this gym! You won’t regret it and can thank me later.

Source: Google

★ 5

Fantastic Gym, the equipment is top-notch and the owner is helpful. The gym offers plenty for any skill level, strength, or experience.

Source: Google

★ 5

Safe place for women, honest owner and clean gym!

Source: Google

★ 5

Best gym in WNC. Has all the cool toys and Ian runs awesome meets!

Source: Google

★ 5

As a female powerlifter and gym goer, I greatly appreciate Stronghand and it’s owner for creating an environment where women can feel comfortable and supported lifting heavy, or really any form of exercise! Even when I am there and I don’t know anyone else personally, I always feel a camaraderie and ease with all other members. Ian ensures that his members feel like they’re a part of the SHF community from day one. I am a member at three gyms in the area and all serve various purposes, but this one is by far the best as an open barbell gym. I can cover all my bases from cardio to lifting to accessories because Ian has equipped the gym with everything you could possibly need. It’s always super clean (bathrooms too!!) I drive 45min to get here because I love it so much!

Source: Google

★ 5

Excellent people running a state of the art training facility. They even worked with our dealership to ensure the employees receive quality exercise! Talk about true hospitality!

The owner is extremely knowledgeable and will help anyone, no matter what. Would recommend anyone, pro or novice, to check this gym out.

Source: Google

★ 5

Great gym with a great environment. I felt so welcome and the equipment there is pretty awesome. Highly recommend it

Source: Google

★ 5

My favorite gym to visit! I’ve been there a total of 3x, each time everyone is welcoming and helpful. It’s an amazing environment, hope to visit again soon :)

Source: Google

★ 5

Source: Google

★ 5

Whether you’re a serious athlete or casual lifter this is the place to be. No other gym in the area can match the equipment or atmosphere. Veteran owned by one of the most knowledgeable guys in the industry.

Source: Google

★ 5

This place is full of giant buff monsters, but all friendly giant buff monsters that have helped me more than any other gym I've been to. I recommend this place to everyone who asks!

Source: Google

★ 5

Awesome gym and community. It’s always clean. I initially joined during Covid when other commercial gyms had shorter hours. Strong Hand was always clean and open 24/7. As a first responder with a crazy schedule this was a huge plus for me! I’ve always felt safe no matter what time I walk in the gym. Proud to be a member of this place and to be able to support a local family business. Ian the owner is one of the nicest dudes I have come across and has a lot of pride in this place and it definitely shows!

Source: Google

★ 5

Source: Google

★ 5

As a competitive powerlifter, I can’t think of anything SHF doesn’t have. The gym owner is professional, knowledgeable, & very kind, just a great guy. SHF gym goers are all friendly as well, a great atmosphere!

Source: Google

★ 5

I have been a gym rat for over 40 years and Strong Hand Fitness is one of the best places to train I have ever experienced. It is wonderfully equipped for Powerlifting in every detail, but I see families training there all the time. 24/7 access makes it convenient and you can find coaches and trainers too. Stop by and check it out!

Source: Google

★ 5

I always recommend Strong Hand to everyone I know, especially my ladies out there looking for a respectful community. Underneath their powerlifting persona, is a friendly environment that has something for everyone. Whether you are simply looking to get some movement in as a beginner or looking to set a powerlifting record, it’s a clean and welcoming environment. They are also 24/7, which is very convenient for those of us with unpredictable schedules

Source: Google

★ 5

Awesome gym for anyone looking to get into Powerlifting, Olympic lifting, Strongman, or just to stay in shape! I've been wanting to see a gym like this to come along for a long time. All the equipment one would ever need! The atmosphere is great and everyone is always willing to help with any questions or a spot.
Thanks Ian for a great gym!

Source: Google

★ 5

This is a dream gym. Every piece of this gym is perfect and well thought out. The atmosphere is inspirational and the people that go there push you to be better. By far my favorite gym I have ever been apart of. I drive 40 min almost every day just to come here. Love it.

Source: Google

★ 5

Source: Google

★ 5

Awesome community, super nice owner, clean facility, and all of the equipment you could need for powerlifting and general fitness. 10/10 recommend dropping into Strong Hand and giving it a try! 🧡

Source: Google

★ 5

Locally owned and operated. 24/7 Access! Awesome environment for training. This gym is one big family. Very inviting atmosphere. Top notch free weights and equipment directed towards powerlifting, yet accommodates any fitness goals!

Source: Google

★ 5

I came by for a day pass and Ian was extremely accommodating. He went out of his way to meet me at the gym and let me in to the facility. Equipment was well maintained and clean. I would recommend a membership for anyone local and I will definitely be back next time I am working in the area.

Source: Google

★ 5

My favorite gym. Clean, well-organized, and well-appointed. Everyone is super friendly and helpful.

Source: Google

★ 5

Exactly the gym every powerlifter is looking for. Squat bars, deadlift bars, monolifts, calibrated kg and lb plates, and more. Everything you need in surplus and very little fluff. I need a gym like this in my hometown.

Source: Google

★ 5

Amazing gym, great energy, great people.

Source: Google

★ 5

Great family like gym. It is a Powerlifter's place to be!

Source: Google

★ 5

Awesome gym to get a great workout and Ian the owner is very friendly and very helpful

Source: Google

★ 5

Source: Google

★ 5

Great Gym good people reasonable pricing. The owner Ian is a great guy and very knowledgeable. If your looking for an all around great gym this is the place for you.

Source: Google

★ 5

Excellent 24hr gym with very well thought out and quality equipment.

Source: Google

★ 5

Source: Google

★ 5

I love this gym! The owner and his wife are amazing people too

Source: Google

★ 5

Source: Google

★ 5

This is not your average gym. It doesn't have all the extra fluff that main stream gyms do, however it does have an amazing atmosphere. They owner is very knowledgeable and I have seen him walking around sharing his knowledge and experiences with gym patrons. In most of my visits I have seen and or experienced nothing but support and comraderie. I would strongly recommend this gym to anyone seeking to become healthier and stronger.

Source: Google

★ 5

Source: Google

★ 5

Best Gym in Hendersonville and maybe the state!! Outstanding facility, awesome customer service. Professional strength training equipment. I cannot recommend this place enough.

Source: Google

★ 5

This gym has it all for every strength athlete! Thanks for being so knowledgeable and the amazing facility to workout in.

Source: Google

★ 5

Everything is well taken care of and the owner is nice and will go out of his way to help others.

Source: Google

★ 5

I love the vibe and the people that is around me !! I love that I can train hard and have someone care for my baby so I can get back in shape !! Im happy they open close to me ! I cant wait to be there everyday !!

Source: Google

★ 5

Family owned gym which the owners care about the quality of the equipment and customers! Great gym!

Source: Google

★ 5

STRONG HAND FITNESS! Man this place is awesome. Owners are great and there to help. This gym has all you need for getting to the next level or just starting out. Lots of strongman experience here Would highly recommend. You won’t be disappointed.

Source: Google

★ 5

Great place to train. Excellent equipment and great atmosphere. Highly recommended.

Source: Google

★ 5

Looking for a great gym with excellent ownership in the Hendersonville area?!? Check out Strong Hand Fitness! Interested in Strongman? They have equipment for that. Like CrossFit and functional fitness? They have equipment for that. Love powerlifting? They have equipment for that. Want to just maintain a healthy fitness routine with weights and cardio? They have equipment for that!!!!! I’m telling y’all this gym is AWESOME! Veteran owned and operated, childcare available during business hours, 24/7 access for members, and discount offered to all Veterans, first responders, and active duty military!

Source: Google

★ 5

Great gym! Everything a power lifter / strongman needs in one place! Welcoming and knowledgeable staff that is always willing to help if needed.

Source: Google

★ 5

This gym has every tool you could ever want; from powerlifting to strongman to bodybuilding to functional fitness, this gym has it all.
It's 24/7, too, which works great for anyone's schedule.
Come check it out!

Source: Google

★ 5

We went opening day and were very pleased with the gym, equipment and atmosphere! It's hard to find a gym focused on weight lifting that also offers childcare so that was a huge selling point for us! Has everything we need plus more and the owners are awesome!

Family owned gym with community in-mind!

Source: Google

★ 5

Great place packed with awesome equipment. Owner goes above and beyond to welcome you.

Source: Google

★ 5

Ian has set up a great gym with all of the equipment I have wanted. I am excited For the community he has created and would highly recommend the gym to anyone looking for a place to train!

Source: Google

★ 5

I was able to get in on opening day to tour this gym. I went into the gym expecting it to be like every other gym out there. I was thoroughly surprised on the cleanliness of the gym, the organization, and how friendly the staff and the owner were. They have any equipment you need regardless if you are a powerlifter, body builder, crossfit, strongman, or just want to keep in shape. I highly recommend stopping by for a workout even if you are just in town or you want to make this your home gym.

Source: Google

★ 5

This is a great, versatile, clean gym and I definitely recommend! There is such a great variety of equipment for general fitness, all the way down to special strongman equipment that is usually tough to find.

Source: Google