Activity
Personal trainer Doctor Fitness center Home help Weight loss serviceAbout the Club
As a multi-sport athelte in highschool then a 2-time All American at NC State University...I learned that hard work pays off! Let me help you reach your fitness goals! Personal Training in Raleigh.
Photos
Leave a Review
Reviews
Terri Tardell
★ 5
I had gotten terribly out of shape over the past year, and Laura helped push me to do more exercise than I ever thought I was capable of! She makes the sessions fun and is fantastic at coming up with simple exercises that are easy for me to do at home with minimal equipment. I also really appreciated that she helped modify or change out any exercises as needed since I have knee problems. I highly recommend her!!!
Source: Google
Natalie McAlpin
★ 5
Lala is amazing!! We’ve had her as a personal trainer for several months and we love her. She’s prompt, knowledgeable, comes over with equipment, and always a pleasure to talk with. Look no further, she’s a great personal trainer.
Source: Google
Diana Custer
★ 5
I have never been able to stick with any kind of exercise routine before nor am I a naturally athletic person but I’ve been consistently training with Lala for almost two years now. The fact that she comes to you with all the equipment is such a big convenience and most importantly, it keeps you accountable! Even when I’m feeling lazy, I know Lala can get a good workout out of me. I don’t think I’ve ever looked or felt stronger before.
Source: Google
Jessica Gage
★ 5
Laura is the sweetest person, but she doesn’t go soft on the workouts. She was my savior when work got so busy I was skipping exercise. She kicked my butt back into shape with her flexible schedule and creative circuits.
Source: Google
Payal Patel
★ 5
Lala Swann from Swann Fitness is an amazing trainer! I have been working out with her for around 8 months and have been incredibly happy with her strength training sessions. She will really work with you and alter the workout routine accordingly.
I absolutely love her personality. She is very positive, friendly and patient. She will become your true good friend. I am very happy that I found her!
Source: Google
Jennifer Saccocio
★ 5
I loved training with her! Super communicative, kind, knows her stuff and creates challenging but fun work outs!
Source: Google
Amy
★ 5
LaLa is a wonderful personal trainer. She really takes the time to get to know you as an individual, and learn what your particular needs are. She is upbeat and positive, and she really cares about her clients. I highly recommend her!
Source: Google
Ray Greene
★ 5
I've been working out with Swann Fitness for almost two years and the experience has been even better than I had hoped. Lala's experience helped me greatly improve from an overall fitness perspective (strength, agility, speed, energy), at a pace that was challenging and fun, but not overwhelming. I highly recommend her and appreciate feeling the best I have in 10 years. (Plus it was great for stress during days of non-stop Zoom meetings.)
Source: Google
Kirsten
★ 5
LaLa and I have been working together for several years. She is knowledgeable and flexible, and her approach gets great results. My kids love it when she comes over because they can join in and workout too. LaLa is an amazing trainer who I highly recommend to anyone looking for a partner in getting fit and strong.
Source: Google
Audrey Lenhausen
★ 5
LaLa is amazing! She delivers the perfect amount of challenge in her workouts, increasing difficulty as you get stronger, and has a true knack for using conversation to make the workout fly-by! Flexible and consistent in scheduling, and happy to roll with it when my 3 yr old daughter is constantly interrupting. Highly recommend.
Source: Google
Sonya Hopson
★ 5
LaLa is a extremely knowledgeable and professional personal fitness trainer. Her work out sessions are customizable and combines cardio with strength training! This has been the best experience by far with a mobile trainer!
Source: Google
Kristin Bolduc
★ 5
Wow is all I can say about Coach LaLa! Over the past 6 months she has challenged me and helped me recover from my challenging pregnancy. Her workouts are always perfectly hard but kind too. She’s always on time and always so prepared. She has changed my life and I feel like myself again. She is not only my coach but I consider her my friend too. She’s the best!
Source: Google
Christine Machado
★ 5
Absolutely LOVED my 1st workout with LaLa! She is definitely the best trainer I have ever worked with and can’t wait to train with her again!
Source: Google
Heather Montgomery
★ 5
Source: Google
Carolyn
★ 5
LaLa is such a motivating, fun and skilled trainer!! I highly recommend her. Since day 1 of training, she listened to my unique needs and immediately found specific exercises to help me feel stronger in areas other trainers had often overlooked.
I can count on LaLa to bring a new routine every time we meet and to push me, in a super motivating way, to reach my goals. I especially enjoy the variety in our workouts - from HIIT to yoga-based to sprint drills, Lala finds creative, fun ways to keep me on my toes! And, each workout is conveniently at my house or at a fun outdoor location.
Give LaLa a call if you want to look forward to each of your workouts!
Source: Google
Erica Hoskins
★ 5
LaLa is AMAZING! You don't even realize you are working out because she is so fun to talk to! You get a great, customized workout and have fun doing it. She is truly a professional, always on time, and very patient and flexible with her clients.
Source: Google
Chris Saunders
★ 5
Laura is consistently on time, professional and does an amazing job keeping variety in each workout. She is so pleasant to talk to and encouraging. Highly recommend her.
Source: Google
Karyn Parker
★ 5
I trained with Laura once a week for about a year when I moved away from the area. I loved her workouts! So so challenging but I really started to notice a difference after about a month. She changes up the workouts so you’re never doing the same thing. She’s also so fun and it feels like working out with your friend!
Source: Google
Sarah Regan
★ 4
Source: Google
Jessica Livingood
★ 5
Love my workouts with Laura :)
Source: Google
Julie Russo
★ 5
She is very motivating and has helped me get into really great shape. I look forward to our workout because she has a great understanding of what my body needs and she is super fun to talk to. I highly recommend her.
Source: Google
Cristine Elmore
★ 5
Laura is wonderful. She comes to my office and always finds a way to get a good workout in. As the owner of a small business I find it difficult to find the time to get fit. She works around my schedule, a packed warehouse, rain, employees trying to talk to me and my dog. She is always sweet and personable. She is the best thing I did for myself this year. I look forward to working with her for a long time.
Source: Google
Victoria Welsh
★ 5
Laura is an exceptional trainer. Her knowledge of fitness and ways to safely meet your goals are amazing. She is super nice and supportive of your efforts to maintaine a healthy lifestyle with not only fitness but nutrition as well. I highly recommend Laura regardless of where you are on your fitness journey.
Source: Google
Autumn Mills
★ 5
Laura is the best fitness trainer around! She brings her own equipment, encourages & supports you through each workout, and finds a way to mix them up with variety each time! She makes sure you get the most of each workout with her. I highly recommend her!!
Source: Google
Gia K
★ 5
If I had to pick the single best thing I did for myself this year it would be having standing appointments with Lala. I'm not a fan of mornings and my version of self motivation is sitting in my yoga pants for four hours then deciding it got too late to work out. I was not sure what to expect, everyone's training styles are different, some people yell at you! Lala is super nice, really laid back and easy to work out with. The hour is always over before I know it. Lala comes to my house, she has already pre-written my workouts and has all the equipment needed. She sets everything up. I haven't counted but I think they are about 45 seconds each exercise, enough time to feel the burn but not enough time to hate her! Lala is really funny and easy to talk to so sometimes I'm cracking up while doing a sit up for bonus abs! After the first session I felt my muscle memory come back and now after probably the 10th session I feel great, and I look really good too 😄 I never want to go back to feeling sedentary or heavy and sluggish. Lala's service is the perfect way to keep track of my workouts and ensure that I actually do them. I almost secretly didn't want to write a review because I don't want you googlizers taking my scheduled times !!! I feel confident in my schedule now so, yeah, she is amazing, I feel SO.MUCH.BETTER. If you do one thing to better yourself this year it has to be setting something consistent up. You will literally not miss the time and it will make sitting down and standing up way easier I have improved my strength and my body is seriously proud of me. So if you want to work out but are apprehensive, are not a fan of torture or just plain lazy, I recommend this service %110 if you like working out but it's just been a while and you're rusty I recommend it %110 if you're a serious athlete and need to stay in shape off season I recommend this service %110 why everyone? Because her workouts are tailored and she is in seriously great shape! She really listens and will not body shame you or yell at you but you willll work out 💪🏻 and love the results and way you feel and look and move easier. I'm writing this review aprés- work out and it's really long but here's the best best part: I feel really good, really really good. Men close your eyes.....
Ladies... working out again has helped regulate my hormones. Usually this time of the month I am seriously hating life, I used to have all the PMS symptoms x10 but right now I feel great, and I love it! Living my best life ;o)
Thank you so much Laura!
Source: Google
Lindsley Laham
★ 5
Laura is a fantastic trainer -- motivating, easy to work with, and she varies the workouts every time so you don't get bored.
Source: Google
Jolie Rose
★ 5
Source: Google
Shannon A
★ 5
Laura gave me more than the drive and momentum to improve my body and my health, she gave her passion for seeing others improve themselves. Highly recommended trainer!
Source: Google
Jenny Dameron
★ 5
My husband and I have used Laura once, sometimes twice a week for over a year. She comes to us and and works us out in our basement. She changes the workouts up every week so that we don't get bored. My husband and I are usually very sore for a few days after our workouts which feels so good 😊. Laura often brings some of her own workout gear to give us the ultimate workout. She even tolerates our young boys running around while we workout. She's very flexible with our schedules as we often change days or time. We just love her fun attitude and are really happy that we found her. With a change in diet and her awesome workouts, we have lost over 15 pounds. I would highly recommend!!
Source: Google
Tammy
★ 5
I have been training with Laura for half a year now. Laura stays in touch, is always flexible with my schedule when I need to make changes, and is always on time. She has a positive attitude and works hard to make working out "fun." I enjoy seeing how she will challenge me with each new workout and have loved working out with her each week! It is very motivating to have someone to encourage me to stay in shape!
Source: Google
Michelle Lion
★ 5
She's always happy to see you and positive! She helps encourage you and push you to be stronger than you think you can be in a workout. She adds variety into the workouts so you're not bored also!!
Source: Google
A Bousquet
★ 5
Laura is truly amazing! She works with your schedule, will come to you if you need her too, and has so many different exercise ideas; I never got bored with my workout. I only did cardio before her but, honestly, I was in so much better shape when she trained me 3x week. She's friendly yet professional and I enjoyed our time together.
Source: Google
Sara
★ 5
Lala Swann is passionate about fitness and understanding the body's capabilities. Being a long time top athlete herself she knows how to train someone else to also be the best they can be. Whether it's to lose weight, feel stronger, or get in tip top shape Lala can do it! Her enthusiasm is palpable and you can tell she truly cares about each of her clients. She is very personable and very easy to work with. Lala is a gem!
Source: Google