Tarheel CrossFit - Gym & Fitness

Spring Lake, 1530 N Bragg Blvd, Spring Lake, NC 28390 | β˜… 5 (277 Review)

πŸ“ž +1 910-356-5050

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Gym

About the Club

We are a multi site facility with expert coaches who lead CrossFit classes, and personal training. We also provide 24/7 access and we are good for the beginner and the advanced athlete. Anyone who is looking to get in shape and have fun doing so should check us out. Probably the best gym in the Spring Lake area/ best CrossFit gym near Fort Liberty. If you’re looking for β€œa gym near me” and stumbled upon us, you’ve come to the right place! We are a community of like-minded individuals on a path to becoming 1% better every day.

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 Tarheel CrossFit - Gym & Fitness
 Tarheel CrossFit - Gym & Fitness
 Tarheel CrossFit - Gym & Fitness
 Tarheel CrossFit - Gym & Fitness
 Tarheel CrossFit - Gym & Fitness

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Reviews

Aaron White

β˜… 5

Sam does a great job of explaining the movements and showing what right looks like. He does a great job of reinforcing the movements by going through all of the points of performance. He also does a great job of spot checking and motivating students.

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Levi Mills

β˜… 5

Love it. I was fat, and then they made me un fat and in better shape.

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John Kovacs

β˜… 5

Coach Deb was awesome. Great energy, genuinely caring about each person's progress. Coach Justin and assistant Francisco were excellent. They kept a gentle watchful eye on both my lovely spouse and me the whole time. We were looking for a place to train and get back into shape. The website and wording had an inviting vibe. So, we booked our intro class. We were not disappointed at all. It was all we hoped for and more. The facility is nicely equipped. There are also other amenities, such as a cool juice bar. The class itself was top-notch. Although there was a general curriculum, everyone worked at their own pace. Ideas were encouraged but not forced. If you're looking to get in shape in the Fayetteville region, you should check out Tarheel CrossFit. Two thumbs way up. Thank you, Justin, for your vision. John K.

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Jenae Thomas

β˜… 5

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Mary Ricks

β˜… 5

Great experience and I would definitely recommend. Sam was super helpful and provided the right level of motivation!

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brian kavanagh

β˜… 5

Great programming, fantastic coaching, and good people can be found at this box.

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Katherine Southerland

β˜… 5

Exceptional programming coached exceptionally!

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Edward Lucas

β˜… 5

Tarheel CrossFit. I used to train under a USA Strength and Conditioning hall of fame strength and conditioning coach at VT, Mike Gentry, and with NBA strength coaches. Your attention to detail, instruction, and motivation is at this same level. We truly appreciate you. You will not regret joining.

Source: Google

Brian Horvath

β˜… 5

Tarheel coaches focus on the fundamentals and coach throughout the warmups. PRs, new movements, better ROM. This is the place to train in Fayetteville. Two locations to choose from and flexible schedule options.

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Aaron Palmer

β˜… 5

As always, Nate makes the 630 class fun and is extremely knowledgeable. He’s a must go to coach for Tarheel Crossfit classes!

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Crystal Thomas

β˜… 5

Love the coaches and their awesome fitness routines. They're the greatest!

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Brittany Drake

β˜… 5

Its not for everyone, but if you take your health and fitness seriously; these coaches will test and drive your commitment!

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Elsa Tanyi

β˜… 5

Taylor was great. It was my first day. She walked me through everything and encouraged me through out the workouts. I felt heard and seen which was great.

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Joshua Polanco

β˜… 5

11/10 coaching. Informative and fun classes

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Bruna Embler

β˜… 5

Sam is a great Coach!
He takes the time to explain each movement correctly, making sure I do it safely and effectively. I feel confident and comfortable knowing he is always there to guide me. Thank you for all you do!πŸ˜€

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Jessica Gross

β˜… 5

Taylor and the other coaches have such high energy and are very encouraging! They make you feel comfortable with doing what is best for youβ€”whether to push yourself or scale the workout. Definitely felt motivated!

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Nevers

β˜… 5

I love going to Coach Nate’s classes! He always has a positive attitude and gives good coaching advice. Great with time management. Cant recommend enough!!

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Ronald Wilson

β˜… 5

Best CrossFit gym in Spring Lake, North Carolina. Time management and breakdown was awesome!

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Mariaelena Rodriguez

β˜… 5

Great place to go, highly knowledgeable instructors and can personalize your fitness plan just for you.

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Victoria Wolfe

β˜… 5

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Raymond

β˜… 5

Great class today.

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Melvin Simpson

β˜… 5

Tarheel Crossfit - Gym & Fitness is an excellent crossfit gym for beginners and advance

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Maddie Brown

β˜… 5

It was a great experience! It was a big class with a fair amount of instruction and equipment required, so the coach did a great job breaking it down for inexperienced cross fitters. She also managed to socialize with me as a drop in, which was really nice. I would definitely go back to this gym next time I’m in town.

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Jimmy

β˜… 5

If you have a goal to reach?? This is the place to do it !! Great workout everytime.

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Hannah Singer

β˜… 5

Stormie is awesome at coaching proper lifting techniques and encouraging everyone while going through a grueling workout.

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Jules S

β˜… 5

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Jason Couture

β˜… 5

Awesome team. Exceptionally professional coaches and staff, and motivated members!

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Gabriella Davis

β˜… 5

I can’t recommend this CrossFit gym enough! From the moment I walked in, I felt welcomed and supported by the amazing community. The coaches really know how to make every workout manageable, no matter your fitness level, while still pushing you to give your best. They offer great guidance and modifications, so you never feel overwhelmed. The positive energy and encouragement from everyone make each class something to look forward to. If you’re looking for a place where you can grow and challenge yourself in a supportive environment, this is it!

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vincent Ramos

β˜… 5

Very knowledgeable staff. Great programming, reason behind class work and additional accessory work.

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Yasmeen Urzua

β˜… 5

The process of joining the gym and getting started is relatively painless - easy to use apps and coaches are great.

The staff works hard for you, don't forget to work hard for yourself & consistently show up.

I deployed and was able to stop my membership - coming back for a month before leaving to another military school. I can attest that this gym is extremely understanding when it comes to military travel.

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Skylar Valkama

β˜… 5

Great family gym with amazing programming.

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Team Ballast

β˜… 5

This place is amazing and run by one of the best coaches I've met, Justin. They create such a welcoming atmosphere, and will push you to become a better version of yourself: stronger, healthier, more resilient, harder to kill :). If you're thinking about getting started, this is your sign. LETS GO!!

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LAWRENCE LOVEJOY

β˜… 5

Love it here . Feels like family

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Andrew Corkery

β˜… 5

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Aiden Estrada

β˜… 5

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John Schuberth

β˜… 5

Great instructors and really welcoming community

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Nathan Daniel

β˜… 5

Every coach is willing to work with you, be in your corner, and never judges if you can’t do the workout as well as others. Best experience working out that I have ever had.

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David & Julie Anderson

β˜… 5

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john linton

β˜… 5

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Jamie Taylor

β˜… 5

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Cali Pyzdrowski

β˜… 5

Tarheel CrossFit is an all around amazing gym! Their coaches are all so incredibly knowledgeable and helpful, the community is extremely welcoming, and the programming is excellent. I’ve had such a great experience here so far and am happy to call it my new home ☺️

Source: Google

Conner Fachar

β˜… 5

I Highly Recommend Tarheel CrossFit. This gym has everything you want and more. Amazing facility, top equipment and a great environment. Excellent service with friendly staff. Super clean and comfortable gym for everyone from beginners to professional athletes to train at. Ask for Justin and Tina

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Jethro Talavera

β˜… 5

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Julia Carlton

β˜… 5

I recently moved back to Fayetteville after being gone for 3 years. I dropped into THCF, as many of my friends in the CF community are members there. I ended up getting a punch card while I figured out where I wanted to join. The most important things to me are community, programming, cleanliness, and the quality of coaching. After a couple of classes with different coaches (at both locations) it was quite clear that I wouldn’t find a better gym in Fayetteville. I’m looking forward to the benefits of the programming and being a part of the community.πŸ’™

Source: Google

Will Anderson

β˜… 5

Awesome team of coaches! This is a great gym, no matter your fitness level, to be challenged and get after your goals!

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Grace Sullivan

β˜… 5

I haven't done CrossFit in over 2 years and have tried various gyms in the area and didn't love any. Immediately the atmosphere at Tarheel was awesome and welcoming. Justin is extremely professional and I have been lifting for years and he was able to give helpful and effective cues. I took Nadine's class and am always frustrated with double unders. She is amazing. With over 10 people in class, she still had time and was focused on giving helpful cues so I was able to PR! The energy is awesome and I'm stoked to finally be in a place where I can get better at CrossFit!

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Samuel Kelley

β˜… 5

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Zack Jewart

β˜… 5

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Austin Hook

β˜… 5

Positive and friendly environment. The coaches are very helpful and supportive. Although I’m new to Cross Fit, I felt supported in learning the basic mechanics without being judged due to being a novice. My main intention for picking up Cross Fit is to improve and translate those fundamental movements over to Jiu Jitsu. Thanks to the support of Justin, the journey has been amazing. I plan on being a long term member.

Source: Google

Summer Davis

β˜… 5

Had a great experience at Tarheel CrossFit this weekend competing in the Girls Gone Rx competition. The event was organized and ran very smoothly. All the staff including the volunteers treated our team with kindness and respect even when we arrived late due to a road closure. The facility was also very clean and the equipment was well maintained.

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Saylar Cruey

β˜… 5

Awesome gym and awesome community! My team competed in the Girls Gone Rx competition and we had a blast. The owners and judges were amazing and the competition was very organized.

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Kendra Wineberg

β˜… 5

We visited Tarheel CrossFit for the Girls Gone RX competition this past weekend and had a really cool experience. The staff was welcoming and our judge was super helpful and motivating. All of the equipment was well-maintained and the space itself is super inviting. Thanks for hosting such an awesome event!

Source: Google

Jackson Wilson

β˜… 1

0/5 Stars. CrossFit is all about the positive community and supportive culture, yet the owner of Tarheel CrossFit, Tina, was anything but representative of that while hosting a competition. Her first comments to some of the athletes who arrived to her gym was not β€œwelcome” or β€œglad you are here, let me help get you to where you need to be”, it was to criticize them for being late to the brief (which was not slated to start for another 15 minutes according to the email communication that was distributed by her prior to the competition). When corrected about the time, she blamed another member of her staff for the incorrect info on the email. Highly unprofessional and a poor representation of a leader. First impressions matter - this one was a flop.

Source: Google

T

β˜… 5

When I started looking for a new gym, anyone I met would always recommend Tarheel CrossFit. I'm glad I looked into them. This gym is amazing. Not only are the locations nice and clean and full of space and equipment, the people there are amazing. The coaches are very caring and take their time to help you along the way. Everyone is friendly and will encourage you along the way. If your looking for a gym that you can make real friends and have coaches that customize workouts to your strength and needs, please join Tarheel. You will not regret it! 10/10 recommended.

Source: Google

rebecca allup

β˜… 5

Great place to get back into shape, structured program, encouraging coaches, 24hr access to the gym, and workouts for all fitness levels :)

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Fenton Rybka

β˜… 5

24hr access is perfect for busy lifestyles.

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Chris Hutchison

β˜… 5

I’ve been doing CrossFit off and on since about 2008. I’ve gone to a few gyms over the years and experience more coaches than I can count. I have been missing the gym experience lately and Tarheel CrossFit came highly recommended. I have been more than impressed by this CF Gym. The coaches are phenomenal and more experienced than any other coaches I’ve had. And the owners are amazing! They are actually invested in their members and care about their members success. I would highly recommend this gym.

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Ty Walker

β˜… 5

Tar Heel CrossFit is great, I’ve dropped by at the south location a few times and the environment is always awesome and the gym has nice equipment. 10/10 will go back again

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Johnny Geoghegan

β˜… 5

The community and training at Tarheel CrossFit are second to none! I am driven to be better, surrounded by like minded individuals. The coaches and members are all very open and approachable!

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Moecha Pires

β˜… 5

Overall amazing!!! The environment is so inviting the people are all great. If you want to get into CrossFit but unsure of what to do or where to start I definitely recommend coming here. They literally have everything you need and this is a place that they care for their athletes. Joining this gym is like joining a loving family. I started about 2 months ago and my experience here has been top tier 😊

Source: Google

Maddy Boyd

β˜… 5

We love Tarheel CrossFit. After a long break - we turned to CrossFit and have enjoyed learning new skills and challenging ourselves. The coaches are very knowledgable and create a safe and enjoyable environment to train. We love 5:30am with Joe!

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Lucas Walter

β˜… 5

Great facility! Love the programming. Challenging. Awesome community and coaching. Definitely worth checking out if your interested in a gym!

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Mariah Reyes

β˜… 5

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Samuel Casiano

β˜… 5

5 star experience ! Highly recommend to anyone that’s willing to take on a challenge!

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Kelly Hayes

β˜… 5

Dropped in while I was in town. Great space and even better people. I felt very welcomed the week that I was there! This gym ranges from beginner athletes to qualifying athletes making you feel confident in your fitness journey. Highly recommend!

Source: Google

Rachel Raker

β˜… 5

I contemplated joining a crossfit gym for way too long & this is exactly what I was searching for. Everyone is supportive and helpful! No matter the skill level or where you’re at in your journey, someone can relate and that’s a huge plus for me. I was worried about feeling lost and looking silly, but I haven’t come across that feeling since I started. If you’re on the fence, this is the place to be!! Extremely thankful for this community!

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Matt Cecil

β˜… 5

Awesome gym with a great staff and coaches are the best I’ve ever worked witn

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Katie Able

β˜… 5

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Logan Barbee

β˜… 5

Coaches are incredibly helpful and the class times are super convenient. The facility has everything you need and the 24/7 access offers the greatest flexibility. Really feels like a community and team atmosphere. I’ll be recommending for all fitness levels and schedules.

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Amelia Sapirman

β˜… 5

Loving this place so far. Great community and great coaches!!

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Mike Diehm

β˜… 5

Great group of people, coaches, and camaraderie.

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Cody Eades

β˜… 5

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Kevin Zeller

β˜… 5

Beginner in the gym? Experienced? This gym welcomes all types, shapes and sizes. The coaches are top notch and passionate about their craft. 100% recommend!

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E B (CyberPunk)

β˜… 5

Outstanding service. Keep up the good work!!!

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Joseph Gordon

β˜… 5

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George

β˜… 5

Great gym, friendly coach. Plenty of equipment

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Briana Buggy

β˜… 5

So glad to have found TarHeel CrossFit ! Coaches are super knowledgeable and very helpful when it comes to breaking down and understanding new skills. Everyone is so friendly and i love seeing the family aspect ! Super excited for the journey ahead ! Highly recommend joining this CrossFit community !!

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Jeremy Grubb

β˜… 5

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S G

β˜… 5

Great gym, great equipment, great coaches, great atmosphere. All the athletes are friendly and help motivate each other to accomplish new goals. The coaches are understanding of personal limitations and have no problem helping accommodate individuals. Depending on what you’re interested in doing the workouts might leave something to be desired but Tarheel is still worth the investment if you’re interested in improving or maintaining your fitness.

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Bryan Slider

β˜… 5

The coaches and staff are very knowledgeable and willing to work with you to achieve your goals. Every workout is challenging and doable for all skill levels.

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Thomas Noonan

β˜… 5

Love the coaching, programming, and facility!

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John Triola

β˜… 5

Awesome Gym, awesome coaches, awesome community.

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Cody Wilson

β˜… 5

Great box, great atmosphere, great coach!

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Jason Bullock

β˜… 5

Very clean, roomy, lots of equipment in excellent condition. The only mid-morning class in town. 1030 class is the heat. Love it.

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Shawn Fields

β˜… 5

Tarheel Crossfit is an awesome gym! The coaches are very knowledgeable and friendly.

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Joseph Hoffman

β˜… 5

Tarheel is an Environment where everyone is trying to get better everyday. You’re welcome with open arms and it’s a win win when it comes to programming and having an awesome coaching staff.

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Renèe Fleming

β˜… 5

Gym is like family time, experience is like no other. Coaching is amazing, classes are amazing. Been there for 7months now and I have seen changes in my body and health. Would recommend to anyone.

Source: Google

Jennifer Blalock

β˜… 5

This is a the best gym that I gave been to, all the coaches are excellent who are experienced and help you meet your goals regardless of your fitness level. Tina and Justin are a powerhouse couple who really care and have a wealth of knowledge. The community is also great. If you are in the area check them out.

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Devyn Furbush

β˜… 5

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T M

β˜… 5

This is the best CrossFit gym in the area. The staff is super knowledgeable, community is awesome and supportive and programming is top notch. Not to mention they have a coffee/smoothie bar connected to it, full recovery room and all equipment is in great shape. If Superman wanted to work out, this would be his go-to.

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Ally Copenhaver

β˜… 5

Tarheel CrossFit has quickly become home for me. I have been a member of the Fayetteville CrossFit community since 2017. I’ve experienced a plethora of gyms & trained under a number of coaches. I can honestly tell you that Tarheel is the best gym in the area. From the facility, to the the community, & especially in the coaching & programming. My first class at Tarheel was with Coach Kirill & I was blown away. I’ve also trained under Coach Deb Langford for 3 years now. She’s phenomenal. My mom also does CrossFit & it is incredibly important to me that I am at a gym where I feel comfortable & confident in the coaching for this reason. I know she is taken care of at Tarheel. We have loved every minute of our time at Tarheel. Justin has gone above & beyond to make us feel comfortable & welcome. Justin also programs for the gym which I am a huge fan of. He knows his athletes & community inside & out. You will be in the best hands here. I can guarantee you that this sport will change your life. It’s changed mine & Tarheel is home!

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Jason Vides

β˜… 5

Great gym, great trainers and great community!

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Hailey Sovine

β˜… 5

Came to visit and friend and Justin and his gym welcomed me with open arms and such a great gym! The gym itself- both locations- are great for all types of training. They offer open gym which is FANTASTIC! I would give more stars if that option was available!

Source: Google

Jordan Buttermore

β˜… 5

Tarheel is such an amazing gym to go to for so many different reasons! I’m currently 8 weeks postpartum and I went to CrossFit classes throughout my entire pregnancy. The coaches helped adjust workouts for me as my body changed and made it so easy for me to put my health first. I’m proud to say I actually weigh 18 lbs less than I did when I first got pregnant, and I feel like Tarheel’s coaches and members/the incredible community are a huge reason why I had such a healthy pregnancy. I wouldn’t recommend going anywhere else!

Source: Google

James Melanson

β˜… 5

Tarheel CrossFit exceeded every expectation I had when I joined, and I can confidently say they are well worth the price of membership. The coaches are friendly, knowledgeable, and engaging. The programming is both varied and scalable either up or down thanks to the four plans accessible on Wodify. Finally, they offer six classes every weekday and 24/7 access at both of their two locations.

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Kyle Lipham

β˜… 5

I constantly travel for work, so I am frequently dropping into different gyms all around the country. Tarheel CrossFit stands out among the best! The owners are fantastic and gracious people, cultivating a welcoming and encouraging atmosphere. Every member becomes like family after your first day, going out of their way to make me feel at home. I cannot wait to get back to NC to visit this gym again!

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Mr. J. Butler

β˜… 5

Highly knowledgeable and just an extremely positive place. It's an environment where the coachs want you to succeed and grow.

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nick diny

β˜… 5

Awesome Gym with an Amazing Community.

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Rene Casas

β˜… 5

Thanks, Tarheel Crossfit! Awesome Crossfit LEVEL-1 course host! Come check it out! Great facilities, equipment, and coaches!

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Sade' Cabe

β˜… 5

Joined THCF from April - July while PCSing. I had the most amazing time. All the coaches are friendly, very knowledgeable, and have created a true CrossFit community. The other athletes are just as amazing as the coaches.
The variety of programs are great for all ability levels and skill sets, the 24/7 box availability, and the ROMWOD is a great opportunity to take advantage of.

The attached coffee shop is a huge bonus.

Source: Google

Stevie Faye

β˜… 5

Awesome coaches and great CrossFit community! I always feel welcome and love the encouragement to reach my goals.

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Amy KJ

β˜… 5

A great gym. It feels like a community and the coaches care about our well-being. The programming is responsive based on what we log into Wodify. Two great locations, 24-hour access…it’s in the top 3 gyms I’ve been to in my 10 years of Crossfiting journey.

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Christian Mizer

β˜… 5

Started here about a month ago and I’m loving it. The quality of people is amazing. Everyone is friendly and welcoming more importantly, everyone wants everyone to get better. The equipment is premium, the atmosphere and energy is great compared to other gyms I’ve been too.

Anyway, great gym, whether you are just beginning your fitness journey or you are an advanced lifter, this is a great spot.

Also, something must be in the barbells because I’ve been hitting PR’s eves since I started.

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Lindsay Ferencz

β˜… 5

Everyone here has been so helpful and wonderful. Great staff, clean gym and the best protein smoothies!

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Nic Martin

β˜… 5

Justin, Tina, Coaches, and the Box simply OUTSTANDING!! I am a Above Knee Amputee, never once did I feel uncomfortable or out of place at Tarheel Crossfit. What ever your fitness level, goals, and ambitions are the family at Tarheel Crossfit will help you get there! On a very personal level, I went through one of the toughest times of my life there. The family at Tarheel Crossfit helped me tremendously in and outside the box.
Although life has taken me out of the area, I know I always have a home at Tarheel Crossfit! Love and miss you all!

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R Sigler

β˜… 5

This is more than a gymn, it’s a family. Justin and his wife are so warm and welcoming, even during the discipline of WODs. Justin is like the β€œJump box Jedi”. He and his wife are there to help guide and motivate you every step of the way. Always remember W.I.N. (What’s Important Now). You choose to WIN every single step of the way!
Love you guys,
B

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Lucas Simoes

β˜… 5

Still the best cross fit gun I've ever seen. Full support to athletes, knowledgeable coaches, strong, united group.

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alex oswald

β˜… 5

Great atmosphere for all levels of fitness, great community and great coaches to help you along the way with great programming

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Anna Marable

β˜… 5

Love it! Friendly staff, very clean. Not just a work out place but great family environment. Awesome coffee shop, equipment is the best. Best gym ever!

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Dana Sams

β˜… 5

The programming is 5 stars. Making more gains now than before my pregnancy.

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Kris Kufalk

β˜… 5

Love this gym. Been going for over a year now. They have all the equipment you need! They have a ton of different times for classes throughout the day and week and they have the hybrid program for 24/7 access which is awesome and unique for the area. Justin and the coaches are awesome and there is always something going on like a competition or a community event! I recommend the gym to everyone in the area.

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Ted Cha

β˜… 5

I was fortunate to be a part of the best crossfit box and community in over 10 years of being a crossfit athlete and coach. Everyone in that community are the type you'd go to battle with, literally and spiritually. I especially like doing partner WODs, bc it elevated the atmosphere of the gym and cohesiveness amongst athletes to another level. The Tarheel camaraderie is above and beyond the walls of a typical gym.

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Jacob Cehand

β˜… 5

Had a great time at this gym. Never done crossfit before but the coaches were extremely helpful and willing to teach. Definitely coming back here when I come back to NC.

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Mark Kim

β˜… 5

Great coaches, welcoming community. Gear and equipment is also awesome, the two locations also makes going to the gym feel much more accessable

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Cordell Knapp

β˜… 5

Wonderful atmosphere with knowledgeable staff. Couldn’t ask for a better crossfit gym!

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Patricia Fishback

β˜… 5

Best CF gym in the area. Great coaches who embody the best parts of CrossFit & foster a welcoming and inclusive environment.

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Pat & Leigh-Anne Gaumond

β˜… 5

Amazing gym with an outstanding staff and supportive environment. Coach Nadine is absolutely fantastic and offers tons of modifications so everyone can get a great workout. So glad I found a place like this.

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Kristen Pospisil

β˜… 5

I switched to THCF a few months ago when my old gym changed their schedule and it wasn’t conducive with my work schedule anymore. It was the right move for me. The coaches and facilities at THCF are awesome. They don’t cut corners but also make anyone of any skill level feel welcome and able.

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Thomas Werner

β˜… 5

I thought that this was a very well run gym, a very clean facility, knowledgeable staff, and very welcoming to me as a walk-in open participant. 10/10 would come back to this gym anytime I’m in the Fort Bragg area

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Kelsey Douget

β˜… 5

Amazing gym! Prices were fair for the area and the coaches were TOP NOTCH! Tar Heel was the first place I ever did CrossFit and I couldn’t have asked for a better introduction! I only quit going because we moved, I would recommend this place to any and everyone looking for a community type atmosphere and great CrossFit experience!

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David Cypher

β˜… 5

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Matt Bahr

β˜… 5

Tarheel CrossFit is a great gym to be apart of! The facility is in great condition and the equipment is top notch. The workouts have something for everyone regardless of fitness or skill level. The people really make this place the best though and make it a great atmosphere to train in!

Source: Google

DaMion Medley

β˜… 5

A community of athletes & coaches that make a great training environment where you will see improvements. The coaches have decades of great knowledge between them. As far as the other athletes don’t be fooled by all the smiles, iron sharpens iron & you’ll meet a lot of certified dawgs.

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Dylan Ehlke

β˜… 5

Love the 24/7 access!! Great community with great coaches!! The owner is always upgrading the equipment in the gym!!

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Cain T. Hill

β˜… 5

I’ve been a member of Tarheel CrossFit for 2 years now and I’ve enjoyed every workout. Their coaches are the best because they create a safe place to improve regardless of your fitness level. The owners Justin and Tina are very kind. They will work with you if you have any issues or concerns.

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Anthony Colasurdo

β˜… 5

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Holly Flanscha

β˜… 5

I've been a member here for 3 years - and I stay for multiple reasons: Great people and great programming! This truly is my gym family and I appreciated the support and concern that was showed to me when my daughter had a medical emergency at the gym (no gym safety concerns - we just happened to be pulling in) If you're looking for a fantastic environment to pursue your fitness goals and make forever friends this is the place πŸ‘Œ

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James Pardee

β˜… 5

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Daniel Fay

β˜… 5

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Maria Salvat

β˜… 5

Beat place ever! Great owners…it’s a place where you can do CrossFit, find support, friends and family. It has become an important part of my daily routine. Tina and Justine make a difference by being so approachable and friendly.

Source: Google

Rob Gaeta

β˜… 5

The church of CrossFit in Fayetteville.

Source: Google

Darel Hubbard

β˜… 5

Great gym to learn and workout at. Started back off an injury and was quickly given modified instruction workouts to still feel like part of the group until I was back healthy.

Source: Google

jrae LG

β˜… 5

THCF has been my home away from home for a few months now. The many great reviews have led me here and it did not disappoint. From the recognition when you hit PRs to the progress leading up to it, the coaches and group are there to celebrate! Here’s to one more review that might lead the next person into this great community!

Source: Google

Lisa Sabelhaus

β˜… 5

I would visit this gym when staying with my daughter in NC. Great energy, atmosphere and coaching. If I lived here full time, this would be my gym!!

Source: Google

Tony Soignoli

β˜… 5

Great community feel. Awesome coaches always willing to help you reach your fitness goals, no matter what shape you're in.

Source: Google

today day

β˜… 5

If looking to drop in this gym is it. Good staff and great atmosphere.

Source: Google

Denay Rogers

β˜… 5

Justin & Tina are amazing. They continue to grow their knowledge through Seminars and classes to provide the best coaching in the Fayetteville area. They have a created an atmosphere that welcomes everyone no matter their skill level or experience. This is my second home and I would recommend this gym to to anyone. Also, all the coaches are amazing.

Source: Google

brielle hills

β˜… 5

Highly recommend Tarheel CrossFit over any gym!! It is not just a CrossFit gym but a family who no matter how far you are and come back months or even. Year later feels like no time has elapsed πŸ™ The owners are just the most welcoming and motivating along with all of their instructors. I have never found a place like this πŸ™πŸ™Œ

Source: Google

Justin Ducote

β˜… 5

Fantastic, encouraging community. Great gym.

Source: Google

Nanette Costello

β˜… 5

We’ve been part of the Tarheel family for 6 months and really love it. The coaches are knowledgeable and encouraging to athletes of all levels. The options to attend different classes fit our busy schedule. They truly are a special group, and I am proud to be a part of this gym.

Source: Google

Grant Kirkpatrick

β˜… 5

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Dawn Taylor

β˜… 5

Great staff. They are dedicated to helping others become stronger through fitness and community.

Source: Google

Joshua Lott

β˜… 5

Wonderful gym experience, coaches were very knowledgeable, and I got the opportunity to workout with some of my old athletes and friends. Thanks so much for the time working at your facility, it really is the premier CrossFit gym in the area. Lastly, the coffee is worth the U-turn.

Source: Google

Clairissa Mitchell

β˜… 5

I absolutely loved my time at Tarheel CrossFit. It is a great environment and they do a great job of meeting you at your fitness level. I moved away and miss them greatly. They were happy to gave me a recommendation for a new CrossFit gym in the city I moved to. I highly recommend this gym.

Source: Google

Karen Szafrajda

β˜… 5

Love this place. Great workouts. Great coaches. Great community.

Source: Google

Patricia Putnam

β˜… 5

Tarheel CrossFit is amazing! The sense of community and quality of coaches are the best. The owners Tina and Justin truly make the effort to make all members feel like they are part of a family. They really listen and make every effort to make everyone feel welcome. Truly an awesome experience!

Source: Google

Jordyne Dugger

β˜… 5

Great gym even better coaches! Tarheel CrossFit has been extremely welcoming when I first started at their gym. I have met many friends and have achieved work out goals I never thought I could.

Source: Google

Danielle Nuxoll

β˜… 5

Coach Tina and Coach Justin supported me throughout my entire pregnancy. I was proud to complete a full modified WOD the day of delivery and was back in the gym 6 weeks postpartum. What I love most about this gym is that they meet you where you’re at with your fitness goals are and modify appropriately. Whether you are new to CrossFit or very advanced you’ll love the community and coaching staff at Tarheel.

Source: Google

Joe Lewis

β˜… 5

Tarheel was great place to visit while I was in town training. The gym was very accommodating and the community was very welcoming. The owners took time to get to know me and were willing to take timeout of their day in order to help me with my workouts and or mobility. I would highly recommend this place to
Anyone dropping in or looking for a CrossFit gym. The place was always clean and the equipment always looked well taken care of.

Source: Google

manuel chavez

β˜… 5

I had done CrossFit exercises before and was always hesitant to join a gym. But the proximity, the hours, the cost, and most importantly, the amazing coaches, have made me change my mind.

This gym is all about camaraderie and getting better at your own pace. There are solutions and options for all levels of fitness and the coaches work with you. The equipment is great and they have all types of amenities, like a recovery room and have all these associated businesses, like a coffee shop (Cactus Creek. Amazing coffee) and physical therapy. Plus, they do bonding events like cookouts and competitions. It really is a great community. I had a stereotype I had about CrossFitters and thankfully, that has changed.

Source: Google

Mat Kirkwood

β˜… 5

Great people who really care about you and your fitness goals. Friendly family atmosphere and amazingly skilled coaches.
Highly recommend THCF

Source: Google

Charnelle

β˜… 5

Fun and accepting workout community

Source: Google

RaeGotEm

β˜… 5

Tarheel is a real triple threat; they have a solid staff, great community, and legit setup. Welcoming to everyone regardless of where they are on their fitness journey.

Source: Google

Sean Finnegan

β˜… 5

Dope joint to get swole AF! All kinds of swoliness being made in that blender of gains juice!

Source: Google

Rachel Orso

β˜… 5

Absolutely wonderful gym. The times are very convenient for any schedule and are fairly priced.
The whole community is so welcoming and kind. The owners are amazing.

Source: Google

Alissa h

β˜… 5

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Ricardo Rivera

β˜… 5

Friendly people. Strong coaches. What more could you ask for. Highly recommend stopping buy for a Saturday workout.

Source: Google

A-ron G.

β˜… 5

This is an amazing fitness organization!! The absolute greatest group of trainers, coaches, and members. This gym is a family and a wonder family to be apart of. I highly highly highly recommend!!!!

Source: Google

R E

β˜… 5

Great place, great training, and great people

Source: Google

Mighty Mega X

β˜… 5

Awesome enviroment and the trainers are really nice. Definitely reccomend if you want a great workout session.

Source: Google

Ryan Lindsay

β˜… 5

So, I moved away from North Carolina awhile ago and have never been able to find another gym I liked as much as Tarheel Crossfit.

Really great gym programming, super good athletes who either can help you or push you to get better and the equipment is really great.

Also, the coaches were never weird about people coming in and doing their own programming or working on other stuff. Some CrossFit gyms are super weird about you doing your own programming and I appreciate the coaches allowing you to do your own thing but also helping you do your own thing. Say you are training for a selection they would absolutely help you with the training and working through that work out program.

So to summarize awesome coaches, awesome environment, and a great place to meet your goals.

Source: Google

John Guinnane

β˜… 5

They have the best community, great coaches, outstanding gym setup with a cafe to boot. I did a few drop ins with my wife and was the best time.

Source: Google

Jordan Coburn

β˜… 5

I love Tarheel crossfit! I lost my love of working out for a while there but Tarheel and the amazing community made me not only fall in love with working out again, but truly motivated me to take my nutrition and health seriously. Can’t recommend it enough!

Source: Google

kyle larsen

β˜… 5

This is the best gym to workout at if you’re determined to improve. The coaches at Tarheel have a ton of experience and knowledge about living and developing as a CrossFit athlete. Great gym if you’re looking to workout with a group that will push you to be better.

Source: Google

Mark Deblois

β˜… 5

Best cross fit coaches, best atmosphere you'll find. Justin amd Tina are amazing people and they care about you and not bottom line. 100 percent recommend for anyone that wants a more healthy lifestyle

Source: Google

Kevan Bjornson

β˜… 5

Best gym in the area! Justin, Tina and the team do an incredible job at both locations - programming is top notch and the facilities are phenomenal. Love the atmosphere in each class and the community within the gym is truly one of a kind - everyone is incredibly supportive and pushes you to be the best version of yourself!

Source: Google

Hannah Ratermann

β˜… 5

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Jake Ungar

β˜… 5

Thcf has the best gym community I’ve ever been apart of. Top notch coaches who taught me a lot!!!

Source: Google

Michael Neuhaus-Lares

β˜… 5

Great gym and great coaches. The owners are constantly looking for ways to make the gym better.

Source: Google

Caroline Bechtel

β˜… 5

Very involved coaching staff! Not just a gym, but a whole way of life!

Source: Google

Leo Fishback

β˜… 5

Phenomenal facility. Coaches are always sure to give personalized advice to all of us athletes to ensure a safe and valuable experience.

Source: Google

Tim Francis

β˜… 5

The team at Tar Heel CrossFit really makes you feel like family. They are a great group of people.

Source: Google

Neil Vanderweide

β˜… 5

If you’re looking for an amazing community to be a part of and get yourself if even 1% better than you were the day before, I recommend Tarheel CrossFit!

Source: Google

Shelayne Fico

β˜… 5

Tarheel Crossfit makes you feel ao welcome! The coaches are so competent and engaging. I love the camaraderie at Tarheel!!! The owners, Justin and Tina Mazzullo are so caring and always improving things st the gym. Come join us. If I can do CrossFit anyone can!!?

Source: Google

Skylar Hughes

β˜… 5

Best experience I've had in a gym. Coaches are kind and knowledgeable about what's the excises. They also are good with helping people set goals and get there.

Source: Google

Connor Tracey

β˜… 5

You are wasting your time if you go anywhere other than Tarheel crossfit. Best Coaches! Best Programming! And best people in the Fort Bragg area!

Source: Google

Jaisen

β˜… 5

Tarheel CrossFit was an amazing gym when I was stationed at Bragg. 100% recommend, go check them out!

Source: Google

M I

β˜… 5

Great community, extremely clean gym, big on actually helping you achieve results. Any level friendly

Source: Google

C Do

β˜… 5

Tarheel CrossFit is THE box to go to for fitness and community. Their coaches take their craft seriously and provide their athletes the support they need to get better. Justin and Tina are a great team, and I learned a lot about the sport and myself from them!

Source: Google

Tess Burns

β˜… 5

Justin was very welcoming. It can be scary joining a new gym but he made it easy and stress free. Workouts were great and the people were friendly and motivating.

Source: Google

Zach Richardson

β˜… 5

I went here for several months while living in Spring Lake. Awesome gym with extremely nice facilities and super knowledgeable coaches.

Source: Google

Taylor Heim

β˜… 5

The best CrossFit gym in Fayetteville! I have made so many friends in this great community, and the coaching is incredible. I love it here!

Source: Google

Jayden Bogovich

β˜… 5

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Hannah B.

β˜… 5

The coaching was great for the class I went to and I’m hoping to join this gym soon after I figure out the best work schedule for me. The coach and all other members were super welcoming and helpful with my form and encouraging as I was restarting crossfit after a long break.

Source: Google

Makenna Bogovich

β˜… 5

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Tim Ballard

β˜… 5

Best gym I’ve been too. I recently had to relocate, but very much miss coach Justin and his team. They push you just hard enough and focus on technique.

Source: Google

Krimson King

β˜… 5

I love the gym and the people and the coaches are always there to help you get better

Source: Google

Barry W

β˜… 5

Tarheel Crossfit has trained and motivated instructors that thrive on fitness daily! The facility has excellent equipment for warmup, crossfit, and weight training. Their best attribute is they stress post-workout stretching and recovery. The owners are heavily involved in assisting you to reach your training goals. Give Tarheels Crossfit a try!!

Source: Google

Ashley Simonson

β˜… 5

Amazing atmosphere, wonderful coaches! Absolutely love this gym!

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Terryn Taylor

β˜… 5

Great coaches, workouts, and atmosphere!

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Andrew Givens

β˜… 5

Such an amazing gym. The owners, coaches, community, facility, and equipment are all top notch. I always recommend Tarheel to any friends I have moving to the area or even visiting the area. Every gym I go to now I compare to Tarheel and nothing has quite measured up!

Source: Google

Nate Deal

β˜… 5

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Alicia Volrich

β˜… 5

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Joshua Ferencz

β˜… 5

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Danielle Nicholson

β˜… 5

Atmosphere was super friendly, workouts were challenging, and the coaches really knew their stuff. I loved my time here!

Source: Google

Anthony Downs

β˜… 5

This gym is more like a family. Great coaches, energy, and one of my favorite places to workout. Sad to have moved but I learned a ton and made a great group of friends while I was in the area.

Source: Google

Courtney Pierce

β˜… 5

I went once. They were all very nice and helpful with my training. I just wasn’t able to return.

Source: Google

Seth Viveiros

β˜… 5

Great classes, Competitive atmosphere, and customer service

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Justin Ross

β˜… 5

Hands down the best CrossFit gym in the area. Great ownership, knowledgeable and friendly coaches/staff, and awesome programming and equipment.

Source: Google

Becca Ewald

β˜… 5

Tarheel offers so many great options for you to join their gym. From classes, to the hybrid open door policy, access to programming on the app to work out at home or on the go, and community WODs and competitions are all ways to grow in crossfit alongside various athletic abilities. The coffee shop attached to the gym is a HUGE bonus !

Source: Google