Tarheel CrossFit South - Gym & Fitness

Fayetteville, 1033 Pamalee Dr, Fayetteville, NC 28303 | ★ 5 (60 Review)

📞 +1 910-356-5050

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About the Club

We are a multi site facility with expert coaches who lead CrossFit classes, and personal training. We also provide 24/7 access and we are good for the beginner and the advanced athlete. Anyone who is looking to get in shape and have fun doing so should check us out. Probably the best gym in the area/ best CrossFit gym in Fayetteville, NC. If you’re looking for “a gym near me” and stumbled upon us, you’ve come to the right place! We are a community of like-minded individuals on a path to becoming 1% better every day.

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 Tarheel CrossFit South - Gym & Fitness
 Tarheel CrossFit South - Gym & Fitness
 Tarheel CrossFit South - Gym & Fitness
 Tarheel CrossFit South - Gym & Fitness
 Tarheel CrossFit South - Gym & Fitness

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Reviews

Juliana Giberti

★ 5

Hop in coach Kirills class at south! He is super encouraging and a great teacher. Whether it’s your first time or not, you will leave feeling strong and confident. Kirill makes it known, the second you walk in,
that you’re welcome and makes it a safe and fun space for all!

Source: Google

Alexandra Sanchez

★ 5

I’ve been at Tarheel CrossFit for almost a month now, and I’m so happy to be part of such an amazing group! I was looking for a place where I could work out, learn, and improve, but what I found here is so much more. This gym is a no-judgment zone, no matter what level of fitness you’re at, and the support from both the coaches and members is incredible. The amenities and having access to both facilities is awesome.

A huge thank you also to Coach Deb and Stormie—you both have inspired me so much and make every class something I look forward to! Your encouragement, energy, and dedication make such a difference, and I truly appreciate it. Every coach here is amazing and will hear your goal needs. I can’t wait to continue this journey with such an awesome community! Definitely give Tarheel CrossFit a try if you’re looking for a good workout community.

Source: Google

Adam Floyd

★ 5

Not the most well versed in CF, but have been to 3 different gyms over the past 6 years or so. This gym is by far the most professional, impactful, useful, developmental, accessible, and enjoyable.

I’ve received more coaching and mentoring in a week than I’d have in months at other gyms. Everyone has the team mindset and they embody the iron sharpens iron mentality. No jealousy, no inferiority complexes, no nonsense. Just a highly efficient and active team of coaches and athletes trying to get better at something.

Source: Google

Brian Horvath

★ 5

Best Coaching I have experienced. The coaches all spend time with athletes during warmups-up(a great time to improve technique and skills). Great Group!

Source: Google

Jenae Thomas

★ 5

This CrossFit gym is incredible! From the moment you walk in, you’re surrounded by a welcoming and supportive community that makes every workout enjoyable. The coaches are knowledgeable, approachable, and dedicated to helping you achieve your goals, offering personalized guidance and ensuring proper technique. The facility is clean, spacious, and fully equipped, with programming that’s both challenging and fun, striking the perfect balance of strength, endurance, and skill work. What truly sets this gym apart is the people—the camaraderie and positive energy are unmatched, making every session something to look forward to. Highly recommend for anyone looking to improve their fitness in a great atmosphere!

Source: Google

Jennifer Blalock

★ 5

Tarheel CrossFit South is an excellent CF gym and the best in the Fayetteville area. The owners care about your overall health and fitness. The coaches are also all certified and extremely knowledgeable. Highly recommend. They also have a free Saturday class if you want to check them out.

Source: Google

Denay Rogers

★ 5

If you’re searching for a CrossFit home that values community and excellence, look no further than Tarheel CrossFit South! This location is packed with amazing coaches who are not only highly educated and experienced but genuinely care about the safety and performance of every athlete. 🏋️‍♂️🤗

The coaches here take the time to understand your individual needs, pushing you to achieve your best while ensuring you do it safely. Each session feels tailored, and their encouragement creates an uplifting environment that makes you want to come back for more! 🙌❤️

Whether you’re just starting out or looking to elevate your fitness game, the supportive atmosphere and camaraderie within the community make it a fantastic place to reach your goals. It’s more than just a gym; it’s a place where you can grow and thrive! 💪🔥

If you're in the area, don’t miss out on experiencing this incredible CrossFit community! 💚

Source: Google

Katherine Southerland

★ 5

Truly a life changing experience! Expert programming and coaching, and the community cannot be matched!

Source: Google

Lucas Simoes

★ 5

Best team you can have for your strengthening and general health needs. A comprehensive team of high quality coaches, nutritionist and a constant focus on quality and making you a better version of yourself along with a family environment. Highly recommend

Source: Google

Chealsea Sias

★ 5

Amazing atmosphere and community, the workouts and trainers have helped me sooo much!

Source: Google

Nathan Daniel

★ 5

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Andrea Young

★ 5

Going to this gym has been an amazing experience! The coaches walk you through each exercise for the day, correcting your form and providing feedback so that you learn to do things the right way. The community is also super welcoming. Even if you're new to crossfit, you can feel comfortable coming here. I'll definitely be back.

Source: Google

Smith Family

★ 5

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Emily Carroll

★ 5

My first time ever doing CrossFit. All of the coaching staff is very positive and encouraging. They care about your individual goals and help scale the exercises to your individual capabilities, while still pushing you! The community is also very welcoming and encouraging. Whether you’ve never done CrossFit or have been doing it for a long time, I highly recommend this gym!

Source: Google

June Lopez

★ 5

Amazing community! You feel welcomed as soon as you walk into the facility. Super spacious and top quality equipments! Not to mention, they have a cold plunge! 10 stars!

Source: Google

Jessica Wilde

★ 5

As someone who was once afraid of the gym, I feel “home” at Tarheel. The space is huge and the classes are awesome. Not to mention the programming is making me better and stronger every day!

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Jason Garrard

★ 5

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Julie Craig

★ 5

Absolutely an incredible gym. Staff is extremely friendly and hopeful. Great coaches!

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Nelly Llamas

★ 5

Tarheel it’s by far the best crossfit gym. I love the program, the coaching and the community. The convenience of having 2 locations it’s just a plus. The gym is super clean. You will not be disappointed.
Just drop-in!

Source: Google

Christy Ihnen

★ 5

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Julianne Jackson

★ 5

Great facilities and the best place to workout in Fayetteville. Tarheel offers the CF community an opportunity to meet like minded people and enjoy a great workout as well. Highly recommend!

Source: Google

Briana Buggy

★ 5

Super friendly and knowledgeable coaches ! Great atmosphere and sense of community, i love it here ! Can’t wait to double down and try my hand at competing ! I know this is the right place for me !

Source: Google

Pete Mielo

★ 5

Dropped in while TDY. Great experience! Thanks Coach Deb for an excellent class! Big thanks to Jack and Kyle who made me feel welcome. Awesome box, great programming and great atmosphere! I will be back if I'm in the area again.

Source: Google

Deserie Gelangre

★ 5

Great atmosphere. Excellent coach!

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Claire Flores

★ 5

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Bryan Slider

★ 5

I find the experience of Tarheel Crossfit to be very satisfying. The coaches are knowledgeable and helpful in getting you to your goals.

Source: Google

Kristen Pospisil

★ 5

Used the south location for a team WOD we did with my Battery led by our awesome Chaplain. It’s a great facility. I like the north location simply because it’s on my way home but both gyms are super nice. The coaches are all very knowledgeable and patient. Best “box” in town!

Source: Google

Ronald Wilson

★ 5

Best CrossFit gym in Fayetteville, North Carolina

Source: Google

Ricardo Rodriguez

★ 5

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Dennis Bontrager

★ 5

Wow, I gotta give a 5 star review because I was blown away by the owner of this Gym and his act of kindness today!

He truly went out of his way to help a complete stranger not even knowing my story but just out of the kindness of his heart.

I have kind of a strange review, but as someone who 2.5 years ago was 75 lbs heavier, had close to some 10 surgical procedures for crohns and was “incurable”, dealing with extreme depression and panic attacks and such and Basicly unable to barely care for myself, I found cold plunging!

It started one day and I decided to keep doing it every day for as long as I could, now 660 some odd days later I’ve NEVER missed a day, I’ve lost over 75 lbs, I’m declared cured of crohns, fully recovered from surgeries and did my first off-road triathlon and living a dream.

However I’ve paid a crazy price to plunge every day, and keep the steak going, from mountains to deserts to -10 below with fevers…

Now I’m driving down the 95 for work and my route is changed and I can’t find a cold plunge, I looked up over 50 gyms, i wasn’t sure what to do, but saw in a review someone said Tar Heel had one!

I called the owner and he said class was at 5:30 but my schedule didn’t allow for that much time, he allowed me to download an app called hybridaf and within min had me all setup and gave me permission to use his own plunges setup there and turned down my money and did it out of the kindness of his heart.

I kept my streak going thanx to him! To some it may not be much, but to me a stranger, it truly meant the world. 🙏🙏🙏

The facility is top notch and amazing folks were working out. I was blessed and impressed!!

So thank you sir for saving my day! 🙏

Source: Google

Adriana Benitez

★ 5

Awesome coaches and great atmosphere! One of the best CrossFit gyms in Fayetteville (:

Source: Google

Matt Yates

★ 5

Tarheel is a great place to find like minded people in the fitness community. Owners and patrons are amazing people.

Source: Google

Sam Edw

★ 5

Tarheel CrossFit has the best facilities, coaches, and athletes in the Fort Liberty area.

Source: Google

Sam Siegel

★ 5

Large professional facility, great community and excellent coaching staff. This is the destination for all athletes, whether you are new to the game or going to the games! 10/10 recommend!

Source: Google

Marissa Estep

★ 5

Great community and the workouts are challenging, but very fun. Ever since I joined, even though I do open gym, everyone has been very friendly and welcoming. I’ve gotten to try a few classes and the coaches do an excellent job of providing explanations of workouts, what the intent is, proper warm ups and good cues to ensure technique and stimulus are being met.

Source: Google

Brandon Bizier

★ 5

Great gym with great coaches who have lots of expertise. The facilities are great aswell with 2 locations to utilize.

Source: Google

Julianne Kilgore

★ 5

I love this gym! I have never done CrossFit in my life and I was a little nervous to give it a try but everyone at Tarheel welcomed me with open arms. I have the confidence and knowledge to properly workout without injuring myself because the training here is top notch. The owners and instructors are amazing people. The community is encouraging and all the workouts are badass, my favorite so far was when they did a Jiu Jitsu and CrossFit hybrid class, BJJ is my forte so when they switched it up for us, I was so excited! I highly recommend this CrossFit gym to anyone new or seasoned!

Source: Google

Jodi Hester

★ 5

Joining THCF was the easiest decision for me, simply because walking through those doors felt like I was coming home. The owners, coaches, and members are incredibly welcoming, knowledgeable, and down to earth. After a few group classes, I am confident that I’ve found the right fit for my fitness goals. As a masters athlete, I have specific goals and needs; THCF is capable of respecting where I am, while giving just the right push towards achievement. Come in and see for yourself!
UPDATE: I’ve been a member for 6 months, and I continue to be challenged by the programming, encouraged by the members, and VERY effectively trained by the coaches. Absolutely the best gym in Fayetteville!

Source: Google

Ricardo Alvarez

★ 5

This place is the spot if you wanna experience real gains. If you’re about being a dog and get after it because You wanna be the best, improve your health, set fitness goals, or if you just wanna make friends Tarhell CrossFit is the place.

Elite coaching, amazing community, coaching staff extremely knowledgeable and all the best equipment Sauna and cold plunge forget about it man the best.

elite coffee with coffee ice cubes, amazing shakes and açaí bowls and sandwiches if you ask for a torta you they will make it happen Whatever it takes.

I’m just a regular guy but I recommended it. Best gym in North Carolina.

Source: Google

T M

★ 5

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Marco Magnolo

★ 5

Great gym! The facility is huge and the equipment is top level! Owners and coaches are the best you may ask for, both for how professional and how kind they are to everybody! Classes are an amazing experience you don’t wanna miss! Best gym I’ve ever been! If you don’t believe me, give Tarheel CrossFit a try and you’ll thank me later!

Source: Google

Nelly Llamas

★ 5

Best gym in town, the program its great and you will see results in performance and physical super fast. The community its so welcoming and supportive. The fact you have two locations its super convenient.
The coaches are the best, seriously you will not regret joining this gym.

Source: Google

David Howell

★ 5

The facility and equipment is only outshined by the outstanding coaching staff. Even as a 5:30 AM nerd, Coach Joe was always engaged and offered valuable feedback that allowed me to safely progress as an athlete.

Source: Google

Otis Allen

★ 5

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pj heim

★ 5

Best Cross-fit in eastern north carolina that ive been to. Especially best crossfit in fayetteville by far. many amenities and great coaching. great workouts

Source: Google

Miranda Zindorf

★ 5

My experience at Tarheel Crossfit has been brief (only in town temporarily) but amazing. The owners are highly invested in building and continuously improving both locations. The process of signing up and cancellation is easy to navigate. Communication and community is top notch. My only regret is that I couldn't continue my journey with them longer. Do not hesitate to try Tarheel Crossfit.

Source: Google

Angie Perniciaro

★ 5

The absolute best coaches, and the community is very friendly and helpful. I could write a book on how amazing the owners are but I don’t think I’m allowed that much space on Google.

Source: Google

Anthony Colasurdo

★ 5

Welcoming environment, quality coaching and equipment, great programing for every skill level.

Source: Google

Patricia Fishback

★ 5

The Tarheel CF community is unlike any other gym in the area, and the new South location is an incredible facility. The owners are truly passionate about holistic health & wellness and consistently lead by example. The coaches are knowledgeable, encouraging, and focused on enhancing skill and technique while still ensuring class is fun and accessible for all, regardless of age or skill level. Whether you've been fitting the cross for a decade or are thinking about trying it out for the first time, this place is as welcoming and inclusive as it gets. Plus Hybrid access makes it perfect to come and go whenever it works for you. Go check out a community WOD on Saturdays, you won't regret it!

Source: Google

rachelle martins

★ 5

There are not enough good things to say about Tarheel CrossFit South. The owners have a special investment in improving this community both physically and mentally by providing THE best programming out there and ensuring that the atmosphere is fun and welcoming. The coaches are well trained and invested in EVERY athlete regardless of skill level. If you are new to CrossFit all together, DO NOT HESITATE. This IS a place for you. Not only for killer fitness gains, but also genuine connections and friendships. If you’re an experienced athlete, you also SHOULD NOT HESITATE. There is special programming available for you too! Go check them out for FREE on Saturday mornings so you can see exactly what I mean!!!

Source: Google

Justin Banasz

★ 5

I’ve been a member at Tarheel Spring Lake for some time now. I have learned a great deal from their knowledgable, energetic coaching staff and continue to daily. The community that Justin and Tina aspire to continue building is what keeps myself and others coming back. It’s truly a CrossFit gym where everyone has a sense of belonging. Young, old, and everything in between. The Fort Bragg area will undoubtedly become a more vibrant place with another Tarheel CF Location !

Source: Google

Melissa Speissegger

★ 5

By far, the best gym. The programming is on point, the coaches are knowledgeable, and the atmosphere is one of love, support, and community.

Source: Google

Amanda Guinnane

★ 5

Great extension to an amazing gym! Community is strong and the quality of their equipment is great. The coaches are amazing and extremely helpful. Regardless if you are brand new or experienced this place will help you hit your goals! Highly recommend!!

Source: Google

Johnny Geoghegan

★ 5

Tarheel CrossFit is easily the best community I have been a part of at a CrossFit gym. The staff are highly knowledgeable, friendly, and eager to help you reach your goals. Keep your eyes on the prize and let Tarheel help you attain it!

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natalie watkins

★ 5

This gym is the absolute best of the best!! Amazing coaches, workouts and community!

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Kendra Latulippe

★ 5

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Joe Blumenauer

★ 5

Tarheel Crossfit is a phenomenal gym with the best community of people I have been around in the 10+ years I have been a part of Crossfit.
Tarheel crossfit South is an amazing facility and the staff is some of the most dedicated coaches inside and outside of gym that you will find.

Source: Google

Nadine Holt

★ 5

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Nadine Latulippe

★ 5

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Taylor Heim

★ 5

There’s no other CrossFit gym like Tarheel. Not only is the coaching incredible, but the community is top tier! It doesn’t matter if you’re a competing athlete, or just beginning…you are treated like family here. Finding somewhere where the coaches truly care about athletes and their well being is essential to bettering yourself! 💙

Source: Google