Team Room Fitness

Spring Lake, 1411 Lillington Hwy #210, Spring Lake, NC 28390 | ★ 4.9 (27 Review)

📞 +1 910-709-6413

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Gym

About the Club

Strongman Gym
Power Lifting

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 Team Room Fitness
 Team Room Fitness
 Team Room Fitness
 Team Room Fitness
 Team Room Fitness

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Reviews

xCapri xCameron

★ 5

Best 24-hour gym in the area

Edit-
Love this gym! I’ve been a member since their first location and I’m still a member today. When they say 24hr access, they mean it. I have a huge amount of gym anxiety and when my plans fell through for a 5am workout on post(the gym I felt most comfortable in was closed), I was able to call Team Room Fitness for a daily pass.
Today, having been a member for years, I can speak to the supportive gym culture they’ve cultivated. The gym is very clean and they have the best maintained bathrooms I’ve experienced at any gym I’ve gone to. The customer service here is absolutely amazing, I 100% recommend this gym.

Source: Google

Harry Hanson

★ 5

Been in gyms in nearly every state and multiple countries across the globe. This is by far one of my favorites. It’s old school like Doug’s gym in Dallas Texas. I haven’t been in a gym since 2015. I needed a no frills gym close to work and this it.

Source: Google

Simeon Remsen

★ 5

Awesome gym, immaculate vibes, wanna get strong? Be here. Staff are awesome let me come in and train while here visting.

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Jackson Corum

★ 5

Please return my calls I’ve been trying for 2 weeks to sign up man. But I have seen the gym and it looks fantastic but I can’t get a membership.

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Jordan Brenner

★ 5

Fantastic ownership and amazing customer service. The gym has most everything you could want/need.

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Paul Sourial

★ 5

This gym is very clean the owners are very nice a lot of different equipment to choose from there is plenty of space they have a yoga room complimentary drinks for members just a all around great gym would highly recommend to anyone

Source: Google

Lauren Williams

★ 3

Gym is nice and quiet and I love the area! But it is nearly impossible to get in contact with anyone who works here to sign up for a membership. My friend and I have been calling for over a week trying to join and we always get sent to voicemail. We leave voicemails, send text messages and we haven’t received a response at all. We only spoke with one lady one time and she said she was going to call back but never did.

I think some improvements can be made in regards to communication. Maybe include some staffed hours or at the very least return messages and calls!

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Christopher Sweeney

★ 5

Love it!

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Jonathan Faircloth

★ 5

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C C

★ 5

Amazing.

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Doug Burgess

★ 3

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Yubelkis Rodriguez

★ 5

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Anonymous Pizzaman

★ 5

Staff is awesome, they treated me great and it is a pretty solid gym. Huge plus is it’s 24/7, family and veteran owned. Highly recommend to others looking for a good gym in the area.

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Ryan Essig

★ 5

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Gabrielle Outlaw

★ 5

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Brianna Atkinson

★ 5

Would recommend checking it out at least once. The gym is a nice size, it is big enough and has enough equipment to get a good work out in (more strength training focused workouts) and it wasn’t crazy crowded. The environment was chill and the manager was nice and helpful. Went for a day pass, left with a membership.

Source: Google

B C

★ 5

Awesome gym and staff. If you are in the area for just couple of days or weeks, the staff will work with you to give you a membership for the time frame you are there. No contract or extra fees like the "big commercial" gym. 100% recommend to anyone

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J

★ 5

The gym is excellent. 24 hours. Great environment, music, and people who workout here regularly are genuine people who hype you up. Plenty of equipment for everything you need and never crowded. Sauna is 24/7 for members

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Deven Riles

★ 5

Gym was awesome worked out super late and the owner even came and unlocked the door for me when they had technical difficulties and she only charged 5 bucks for a day pass I thought that was awesome and nice of her. Anyways the gym has a turf section for your plyo work or for you CrossFit weirdos lol . Got the big atlas ball, weight kegs,bags and barrel bar and all other sorts of unconventional lift equipment for my physically superior meatheads in there conducting swole operations.all in all the gym has had some nice remodel work done to it and you can tell it’s still improving and they still retained that rustic rusty gym feel that I like it’s 24hrs so try it and judgeing by the price of the pass the membership shouldn’t break bank but I’m not sure how much it is

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NLG_ Trey

★ 5

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Justin Henson

★ 5

Excellent for such a small facility. Helpful staff and low traffic means you can really train without the stress of crowding. Thw 24 hour function is a membership you have to buy in advance however, come check in during business hours!!

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Andy Reid

★ 5

Great new design team! When I relocated to Spring Lake from Baltimore two months ago, this gym welcomed me with open arms. I am feeling the new layout and new equipment. I would definitely recommend.

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Jacob Lasley

★ 5

If you wanna train like the guys from the golden age this is place for you! Immediately was treated like family when I came in! The workout was boosted with the hardcore environment they offer. To top it off the spa room is great for recovery post workout. Top notch gym and worth every penny!

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Carl Sanchez

★ 5

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Dank Jamblin

★ 5

Gym is amazing and staff is very friendly and they make you feel at home. The vibe is also lit and they play dank jams. 11/10 would recommend. The amenities they have also include a jacuzzi, sauna, and posing room. Go to this gym and you’re sure to hit some nasty Prs.

Source: Google

Dustin Parvin

★ 5

The owners are very professional and helpful. The membership process was super easy. Awesome equipment and awesome people. Plenty of space todo lifts. Honestly one of the best Gyms I have been to. If you’re looking into building strength and raw power this is most definitely the place to go. Team Room Fitness is just the perfect atmosphere. As a gym enthusiast I 100% recommended this place. Check them out and get your lift on. A very positive vibe.

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Mackenzie Futch

★ 5

This place has new equipment and great management, they have a jacuzzi and a sauna and a shower room, they also have a massage room with a masseuse and a yoga room and also a social media room for taking pictures (they also have a kids room for our little ones). All around good gym, definitely recommend

Source: Google