The Exercise Coach - Durham

Durham, 7080 NC-751 Suite 105, Durham, NC 27707 | β˜… 4.9 (74 Review)

πŸ“ž +1 919-300-7474

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Personal trainer

About the Club

At The Exercise Coach, our certified personal trainers want to help you lose weight, gain strength and get healthy today! Come in and see for yourself.

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 The Exercise Coach - Durham
 The Exercise Coach - Durham
 The Exercise Coach - Durham

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Reviews

Karen Johnson

β˜… 5

Great team. Lots of personal attention and tons of motivation. Workouts are fun, but you definitely see improvement. Time well spent!!

Source: Google

Mike Jackson

β˜… 5

Very professional and knowledgeable staff and trainers. The 20 minute sessions were very beneficial to my overall physical fitness goals. I would highly recommend The Exercise Coach to others who are looking to improve their fitness and overall health.

Source: Google

Heather Sara

β˜… 5

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Jami McMillian

β˜… 5

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Renny Logan

β˜… 5

Love the Program Philosophy, Execution, Staff, Availability of Sessions, Location... all of it. EC has so improved my basic fitness in the most efficient way.

Source: Google

Praveen Nair

β˜… 5

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Chip Bailey

β˜… 5

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Angela Kelly

β˜… 3

It's a nice looking place it appeared clean from my stand point. I didn't do a white clove test. I'm considering signing up to go there.

Source: Google

Charlie Hubbell

β˜… 5

Great team of trainers offer personalized strength training routines. Customized one-on-one sessions, low pressure and great results. My husband and I have been going for over a year and it has been a huge lifestyle change!

Source: Google

Debbie Schaeffer

β˜… 5

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Rausa McManus

β˜… 5

The training method is easy to learn, comprehensive, effective and it is easy to fit the workouts into your schedule. Also the trainers are knowledgeable and personable.

Source: Google

Bryan Hubbell

β˜… 5

The owner James is great, very focused on giving me a routine that works for me including respecting limitations I have from a shoulder replacement. Over the last 6 months I’ve seen steady progress and felt stronger. The coaches are really consistent and supportive. Stan, Kevin, Isaiah, and Donovan have each learned our specific needs and supportively push us to achieve improvements. I really like the equipment and find the individualized digital feedback helpful in pushing myself. The facility is always clean and the equipment is in great shape. I highly recommend the Exercise Coach for anyone working to build strength and get healthier, especially if you haven’t been doing anything for a while.

Source: Google

Kevin Kelly

β˜… 5

Great work out plans and instructors, clean, small classes. Great individual sessions. On time, well organized. Flexibility for individual needs.

Source: Google

Barbara Williams

β˜… 5

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Jerry Bergner

β˜… 5

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Chris Elam

β˜… 5

Everything! I appreciate: - The tailoring of my routines to accommodate the limitations of my body brought on by age and injuries. I have seen a great improvement in my strength, resulting in a marked decrease in pain levels. - 20 minutes in and out! - The small size of the facility, no mirrors, soft music, and just a few people. - Getting to know some of my fellow early-morning exercises. - The low turnover of the coaches! - But without a doubt, for me, it is the caring professionalism of the coaches! They constantly are checking to make sure I not aggravating old injuries, but at the same time pushing me, in a gentle way, to work harder. I enjoy getting to know the coaches and some of them have become true friends.

Source: Google

Marty Henehan

β˜… 5

When I moved to Raleigh two years ago, finding a fitness center that aligned with my needs proved to be a challenge. Amidst a sea of trendy gyms and large franchise options, I sought a place that prioritized understanding the science of eccentric strength training, ensuring a maximum workload in a shorter timeframe. What I craved was an environment focused on hard work, away from the distractions of aspiring influencers capturing content.

The Exercise Coach perfectly fits the bill. Not only does it excel in eccentric strength training, but it also boasts knowledgeable trainers and offers the flexibility of scheduling personalized one-on-one or small group sessions. I lean towards the latter as I believe in the power of teamwork to drive collective progress.

An essential aspect that sets The Exercise Coach apart is the presence of the owner, who is always on hand to support members in achieving their individual goals. The commitment to personal growth is tangible and impactful.

For those ready to put in the effort, The Exercise Coach guarantees tangible results. It's a place where dedication meets guidance, and where hard work translates into success.

Source: Google

Susan Carter

β˜… 5

I've been a member of The Exercise Coach since Nov. 2023. Since I have significant spine issues, it is important that I strength train with assistance to prevent injuring myself. The coaches at The Exercise Coach are knowledgeable and it's clear that they are CONTINUING to educate themselves on all areas of personal fitness to best serve their clients. Everyone is friendly and personable and, being over 60, I do not at all find that I am condescended to by the young coaches, but rather I feel respected and encouraged to do what I am ABLE to do to stay healthy. When I had an episode of orthopedic pain, James and Isaiah worked with me to tweak my routine until the pain had resolved. They recommended that I only train once a week and at a reduced intensity, with modifications, until I was back to my baseline. I appreciated this SO much as I can continue to push myself when I shouldn't OR get discouraged and quit. My sessions at The Exercise Coach are physically beneficial, but also emotionally beneficial as I strive to age well! I'm really thankful I found them and have enjoyed getting to know them all!

Source: Google

Teresa S

β˜… 5

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Lori Sloan

β˜… 5

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Tonya Wooten

β˜… 5

I have been a member of the Exercise Coach in Durham NC for some time now and I absolutely love it. James and his staff are some of the nicest caring people you will ever encounter, they treat you like family. The workouts are are challenging and effective, they can also be tailored to your needs. Take the 20 minutes that you spend in the Mickey D's drive thru and stop by the Exercise Coach and get a good workout instead! You will thank me later

Source: Google

Doug Guild

β˜… 5

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Terri Murray

β˜… 5

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Rita D

β˜… 5

Science-based technology that pushes you to work hard and incredibly supportive staff

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Dub Karriker

β˜… 5

I train here because I like the personalized attention of the trainers and machines that adapt to my physical needs.

Source: Google

Pam Karriker

β˜… 5

I love the personal attention and friendly staff. Plus it’s only 20 minutes twice a week!

Source: Google

Robert Tisci

β˜… 5

My strength has increased dramatically!

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Patricia Miller

β˜… 5

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C P B

β˜… 5

I’ve been a member of the Exercise Coach Durham for four years. I’m 69 years old and find it not only the safest, most effective workout I’ve ever tried, but also the easiest to stick with. The app shows my progress since day one, and the gains in my strengthβ€”at a stage in life when most of us lose muscle massβ€”help keep me motivated. Twice a week, 20 minutes with nice, knowledgeable people in a clean, quiet studio is a great way to stay in shape. They also helped me rehab after a knee replacement.

Source: Google

Scott Milke

β˜… 5

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vee foster

β˜… 5

Great🫑

Source: Google

Cathie Snyder

β˜… 5

I definitely give this place all the thumbs up! The coaches are knowledgeable, friendly, and super-encouraging and supportive. The workout is fast, but intense, and the feedback from the machines ensures that you are maximizing your effort and the time spent.

Source: Google

Heidi Tyson

β˜… 5

I need the accountability to stay consistent and the folks at the exercise coach do that for me. I appreciate the personalized attention and the studio is not filled with people. I also appreciate the enthusiasm the coaches have toward me.

Source: Google

Sharon Szymanski

β˜… 5

Finally - a simple and efficient way to get into shape at any age! This program is designed to achieve maximum results with a minimum of time and is achievable even for those of us who are really out of shape. The personal trainers are wonderful and really care about their clients and the owner genuinely believes in his product and it's efficacy. Both my husband and I (early 70's) are benefitting greatly.

Source: Google

Brenda Norris

β˜… 5

Very supportive staff. Facility is always clean. Very personal for what it is you are trying to accomplish.

Source: Google

Alexandra Stefanovic

β˜… 5

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Deric Boston

β˜… 5

This is a very beneficial workout program for busy people.

Source: Google

Roberta Wippich

β˜… 5

James and his staff are great. All the trainers take a personal interest in their clients. The workouts are individually designed to meet my abilities, needs, and to improve over time. Well worth the cost!

Update: I'm getting ready to move out of state. One of the reasons I'm sad to go is that I can't take Isaiah and Sophie with me. They are so good to me and for me!

Source: Google

Susan Scott

β˜… 5

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Michael Thompson

β˜… 5

Can’t say enough goodness about the Exercise Coach and their program. The older I get the more I need specialists and these folks know there stuff and are a great part of my β€œcoaches” keeping me in the game.

Source: Google

Adaire Salt

β˜… 5

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Yemisi Mohammed

β˜… 5

I love Exercise Coach Durham! Specifically, the staff are very professional and supportive, the ease of scheduling and canceling appointments, and the reminders to schedule appointments.

Source: Google

S A Lewis

β˜… 5

Amazing experience! Knowledgeable and friendly staff. The workout was awesome. Every exercise is explained before engaging

Source: Google

Shelly Green

β˜… 5

I love the technology and science behind these workouts. Twice a week for 20 minutes each time is very doable...even better when you get results. People are also very friendly and motivating!

Source: Google

Melissa Bollman

β˜… 5

This is the most efficient workout I have ever experienced. I feel the effects within my first 2 months and leave feeling great every time!

Source: Google

Cheryl Mitchell

β˜… 5

Result oriented workouts. It's so rewarding to watch your progress!

Source: Google

Cole Phillips

β˜… 5

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Yvonne Sanders

β˜… 5

Super opportunity for resistance training for Baby Boomers. Excellent customer service with encouragement to make your best efforts better.

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β˜… 1

Even not answer to us..

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Kevin Reily

β˜… 5

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Sandy Thomas

β˜… 5

The coaching staff is awesome, the facility is clean, and the equipment well kept. I love the goal oriented approach and the improvements in strength I have experienced.

Source: Google

Kimberly Bauer

β˜… 5

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Jeremiah Chapman

β˜… 5

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Chip Atchison

β˜… 5

My wife and I have always enjoyed our workout at the Exercise Coach. We have been working out at the Durham location since late 2019. We have benefited tremendously from the exercise and plan to continue exercising at this location for a long time!

Source: Google

Rodney Scurlock

β˜… 5

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Karen Brown

β˜… 5

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Elaine Scheitlin

β˜… 5

I’ve belonged to many gyms over the years and this is by far the best. Extremely effective program and very professional staff. If you have to work out, and don’t we all, I would highly recommend these folks! The owner, James Butler, is a joy to work with and his trainers, particularly Tarreik, are talented and always ready to help you achieve your goals. Great place!

Source: Google

Melanie Leyden

β˜… 5

I love the staff! The workout is always great and I love how the coaches pay attention to the details of form when doing an exercise. I love the clean, non-toxic environment. It is such a positive experience every time I go! I can't even imagine not having my weekly workouts at TEC! Thank you so much!

Source: Google

mcbride cr

β˜… 5

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Nathan Simms

β˜… 5

Extremely good work outs and in a timely fashion. No wasted time or effort. Very impactful. Trainers are personable and steady. Safe work out environment with 1:1 training option and immediate equipment cleaning and sanitizing.

Source: Google

phil ferrara

β˜… 5

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Briggs Greenwood

β˜… 5

The staff are professional, encouraging, never critical and just plain friendly. Studio is impeccably clean and covid protocols have been stellar.

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Calvin Anderson

β˜… 5

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Deborah Pettus

β˜… 5

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Wanda Johnson

β˜… 5

Trainers are knowledgeable, prompt and professional.
Flexible scheduling and the studio is very clean.

Source: Google

K Weatherly

β˜… 5

I love the personal attention and the fact that I have a visual guide to let me know if I am putting forth the right amount of effort. I'm also reassured by the fact that b/c the machine settings are adjusted to me specifically, there is very low risk of injury from poor form. The location and hours are super convenient and the staff is knowledgeable and supportive. Very clean an organized environment that follows all CDC guidelines .A+++ in my book!

Source: Google

Kimberly Stone

β˜… 5

I love this place ! SO grateful to have the encouragement and guidance from this amazing staff. You won't find a place that is as clean and well maintained. The program is amazing . At the age of 54 I have never been a fan of working out and now I find my self excited to go. They offer great tips on healthy living. Thank you Exercise Coach!

Source: Google

DeBorah Pettus

β˜… 5

When I first walked in the door I told my trainer how great it smelled, it was very fresh. You cold tell it had been sanitized. Also, I was the only one there throughout my training big +. He was so congenial and conversated with me while he wiped and sanitized all of the equipment. The Excercise Coach is right on! πŸ‘πŸΎπŸ˜ƒ Living my Best Life!!

Source: Google

Elda Fisher

β˜… 5

Great trainers in a private atmosphere. Excellent choice for a someone with a schedule that makes it difficult to squeeze in a good workout!

Source: Google

lori kramer

β˜… 5

Great experience so far. 2 free sessions were enough to win me over. I have not been a fan of exercising in the past-especially not in a gym type setting, but this is different. Much smaller, much more personalized. I may come to enjoy exercise after all. Who knew! See ya at "the coach"!

Source: Google

carla lipscomb

β˜… 5

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Steven Price

β˜… 5

The studio is clean and organized. I like how efficiently I get my workouts in. The staff at this studio is incredible--friendly, professional, knowledgable, encouraging, supportive. Have worked out with three different coaches (think that's all of them) and they are all fantastic.

Source: Google

Pat Snow

β˜… 4

I've only had my two free intro class but it was enough that I've signed up for the group classes. So far I've enjoyed the individual coaching and friendliness of the coach. He was very knowledgeable and patient.The machine are awesome I like the pre-test that helps gauge my abilities. I'm looking forward to seeing the results.

Source: Google

Mslis Durham

β˜… 5

Today is my 4th visit to The Exercise Coach. So far, I only have positive things to say. The staff are very friendly and supportive. The facility itself is incredibly clean. Most importantly, I don’t dread exercising so I haven’t missed any sessions as I would in the past. My motivation has increased. It’s definitely worth a try!

Source: Google