★ 5

Man of power, inspiration , and hope ! Just thankful!

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★ 5

Brian and Jamell are awesome!!! Always willing to answer all my questions and drive me to go further to meet my goals!!!!

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★ 5

Saved my Life!!!

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★ 5

I sure miss the workouts with "Coach Jamell"!!!! NO ONE else brings the HEAT!!! Not the same without "The Spot" in the 'Boro!!!

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Eleven months ago I began my fitness journey with Jamel Mclean at The Spot for Fitness in Rocky Point. As a 63 yr old post-menopause woman my body had chunked up & I was Very disappointed with my reflection- I felt exhausted & grumpy all of the time! The Spot provided me with a fitness experience like no other - over the years I’ve been in & out of gyms, had my share of personal trainers and EVERY single one of them were in it for their own gain, happy to take my money but had no interest in my success…. The Spot is different.

Jamel helped me identify my true goals —my WHY! Yes weight loss is great but more importantly he is guiding me to a lifelong journey of a healthy, positive lifestyle from the inside out.

I’ve lost over 15 pounds, down 3 jean sizes but most importantly I’m loving myself once again. My family & friends notice the difference- I am back to the carefree woman I remember from my 20’s & let me tell you it feels FANTASTIC!!!

I must say it takes time & dedication-no double about that-but it’s worth every minute.

Thank you Jamel & Brian for keeping me on track, encouraging me & making me accountable, my body is the only one I’ve got and with your help I’m making it better every day! I sincerely thank you & look forward to our journey together!

Source: Google

★ 5

Love the dedication of Brian and Jamell, they really care about their clients health and fitness.

Source: Google

★ 5

i highly recommend "The Spot For Fitness". in july 2019 i was diagnosed with breast cancer. instead of putting me first. i made excuses & poor choices to not take care of myself. "The Spot For Fitness" posted a 6 week bootcamp challenge starting January 2023. it was time for me to make a change, to put me first. so i met with Jamell (very Professional & Knowledgeable) for a consultation. after talking to him, i knew i had to join. Jamell and his brother Brian (are AWESOME) and have shown me that with hard work, eating right & taking accountability, anything is possible. i'm 67 (and 4 years cancer free). in the past 5 months i have lost 23 1/2 pounds and 17 inches. went from wearing a size xl in shirts & shorts to a size medium. oh, and the real kicker is my size 16 bathing suit from last year is no longer. i now wear a size 8.  it's a journey and i've met amazing people along the way. i'm telling you, highly motivated, intense workouts, support, accountability. this is the place you want to join. "The Spot For Fitness" is not just a fitness center, we are family!!!!

Source: Google

★ 5

The absolute best decision I could have made. I have no regrets! Brian & Jamell work so hard to see that you live your best life & all you have to do is do what you are told. I feel great! I never thought I could do boot camp & so far so good! Anyone who is thinking about getting healthy again, I urge you to just go for it & give it your all. You will be so glad you did.

Source: Google

★ 5

Ive been training with Jamel & Brian in Rocky Point for almost a year now & it's one of the best decisions I've ever made. Not only have I lost over 25 lbs of FAT doing boot camps & following the meal plan provided, I'm also strength training to gain muscle to be physically stronger & mentally I'm becoming more confident about myself. If you are serious about your overall health, join The Spot For Fitness team TODAY!!!

Source: Google

★ 5

Jameel and Bryan are awesome instructors. Intense work out, they are comitted to helping you meet your goal.

Source: Google

★ 5

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★ 5

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★ 3

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★ 5

Well trained and courteous staff!

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★ 5

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★ 5

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★ 4

He works you hard

Source: Google

★ 5

I am thankful for the path they have put me on. It was hard work but I'm grateful for the meal plans, early morning workouts and the support. I encourage anyone trying get heathly,lose weight or just tone up to check out The Spot for Fitness.

Source: Google

★ 5

Source: Google

★ 5

Before the Spot I never considered working out BUT after a week of trial workout it has changed my mindset on workouts. It has helped me not only lose weight but my AC1 has gone done and I feel 100% better. Big shout to Personal trainer Trevor, Jamie and Jamell for the continued push! One love

Source: Google

★ 5

The Spot for Fitness is more than a traditional gym. They offer a meal plan, one on one training, frequent touchbases and more! Come out and join this wonderful team!

Source: Google

★ 5

I've been going toThe Spot for Fitness for about 3 weeks now and love it! The team pushes you hard and we celebrate one another. I love that Jamell gave us a blueprint for meals vs telling us what to eat. Plus, he shows us how to eat oour and stick to plan!!! Highly recommend to everyone!

Source: Google

★ 5

An absolute great place to reach your goals with an encouraging atmosphere

Source: Google

★ 5

I love this team! In 8 months I have lost 40 lbs and my BMI has gone from 43 to 36! It is tough AND it works!!!

Source: Google

★ 5

The Spot for Fitness is the best! I’ve been looking for a gym/trainer that would push me to be a better me & not take my money. I’ve been with Jamell for 2 months and it was the best decision I’ve made. I struggled with my meal planning and discussed with him where I was going wrong and quickly changed my method and it has shown. Jamell will push you to be a great team player. If you want to be apart of the Lion’s Den and make no excuses The Spot for Fitness is where it’s at!!

Source: Google

★ 5

Love working out at the spot. Having a lot of success doing the exercises.

Source: Google

★ 5

Great environment, good tips, amazing motivation.

Source: Google

★ 5

Great place to get a good workout in. Tough but you will see results!

Source: Google

★ 5

Jamel and his team are awesome!! You are definitely getting what you pay for....would recommend them to anyone that is serious and ready to make a change in their life. Come join the team!

Source: Google

★ 5

This is the place you want to be if you are trying to make a real change. All the trainers are experts and they have a pace that works for beginners like me and people who are already in shape. On top of the workout plan that literally works every part of your body a meal plan is included!

Source: Google

★ 5

My body has transformed over the last year under the training and leadership of Jamell McClean! I started out casual but his motivation and systems of accountability was the driving force of me becoming a committed member of the team. Now I can say fitness and healthy eating is now apart of my lifestyle. I feel good and look good! It’s hard work but so worth it!! We are Family!!!!

Source: Google

★ 5

I love this spot!!! Workouts are amazing, and so is the staff. Best place in Greensboro for a calorie torching workout!!!

Source: Google

★ 5

Best health decision I every made. No gym has ever challenged, motivated & kicked my butt all in the same session and I love it. Everything I need to succeed on this health journey is given to me at The Spot for Fitness. I will forever be a member.

Source: Google

★ 5

I started going there January 2017 and over 6 months I was able to loose over 30 pounds! This place is amazing. If you want accountability and results, this is that place!!!

Source: Google

★ 5

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★ 5

Jamell and the whole team are amazing. If you’re looking to lose weight; more importantly the fat loss; this is the place for you. No games, no gimmicks just hard work and dedication will get you the results you want. #GSD

Source: Google

★ 5

I absolutely LOVE The Spot for Fitness! Not only are we losing weight, but we're losing fat! I've been on the team for 5 months and, in that time, I've lost 20 pounds, and 7% body fat! There's NO room for excuses at The Spot, just hard work and dedication. We are held accountable for our choices and actions. We are given a meal plan to follow, along with the workouts. We are given all of the tools to be successful in this fitness journey. How much or little you succeed is completely up to you. Only the strong survive at The Spot for Fitness!

Source: Google

★ 5

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★ 4

Source: Google