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Established in 2008, Triangle CrossFit is the Fuquay-Varina, Raleigh and Garner, NC area's original CrossFit affiliate gym. Located just south of Wake Technical Community College Southern Wake Campus, TCF is dedicated to your health, happiness, and fitness. TCF offers a range of services, from CrossFit group fitness classes (incorporating strength training, conditioning, functional fitness and more) and personal training to teen fitness classes and rejuvenating yoga. Embark on your fitness journey with us, prioritizing your well-being every step of the way toward a healthier, happier you. Ready to get started? Claim your Free Intro today and we'll provide a plan to reach your fitness goals!
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Reviews
Chelsey Richardson
★ 5
Dropped into Triangle CrossFit from out of town and I was pleasantly surprised! I was greeted by the owner and coaches and everyone in the gym was so welcoming and the workout was so much fun and the coaches helped me modify everything as I needed!! Highly recommend!
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Alex Harrell
★ 5
Great class, solid workout!
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E H
★ 5
As a walk in it is usually hit or miss but this place was a definite hit. Great space with new equipment and plenty of room. They took the time to explain everything till i was comfortable. Class was well run, fun with the other members friendly and welcoming. Will be coming again next time im in town.
Source: Google
Maitriya Verma
★ 5
I love this CrossFit gym! It’s my first experience with CrossFit, and it already feels like such a supportive community. The coaches are amazing - they guide you through every workout, make sure your form is always on point, and genuinely care about everyone’s progress. I’ve never felt this motivated to work out before!
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Heather Hancock
★ 5
I’ve done two drop-ins for birthday WODs and have been pulled right in by the members both times! Sherri ran a great class with a good warmup.
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Craig Brehmer
★ 5
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Bonnie Harrell
★ 5
We have finally found a gym to fit our needs and lifestyle! Everyone has been so welcoming and encouraging throughout our journey! We love being a part of the TCF family!
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Melissa Tulis
★ 5
Great CrossFit gym! The owners put a lot of effort into the community and each athlete's personal progress. The culture is welcoming to both new athletes and seasoned ones. Definitely recommend trying out TCF whether you're new to the area, new to CrossFit or even new to working out. You won't regret the investment in you!
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Whitney Doyle
★ 5
Triangle Crossfit is such a welcoming and encouraging environment that can meet your skill level wherever you are at, with such a supportive community of members and coaches that you will want to keep coming back and pushing yourself.
I appreciate that it’s not overly competitive like some gyms can be, but that doesn’t mean it lacks inspiring members. I’m so impressed by everyone’s athleticism. You can tell everyone pushes themselves and is so encouraging to each other.
If you are new to CrossFit or experienced, you’ll find a great home at Triangle CrossFit !
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Santiago Zapata Ocampo
★ 5
I came in 3 months ago not knowing anything about CrossFit, but the staff made my transition into it seamless. I am now a regular. Great people, staff and great workouts.
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rajeshreddy0616
★ 5
This gym is awesome! The coaches are professional, personable, and always make sure you’re improving while keeping things safe and fun. The workouts are challenging but never boring, and they scale everything so it works for all levels. The community is seriously the best—everyone is welcoming, supportive, and it feels like you’re part of a family the moment you walk in. During initial sessions Joe and team were very supportive and made sure that we get comfortable with fundamentals. They have Great schedules that works around your day to day. It’s the one place I actually look forward to working out at!
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Adam Godfrey
★ 5
Phenomenal drop in. Great coaching, detailed, explanations and demonstrations for every part of the class. Super welcoming class members. I will definitely be back next time I’m in town.
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Grady Smith
★ 5
Welcoming staff, ample equipment. Great gym for people of all skill levels.
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Ben turner
★ 5
Out of towner here and triangle did not disappoint. The place has amazing vibe, the daily workout we did was fun and challenging. Joe was extremely friendly and welcoming. I will be back for sure!
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Chris Willis
★ 5
CrossFit gym is super motivating full of great people and an amazing staff who always welcome me back and push me to work my hardest. It’s the kind of place where you feel good, in stay inspired.
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Kristine Conlan
★ 5
The reason why I’m putting 5 stars is because of the following reasons and changes I’m seeing from doing cross fit training with my husband and with Carlie O, personal trainer:
-Overall my body feels so much stronger
-I used to get a lot of intermittent hip joint pain and I’m not getting it anymore
-I’m sleeping so much better …longer and more soundly
-I can walk my large 86 lb golden retriever with more confidence🤣
-The workouts consist of sets that challenge me but don’t overwhelm me.
-I enjoy the good and positive atmosphere at the Raleigh Cross Fit Gym.
-Carlie is a great motivator and a good listener. She is also professional and makes the workouts fun and fulfilling!
I would recommend this gym to anyone that is interested in joining or trying cross fit class:) (family owned/operated)
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Sophia Uthe
★ 5
I joined the gym four months ago and I’m loving it! The people are very kind, the coaches are helpful if you have previous injuries/limitations, and the app for class signup is incredibly easy- plus the workout for the day is posted the night before. Compared to F45 in my experience, the workouts here are more creative and less repetitive. It’s also nice that the community has a diverse age and fitness level range :) it’s been nowhere near as intimidating to start CrossFit as I thought it would be!
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Kuru Mahendranathan
★ 5
Great place, the coaches are friendly, supportive and helpful to achieve your fitness goals.
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Janie Inscore
★ 5
Coming into a new gym can be intimidating, but all of the members and coaches I met were so friendly and welcoming. All were willing to offer encouragement, tips, and support. I really enjoyed my time here and hope to drop in again in the future!
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Mike Hassett
★ 5
Great gym and great people! They will work with you to help achieve your fitness goals and they have several variations for each workout to accommodate all skill levels
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Seth Brown
★ 5
This is a great team to start CrossFit with. All of the coaches are more than willing to share their knowledge with everyone from beginners to experienced athletes.
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Rachel John
★ 5
Dropped in for a 4th of July workout while visiting family. Everyone was super welcoming and friendly. The space is well equipped and clean. Will definitely be back!
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Sai G
★ 5
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Kevin Skelcher
★ 5
Dropped in on a work trip from Nanaimo BC Canada. Great facility, nice and big, exceptionally clean. Joe and family were very welcoming. I’ll definitely be back
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Ervin M
★ 5
Met Joe. Had a good time.
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Jaryn Sauls
★ 5
Dropped into a class at Triangle CrossFit and had a great experience.The drop-in process was super easy, the coach was welcoming, and the community was kind and supportive.
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Adam Decker
★ 5
Coaches are great, have seen big improvements in health & fitness since starting here.
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Alyssa Hartley
★ 5
Love this gym! Encouraging coaches! Great support system! Friends that become family!
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Ricky Hardison
★ 5
TCF has been exactly what I was looking for in a gym! It has that family like type environment that is going to push you everyday to be the best version of yourself!
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Michael Hopkins
★ 5
Great staff, great community, great workouts!
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Ellie Owenby
★ 5
TCF is the place to be!! Wonderful people and atmosphere to work out in!
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Charles Box
★ 5
Great environment love the coaches and the people. My wife and I are seeing great physical improvements for the 3 months that we have been members. The additional yoga classes have been great as well.
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Elizabeth VanDermark
★ 5
I'm visiting the area for the weekend and wanted to continue my competition prep work. I reached out beginning of the week to see if they had open gym on a Saturday..and they did! Joe reached out to me in a timely manner and got me setup very quickly for a drop-in today. When I got there I was greeted by Joe and was given a brief intro of where I could find things in the gym. He was able to answer any questions I had and was superhelpful! I had a very pleasant experience working out this morning and members at the gym were very friendly.
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Jay Hughey
★ 5
Great place to workout and get in shape. Great for beginners up to long time CrossFit athletes.
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K B
★ 5
Dropped in while I was in town and was greeted by super friendly athletes as well as coaches. Great atmosphere with good coaching that focused on technique as well as intensity.
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Cody Nolte
★ 5
I've been training here for 2 months, and I can honestly say it’s been a game-changer! The coaches are knowledgeable, supportive, and invested in helping you reach your goals. Every workout is challenging but rewarding, whether you're a beginner or a seasoned athlete, there's something for everyone. Highly recommend to anyone looking to push themselves and get stronger!
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srinivas paladugu
★ 5
Triangle CrossFit is an amazing gym with great coaches and a supportive community. The workouts are challenging but fun. Highly recommend!
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Pranathi Gundu
★ 5
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Santosh N
★ 5
This is by far the best CrossFit gym I’ve been to! The coaches really pay attention to everyone in class, ensuring proper form and technique. They provide personalized guidance, making sure you’re getting the most out of each workout while preventing injury. Highly recommend this gym for anyone looking to improve their fitness and endurance!!!
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Tom Blum
★ 5
I am an out of town visitor and it couldn’t have been easier to schedule a drop in class. I received instant information via text on how to sign up and join in. The gym is extremely clean, well organized and spacious. The coaching staff was friendly, experienced, and felt very similar to my home gym which made joining in very easy. If I were local to Raleigh, I’d absolutely sign up for an unlimited membership here.
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Andrew Domin
★ 5
Dropped in here for open gym and class! Great facility with all the equipment you need and then some. Staff was super friendly and welcoming!
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Chris James
★ 5
The owners and coaches are not just passionate about health, they are passionate about their members health. I love that they focus on form first and foremost as this will keep you safe during the workout sessions. I never thought that I would be so excited to attend classes and so upset when I can’t. They scale the workouts so that each level can achieve results and allows each person to tailor to their specific health journey. I have been attending since Nov. 2024, and I’m shocked at how much better my health is and how well I feel. I have been shocked at how quickly I have progressed.
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Renny Ip
★ 5
Dropped in a class and it was amazing. I had a shoulder injury and they were very accommodating! Lots of communication beforehand. 💯 would recommend
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Rabeet Fatmi
★ 5
Awesome experience with Joe and all trainers. Definitely recommended for people who are looking to stay in shape or get n in shape.
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Tissa LaMore
★ 5
I have been a member of TCF for 3 months now and it's one of the best decisions I made last year (2024)!
I love the supporting coach and community experience. I love the varied and challenging workouts and the fact that, it caters to different fitness levels.
I'm inspired to see the same members come in everyday, work as hard, and leave the gym sweating and smiling!
I'm looking forward to keep improving and getting stronger overall.
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Jacki Dotson
★ 5
Very welcoming atmosphere! Coach was helpful and tentative. Will drop in any time I'm in town
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Jayce Konowitz
★ 5
The workout was great and the instructors are very engaged. The people are very welcoming and supportive. Overall a great place to workout.
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Jason Murdorf
★ 5
Great box and coaches! It's a very easy gym to get acclimated in!
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Justin Mitchell
★ 5
Dropping in for the holidays I decided to stop at triangle CrossFit. Walking in the door I was welcomed warmly by the head coaches and staff who were knowledgeable, professional, and very personable. The class was a lot of fun, community was super welcoming, and the coaching was spot on. I’ll definitely be making this my go to CrossFit box to drop into while I’m visiting the Raleigh area! This gym makes you appreciate what CrossFit is all about!
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AJ Thurston
★ 5
Clean facility, well-run WODs, and friendly crew.
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Marcus Carr
★ 5
Great facility with plenty of equipment and space to work in. Welcoming to members of all skill levels and great coaches too!
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Samuel Ogrin
★ 5
The staff provided me with excellent coaching work for someone new to CrossFit.
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HeyitsKay
★ 5
Awesome atmosphere, great coaching, 10 out of 10 would recommend dropped in at alot of gyms and one of the best drop ins for sure
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David Alvarado
★ 5
Our experience at Triangle CrossFit has been outstanding! The coaches are supportive and provide critical constructive feedback. Joe has done great creating a welcoming environment with well-structured classes that keep you motivated to progress and hit those PRs.
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Amanda Jeffries
★ 5
I had thought about doing CrossFit for much of my adult life, but always was too intimidated to try. After reading the reviews, I decided to try Triangle CrossFit and it was one of the best decisions I've made. I feel healthier, have more energy, and I am truly motivated without any external pressure to workout. It is a very family oriented environment which is exactly what I needed. So happy to have found this place and look forward to months and years of a healthier me.
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Mahesh Minnakanti
★ 5
I’ve been attending Triangle Crossfit gym for a while now, and I couldn’t be happier with my experience. The coaches are incredibly friendly and welcoming, creating a supportive atmosphere from the moment you walk in. They’re not just there to guide you through the workouts—they take the time to understand your personal fitness goals and tailor their advice to help you achieve them.
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Victoria Musselwhite
★ 5
Love this gym! Started here a few months back and it is the best consistent workout program I’ve ever done. The coaches are all extremely friendly and helpful. They make sure that you focus on form so that you can get stronger and learn to lift heavier weight without hurting yourself.
The class times are extremely convenient and there are so many options. And there is always daily open gym time if you want to do your own thing.
Highly recommend 🙌
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Kristina Markina
★ 5
Triangle Crossfit helped me improve my mental and physical health, make friends and prioritize self-care. I start my mornings waiting to go to class
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Phillip Austin
★ 5
I was visiting from out of state and looking for a local box to workout. Triangle Crossfit was very accommodating for a last minute drop in. The workout was great, and the coaches were very knowledgable. I even hit a new PR thanks to some tips from the coach!
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Naomi Johnson
★ 5
So friendly and helpful instructors!
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Gavin Williams
★ 5
Dropped in for a couple classes while staying in the area.
Staff is responsive and accommodating.
This gym is clean and well organized with plenty of space and equipment.
They offer more class schedule options than I am accustomed to. Classes seem to start and finish on time.
Triangle CrossFit is among the better CrossFit boxes I have visited.
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Wilfre VSr
★ 5
One of the best things about TCF is the community atmosphere. Members are encouraged to support each other and push themselves to reach their fitness goals. The coaches are knowledgeable and experienced, and they provide personalized attention to ensure that each member is getting the most out of their workout. Overall, it is a great choice for anyone who is looking to get in shape, improve their fitness level, and be part of a supportive and motivating community.
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Shiva Vamsi Gudivada
★ 5
Best CrossFit around! Steady improvements, regular check-ins with coaches, and great amenities. Highly recommend!
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Cindy Alala
★ 5
Triangle CrossFit is simply AMAZING! The community is so encouraging and is a gym for all fitness levels. The novice athlete is celebrated just as much as the more seasoned athlete. One of the best things I love about TCF is how the coaches make you feel valued and that they care about you. Coach Joe remembers what you say about goals, your progress, and upcoming events you are involved in. He makes a point of checking in with you, celebrating those wins, and cheers you on. TCF has a wonderful way of making you feel like you matter and that you are an important part of the TCF family instead of just another athlete. There is no other place I had rather be.
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aimee robertson
★ 5
I love it here! I recently moved to the area and I wanted to get back into CrossFit (it had been a while). Right from the start Joe was super warm and welcoming and I love the community I found here. The coaches are all awesome and everyone has been so supportive and encouraging. It’s a really awesome, family oriented CrossFit gym and I’ll be here for years I’m sure
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Emily Newburger
★ 5
If you are someone that may be a little nervous to get started with CrossFit, I cannot recommend Joe and his team enough! Everyone has been so welcoming and open to teaching me how to get started!
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Paul Alfano
★ 5
I highly recommend Triangle CrossFit! The culture is amazing and led by an experienced owner, Joe. He was very welcoming and excited to have me in for a workout. Shout out as well to Zach who was coaching doing a great job ensuring everyone knew the program and was ready to go. Clean shop too!!
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James Ford
★ 5
Great place to drop in.
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Melissa Roberge
★ 5
Great coaches and great atmosphere. Everyone supported each other and cheered each other on!
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Ashley Hollifield
★ 5
Great coaching, well structured class and most importantly, fun! Everyone was warming and welcoming! Cant wait to return!
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Laura Ruth
★ 5
Awesome gym! I dropped in on a class while on a trip and everyone was very welcoming. And the gym was so organized - both in terms of admin (super on top of my visit with text reminders and plenty of info) and the gym and equipment itself. Coach Zac was great - very helpful and thorough.
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nelson esteves
★ 5
Bar none the best facility, coaches and members in the area!!! You won't regret switching to or getting started at TCF.
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Ava Cunningham
★ 5
Great time dropping in at TCF. Fun workout and great community!
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Toni Nuckols
★ 5
Had a great time with my BFF at Triangle CrossFit! They made me feel right at home just like my hometown Old 97 CrossFit gym!
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Maresa Roney
★ 5
I love this gym and the coaches! Everyone is very welcoming and the coaches do a great job of scaling to your personal needs. I am so glad I have joined! I highly recommend to all!
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Shiva Sai
★ 5
Triangle Crossfit has amazing coaches and environment. Workouts are fun and suitable for all levels.
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Krissi DeHaven
★ 5
Staff was very friendly! I had not tired CrossFit before so they worked with me to modify workout to my ability. Would definitely go back!
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Alex Babbitt
★ 5
Very good coaches and community. Great support and fun workouts
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*JAK3* *AuGusto*
★ 5
(ALL IN ALL A COMPLETE SMALLER CF BOX... CLEAN AND A GOOD SPIRIT...)
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sierra torres
★ 5
Great coaches and environment. Coaches made sure all movements were being done properly to avoid injury and get the most out of the workout. I will be back the next time that I am visiting my sister.
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Sylvie Rouhier
★ 5
Love coming here, the coaches are very helpful and always ready to teach. The environment itself is really nice. Everyone's super encouraging. Definitely recommend ^^
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raghu v
★ 5
Crossfit awesomeness! Supportive coaches, killer workouts, and a community that pushes you to new limits. Highly recommend!
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Samuel Glenday
★ 5
Welcoming gym with an upbeat atmosphere. Great coaches.
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Laura Davis
★ 5
Spent months, possibly years, thinking about joining TCF. So glad that I did and kinda mad that I didn’t do it sooner! Everyone is very friendly, welcoming and motivational. I am making progress weekly, getting stronger and achieving my goals. I can definitely see myself being a part of the TCF family for years to come!
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Radames Roman
★ 5
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RaviTej Veeramachaneni
★ 5
The place was big and sparkly clean. All the equipment was well organized and the coaches were really friendly.
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Chris Diamondidis
★ 5
The coaches at Triangle CrossFit are great!!! Joe, Zac, Mike, and the rest of the gang really want you to get results. They take the time to work with you to achieve your goals. I find the workouts are challenging and fun!!! I highly recommend Triangle CrossFit!!!!
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Bota N
★ 5
I am very happy to have found this gym! I have been taking personal sessions with Zac for last 2 months and i am seeing a lots of improvement: getting much stronger and burning so much energy and fat. Also, i like that people who go here are serious about their work outs, all of them supportive, encouraging and friendly. I highly recommend anyone who is looking for gym to give this place a try, you will love it.
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Peter Knepley
★ 5
Been attending TCF for six months now. I have way more energy, gained muscle mass and lost a lot of fat. Would highly recommend it!
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Isaac Staubs
★ 5
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Ryan Dannenberg
★ 5
It was a great workout and friendly members all pushing each other.
Highly recommend!!
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Mark Beezley
★ 5
Joe and the team are great, I’ve had an amazing experience here!
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Scott Ferris
★ 5
A high quality program with great coaches that help you work at a safe, successful pace. Very welcoming.
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Carmen Cross
★ 5
I joined TCF for strength training. So pleased I joined. My knee issues have improved dramatically and I have improved in stamina and strength due to the great coaching. The coaches are aware of my capabilities but challenge me to do as much as I can, even in a class of at least 10 people they make sure they keep an eye on all of us. Love it at TCF. No pressure workouts with results.
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Lexi Lasson
★ 5
I was a bit hesitant about CrossFit before joining this gym, but after working with the staff and other gym members, I feel like I’ve found a great “gym family”. All the coaches are super helpful and supportive in working with me and my form for different movements. They help scale the workouts to push me to do my best but ensure that I feel confident during the exercises. There is a great sense of community and encouragement among the members as well. My husband and I love this gym and are very glad we found it!
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Brooke Bird
★ 5
Great programming, coaches & community! TCF offers many class times, open gym hours and a wide variety of scaling options for all fitness levels. Whether you are an experienced cross-fitter or beginner, you will be at home at TCF. Highly recommend!
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April
★ 5
Triangle CrossFit is a wonderful place with friendly coaches and members. Everyone is encouraging and helpful. I had no idea what I was doing when I started but everyone has been great guiding me as I learn. My children love coming here while I attend the classes. They don't have childcare, which is perfect because my kids sit and watch/play in an area where we can see one another easily. I love that they can see me and others working out and sometimes they will even do burpees with us. My oldest child joined TCF's Varsity class and coach Sarah is amazing with her. The best thing about TCF is the community they foster. There are groups that get together for book club, Bible study, hiking, etc. TCF is a light for the South Wake community.
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Dustin Hutchens
★ 5
The environment is so welcoming. The coaches and students are all friendly. The coaches help you out all the time in your performance and forms. I have seen an improvement in just three month.
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Kassy Watson
★ 5
I can't say enough good things about TCF! I joined purely for a mental escape. I have found not only that, but a true sense of community. Plus I'm achieving some fitness goals I've developed along the way. Instructors are great. And the people are wonderful.
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ezra israel
★ 5
It was a great gym! Coach pushed me and was very encouraging! Great place to have a team workout!
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Misty Daugherty
★ 5
My family and I love this gym! The workouts are always challenging, but the community and atmosphere are what keeps us motivated!
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jane jacobs
★ 5
I dropped in on a Saturday morning to complete a team WOD. This is a really lovely gym. Plenty of equipment, very friendly coaches and welcoming community. Highly recommend to anyone in the area.
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Francesco Maria Ricci
★ 5
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David Spencer
★ 5
Great staff, great service, excellent offerings for classes.
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McKyna Woods
★ 5
I had a great experience at Triangle CrossFit with my mom. The people are friendly and encouraging, while the staff is very present. If you’re looking to get back into CrossFit or you’re a beginner this is a great place for you!
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Niki Woods
★ 5
Joining Triangle CrossFit has been the best thing I’ve done for myself since I relocated from Ohio over 2 years ago. Everyone is truly supportive and wants to see you achieve your goals. It’s for every fitness level so don’t let anything stop you from joining. The coaches are very knowledgeable and focus on form to prevent injuries!! Best way to start your day!!
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Zach D
★ 5
Family friendly gym, knowledgeable coaches, great community. Overall solid experience for beginners and pros alike. Come try it for yourself, you won’t be disappointed!
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burra varun
★ 5
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Kelsey Jones
★ 5
Dropped in while out of town for work. Super friendly staff and members!
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Jack D Roney
★ 5
Welcoming family atmosphere. Great coaches. Goals for every level of personal fitness.
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Jaded Porcupine
★ 5
Started at Triangle CrossFit in January 23 and have been thoroughly impressed. Coaches are always helpful and knowledgeable about the movements/lifts. Fellow gym goers are great and friendly as well. Would recommend to anyone else looking for a CrossFit gym, either as a beginner or more advanced
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Beth Hendriks
★ 5
Love this community. The coaches take the time to ensure proper technique while challenging you just the right amount. All the members are encouraging and welcoming.
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Lynne Sullivan
★ 5
By far, the best gym experience I have ever had. And I've tried many!! Kindest, most sincere group I've had the pleasure of working out with.
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KUMAR BURRA
★ 5
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T P
★ 5
I have resisted crossfit for many years because I had preconceived notions of what it was about and had decided it wasn't for me without even trying it.
I went with my friend to 'bring a friend week' and got hooked immediately. If you haven't tried it, I recommend it, especially with Triangle.
What I love about Triangle Crossfit: there are people of all levels of fitness there, nobody judges you for lifting light or modifying workouts, the coaches and owners are so nice and knowledgeable, the coaches warm you up, explain form, and correct you when you're doing it wrong, the other patrons are so nice, every day the workout varies so you never get bored of the same stuff, and it's so fun!
I have only been going for about 1.5 months and I can feel a change in my body composition already. I feel fantastic and full of energy!
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James Taylor (James Taylor)
★ 5
Fantastic staff and friendly gym members. Definitely recommend
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Kathi Durning
★ 5
I was coming to Raleigh for a wedding and wanted to get in a Crossfit workout. I found a couple of CFs in the area and chose Triangle, first based on the website - clear information, easy to navigate. The communication back was quick and friendly. So glad I came. The workout was tough but manageable. I had a lot of fun with great coaching (thanks, Coach Sherri).
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Tara LaMagna
★ 5
Everyone was very welcoming! Great workout!
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Serina McFatter
★ 5
My first time even stepping into a CrossFit gym and I have to say….. I was pleasantly surprised. Not at all like I thought it was gonna be. Everyone was so nice and supportive. 10/10 would do it again. Thank you guys.
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Conrado Merced
★ 5
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Kristen Johnson
★ 5
I joined about 6 months ago. Best decision ever! I actually look forward to going so that’s a huge win. Everyone is so kind and welcoming. There are options for scaling a workout to your level and always opportunities to challenge yourself. Every workout is different which makes it so motivating. The coaches are all helpful and encouraging. There’s a reason TCF has so many great reviews. You really get a personalized experience through check in’s with Joe, feedback during workouts, and ways to support your goals and measure progress. So glad I found TCF and decided to give CrossFit a try!
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Suzan L
★ 5
I was in town visiting and needed to get in a few work outs to stay on track. I’m fairly new to CrossFit but they made me feel right at home! The team at Triangle crossfit did a fantastic job of communicating and getting me in with the class as a guest. Thanks Joe and Sherri!
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Taylor Jernigan
★ 5
I've been at Triangle CrossFit for almost 2 months now and I have really enjoyed the coaches and classes! I took a 3 year break from the gym and was very anxious to jump in with something I had never done before. The elements program was so helpful for gaining confidence with the equipment and also reminding me that fitness is one aspect of health and you have to approach all aspects of health to truly get the most out of it. The people here are so helpful and encouraging! So glad I joined!
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Hayden Wright
★ 5
Great experience ! Super welcoming and great coach! The workout was super doable and fun!
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Azzan Yadin-Israel
★ 5
Dropped in from New Jersey during Thanksgiving in Raleigh and was great all around. Joe, the manager, was very responsive from the outset. The gym itself is very clean and sports nice, new equipment. Had an evening WOD with Webb and a morning WOD with Mike--everyone was very welcoming and friendly. Highly recommended!
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Jonathan Dietrich
★ 5
Here from out of town for a thanksgiving drop in. Very pleased with the facility, the community, and the workouts! They were very kind to cater to our needs and scaling options. Will absolutely seek them out anytime I’m in the area.
Source: Google
Emily Collins
★ 5
I dropped in here while visiting family and it’s a great place! The WOD was really fun and plenty challenging, everyone was very welcoming, and the owner and coach were super supportive and fun to be around. We decided to come back the rest of the week. All good things!!
Source: Google
Buddy Brock
★ 5
Joining Triangle CrossFit has been great. The programming is great and the coaches are solid.
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Betty Drummond
★ 5
Welcoming, cheerful and knowledgable. I had a wonderful time dropping in!
Challenging and great coaching!
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Kirk Sorensen
★ 5
There is good reason that this gym has been around longer than any other CrossFit in the greater Raleigh/Durham area.
Super friendly, inviting, motivating, quality coaching. Only a few of many awesome things you can find at Triangle CrossFit.
A very well run affiliate. I will be back next time I am in town!
Source: Google
Hal Garrity
★ 5
Triangle CrossFit is terrific! Coaches are all great and I love the variation in all of the workouts. There are also plenty of workout times available to fit your schedule. Would highly recommend checking out.
Source: Google
Jason Schlafer
★ 5
Everyone has been extremely friendly and helpful!
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Tim Wilson
★ 5
Awesome gym to help push you towards your fitness goals. Very friendly and motivating coaches who are invested in your well being and success. Highly recommend!
Source: Google
Jamie Pilley
★ 5
Triangle crossfit has been a great decision to help me reach my athletic goals. The gym is very warm and welcoming and all the trainers are excellent at motivating and correcting form.
Source: Google
Christina Buonomo
★ 5
This is a must visit!!! It is the spot to visit if you are considering CF!!!!
I was passing through on a road trip and I am very familiar with CF. Triangle was more than willing to host my visit. My best friend is a member and it was literally like I was a member of the family here.
Source: Google
Matthew Hogan
★ 5
Great gym and great coaches. Warm and friendly environment.
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Mattie Rutherford
★ 5
Dropped in at Triangle CrossFit while in town visiting family. The gym is very clean and organized and the people are extra friendly. All around a great experience and will definitely be back next time I’m in town!
Source: Google
Roxy Garrity
★ 5
I stepped away from CrossFit for about 5 years and Triangle Crossfit helped me get right back in! Staff and members are very friendly. The gym is also family friendly and family owned. No matter what fitness level you are at they will accommodate.
Source: Google
SEHDIA MANSARAY
★ 5
There's a very welcoming and encouraging atmosphere here!
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Connie Lindell-Bron
★ 5
I went as a guest and I was surprised at how much I took away in my visits. I was treated like "regular" which was impressive and being a "mature" rather not very fit woman, everything was completely modified for me. I can see how I could build up my strength and endurance at TCF. I completely recommend Triangle CrossFit! Kudos to Joe and the entire team for the care, concern and the high fives!!
Source: Google
Jenna Maag
★ 5
Joe and everyone else at Triangle CF welcomed us with open arms since we were dropping in from Ohio. Coaching was excellent and the workout was awesome from start of class until the end! Highly recommend!
Source: Google
Maria Zenz
★ 5
We were drop ins at Triangle this morning for the 5am class. It’s a clean and easy to find facility, with a happy / friendly / upbeat and on time coach / owner, members that greeted and interacted with us, a great comprehensive and well guided warm up and a very fun skill wod followed by a classic cardio / body weight piece! A lot of fun with great instruction and an awesome workout. Will definitely be coming back when in the area!!
Source: Google
Wiley Elrod
★ 5
U can almost find anything u wanted
Source: Google
Rebecca Hobbs
★ 5
I went to CrossFit for the first time here and it was a great experience! Everyone was very welcoming and encouraging. Joe made sure proper techniques and body mechanics were being used and exercises can be modified if needed.
Source: Google
Heather West
★ 5
I joined 3-4 months ago after a several year hiatus from organized fitness. The coaches are great and accommodate all levels of fitness and abilities. For those who are not familiar with CrossFit, it is well rounded fitness, it’s not just weight lifting. Everyone is welcoming and encouraging. I’m not only seeing improvements in my overall fitness and strength, but I’m also seeing improvements in my stress management and overall mood. Triangle CrossFit is a great gym!
Source: Google
Richmond Green
★ 5
Gym was in great shape. Very clean and organized. Joe, our coach, was fantastic and made us feel very welcome. He took time to explain the workout and answer any questions we had. The group we worked out with was also so friendly and welcoming. We immediately felt like we were a part of the family. Will absolutely return next time we are in the area.
Source: Google
Jade Summers Green
★ 5
Joined Triangle CrossFit for the July 4th Hero WOD while in town and had a great time. Joe was super welcoming and informative, and he offered several modifications. The TCF Family were friendly, encouraging, and motivated me throughout the entire workout. Would definitely recommend this gym and would love to return on my next visit!
Source: Google
Tanya Watson
★ 5
Great staff, environment, and awesome workout!
Source: Google
Megan Moore
★ 5
I am so glad I joined Triangle CrossFit. I look forward to every workout because it’s always different and always challenging. I’d like to give a shout out to all the coaches because they are super nice and do a great job keeping everyone motivated to do their best. I highly recommend Triangle CrossFit to anyone looking for a unique full body workout. I’m in my late 40s, barely 5”1 and 115 lbs. Lifting weights has been a new and fun experience. If I can do it, anyone can! Big thanks to Joe for checking in on my progress and his team of couches for making me comfortable and cheering me on every step of the way!!!
Source: Google
Sarah Thorne
★ 5
Visiting Raleigh and came to triangle CrossFit with friends. First time ever at CrossFit and a great experience! Joe was more than helpful with showing me alternative exercises to get the best workout possible! Definitely recommend!
Source: Google
tyler sherman
★ 5
1st time experiencing cross fit, Joe was extremely helpful. Huge space with plenty of room.
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Eddie Odom
★ 5
The facility and equipment are awesome but the true value comes from the knowledgeable coaching staff and the friendships I’ve made there. TCF talks a lot about being a family and initially thought it sounded a little cliche. Until I experienced it for myself. The coaches at TFC have helped me improve my form on ALL of my lifts and have taught me how to scale up and down appropriately to get the most out of my workouts. Their dedication to their craft and their clients is invaluable. The friends I’ve made at TFC are a source of camaraderie and motivation during the workouts but they also have my back 24/7 outside the gym as well. The “TCF family” isn’t just a cliche marketing gimmick, it’s a sincere mission statement that makes joining TCF the best fitness decision I’ve ever made.
Source: Google
David Broderick
★ 5
Great group @ 5am. All were welcoming and coaches were very helpful. I’ll be returning as a drop in whenever I’m in town.
Source: Google
Kristen Gathman
★ 5
I do not have enough words to describe how wonderful TCF is. CrossFit was something I’ve been wanting to try for a while but was very nervous about stepping outside my comfort zone. A friend recommended TCF and I scheduled an appointment to talk with one of the coaches. I was hooked from the first conversation. I love how all the coaches know everyone’s name and make an appoint to speak to everyone as they walk in the door. All the coaches are very positive and really good about encouraging everyone thru the workout and correcting your movements to make sure you don’t injure yourself. All the workouts are planned and there is no thinking about what to do in the gym that day. It’s like having a personal trainer. Then to top it off the other members of the gym are an awesome group of people. Not only do you get encouragement from the coaches but the other members are also cheering you on and giving you strength to push thru the workout. The workouts are hard, but can be scaled to an individual’s ability. I joined to help with stress and mental health, hoping that weight loss will eventually kick in. TCF has truly helped minimize my stress and boosted my mental health. I always walk out with a clear head and ready to conquer the day.
Source: Google
Daniel Weatherford
★ 5
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Angela Weatherford
★ 5
Great place to work towards your fitness goals!! The people here are friendly, encouraging, supportive and welcoming. Glad to be part of the TCF family!
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Early Iannello
★ 5
LOVE this community and I have made great progress toward my fitness goals. The team of trainers are all amazing and eager to help if you have questions or need modifications. If you are looking for a gym invested in you, look no further than Triangle CrossFit!
Source: Google
Brianne Schlott
★ 5
I could not recommend a better gym! In January, I took my first-ever CrossFit class and, naturally, I was nervous. Joe, Brandon, and Steven wasted no time making me feel like family and teaching me foundational skills. The coaches at Triangle CrossFit truly care about your well-being in and outside of the gym. In just 5 months, I’ve seen so much progress in my strength, but also in my daily routines-making healthier life choices. If you’re looking for a second family- come join us!!
Source: Google
John Little
★ 5
Dropped in to Triangle CrossFit for a class while visiting family in the area. I had a great experience and a great work out. Coach Joe was friendly and helpful with advice and feedback throughout the workout. Gym is well equipped and well maintained. I highly recommend Triangle to anyone looking for a CrossFit gym.
Source: Google
Logan DeHaan
★ 5
I’ve been going for over a year total and I love it. Good coaches that care and I just enjoy it all
Source: Google
Elliott English
★ 5
Great workout, well organized, friendly atmosphere ; )
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Bradley Hollers
★ 5
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Camila Nietschmann
★ 5
came for a trial class and loved it! such a community feel- everyone is so nice and coaches knew my name. coaches pay lots of attention to form and are great at modifying for those who need it. challenging workout and great environment.
Source: Google
Reflejando Su Corazón
★ 5
Triangle CrossFit has been a great place to start our health journey. My family and I love the atmosphere, the knowledge the trainers have and the people who we work out with. I am on my way to a healthier life style, a healthier body and a healthier mindset!
Source: Google
Rich Jones
★ 5
Friendly staff. Was passing through town for the day, they let me pop in and get a workout in. Nice facility.
Source: Google
Mareike Hesse
★ 5
Very welcoming and great coaches - special thanks to coach Stephen!
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Jess Noelle
★ 5
Clean, friendly people, good equipment, and good space!
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Kelly Jenne
★ 5
Great environment and kid friendly! Had a wonderful drop in workout and felt welcomed!!
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Jenn Lucas
★ 5
I dropped in to complete an open workout and this gym welcomed me like one of their own! The staff and members were welcoming and helpful and made me feel right at home. The gym is clean with great equipment and an awesome vibe and community. I’ll be back the next time I’m in the area!
Source: Google
Chase Jent
★ 5
Dropped in to do 22.1, loved the atmosphere and the gym. Great location, good people, and coaches rock! Ask for Joe and Stephen.
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Cam Brock
★ 5
Great family environment. Motivational coaches!
Source: Google
Lauren Schlafer
★ 5
The gym is very clean and the staff is always courteous and professional. They take pride in teaching good form. I throughly enjoy every visit!
Source: Google
Melissa Legard
★ 5
They have help my reach my goals
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Chance Terry
★ 5
Been a member now for a few months and thoroughly love going. I was new to CrossFit and the coaching staff did and continues to do an incredible job of coaching me through every workout. The beginner intro one on one classes gave me all the understanding and confidence needed to attend regular class. If you have any of the many reasons in your head to not join a CrossFit gym (like I did) you’re wrong and you’re missing out on incredible exercise and experienced coaching. Just take the leap and you’ll be hooked. Great facility also.
Source: Google
Matt Pavliv
★ 5
been going here for over a year now. Really like the gym, location, equipment, and coaches!
Source: Google
Steve Legard
★ 5
I really enjoy working out at Triangle Crossfit. All of the coaches are professional and treat me like they are my personal trainers.
Another great thing about triangle Crossfit is they make you feel like you are part of a family.
If you are looking for a gym that cares about you; call TCF, meet with Joe for a consultation and get started with us.
Source: Google
Mark Boller
★ 5
Was in town for the weekend and was looking for a drop in gym. This place is awesome, super clean, and welcoming! The coaching staff was very knowledgeable and helpful! Will for sure be dropping back in when I visit the triangle area again!
Source: Google
Cortney Zwirn
★ 5
Great gym. Great coaching and programming. Very clean. Dropped in from out of town. Very friendly members.
Source: Google
Joey Z
★ 5
Great coaching, fun class, good atmosphere
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Brandon Travis
★ 5
Dropped in for the 12 Days of Christmas WOD. Coaches Joe and Stephen were great. Awesome programming, community, and gym!
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Akcasu Fielding
★ 5
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Dilan Gul
★ 5
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Bree Woollett
★ 5
We dropped in for one class and thoroughly enjoyed ourselves! Great space, welcoming community, great quality coaching! Thank you!
Source: Google
jana gen
★ 5
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Bracken006
★ 5
My home away from home. Even on bad days I look forward to going to TCF. A fun atmosphere with great coaches and people of all ages to Crossfit with. I have dropped 30 lbs since joining 3.5 months ago. Because of some previous injuries I can't do all the traditional Crossfit movements and Joe and his team know my limitations already and always provide me with modifications so as to challenge myslef during the wotkout but not hurt myself. Couldn't have better things to say about Triangle Crossfit. So happy I found you all.
Source: Google
Michelle Ocampo
★ 5
I have been going to the gym for several months now and have seen a lot of improvement in my strength, endurance, physique, and mood. All the coaches are very nice, encouraging, knowledgeable, and thoughtful. The members who I see in class are also very nice and like to encourage each other. The facility is very nice, clean, a lot of equipment, and spacious. I highly recommend this gym for all the reasons stated above.
Source: Google
Ida Garcia (Lina)
★ 5
Where to begin? Thinking about my fitness journey I googled "crossfit near me" and TCF showed up a mere 3-5 mins from my house. It was a sign. No more excuses. Looked through the website and requested appointment for their No Sweat Intro. Still not believing that I could crossfit and with nothing to lose, I showed up. Oh, I also had found a Groupon for their Elements Class. Anyway, the rest is history. It truly is a family gym. They know my kids by name (kids crossfit too!). They cheer me up. They text when I am sick to check on me. It's like having a personal trainer! Everyone is in it together. I am very lucky I found this box. I am not sure that I'd enjoy crossfit as much in another place.
Source: Google
Tatum Holmes
★ 5
I joined Triangle CrossFit about a month ago and even in such a short time I can already tell such a big difference. I feel stronger mentally and physically. Joining the TCF Family has been the best decision I have ever made. The head coach, Joe, and the assistant general manager, Stephen, plus all of the other coaches at TCF, make you feel welcome and comfortable. They help you with whatever you need in order to help you on your fitness journey.
Source: Google
Jennifer gerdes
★ 5
Great box. Took time to explain all movements to ensure proper form. Knowledgeable coaches
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S R
★ 5
I have been out of gym life a bit and wanted to get back into a regular routine. I really need the class environment to help motivate myself and go that extra step.. The coaching staff is great to work with and all of the other members have been super friendly!!!
Source: Google
Gaige Rassman
★ 5
Triangle CrossFit is the real deal! The atmosphere and community is warm and welcoming. The gym has ample amounts of the highest quality fitness equipment (Rogue Fitness Rigs/Plates/Barbells, Concept 2 Bike Ergs, Ski Erg, Assault Bikes, etc.) The coaching has attention to detail, and Joe, was sure to make every member of the class feel like more than just a number. I thoroughly enjoyed my drop in, and it will not be my last time to the box. There's also just a bit of grit that's evident in their work ethic! Gotta love slinging some tin with that in mind.
Source: Google
Julie Davidson
★ 5
I have never loved coming to a gym like I do Triangle CrossFit. It's not really a gym. It's more like a community. It’s unbelievable how supportive everyone is of your fitness journey (whatever it may be)!
Source: Google
Jim Davis
★ 5
Great Trainers that care about you no matter where someone is in their fitness journey. Family orientated environment where you can bring your kids and X-Fit. The Trainers (Joe, Carrie) here treat you as a person not a number. I was absent for about a month and received a hand written note in the US Mail, stating I was missed and asking if everything was OK. Joe and his team of Trainers here care about you.
Source: Google
Sharon Cenci
★ 5
As a visitor to the area, I was glad I was able to stop in and take a class. Such a fantastic workout! Coming from a Muay Thai & Brazilian Jiu Jitsu background, the CrossFit workout had me doing things I wouldn’t normally do & really pushed my limits. The trainers were very knowledgeable, patient & encouraging. I enjoyed the sweat session & would definitely do it again! Thank you Triangle CrossFit!
Source: Google
Colby Hunt
★ 5
Excellent coaching with structured workouts for anyone to get involved. I love the INVITING and COMMUNITY atmosphere, and the wide range of age groups and fitness levels among the members. The club/box is organized and clean and everyone collaborates to keep it that way.
Source: Google
Michael Blake
★ 5
Awesome workout at Triangle CrossFit. Super professional and very supportive. Very happy to accept walk-in's like myself! I will be wearing the T-Shirt when I return home to my own box.
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Jonathan Nations
★ 5
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Laurenn Vestal
★ 5
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Emily Marie
★ 5
TCF is a great place. I was invited to the gym by my dad and I was skeptical at first. When I used to go to a “normal” gym, I didn’t like to talk to people and was in my own world so I didn’t think the CrossFit atmosphere was for me. But I was wrong! It’s great, you meet so many people and cheer each other on along the way. The coaches are awesome and you’re constantly learning and improving. Joe is great and genuinely cares about you and your goals inside and outside of the gym.
Source: Google
Carlie Ogburn
★ 5
I have been going to TCF for around 5 years, if not longer. It has such a great environment. Everyone who goes to TCF is friendly and caring to everyone they meet. They are also so welcoming and help push you through the workouts! Triangle CrossFit has a great family setting and has a great place for your kids to play while you workout! Ever since I have been coming to TCF, my body feels healthier and happier. Coming to this gym was the best decision I ever made. I recommend TCF to anyone who is considering trying CrossFit, you won't regret it at all!
Source: Google