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Personal trainerAbout the Club
Transform your body and achieve your fitness goals with personalized training and coaching from an OCB Pro and award-winning transformation coach Jennifer Baur. With over 9 years of training experience and certifications in nutrition and bodybuilding by NASM, I specialize in tailored fitness plans, contest prep, and muscle building for men and women of all ages. Whether you're aiming for weight loss, improved strength, or competition readiness, my programs are designed to meet your unique needs. Letโs work together to unlock your full potential!"
Posing coach , weight loss, bodybuilding
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Reviews
Maria L
โ 5
I cannot say enough good things about this gym! From the moment I walked through the doors, I felt like I was part of a family. The approach is incredibly personable, and the supportive environment makes every workout a positive experience. The coach is exceptionally knowledgeable and truly invested in each clientโs success. I've seen so many of us reach new heightsโit's inspiring! This place is more than just a gym; itโs a community where everyone encourages each other to thrive. If you're looking for a place that feels like home while helping you achieve your fitness goals, this is it! Highly recommend!
Source: Google
Lindsay
โ 5
Joining TWS has literally changed my life. I have lost over 100 lbs through the help of Jen, the owner and personal trainer. She is extremely knowledgeable, patient, and helpful. She answers all of my questions (even the silly ones) and cares about my goals just as much as I do! The gym culture and community that Jen has cultivated at TWS is unmatched. I have truly found my gym family, and a passion for fitness because of this! Throughout my journey, I have and will continue to rely on the expertise and guidance that Jen provides. She will push you, and show you what you are really capable of. Jen, THANK YOU. I would not be where I am without your support. Truly the best coach out there! If you're looking to make changes and exceed your goals, TWS is the answer.
Source: Google
Kathy Godfrey
โ 5
Jen is an absolutely amazing coach. She knows what she is doing. She talks the talk and walks the walk
Source: Google
Denise DeLellis
โ 5
Iโve been working out with the TWS crew (especially Jen) for several months and they are truly amazing! I drive over 40 minutes to attend her classes because I have seen my body transform due to the workouts!! I canโt say enough great things about TWS Fitness. All the coaches are amazing and will challenge you to be the best form of yourself!
Source: Google
Lisa Collins-Hill
โ 5
The first time I met Jennifer, whose the owner of TWS and a Licensed Professional Trainer, and letting her know my reasons for joining her gym, which was personal health concerns. I did not leave disappointed. After meeting with her I knew I was in the right place. I've been with TWS (Training with a Smile) for 4 months now and since then my life has been impacted and changed for the better. My blood pressure has come down and my high cholesterol levels have come down. I'm not on any medications. I can honestly say I've found my gym family. With that being said I've signed up for my first OCB body transformation challenge, and I'm so excited. I would definitely recommend this gym and Trainer. ๐๐พโโ๏ธ ๐ฆต๐พ๐ช๐พ๐๐ฝ ๐ซโค๏ธ ๐ ๐ ๐ ๐ ๐
Source: Google
Dashika Bethune
โ 5
TWS is a great intimate gym that works well for every individual no matter what level of fittness you are looking to achieve. I am so happy that I reached out to Jennifer the owner back in 2023 when I was looking for a place to workout that was not too overwhelming. I have to say I found my place and the atmosphere is very encouraging. You should definitely check it out, it well worth your time.
Source: Google