★ 5

I’m so grateful for Pauline’s support during my delivery. Her calm and caring presence made such a difference in helping me feel safe and supported. She encouraged me when I needed it most and reminded me of my strength. I truly can’t imagine going through it without her by my side.I would highly recommend Pauline to anyone looking for a supportive and compassionate doula.

Source: Google

★ 5

Pauline has seen me through bilateral hip surgery and I feel stronger and more supple than ever!

Source: Google

★ 5

I couldn’t have done it without Pauline. She was amazing from day 1 with our prenatal care and guidance. She is extremely knowledgeable, caring, supportive and nurturing. During labor she was the MVP making sure I ate and had water stayed in the zone. She was great at helping my husband make sure my birth plan was followed and helping me figure out the right plan for me. I would recommend Pauline to everyone I know and I would definitely use her again and again. Postpartum support is amazing as well always making sure me and my family feel supported.

Source: Google

★ 5

Pauline was instrumental in the successful birth of our daughter. I cannot imagine how it would have gone without Pauline's guidance for the months leading up to her birth or the steadfast focus she held on the day of birth. It's apparent she is meant for this type of work. My wife and I are forever grateful.

Source: Google

★ 5

Beautiful Gyrotonics studio in quiet location. Breanne is a fantastic instructor!

Source: Google

★ 5

It's been incredible working with Pauline. Her knowledge and attention to detail uncovered important pieces to my recovery from hip/shoulder surgery that conventional physical therapists could not. If you're recovering from injury, training for a sport, or simply want to get stronger and move better can't recommend Pauline highly enough!

Source: Google

★ 5

I took prenatal gyrotonics with Pauline, and my weekly lessons made a huge difference on my mental health and physical well-being during my pregnancy and leading up to childbirth. Lessons with Pauline left me feeling physically good (stretched and strengthened and connected with my pelvic floor) and mentally good. As a first-time mom, lessons with Pauline were a sort of therapy! Additionally, I had a very healthy, normal pregnancy and a fast delivery. I can't help but feel that my lessons with Pauline made this possible!

Source: Google

★ 5

Pauline is incredible. She supported us for the birth of our 3rd child and we were so pleased with the experience. Pauline is knowledgeable, patient, and extremely talented at hands-on physical support during labor. It was amazing to have both my husband and Pauline helping me through contractions. I chose not to have an epidural and truly would not have been able to have the birth we wanted without Pauline's support. She has a calming presence and helped me feel at ease during a very intense labor. My husband really appreciated her support to him on how to best help me in the moment. I also looked to Pauline for recommendations for local lactation consultants, photographers, and postpartum doulas. We cannot recommend her enough, whether this is your first baby or third.

Source: Google

★ 5

The studio is cozy and welcoming. Pauline (the owner and instructor) is very knowledgeable, genuine and professional. You will leave feeling energized, stretched out and toned. If you are in Charlotte NC, I highly recommend!
I also recently (2022) worked with Pauline throughout my pregnancy. Because of the pandemic we worked together remotely, but she was there before I got pregnant (going through fertility treatments), during pregnancy, and postpartum as well.
Pauline was always available to talk and calm me down, especially when birth was around the corner. She was my biggest cheerleader and gave the confidence I needed when I was feeling low or anxious. She has been a great emotional support throughout the whole pregnancy and beyond. Her knowledge and encouragement got me through some tougher time. I would 100% work with Pauline again if I were to have another child.

Source: Google

★ 5

Pauline was just the instructor I needed to get myself back on track after having my second child. She took time in each class to make sure we understood the physiology behind each exercise. The was a mix of laughter as well as focus in each class which made for a comfortable atmosphere that kept me coming back. She also offered, at no extra cost, to answer questions I had outside of class, or to refresh me on exercises. I continue to see results from all she taught me. I highly recommend working with Pauline.

Source: Google

★ 5

Pauline's Pelvic Floor Function class was wonderful. She gave us great information on the role our pelvic floor plays. This was great because it helped us understand exactly how and why her exercises work. I highly recommend this class for pregnant and postpartum women as I felt my lower back pain improve the day after the first class!

Source: Google

★ 5

Pauline with Wave Within Studio has convinced me that GyroTonic exercises can benefit my health. So glad she encouraged me, a bit crippled lady, to give it a try. Looking forward to a third session with Pauline. -Ree

Source: Google

★ 5

Great low impact workout for preventative and recovery health! Fabulous staff!

Source: Google

★ 5

Pauline brings her extensive training and creativity to each session. Plus, fun!

Source: Google

★ 5

Pauline is extremely knowledgable. I feel so great after each session.

Source: Google