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Fitness center Boot camp Event venue Personal trainer Physical fitness program Sports complex Sports massage therapist Wellness center Wellness program Yoga studioAbout the Club
YVY, short for You Vs Yourself, increases the quality of life for athletes and adults with dynamic lifestyles who are reclaiming self-care. We offer mobility, performance training and wholistic wellness by expert coaches and staff who care in an intimate hands-on community.
Our mission is to create a supportive, state-of-the-art environment where growth, resilience, and self-transformation thrive. With a focus on fitness, wellness, and community, YVY inspires members to embrace the journey of becoming their best selves—every day, every rep, every challenge.
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Reviews
Cindy Jean
★ 4
Finding the right gym is pretty tough depending on where you are at in your fitness journey. I've been eyeing You Versus Yourself for quite some time, but it wasn't the right season for me to join. This boutique gym is literally a one stop shop. They thought of everything from nutrition to massages & stretching. I truly appreciate the holistic approach that they aim for because a lot of gyms could feel like a "one-size-fits-all” methodology. I revisited YVY by trying one of their public classes, which was yoga. I'm not a yogi, but I was sold when I saw how attentive the instructor was. Her gentle approach made me want to come back because she gave me a space to just be a beginner at a practice that I'm not familiar with and she truly met me where I was at. They also offer wellness events where you get to explore other vendors throughout the CLT wellness space as well as get a feel for what their gym offers. What I really appreciate about my 1st week there was even before starting me off with workouts, they performed an assessment to see where I'm at. They highlighted my strengths as well as my areas for improvement. This highlights their uniqueness as a slew of gyms skip this crucial step and push you right into exercises, which can lead to injuries. I would recommend it here if you're looking for accountability coaches that want to take your fitness to the next level! Definitely worth checking out!
Source: Google
Iris D
★ 5
Fantastic experience here for their weekly meditation and soundbath session. Instructor was great and the location is perfect. Will return!
Source: Google
Jeren Harrison
★ 5
YvY is an amazing place for collegiate and Professional Athletes to train. They’re very diverse in sports specific training and personalize their regimen to fit your needs. Highly recommend!
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Lawrence Briscoe
★ 5
Great gym. Great community of folks that want to work hard for a common goal. We really support each other in everyone's individual goals.
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Marcus Battle
★ 5
I have been coming to YVY for 11 months now and since day 1 it has felt like I have found the gym for me. All the trainers work to make you the best version of yourself each session.
Source: Google
Wanda Wallace
★ 5
Top notch professional training facility with top notch instructors and trainers. It’s you vs. yourself. Make yourself accountable and get stronger with YVY ♥️♥️
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Natasha Clinton
★ 5
What can I say it’s so much praise to be given !! Not only is this a gym it’s a family!! The workouts are life changing , I definitely have seen a complete difference in my body , they even accommodate my knee and ankle injuries with effective workouts with results and building and strengthening those areas too! I’ve been to several gyms throughout the years and this one definitely is the one not do they offer workouts but they yoga , Pilates , they have EVERYTHING it’s the shop all gym 🤗.
Source: Google
jasmin yearby
★ 5
Just moved to Charlotte, and I tried 3 other gyms before I found YVY. The best gym in Charlotte by far. The owner is dedicated to his gym, the workouts, and its members. Providing complex and dynamic workouts for beginners to intermediate. Not to mention the sense of community YVY provides. Highly recommend my gym!
Source: Google
Kalan Ingram
★ 5
Great gym everyone is very friendly and the trainers are great at what they do!
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anthony saul
★ 5
Been coming here for over a month, and I love the environment and community of this gym! The coaches are knowledgeable and exciting, and give personalized workouts to all of us at affordable pricing!
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tujuana burke
★ 5
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Kamille Jones
★ 5
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Myatt Snider
★ 5
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Torrie Savage
★ 5
The YvY gym, community and trainers are top notch. Since going I have gained so much strength and confidence, and not just physically but also mentally. The team lead by owner Curtis is all about positive mindset, pushing you beyond your limits (in a safe way) and helping you achieve your goals. This attitude is also prevalent in the members... everyone is cheering you on, no matter where you are in your fitness journey. The gym is clean and has a great energy about the space. Also, dope Moss Art upfront ;)
Source: Google
Irving Nunn
★ 5
I have tried several gyms, workout apps, different trainers but none of them provide the foundational process needed to build physical strength health and wealth, while combining a awesome vibe and experience, the way YVY training does!!!!
If your looking for a place to train without judging eyes watching, or old run down jocs thinking they know the secret, or training with a "wanna be" who fakes it because they look fit... come to YVY... where competition doesn't exist, its just You Vs Yourself!
Source: Google
Rodney Jolicoeur
★ 5
YvY has been a gym that has helped keep me disciplined and motivated on days I didn’t feel like working out. I found community here and a group of people that will push me to my best. YvY has made me stronger and mobile and I’m looking to really achieve my goals physically in 2023!
Source: Google
Kimmy Keslin
★ 5
Great gym, great vibes!! Love the energy this place gives you. Cane to work out, came back for the community.
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Nicole Roper
★ 5
You don’t need to look anywhere else for a gym in Charlotte. YVY is it. While it is a boutique gym, it is guaranteed to have and meet all of your needs. The owner and all of the trainers are extremely knowledgeable and very supportive. You can tell they are dedicated to helping you meet your fitness goals. Please consider signing up for a fitness assessment and go from there! You won’t be disappointed ❤️
Source: Google
Terrell Phelps
★ 5
Great environment! I’ve trained with some of the best trainers in the world and YVY is one I highly recommend. The workouts are different each day. The trainers ensure that your technique is correct and push you to the next level. The training approach is quality over quantity. Weather your a beginner or elite YVY is a place I highly recommend you to train at.
Source: Google
Varian Shrum
★ 5
Curtis is a legend!! Definitely check out the weekly run club on Tuesday nights at 6:30pm. Amazing energy and fun community.
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Ave LaRae
★ 5
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Danielle Gusby
★ 5
YvY has an awesome atmosphere, surrounded by people who care about the the process. Dedicated to each individual’s journey and specific need, YvY does a tremendous job of supporting you through your journey and goals. You’ll find a community amongst Curtis and the YvY family, and with all of the wonderful ways to engage with so many more fun activities, you’ll also continually find “yourself”. Give it a try…you’ll be glad you did!
Source: Google
Shakeeta R
★ 5
Curt is an awesome trainer! He really pays attention to your goals and always pushes you to achieve greatness. I really get a good sweat in during our sessions. Remember, it’s always you versus yourself! 💪🏽
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Myatt Snider
★ 5
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Tavera White
★ 5
The atmosphere is phenomenal. We’re all family pushing each other to meet their goals!! Curtis definitely pushes you to be your best self! I couldn’t ask for a better trainer!
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Timothy Shropshire
★ 5
YVY is a game changer. It’s literally transforming my life. It’s the PUSH that I’ve always needed.
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michael edwards
★ 5
If you're looking for an intimate setting, a trainer that cares...not just about your physical, but mental health as well, this is the place to be. Curt is the best! If you're looking for a gym, YvY should be your next and final stop!
Source: Google
Dr. Shante Williams
★ 5
Working out at YvY has transformed my routine inside and outside of the gym. I’m stronger physically and mentally. I’ve never been more focused and disciplined— The sense of community is unmatched and Curtis is simply the best!
Source: Google
Porch Talk Boyz
★ 5
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Modest Jon
★ 5
YVY is the best place to be if you are wanting to be pushed to your limits and stretched to you full potential of greatness. Curtis is very knowledgeable in the field of fitness as well as sports performance.
Source: Google
Joseph Graf
★ 5
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