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Yoga studio Meditation centerAbout the Club
Our classes are designed to accommodate a variety of practices, all focused on a balance between effort and ease, to increase strength, flexibility and vitality, while inspiring peace, clarity and tranquility through mindfulness practices.
ZYC's Open Flow Yoga 200 HR Yoga Teacher Training: Expand your knowledge and prepare yourself to teach yoga! Begin your journey by joining us for our 200hr Yoga Alliance Certified Open Flow Yoga Teacher Training Program and enjoy the flexibility to work through the program at your own pace, enjoy a mixture of in person, live stream and virtual coursework. Begin your yoga journey today. For more information see our website.
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Reviews
Rachel Herreragf
★ 5
The whole experience was great.
Source: Google
Vesselina Bakalov
★ 5
The Zen Yoga Studio is truly exceptional! The thoughtfully designed, impeccably clean space creates a serene and welcoming atmosphere that immediately puts you at ease. Christine is an outstanding yoga instructor—her warm smile and positive energy make every class an absolute joy. After years of practicing yoga at home, joining this studio has been a game-changer. The experience here feels so much more authentic, immersive, and rewarding. I highly recommend The Zen Yoga Studio to anyone looking to elevate their practice in a supportive and peaceful environment!
Source: Google
Leatha Moretz
★ 5
Christine and the other instructors are such a treasure. I have tried yoga at several other times in my life and felt the classes needed me to fit into a box of skill or mindset. At Zen Yoga, I am invited to be who and what I am right now, and explore together ways to grow and find peace. It has made such a huge difference, and I have now been able to continue my practice for over a year. Even when life gets in the way, I find myself missing the physical and emotional contentment I gain from practice here and make time for it.
Source: Google
Trish Klenow
★ 5
I LOVE this studio! I have attended Yin Yoga and Slow Flow classes for over a year. Christine customizes the classes, everyone is kind, and the portal is great. In addition, she has a soothing voice, perfect for meditation. She even created a special event at Cary Arts Center in collusion with my art show! She goes above and beyond.
Source: Google
Sam Lawton
★ 5
Source: Google
Traveler D
★ 5
Lovely Studio! I’m new to the area and visited this beautiful “gem” today. Christine’s class was awesome. Such a welcoming, clean studio. Highly recommended!
Source: Google
Heysoll Rodriguez
★ 5
Source: Google
J W
★ 5
This was my first time at Zen Yoga and my class with Christine for a slow flow yoga class. I left the class feeling relaxed and completely in bliss. I'll definitely be back!
Source: Google
Janismarie Afable Dewitt
★ 5
Christine and her instructors are so wonderful. I love the variety of class offerings as well as the peaceful vibe that comes with practicing at Zen Yoga Center. I’m a very loud and busy person and Christine helped me find my quiet.
Source: Google
Paige Roberto
★ 5
Source: Google
W Wallace
★ 5
I have been missing the gym during this lockdown and looking for zoom yoga. One of my gym yoga instructors recommended Zen Yoga Center. I have tried two classes and really love it. I may not be going back to the gym when it reopens. Last night Michael Johnson taught a Slow Flow class with sun salutations and music that affected me deeply. I look forward to trying the variety of classes that Zen Yoga offers.
Source: Google
Brianna Greenwald
★ 5
Source: Google
Tina Appleby
★ 5
Source: Google
Lisa Montoya
★ 5
Perfect for the beginner who also wants to challenge their fitness.
Source: Google
Esther Springs
★ 5
Source: Google
Jennifer Perruccio
★ 5
I have enjoyed yoga classes here very much. It's a caring, peaceful and accepting environment where you receive personalized attention.
Source: Google
DeLana Orr
★ 5
Excellent! The owner/instructor is kind, helpful, friendly & very knowledgeable. She welcomed me as soon as I walked into the studio
& assisted me during the session with some challenging poses. The yoga space is clean & provides all the needed equipment. I would highly recommend this place, especially for restorative yoga. I have a shoulder injury & the class helped alleviate some of the discomfort
Source: Google
Michael Todd
★ 5
I've been doing yoga for just over a year and have recently discovered the Zen Yoga Center, and I can't say enough good things about it. I've been attending Flow Yoga classes every morning and have been to a few of the Restorative Yoga classes that are held on Tuesday and Thursday evenings, (even if you're not a practitioner of yoga you're really cheating yourself if you've never done Restorative...it's amazing and you need no prior experience to delve right in!)
The space is both quiet and cozy, and the instructor, Chris, whose classes I've been attending is really intent on making those of us in her class get the full benefit of the practice. There are still a lot of poses that I have yet to master, but Chris's focus is more centered on the work towards those goals as opposed to rushing -- or even forcing -- her students to achieve something before the body is ready. (This may seem like an obvious way to teach, but I've known some yoga instructors who take a different approach.)
So, a quiet, lovely space, a friendly and knowledgeable instructor, and me feeling better at 51 years old than I have since i was a kid leaves me no choice but to HIGHLY recommend the Zen Yoga Center...and this is coming from someone who, 14 months ago, wouldn't have believed I'd ever try yoga once, much less practice it five days -- and sometimes more -- a week.
Source: Google