F45 Training West Fargo ND

West Fargo, 1970 Sheyenne St, West Fargo, ND 58078 | ★ 5 (193 Review)

📞 +1 701-557-7284

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Gym Fitness center Physical fitness program Training center Weightlifting area Wellness center

About the Club

UNIQUE AND SYSTEMIZED WORKOUTS:
M/W/F: STRENGTH
TU/SAT/SUN: HYBRID
THURS: CARDIO
FOR EVERY.BODY.
It doesn’t matter whether you’re just beginning your fitness journey or are 20 years into it, F45 workouts are designed to work at all levels.
ACCOUNTABILITY
Achieving your fitness goals is easier – and a lot more fun – when you’re part of a group. Because having a team behind you keeps you accountable and staying the course.
WITHOUT JUDGMENT
F45 studios are no judgment zones where coaches and members work together to get results in an open, welcoming, supportive and protective environment that fosters a real sense of community.

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 F45 Training West Fargo ND
 F45 Training West Fargo ND
 F45 Training West Fargo ND
 F45 Training West Fargo ND
 F45 Training West Fargo ND
 F45 Training West Fargo ND

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Reviews

Patrick McCann

★ 5

We visited this F45 studio while in Fargo for the holidays, as our home studio is in Denver. Emily was an outstanding coach, super motivating and knowledgeable. The facility was clean, well-maintained, and had a fantastic sense of community among the members. We had an excellent experience and will definitely be back next time we’re in town. Highly recommend!

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Lisa H

★ 5

Emily was fantastic and so accommodating! I would highly recommend F45!

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Beth Halvorson

★ 5

A group of us friends gathered at F45 to kick off my friend’s 40th birthday celebration with a private workout! My friend is an F45 patron, so we thought it would be fun to surprise her with a fun and relaxing private workout. Emily was wonderful to help plan the details and make it a memorable and special experience. Thank you so much!

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Amber Stanger

★ 5

F45 Fargo made my sister’s 40th birthday so special! She is a regular so we thought this would be a fun group ice breaker and we joined her!! Emily thought of everyone, no matter our age or fitness level, and made the workout fun, challenging, and memorable!!! We felt celebrated, energized, and truly cared for!! If you are looking for a new gym in the Fargo area F45 is the spot! Highly recommend!!!

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deidra schanz

★ 5

Great gym! I was nervous to go at first, but the place is very welcoming. The coach was so friendly, the environment is motivating, and everyone is so focused on their own workouts that it felt easy to settle in. Such a great place to work out!

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Billie Jo Schulz

★ 5

Javier Was a fantastic coach!

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Sierra Wendt

★ 5

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Allison Grippe

★ 5

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Anita Velure

★ 5

Love it! Great workout!

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Belle Fromm

★ 5

I have loved coming to F45.The classes push me every time and I leave feeling stronger and accomplished. The 45-minute workouts are the perfect fit for my schedule—short enough to squeeze in before work, but intense enough to really make a difference. The environment is always uplifting, energetic, and positive. The coaches and the community make it such a motivating place to show up, and I actually look forward to every workout. Highly recommend!

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mike owens

★ 5

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Katherine Bullis

★ 5

Super effective class with coach Emily and a great community feel!

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Reid Foell

★ 5

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Sabrina Olson

★ 5

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Cheston Feaster

★ 5

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Sean Taylor

★ 5

Five stars aren't enough for this awesome staff and great facility!

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ianbscofield

★ 5

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Emily Savona

★ 5

Highlight of my time living in Fargo! Joined as a founding member and went to over 200 classes during the first year while in school and working. Even drove through snowstorms to stay on my 6 am workout routine. Recommend to everyone— missing the structure and routine of F45 in my new city

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Paola Abuhl

★ 5

F45 is such an amazing community. I’ve never been to a group fitness class that is more beginner friendly. The coaches demo each exercise before class and the TVs around the room display each movement as class goes on. Coaches are always so encouraging and helpful especially if you have injuries or workout concerns. I started going to F45 in the second trimester of my pregnancy and I was amazed at how coaches helped guide me through modifying exercises that would make me feel more comfortable.

Classes are 45 minutes long, which is the perfect amount of time. You never have to worry about waiting for a machine to open up or reracking weights like you do at a commercial gym. It’s quick and the workouts are effective and challenging. You definitely get what you put into it!

Just such a great experience, I rave about F45 to everyone I talk to!

Source: Google

Drew Boraas

★ 5

If you’re looking for a place be active and have a good time doing it (without someone yelling “drop and give me 50” like you’re in a bootcamp), F45 is where it’s at. The community vibe is awesome, people cheer each other on and still have friendly competition.

The coaches? Top notch. They somehow manage to push you harder and make you laugh when you feel like collapsing mid-burpee. They’re always on point with motivation, corrections, and the occasional dance move (which honestly should count as cardio).

May sound strange but at this gym I look forward to 45 minutes of sweat. Google only allows for 5 stars but 10/10 would recommend.

Source: Google

Katie Pendley

★ 5

Just finished my first workout at F 45 West Fargo and I loved it! The circuit style format kept things moving and challenging in the best way. I really appreciated the clear instructions at the start, it made jumping in feel easy and approachable. The whole group was incredibly welcoming and encouraging, which made the experience even better. It was an awesome, high energy workout, and I’m already looking forward to coming back!

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Sara Phan

★ 5

I love how all of the coaches know F45 members on a name basis. You can tell by their rapport that they genuinely care about all of their members, despite how many members there are. l also love the people and the environment of F45 and how everyone, especially the coaches, just wants everyone to reach their goals. The energy, love, and support at F45 cannot be compared to other gyms (or other businesses ). The coaches are willing to do anything for their members. They also are all amazing communicators. I also love that I can count on the coaches to help/correct/ watch out to make sure I have the correct form, no matter how long I have been attending F45. They never belittle or judge you and are always so genuine. F45 is all around so welcoming and amazing.

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Claire H

★ 5

This place CHANGES LIVES. F45 has a way of grabbing you, and bringing you along for the ride whether you want to or not and then all of the sudden you reach goals you never thought you could! I highly recommend for any age, fitness background, or experience! Truly the best place to workout :)

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justan taliaferro

★ 5

Top 5 community
Top 5 coaches
Top 5 owner
Top 5 workouts
Top 5 experience
And none of them are 5, 4, 3, nor 2.
THEY’RE ALL 1‼️

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Maggie Spoor

★ 5

Best gym in the Fargo area!! Coaches are great and always leave feeling like I got a good workout in!

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Gabbie Chase

★ 5

I recommend F45 to everyone I talk to! I started taking classes at F45 West Fargo the first week they opened 3 years ago. I have not only seen growth in myself, but in the members that I get to take classes with!

I really like the class format: the coaches demonstrate the exercises at the beginning of class, you warm up, and then follow the workout on the screens at the front of the room - this takes the mental stress of coming up with a plan for you.
Every class is a little different, giving a wide variety of workouts alternating cardio and resistance workouts each day. The way F45 programs their workouts allows for members to progress at a good pace each week, building on movements and strength each week.

F45 is for everybody! Whether you have been working out for years or you are stepping into a gym for the first time, the coaches are there to help with modifications and amplifications for most exercises.
The community F45 West Fargo has built is so strong! Everyone shows up and works together, encouraging + uplifting each other through every workout!
I truly mean it when I say that F45 has changed my life for the better!

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Timothy Mendoza

★ 5

Awesome gym with a very knowledgeable and supportive staff/coaches.

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Cadence Kline

★ 5

Love it!!! Best place to workout! Classes are amazing and the team is super supportive!

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Aubre Berg

★ 5

Feel the burn at F45 with and intense but modifiable full body workout. Great energy and and a very comfortable and welcoming space!

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Andrew Zetocha

★ 5

F45 Training West Fargo is a great facility! Always clean, great program, and a great way to work on your fitness in a functional way. We have also had a blast with some of the kids programs they put on, our kids love it!

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95.9 KRFF This Side Of Country

★ 5

I love F45! Functional fitness for all skill levels! The team is supportive, encouraging and helps keep you accountable! I’m someone with a busy work schedule and their class time options help me stay on track!

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Ashley Gippe

★ 5

I can’t say enough good words about this F45 facility. The classes are amazing and will kick your butt. The trainers there are absolutely wonderful and make every class a fun experience! Can’t wait to go back the next time I am visiting that area.

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Morgan Leidner

★ 5

Such great vibes at F45 Fargo and an even better workout! Such a welcoming atmosphere, easy to get immersed, straightforward workout structure, killer playlists, and the best staff!

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Lindsey Espeseth

★ 5

F45 is the best gym community I’ve been apart of. The coaches and other teammates push and help me every class. No judgment and they are committed to helping you better yourself!

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Javier Quiroz

★ 5

Fantastic gym with amazing coaches and vibrant community feel. F45 is the kind of place you are eager to attend every time. Recommend to anyone looking to make real progress(at any skill level) while having a great support system and motivation in the process.

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Kyle Schmidt

★ 5

Great place to work out! Fun environment and fun coaches!

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Emily Meidinger

★ 5

Love the environment they create and love all the coaches!!!

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Rachel Ohlheiser

★ 5

F45 has quickly become one of the highlights to my days. The atmosphere, variety, coaches, challenges and fun have me keep coming back. I love that you’re in and out in 45 minutes and are told what to do. There’s no mental energy spent on planning. You just show up, work hard doing whatever is planned for the day, get encouraged and coached throughout the workout for proper form and mechanics, and then you’re out of there. The workouts are adaptable and attainable and the coaches help cater them to your needs and goals. I have come to really love and appreciate this place. 10/10 recommend!

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Jessica Stender

★ 5

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Brianna Panitzke

★ 5

I love F45, the energry and classes are amazing. All the coaches push you and want you to succeed! This gym has helped me get my fitness back in check!

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Kendra Webb

★ 5

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Ashley Ham

★ 5

As a mom of young kids, I am so grateful for F45 and how it takes the thinking and planning out of working out! All of the coaches are amazing and I love the results I’m seeing. Highly recommend!

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Claire Bossert

★ 5

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Paul Sip

★ 5

Great gym, fun environment to work out in lots of class times to choose from

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Kristin Buss

★ 5

Great workouts, great atmosphere, and amazing coaches! 🤩

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Anastasia Sekundiak

★ 5

The best workout and such great vibes. I wake up excited to go to my workouts. Love this place!

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E&C Entertainment

★ 5

Best gym! I love the environment and getting to sweat with awesome people and fun, friendly coaches. Definitely test it out if you’re looking around for somewhere to workout, you won’t be disappointed!

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Meridith Selby

★ 5

10/10 workout! The format was well explained, easy to follow, fast paced, and FUN! Would for sure recommend, and will for sure be back!

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Gina White

★ 5

Absolutely LOVE the workouts! The trainers are so amazing and helpful when needed, it's like a big family working out together! HIGHLY RECOMMEND 👍👍💪💪

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Amy Thier

★ 5

When it comes to working out for me, I’ve always been coached or guided by someone. Once I was done with sports and on my own, I found it difficult to challenge myself and keep my brain focused. I started to lose the desire to work out.

Then F45 came to West Fargo and I had the opportunity to experience everything they offered.
Time couldn’t be an excuse to work out, because the classes are a quick 45 minutes! There are also several class time options throughout the week.
I can keep focused during my workout with the great coaching staff and up beat music provided. The staff is dedicated to pushing you to what you’re comfortable with and providing constructive feedback on your form.
Thank you F45, for being a part of my routine in life.

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Hope Burchill

★ 5

F45 West Fargo is truly the best gym! The supportive community, knowledgeable coaches, and intense workouts make for an addiction to working out i never knew existed. Could not recommend it enough whether you’re just starting out, getting back into working out, or a seasoned athlete.

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Vi Geeraerts

★ 5

My friend brought me here for my trial and I like the intensity workout the culture! The coaches are awesome and recommend F45!

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Samantha Brant

★ 5

So beyond blessed to have found F45 West Fargo!! I had been working out for a few years, but never knew exactly what would make the differences I wanted to see. Their programming and classes alone are game changers, but the coach’s and community you find there are truly what make all the difference! Such motivating inspirational individuals here and I am so lucky to be surrounded and supported by them! 15/10

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Kennedy Sandvik

★ 5

I absolutely love F45 West Fargo! The coaches are exceptional—always supportive, encouraging, and dedicated. All the workouts are both effective and enjoyable. F45 continuously challenges me to reach my full potential, and I leave each session feeling revitalized and accomplished. The atmosphere is consistently uplifting and energizing, making it a truly inspiring place to be.

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Allison Thompson

★ 5

F45 West Fargo is amazing! The coaches are extremely dedicated and enthusiastic about helping you reach your goals, and their encouragement makes every workout so motivating. The workouts are intense but absolutely worth it—I’ve felt so much stronger since starting here. From day one, I’ve always felt welcomed, and I genuinely look forward to the new and challenging sessions each time. If you’re looking for a supportive fitness community with amazing coaches and transformative workouts, this is the place to be!💙❤️

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Anice Ann

★ 5

I absolutely love 545 in west fargo! the workouts are challenging but also super fun. the instructors are amazing and give really great feedback! overall they’re amazing!

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Taylor Rothschadl

★ 5

I love F45!! They had such good energy and people there and everyone always supports each other!!! The workouts are diverse, working on your entire body. You get to choose your type of workout that day between strength and cardio and there is always a fun theme to it! All in 45 minutes!! The staff are so encouraging and welcoming!

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Kaylin Trosen

★ 5

I absolutely love F45!! I have not found a place that makes working out so rewarding until I came to West Fargo F45. I have seen tremendous growth and improvement physically and mentally in my short time here and have recommended F45 to my family and friends. I cannot say enough good things about F45 West Fargo and the community that I have found there!

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Morgan Nelson

★ 5

I've been attending classes at f45 for a couple months now and I've been loving it! Every class is different and offers something unique that makes attending classes here so much fun! I'm always looking forward to my next class and I highly recommend checking them out there is something for everyone!

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Lauryn Pumper

★ 5

I absolutely love F45! Ever since starting a few months ago, i’ve seen so much improvement and growth in my health! The combination of the optimistic environment and motivating instructors make it my favorite place to get a workout in!

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Megan Feustel

★ 5

F45 is the best place to workout!! The workouts are different and challenging every time! All of the staff are so supportive and I fully trust them to help me get the best out of each workout! I have only been going since September and have already noticed so much growth!!

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Brooke Kava

★ 5

I absolutely love going to workout at F45! The workouts are fun and effective. The community in the gym is so friendly and encouraging. The staff is also incredible! They are there to help you with your form and encourage you to push yourself! I would definitely recommend working out at F45!

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Jaida B

★ 5

I started to go to F45 West Fargo in September! I love the atmosphere and I love how I’m noticing more muscle already! It is a 45 min workout that definitely has you working hard! The workouts are always changing, so you do new things all the time! The trainers are incredible and learn about you and how you work fast! Everyone I’m working out beside is encouraging and keeps you pushing yourself!

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ElsaAnn

★ 5

F45 Training in West Fargo is incredible! The workouts are challenging yet adaptable for all fitness levels. The sense of community here is unmatched—everyone is so supportive, and the energy is contagious. If you’re looking for a fun, high-intensity workout that delivers real results, F45 West Fargo is the place to be!

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Bailey Clausen

★ 5

F45 is such a great and welcoming community. The workouts are intense but are so fun with upbeat music and coaches. I definitely recommend F45 for everyone! 🥰

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Layna Withee

★ 5

I have been working out at F45 for the past few months and have absolutely loved it! It has such a great environment and support system. The workouts challenge me to be the best version of myself, but It gets me pumped up and feeling good for the day! I am so great full I am able to work out in such an amazing place!

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Mattie Jacobson

★ 5

F45 is an amazing gym to work out at for all fitness levels. All of the coaches are welcoming, helpful, and passionate. They will help you push yourself and keep you accountable during class.

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Chloe Wolk

★ 5

F45 is the best gym for a quick and effective workout!! The environment is so positive and I have seen so much growth in just a few months!

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Kailey Teets

★ 5

I’ve been going to F45 for a while now and love it! They provide a great variety of workouts and the trainers push me every time! They make me feel so welcomed and comfortable! Great place and environment for all levels and people looking for a good workout!

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Ellie Moser

★ 5

Super positive environment, and I’m always being pushed to do my best!

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kelsie

★ 5

F45 is a great place to go and get in shape! The environment is super energetic and uplifting, and the workouts always make me break a sweat and then some!!

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Annika Schany

★ 5

I love this place. Each day is a bit different. When you take classes here, you can choose to do cardio, resistance, or hybrid training. Not only is each day a little bit different, but each week is as well. You get a series of classes to attend each week and then a new series gets released. That way there’s always something to look forward to.

This is a super supportive community and the coaches will push you to your limits. I can feel and see how much I’ve improved in strength since coming here (my inner perfectionist loves it). So I 10/10 would recommend you grab a friend and a water bottle and start booking your classes 😉

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Clara Achey

★ 5

F45 is the best gym ever!! I have seen progress in myself and can’t wait to continue the growth! The coaches there are super amazing and helpful as well as the environment is SO welcoming and encouraging!! Wouldn’t want to train anywhere else!!!

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Mason Weidman

★ 5

F45 provides a positive and fun environment to workout with your friends and community. The instructors here push you to be your best and genuinely care about your well being!!!

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Ayla Green

★ 5

By far the best gym experience here! The coaches and attendees help me push myself.

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Riley Peschel

★ 5

I absolutely love F45! The workouts are intense and varied, keeping things fresh and exciting every time I go. The trainers are incredibly supportive and always pushing me to do my best. If you're looking for a place to get fit and have fun, F45 is the place to be!

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Peter Muessle

★ 5

Great but tough workout. Coaches were friendly and did a great job explaining everything.

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Abby Leinen

★ 5

I absolutely love f45! Not only are the workouts great the staff is very supportive and knowledgeable ensuring my workout is not only fun but also effective. I would absolutely recommend

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Faith Hutton

★ 5

I absolutely love getting the opportunity to workout every week at F45. The environment is so positive and I feel myself getting stronger everyday.

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Karley Vipond

★ 5

Love this gym!! Great equipment, fast paced atmosphere, and great staff!

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Rebecca Muessle

★ 5

I used to work out routinely but after a spinal injury I’ve been out of the game for years. Decided to try something new and I was so impressed. Instructors were so helpful finding accommodations for me, cheering me on when I was so tired, and were incredibly kind. It kicked my butt and I’m sore 3 days later but I definitely will be going back. Worth every cent.

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Kelden Rick

★ 5

amazing coaches and community!

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Kenzie Doorenbos

★ 5

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Gina Emanuel

★ 5

Best place to get a workout in! I love that I can modify to my own fitness level. Everyone is welcoming and encouraging!

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Jacky Arness Emanuel

★ 5

Best workout in town! Love the energy, programming, and encouragement of the coaches and other members.

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Taylor Morsching

★ 5

Had a great experience going to F45 for the first time! Great equipment and the atmosphere was better than other gyms I’ve been to.

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Reyna Asheim

★ 5

Absolutely love this gym! The owners are so intentional and do an amazing job motivating members to work hard while also cultivating an incredible community. Couldn’t recommend f45 Fargo more!

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Kenzie Doorenbos

★ 5

I love working out at F-45! The trainers are all very nice and helpful. Each workout is unique and challenging which make me want to come back. Highly recommend!!

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Jennifer Stark

★ 5

I can’t speak highly enough about this studio. It’s always clean. The coaches are so helpful. And the owners know how to treat their members!

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Josie Speich

★ 4

Took several classes here this summer and enjoyed every one of them! I would definitely recommend to anyone looking for a higher difficulty work out.

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Andrew Hoyt

★ 5

F45 West Fargo was Fire today. Visiting from AZ for wrestling tournament with my son and spotted in for a workout. The coach was on point with ques and motivation. Highly recommend this location and workout for any level of fitness!

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Mohammed Bawi

★ 5

It’s an excellent place for both losing weight or overall fitness. The couches are fantastic — they really know their stuff. Plus, the group workouts are fun. I highly recommend giving it a try for at least a week—you’ll notice the difference!

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Kyle Emanuel

★ 5

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Angie Bergan

★ 5

F45 West Fargo is exceptional, offering a non-judgmental and welcoming atmosphere. The coaches provide great encouragement, motivation, and support, always cheering you on! Their main goal is to ensure your success. Without a doubt, this is THE BEST gym in town! If you're looking for an incredible workout experience where you can truly enjoy yourself and have fun, this is the gym for you!!

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Gina Zeidler Photography

★ 5

11/10!!! Sparkly Clean! Super service and talk about the post workout cooling towels! Had the most amazing first time at F45 West Fargo!

I loved the spacious layout, the crazy organized space and the awesome for day workout! Will definitely be back!

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Travis / Alisha Noon Hour Morning Show

★ 5

We love F45! One of our favorite things is how they prepare you for your next workout exercise by doing a warm up, it helped prepare your body for the motion and avoid injury. Great team, very supportive!

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TurtlMtnChip

★ 5

Fun and friendly workout environment. The coaches really strive to improve quality of reps with good instruction during the workout. The members also encourage each other with positive attitude. Great studio vibe all around! I love the way I feel after a good resistance class. Highly recommend giving F45 a try!! 💪🏾💪🏾

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Kay Anderson

★ 5

The best place with the best trainers and people! It doesn’t matter if you’re a beginner in fitness or a seasoned veteran….. workouts can be tailored to any level! Trainers are very attentive and helpful!

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Ashley Morlock

★ 5

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Brandie haugen

★ 5

THE BEST GYM EVER!!!

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Cassie Stegman

★ 5

The best place to stay motivated 💪

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Devin Deringer

★ 5

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Jordan Zemba

★ 5

Had an absolute blast!

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Annie Bretherton

★ 5

To call this place amazing would be an understatement💙♥️ I started F45 the first week it was open & like anyone else when trying a new workout place, I was nervous. I had done another boutique fitness gym for a few years & wanted to switch it up. Emily & all of the F45 coaches made me feel welcome and supported from the moment I walked in the doors. Each class I have been challenged in new ways and have accomplished things I never thought I would/could. This gym is for EVERY BODY!! So please do yourself a favor - take a nice deep breath & SHOW UP to this incredible place - I promise you won’t regret it && you’ll meet some of the best people while you’re there. Never thought I would “miss” a workout place/people so much, but here we are ☺️

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Emma Gullickson

★ 5

Very inviting gym. The coaches are so supportive and encouraging.

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Brittin Dozark

★ 5

This is the first workout club I haven’t gotten sick of in 6-9 months! Going on 18 months, I am the strongest I’ve ever been. The coaches and owners are knowledgeable, energetic, and kind, the facility is clean, and the workouts are effective - & the members are an added bonus! It’s truly a great community to be a part of!

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Mya Henderson

★ 5

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Emily Herdering

★ 5

We had a GREAT time having a private workout class here!! Can't wait to go back!

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Gabriella Haines

★ 5

so much fun!

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Abby Riehm

★ 5

Great environment and welcoming staff! Would recommend!

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Amanda Bentow

★ 5

Great exercise! Great strengthening! I had an In Body scan done and I know exactly what my goals are and how often to check back in on progress. The coaches are great and helped me feel confident and comfortable. No one notices what anyone else is doing because everyone is focused on their own workout. The time flies!

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Aiden Bentow

★ 5

It was an awesome experience! The coaches were great, and you didn't have to worry about trying to keep up with anyone.

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Olivia Berglund

★ 5

F45 in West Fargo is the best! Welcoming environment, great workout, and extremely clean gym. Emily and team are amazing!! Best gym in the Fargo area!

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Leah Burney

★ 5

F45 was generous enough to host some of us NDSU ROTC cadets and it was a blast!!

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Nic Thole

★ 5

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Ashley Woodman

★ 5

I recently joined F45 after my 7 class trial for $7 and absolutely love it! The coaches are amazing , knowledgeable and guide you through the workout! The members were also extremely welcoming and kind! The workouts are different every day and go by SO quickly! F45 has the best strength / HIIT workouts in town! Highly reccomend!

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Aubin Home

★ 5

Excellent workout and great coaches! Thank you!!

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Melissa Melle

★ 5

This was our first time at F45 West Fargo and it was great! It’s in a great location and is easy to find. Lots of windows with natural light which was great in the morning. Evan welcomed us right when we walked in and told us a little about what we would be doing. When class started he went through the workout in more detail and showed all of the exercises. The workout was an awesome mix of cardio and strength, and went extremely fast. The music was upbeat and motivating! I would highly recommend checking it out.

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Kyle Gerlach

★ 5

I love this gym and the people in it! Ben and Emily are incredible people who care about you and want you to be the best healthy version of yourself so YOU can go change the lives of others!!

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Sara Krueger

★ 5

They hosted an ROTC event and it was a great experience!

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Zoe Glass

★ 5

I love everything about F45! The coaches, workouts, and members are all amazing, and are great at encouraging you to do your best. I finally feel healthy and confident again, and I look forward to going to F45 every day during the week. It has helped my physical and mental health so much, and I’m very grateful for F45. I am only two months in, and already feel so much stronger!

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Ella Svanes

★ 5

Very kind individuals. Hosted our ROTC program for PT occasionally in the morning. Great workouts that really pushes and challenges you without being difficult!

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Owen Vogel

★ 5

Had an awesome time with this high intensity training! The staff was very positive and encouraging to everyone there, regulars and new comers. Definitely recommend for everyone!

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Nate Olson

★ 5

They hosted our ROTC program to come in and do a rigorous training regiment for free to help prepare our Ranger challenge team for success.

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Andrew (leaf82)

★ 5

Went with a group and the experience was fantastic. Highly recommend

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Jackson Holmen

★ 5

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Eric Moen

★ 5

Every day is a great experience at F45 West Fargo thanks to the coaches and members. The coaches provide assistance by correcting form and offering encouragement and positivity throughout the workout. Awesome program and awesome people!

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Matthew Moen

★ 5

I love the culture and the variety of workouts F45 provides. The studio is very welcoming to all fitness levels and feels more like a family. This is more than just a gym, it’s a place where they actually care about you as a person. The coaches are knowledgeable and engaging. This is a place where you can achieve your fitness goals, grow as a person, and gain a group of people who will support you and cheer you on in all aspects of life. Highly recommend!

Source: Google

Thomas Lieser

★ 5

Amazing gym. You can go hard and get a great sweat. The more I've worked out there, the more I realized they have a great community. It makes you start to look forward to workouts when you know your friends are going to be there with you. Great way to start the day

Source: Google

Angie Bolme

★ 5

I started at F45 2 months ago and love the variety in workouts but especially love the warm welcome from members and staff from day 1. I highly recommend this gym to anyone looking for a workout at your level (from super hard to manageable for beginners) with great coaching and support as you work through each exercise in your efforts to get stronger and healthier.

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Jalene Suda

★ 5

Love F45! It is for anyone and everyone!

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Melissa Sampson

★ 5

Prior to joining I was doing workouts at home and just wasn’t seeing results so I signed up and now I’ve been there almost a year. The coaches and others working out become a second family and push you harder and celebrate your wins with you! I love being able to just show up every day and have a different workout and not have to think about it!

Source: Google

Ratsanee Uthipratuma

★ 5

F45 West Fargo is one of my favorite places to be! There’s always new variety so the workouts are never boring. Here I can get my cardio fix, and it’s actually fun lol! Not only that but since I’ve been here I’ve gained some lean muscle and I feel stronger. 💪 Most of all, the challenge and the community and support of the members here is what really what I love the most. Come for the fitness and stay for the family 🔥

Source: Google

Makayla Wetzel

★ 5

f45 is truly the best studio ever 🫶🏼 everyone feels like family

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Lisa Braun

★ 5

Best workout in the FM area! Structured classes give you a great workout and encouraging coaches keep you motivated.

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Beanie Stotts

★ 5

The coaches and members are so welcoming. I become stronger and more motivated with each workout! I love this place and you will too!!

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Kylah Meagher

★ 5

F45 has made me excited to go to the gym again. I’m so fortunate to have found a place that makes me want to better myself and be more consistent. Not to mention I’ve gotten so much stronger since I’ve started working out there. All the coaches are nice, approachable, and personable!

Source: Google

Abby Haake

★ 5

One of the most positive places to go to get in shape. The workouts are something for everybody and are always changing! I love the support of the coaches and teams. You will always be motivated here. Do it! They really get you results. Everybody is supportive of you and your goals. I have always struggled with my weight and they taught me how to eat, train and live my life and I got results!!

Source: Google

Shannon Ysteboe

★ 5

It’s hard to pick my favorite thing about F45 West Fargo! Just to name a couple things, the workouts and the culture. I love that the workouts are different everyday, challenging and only 45 minutes long. I also love the team atmosphere, it’s extremely motivating!!

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Dale Buckingham

★ 5

I’ve been an athlete for almost 50 years. F45 is the most complete workout consistently that I have done! Love the encouragement, the culture ant the expertise at the West Fargo Studio!

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Paige Cotton

★ 5

F45 has truly been life changing !!!! It has finally got me in shape and living the healthy life I’ve always desired.
The sense of community and family is beyond motivating. To the members, the coaches, and the owners this place is PHENOMENAL!!!! Wherever you are at in your fitness journey, F45 is for you, you won’t regret it💪🏼.

Source: Google

Gwen Buckingham

★ 5

This gym is amazing! Fantastic workout and a very friendly and welcoming community. I loved the diversity of people...some in great shape and others just beginning their health and fitness journey. Everyone is welcomed and made to feel at home! The owners and staff are very engaging and knowledgeable about not only physical fitness but also your overall health. So excited to be a part of this community moving into 2024!

Source: Google

Emily Buckingham

★ 5

Greatest workout I’ve EVER done.
The washed up athlete in me feels like I’m part of a team again.

Also I’m a mommy of 2 littles so my time is valuable- 45 mins in & out & I don’t have to think of my own programming, just show up, put in the work & know I will get amazing results!!

LOVE that F45 is accessible for ALL ability levels & you really see that here at F45 West Fargo. 💪 Coaches & Community are amazing!

You should def try a class! If you’re new to exercise or it’s been a while since you’ve been consistent with working out don’t FEAR! Coaches will help you modify as needed.

When you realize “exercise” isn’t just a “fad” …
but that it is something YOU WILL be doing for the rest of your life- you move differently.
Just start!

Source: Google

sandy carlson

★ 5

Such a great gym with amazing coaches!! Great challenging workouts!!

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Emily Payne

★ 5

F45 is the BEST! I've tried lots of different gyms and studios and none of them compare to F45. The gym is always clean and well-maintained, and the equipment is top-notch! The trainers are knowledgeable and friendly, and they really take the time to help you achieve your fitness goals. I've seen a lot of improvement in my strength and endurance. What I love most about this gym is the sense of community. Everyone is so supportive and encouraging, and it really feels like we are all in this together despite your level of fitness! I've met wonderful people and I always look forward to coming to the gym. Overall, I would highly recommend this gym to anyone looking for a great and fun workout experience!

Source: Google

Melissa Sampson

★ 5

I started going to F45 after working out at home for awhile to kick my butt and help me lose the remaining weight. It’s now been 7 months and I have noticed how much more I can lift and see more muscle definition! I love that I can modify anything and coaches will help if needed.

Source: Google

Anne Montplaisir

★ 5

I started at West Fargo’s F45 one year ago and I can confidently say I’m stronger than I’ve ever been. The trainers are always so friendly, upbeat, and motivating. I can’t wait to keep going to see what my body is capable of!

Source: Google

Patty Rodriguez

★ 5

I have been going to F45 for a couple of weeks and it’s been great! I feel my muscles getting stronger/flexible. Coaches have been super amazing. I recommend to anyone thinking of starting in wherever you are in your fitness journey.

Source: Google

Pam Rosario

★ 5

My daughter and I were visiting from out of town for a week and the staff and members were all so welcoming! We attended different times and every one was just as fun and encouraging as all the others. The studio is so clean, organized, and very well run. We are so excited to see an F45 now in Fargo and can’t wait to have a place to workout when we visit. Thank you F45 West Fargo Team!

Source: Google

Allison K

★ 5

Really love F45. The workout goes quick, the music is good, and it’s just a good workout all around. Would definitely recommend this workout to anyone and really any age and any fitness level!

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Ariana Harrington

★ 5

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Shannon Mickelson

★ 5

Ooooohhhh!! I love F45! You're always greeted at the door! Coaches are so motivating and helpful! Great variety of workouts!Great energy at the AM class! 1000× recommend

Source: Google

Kara Stewart

★ 5

I was nervous about going to group fitness classes, but the coaches at F45 made me feel so welcome. They are so knowledgeable and are always helping you out. F45 has become like a 2nd family. F45 pushes and motivates me to do more. I have gained so much knowledge about fitness and health. Going to class has become my mom time and my therapy. 😁

Source: Google

Mitch Johnson

★ 5

I used to always workout on my own and enjoyed the time to myself but was starting to lose motivation so gave f45 a shot and absolutely love the gym. It has such a community feel where everyone supports each other, challenges each other, and has a lot of fun! The owners really listen to the members and help cater to what members want overall whether it’s schedules, events, etc. I highly recommend checking it out.

Source: Google

Lynn Robertson

★ 5

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Tyler Wootton

★ 5

Kicked my butt while still being fun. Challenge I needed

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Kyren Higgs

★ 5

5-star gym, 5-star employees, 5-star ownership. If you’re looking for a gym in Fargo, I promise you this is your best option. Feels like home away from home!

Source: Google

Jamie Clayborn

★ 5

Love this gym, great coaches, great variability in cardio and strength training. Also a great location right off the interstate. Love it here!

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Rachelle Jorgenson

★ 5

I’m so happy F45 has come to Fargo. It is an awesome workout, that challenges you everyday. I love the screens in the front of the room showing you how to properly do the exercise, so if the trainers are helping others, you still know what to do. The members are great as well as the coaches. No judgement and modify how you need. I would recommend F45 over and over again!!!!!!!! 10/10

Source: Google

Stacy Little

★ 5

I had wanted to start working out again but didn't know where to start. I saw an ad for F45 and decided to look in to it. Emily and her staff our so amazing. They really seem to care. Different workout everyday so it's never dull. I highly recommend these 45 minute workouts.

Source: Google

Breeanna Brown

★ 5

If I could give F45 WF 100/10 stars - I would. The atmosphere, the coaches, the people... it doesn't get much better than this community. If you are looking for a gym that cares so much about your individual success, F45 is it!

Source: Google

Evan Mohr

★ 5

F45 West Fargo is a welcoming community that is encouraging and challenging at the same time. The workouts change daily making for unique movements, while still targeting the same muscles.
The owners, trainers, and members all have positivity which helps make a 45 minute workout easy to get through!!

Source: Google

Jenny Heidt

★ 5

I love F45. The programming keeps you challenged and it’s never boring. The 45 minute workouts go so fast. Try it out! It’s so fun!!!

Source: Google

Eric Omeara

★ 5

Going to the gym is great, but having the tools for success to help you accomplish your goals is a must..... F45 has the tools, motivation, inspiration, quality, and passion to help you achieve the body that you deserve 😊

Source: Google

Anna Benbo

★ 5

Love F45! I love that I can walk into the studio and the workout is already planned and I just need to be told what to do! It’s so motivating to also see such an array of different ages and levels of fitness, F45 is truly for everyone!

Source: Google

Amber Lingen

★ 5

I LOVE F45. All of the coaches are so great and friendly. They truly care about you and your health. Working out here is the best part of my day. You also get to meet so many great people and workout together as a team. These classes are so GOOD and they are only 45 minutes of your day.

Source: Google

Dawn Pederson

★ 5

This is such a great workout! The community and family feel is amazing. The staff is so supportive and helpful! Love!

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Ashley Schulte

★ 5

Such a cool experience! Loved our Sunday morning strength class. The trainers were awesome, super helpful, and encouraging every step of the way. Ben & Emily not only talk the talk, but truly walk the walk. You can see the passion they have for F45 and the determination to make a difference with their members as well as their community 🙌 You should definitely check out this gym!

Source: Google

Jon Carlson

★ 5

I love the workouts and trainers! It's a different workout every day!

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Sophie Lind

★ 5

I went to f45 for six months before I moved (I considered staying in Fargo just for f45!). F45 taught me so much about how strong I am and can be and I learned to love training again! All the coaches are amazing and want you to accomplish all of your goals. If you have the opportunity to go don’t pass it up because it might just change your life!

Source: Google

Auroura Eckberg

★ 5

This is one of the best gyms I have been to, the workouts are tough in the best ways and the environment makes it easy to push yourself!!

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Arlen Meuchel

★ 5

The sessions are 45 minutes long, but go by quickly. The coaches are very helpful and will make evey session productive, regardless your fitness aptitude. It will help the unfit get healther and challenge the fit to reach higher goals. All within a friendly and inviting atomsphere with great people.

Source: Google

Shubham Kayastha

★ 5

The best out there!! Awesome coaches

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Tori Andrus

★ 5

Wow! This place is amazing. I was worried about working out in a group setting but everyone was so nice and the trainers were so supportive. The place is well structured and well ran. It’s not a gym that you walk into and don’t feel like you know what to do they have your workout setup for you! There screen that will show you what to do and the trainers are great and jumping into help if they think you need it. The music is upbeat and keeps you going. If you are looking to get into shape, drop weight, or just tone up this where you want to be! 🌟🌟🌟🌟🌟

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AR Burk

★ 5

Best workout in the Fargo Morehead area!

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Jessie Evanson

★ 5

Seriously best all around work out you can get! 45 minutes goes by so fast!

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brittany carrisalez

★ 5

Love this place. No struggle with "what am I going to do today" you come in and it's all laid out for you! Coaches are amazing and always willing to work with you if you need help!!

Source: Google

Ann Kennedy

★ 5

I love F45! It is fast moving. The time goes quickly. Awesome and encouraging coaches. I never thought I would enjoy a workout this much!

Source: Google

Susan Ankrum

★ 5

F45 had a special offer on Facebook, and I decided to take a gamble. After a series of setbacks over the last few years, including the covid shutdown, I found myself, in my late 60’s, out of shape and overweight, finding stairs difficult and getting winded going for walks.
When I started just a few weeks ago, I feared I was in way over my head. I sensed that I was the oldest and the least physically fit of anyone in the classes. Fortunately, every coach has been great at helping me modify the stations that were a bit much for me, and I am now finding ways to adapt to them myself, when needed, with the goal of improving incrementally over time.
As a result, I am already feeling stronger, finding stairs and walks easier, and look forward to each class, hoping to conquer a new challenge each time.
I love being able to schedule my classes one by one online according to my schedule each week, giving me flexibility but also accountability to be there. I’ll be going to Arizona, and am excited to know I can attend classes at the many F45s there. At West Fargo, I love all of the highly qualified coaches, their positive attitudes and focus on each person in the class. I enjoy the variety in the set-up - never the same routine or program. Good for my brains! It’s also great that there are no mirrors or people under 20 years of age exercising. Everyone is just there to work hard.
My only request would be different music, or at least a variety. 100% hip-hop (or so it seems!) is not for me! And the volume is so loud that I often don’t hear the signal to change/rest/move. I’m sure a majority of the younger crowd love it, though, so I surely don’t expect to be catered to!
All in all, I have had a great experience, and truly didn’t think I would be doing as well as I have been!

Source: Google

Sadie Russenberger

★ 5

F45 is just what I needed. I’m considered morbidly obese and just needed to get back to it. I love the team atmosphere and the accountability! And you can never go wrong with a cold eucalyptus towel at the end of your class.

Source: Google

Michael Erickson

★ 5

Started 3 weeks ago and each session is full of new exercises. The sessions are well organized and fun! You are so so busy with the workouts that the time just flies by. The coaches are great and will help you adapt the workout to your abilities.

Source: Google

Brenda Krogen

★ 5

They are great and always set up and ready for us!

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Zach Lenhart

★ 5

Friendly and welcoming team that is attentive and helps push you towards your goals!

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Jane Speich

★ 5

The staff are really great. I probably am the oldest person there and cannot get up and down very easy. They the staff are great about tailoring the exercises to meet my needs.

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Sierra Kreft

★ 5

I am a frequent flyer at OrangeTheory Fitness and I like to supplement my weekly workouts with weight lifting at a conventional gym, hot sculpt/yoga, and other group fitness classes. Now I have worked F45 into my weekly routine and I am LOVING it! The workouts are so effective, fast-paced, and competitive (within myself). Coaches are knowledgable and they know exactly when you push and challenge a member. The coaches are extremely friendly and encouraging - I look forward to getting to know them better each time I walk into the studio. I am actually hoping to purchase some kind of membership (besides just the drop-in fees) so I can be more consistent with the Fargo F45 site!

Source: Google

Joe Erb

★ 5

Best gym I’ve been to yet. Workouts are fun and challenging. Trainers are top notch!! Very good atmosphere for any level!!

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Kim Lucier

★ 5

So far I am enjoying the classes at F45 Training in West Fargo, ND. They are fast moving, the trainers are very helpful in modifying exercises and always greet you with a welcoming smile. I love how when class is completed everyone high-fives and encourages each other. Great atmosphere!

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Dakotah Walker

★ 5

Awesome atmosphere and killer workout. Trainers are great for motivation and critiquing proper form.

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Sarah Blahut

★ 5

If you haven’t been to F-45 training, you should. I’ve always had an active lifestyle and go to the gym five days a week, and enjoyed it. I saw F-45 when I went to hornbachers and decided to give it a shot. Well, it was the best decision of my life. Great staff, great workout, great gym. Different workout everyday and they’re fun and exciting. The trainers always challenge and push you to do better. I’m down 5% body fat since joining. My clothes definitely fit better. I can’t wait to see the progress I make everyday, every week, every month and the years to come.

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Kevin Bauer

★ 5

Great group classes and convenient to fit in my schedule. Coaches encourage you to do your best but helpful with modifications for injury or areas to improve.

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Benjamin Buckingham

★ 5

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Mike Owens

★ 5

I've never done a group fitness class before f45 and they make the class fun. The coaches treat you as an individual and make the exercises challenging for everyone. Highly recommend f45 for anyone looking for a gym.

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Paige Anderson

★ 5

If done group fitness at a few different places in town and I can tell you F45 is the BEST gym in town! The coaches are all incredible! The workouts are challenging but different every single day! There are zero mirrors in the room which is something I’ve never seen before- it keeps you from comparing yourself to others or worrying about what you look like! Highly recommend!

Source: Google