★ 5

Fitness training classes are customized to challenge me and consider my limitations. Variety of cardio, weights, stretching, intervals, etc. keeps class from getting boring. Kat is also keeps a close eye on form so I don't get injured.
Friday stretch classes are a relaxing hour that has a fluid feel to it with Kat relaxed unhurried instructions.

Source: Google

★ 5

Kat works with me on stretch therapy. Love it! I look forward to every appointment.

Source: Google

★ 5

I love Kat’s classes. She is always good about making things work so I can join online when I can. I love her LifeStretch class on Fridays, when I can make it, it is the perfect way to end a week of tough workouts!!! I would highly recommend Kat’s classes - both in studio and online - she modifies her workouts for every fitness level and provides an open and supportive environment to all who attend her classes!

Source: Google

★ 5

I have been training with Kat since they opened and every class is always different using a variety of equipment and exercises! Love this studio!!💪😊

Source: Google

★ 5

Kat is an amazing certified trainer. She does an excellent job with knowing when and how to modify exercises for each individual. Her stretch classes are also amazing! I would recommend checking this gym out! There is personal training, classes, groups.
Kat also does a fabulous job with her fascial stretch therapy. I see her regularly and it helps tremendously! I highly recommend her!

Source: Google

★ 5

Source: Google

★ 5

Kat is an amazing Fascial Stretch Therapist and Certified Personal Trainer. Her expertise in personal training carries over to her Stretch Therapy practice. I absolutely loved my stretch/cupping session with Kat. She also sent me home with great at home stretches to do on my own.

Source: Google

★ 5

What a great experience! Kat was the bomb and I felt amazing after our stretch session. Plus they do group fitness, Hiit, tabata and yoga. What an awesome place and it's not packed!

Source: Google