★ 5

If you are questioning whether or not to attend a class at Flex + Flo, question no longer! I am here to tell you that Flex + Flo is the place you want to be and it truly made Jamestown feel like home to me. Not only is it a place where you are bettering yourself physically, it also leads to so many friendships. I know that joining a new gym, especially alone, can be intimidating but I promise this environment is so welcoming and you truly feel important and like your presence matters and not just like another random member at a gym. The variety of classes gives an opportunity for everyone to find something, or multiple classes, for them! When I had to leave Jamestown, the Flex + Flo community was one of the hardest goodbyes, so please take advantage of it if you’re in town!

Source: Google

★ 5

Another year down and I still love the variety of classes at Flex + Flo! This gym has truly made a positive difference in my health journey and I get up everyday motivated to attend class! The coaches are so amazing and they truly care about each and everyone who attends no matter what stage of their fitness journey they are in! So much positivity and motivation from everyone here!

Source: Google

★ 5

I’m so glad I decided to join Flex and Flo! There’s no judgment here—lift and do what you can, and we’ll support and encourage you every step of the way. You’re also bound to make life long friends!!

Source: Google

★ 5

Such an amazing place to work out! Great people, great gym family, and great friends all coming out of this gym. So grateful to have Flex + Flo! Can’t name a better way to spend my morning at 5am M-F!

Source: Google

★ 5

I can't say enough good things about Flex and Flo! From the moment I stepped through the doors, I felt welcomed into a warm, family-like atmosphere that immediately put me at ease. The sense of community here is truly special; everyone—from the staff to fellow gym-goers—seems genuinely invested in supporting one another on our fitness journeys.

The variety of classes offered is fantastic! The trainers are exceptionally knowledgeable and passionate about what they do.

What I appreciate most is how inclusive and encouraging the environment is. It doesn’t matter if you’re a beginner or a seasoned athlete; everyone is treated with respect and kindness. It truly feels like a second home where I can come to focus on my health and well-being while surrounded by supportive friends.

If you’re looking for a gym that offers not just a workout, but a community experience, I wholeheartedly recommend Flex and Flo. It’s a place where you can thrive, grow, and enjoy every moment of your fitness journey!

Source: Google

★ 5

Flex+Flo Fitness is awesome! There's a great selection of classes daily that work no matter where you're at on your fitness journey. The support and encouragement from the amazing instructors along with the members make working out fun and enjoyable!

Source: Google

★ 5

There is something for everyone at Flex+Flo and I am so glad I joined!

Source: Google

★ 5

Love this gym and the instructors!!!

Source: Google

★ 5

The variety of classes is so wonderful and the different options for times of classes is super wonderful and appreciated. Always feel welcome and the time the instructors take to ensure you are doing it right and correct is so key!

Source: Google

★ 5

This place is amazing. Class sizes are just right and something for everyone! If you haven't tried a class you better! The instructors are so good! Really get you pumped for class and during class.

Source: Google

★ 5

Great gym everyone is so friendly and positive lots of different classes to take morning and evening to fit in your lifestyle the Instructor are all Fantastic so friendly and encourage you in the workouts you can not go wrong with Flex+Flo

Source: Google

★ 5

Best gym I've ever been a part of! The workouts are top notch and the staff and members are second to none! If you're looking at starting, restarting, or just a change of pace...this is the gym for you!!!

Source: Google

★ 5

Source: Google