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Pilates studioAbout the Club
At Light Pilates and Yoga, our trained and certified instructors are here to provide you with an optimal Pilates and Yoga experience. We are here to help you with your personal goals from injury prevention, injury rehabilitation, improved appearance, and improved athletic performance. Light Pilates and Yoga focuses on smaller class size to ensure your body is positioned appropriately allowing you to maximize your workout.
We are here to assist you with personal sessions also if you want a customized workout for your specifications. We look forward to working with you to change your behaviors, your mind and body all at once.
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Reviews
Teresa Johnson
★ 5
This was a wonderful experience. The teachers are kind and very knowledgeable. I had a great time and learned a lot, definitely would recommend.
Source: Google
emily berg
★ 5
Light Pilates and Yoga has the best combination of fun and challenging workouts! Kristen is an amazing teacher, always offering encouragement and new ways to challenge yourself and adjust your exercises to make them work for you. I feel stronger after every session and love coming here!
Source: Google
christy mclachlan
★ 5
I love the environment of the studio. Kristen works with everyone on an individual basis even when the class is full. Her positive attitude and the energy she brings keeps me coming back.
Source: Google
Emily Flanagan
★ 5
Kristen at Light Pilates Studio is FANTASTIC! She keeps each and every session new and challenging. It is rare to find a true partner in overall health (mind, body, spirit). Kristen is that partner!
Source: Google
Michelle Albrecht
★ 5
Love the bright welcoming studio and Kristen is so attentive and good at modifying for my “special needs”. Always leave class feeling great!
Source: Google
T Stro
★ 5
When I first started Pilates (suggested by my practitioner), I was injured and very discouraged. With Kristen’s expert direction, and supportive style, I have progressed far beyond what I expected in 2 + months. I feel stronger, and hopeful that I can maintain a regular practice of Pilates!
Source: Google
Jennifer Dahl
★ 5
Kristen in an amazing instructor. Content of class changes regularly to keep it interesting. Small classeswith a personal touch. From intro to advanced the best in the area.
Source: Google