Premier Movement

Minot, 1304 4th Ave NW, Minot, ND 58703 | β˜… 5 (79 Review)

πŸ“ž +1 701-852-6452

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Gym

About the Club

At Premier Movement, we’re all about helping you feel your best, inside and out. Whether you’re new to fitness or a seasoned pro, our personalized approach meets you where you are and takes you where you want to go. We believe in creating a welcoming community where every workout leaves you feeling stronger, more confident, and ready to take on whatever life throws your way. Let us help you make fitness the best part of your day.

Expert Coaching
Group Classes
Personal Training
Nutrition Coaching

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Reviews

Amanda Bauer

β˜… 5

My son and I started in January. We met one on one for 4 sessions, which started slow and we learned so much! The classes change and it is a full body workout that goes quick! We love working with the trainers! I highly recommend

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Elsie Simonton

β˜… 5

Love working out with these guys, all the coaches are great and the classes are good

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James Burns

β˜… 5

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Denbea McNally

β˜… 5

Love the community and coaches! Love how the coaches make sure your technique is correct and they are in tune to everyone in the class!

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Doreen Harvey

β˜… 5

I have found the workouts to be challenging but accommodating to my limitations. The trainers are very good. They always have a watchful eye correcting form when needed and encouraging when needed.

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Tracy Johnson

β˜… 5

I started with Premier Movement after a serious injury. The trainers have helped me adapt exercises and techniques to help build back my abilities. They are all very supportive and encouraging! I also love the support and friendships created with other customers!

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Ty Lainhart

β˜… 5

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Aryn Mappes

β˜… 5

Premier Movement has great workouts with professional instructors. It takes out the guess work of what to do for your workouts. Highly suggest to anyone.

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Kayla Lambrecht

β˜… 5

I have been a member of premier movement for the last couple years. I love welcoming environment and challenging workouts! I would recommend anyone and everyone to try this place out!!

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Laila Christianson

β˜… 5

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Samuel Fry

β˜… 5

Excellent place to get in shape. The workouts are safe and highly effective. The coaches make sure everyone, regardless of experience level, gets the most out of their workout.

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Amber Thiesen

β˜… 5

Love the workouts at Premier Movement!! The coach always makes sure you’re using good form to avoid injuries and has modifiers available if anything is too tough that day. Such a positive environment!!

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Stacey D'Alessio

β˜… 5

Hands down the best place to workout. The coaches will not only help guide you but they will also teach you on how to properly workout. I love Premier Movement.

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Kelly Bren

β˜… 5

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Jane Hirst

β˜… 5

I have been working out here for three years and it is the best program I have ever been a part of (and I am not young). Three years ago I decided to try a 6 week challenge, thinking it wouldn't be better than what I had been doing, but I was wrong and signed up to work out twice a week. Since then I have been trying to make it 3 times a week. I love the functional training moves and the emphasis on proper form throughout the entire workout. Everyone is encouraged to train at their own level, but the coaches are great at encouraging us to push ourselves to get stronger. I have an education in nutrition and ate a healthy diet prior to joining, but I found I could make some small changes to my diet that helped take off 9 pounds of weight that had crept on slowly over time. Both my husband and I are so glad to joined.

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Lindsay Fredrich

β˜… 5

I’ve absolutely loved attending classes at Premier Movement for the last year. They show you exactly how to do the movements properly, how to make adjustments and improvements in your form or to accommodate any needs your body may have. They hold you accountable and keep you motivated.

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Charissa Evenson

β˜… 5

My boys did the youth program this summer and loved it! Looking forward to being back next summer.

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Amanda Meier

β˜… 5

Love the small class size and personal attention from the trainers. Work outs are never the same so you don't ever feel like you're in a rut.

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Laura Garcia

β˜… 5

I love love love coming here!! Great, friendly staff and it makes working out so much more enjoyable. The class also flies by!! Definitely recommend!

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Marilyn Wheeler

β˜… 5

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Whittney Buechler

β˜… 5

Best gym in Minot!

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Amanda Olson

β˜… 5

Best work out I've ever done! I've never been in such good shape.
Friendly and positive staff that want you to succeed. Workouts are well planned with enough variety to not get bored. Trainers are patient and give consistent, clear instructions. I wish I would have learned what they teach about proper spine ergonomics 20 years ago. It would have prevented years of pain. I attribute the success of my recent back surgery to working out here!

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Megan Berg

β˜… 5

I started going to Premier Movement through a friend encouraging me to try it and since then I have done over 100 classes and I’m still sore every time! I have made great friends and the workouts are challenging!

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Teneka Wells

β˜… 5

Great place to get in shape, tone up and they have a awesome nutrition program if you’re ready to make a lifestyle change. Join Premier today!!!!

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Kari Salmon

β˜… 5

Want an inclusive, well thought out workout with excellent trainers who are focused on your needs everyday? Go to Premier Movement, you won’t regret it! Hope to see you there, I’ll be the one with the biggest sweatiest smile.

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Kelli Reiter

β˜… 5

Working out is supposed to fun right? Well every day is something different and the workout goes so fast because its challenging! I love the staff, atmosphere & results!

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Heather Faires

β˜… 5

I absolutely love this place. Premier Movement is a community not just a gym. Every workout is different so I never get bored and after starting just a few weeks ago, I’m already seeing major changes.

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Denise Larson

β˜… 5

Top notch gym. Very clean and welcoming. Coaches and participants are all so friendly. The workout program is suitable
for all levels and abilities. I would highly recommend this gym.

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Becky Thorlaksen

β˜… 5

I love Premier Movement because the work outs are always different. I also enjoy the small class sizes. The class zips by for me. The coaches are great. They are always helping me modify exercises because of my bad knee. If you haven’t tried it you should because you will not regret it!!

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Lynne Doherty

β˜… 5

Kyla is amazing!! The place is very clean and well run. She is very knowledgeable. I always get the push I need to get a great workout.

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Mike

β˜… 5

I love this gym!!! I go five days a week and have never felt stronger in my life! The trainers are amazing and they can accommodate any fitness level.

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Stan HIrst

β˜… 5

If you want to get into shape in a non-judgmental atmosphere, Premier Movement is a good choice. Group classes but you do what you can do individually.

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Jeff Stremick

β˜… 5

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Annie Belkin

β˜… 5

Great personal trainer and the facility is clean and tidy.

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Sara Luedke

β˜… 5

Great workouts with awesome coaches who help to make sure exercises are done correctly to prevent injury.

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Rob and Mary Dick

β˜… 5

Wonderful place for a great workout!
Coaches are knowledgeable and great to work with.

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Nancy Tschetter

β˜… 5

I absolutely love going to Premiere Movement! I leave there feeling strong and ready to conquer my daily tasks. Plus, I like the way my body is looking toned and fit! It’s just a great, all around workout and I leave feeling good about myself! Couldn’t ask for anymore!

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Danae Inman

β˜… 5

My experience here has been and continues to great! Awesome coaches that push me during each workout. I would recommend them to anyone!

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Lisa Ruby

β˜… 5

I love Premier Movement because you go and there is no guessing, everything is planned out for you! The coaching staff are really great with helping correct posture/movement, and answering any questions/concerns. I highly recommend Premier Movement.

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Olivia Reiser

β˜… 5

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Shane Farstad

β˜… 5

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Danielle Foster

β˜… 5

Working out at premier is like having your own personal trainer. Your form working out is their priority! Love the place and the people!

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Shayla Ryberg

β˜… 5

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Chelsea Kirkhammer

β˜… 5

Love the workouts! My kids love the youth program too! Highly recommend for all levels!

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Tenlee Cancade

β˜… 5

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Amanda Olson

β˜… 5

Great work out! Knowledgeable, helpful and kind trainers! I recommend!

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joe jackson

β˜… 5

Kyla is amazing! she is very personable and flexible with scheduling and its been a life saver. The gym is amazing and the other staff are great too! The staff had me hooked from the very first session. 10 out of 10 for me!

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Abby Braaten

β˜… 5

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JaMie Hankla

β˜… 5

Best group classes ever, both fun and challenging! We were able to meet our spring biking goals after some winter months at Premier.

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Tanya Tweten

β˜… 5

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Dawn Ystaas

β˜… 5

Great coaches, workouts and atmosphere!!

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Cj Peters

β˜… 5

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Jessica Vitale

β˜… 5

I’ve been working with Kyla at Premier for two weeks now for fitness and nutrition and she’s been amazing! She’s been so helpful in making sure my form was good and educating myself before beginning group classes. The classes are so much fun and everyone there is so encouraging ! The whole atmosphere is wonderful!

Kyla is so knowledgeable about nutrition and how to create simple healthy habits that stick!

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Maggie Keeney

β˜… 5

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Cassandra Simonton

β˜… 5

This workout is designed around improving quality of life and promotes exercising in a way that will make every day activities safer and easier! It's a super positive environment where you feel like part of a family. And the best part is you'll never have to do more than 40 seconds of cardio without a break! 😊

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Holly Steer

β˜… 5

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Diane Hatfield

β˜… 5

The atmosphere is great and so are the staff. The staff are motivating and are there to monitor your form to be sure you are doing each movement correctly. Great workouts!

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Doc ktier

β˜… 5

Really cool gym. You'll get an awesome workout! Karalyn rocks!

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Katie Ressler

β˜… 5

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Renata Buen

β˜… 5

Excellent motivators! Makes going to a workout enjoyable. Highly recommend!

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Mare Benoit

β˜… 5

I started Premier 2 weeks ago and am now doing the 6 week challenge. I have a bad ankle and some other issues. No matter what trainer I have had they all have helped me modify the exercises so I can get the most out of the work out. The atmosphere is upbeat and very encouraging. When you are there you just feel good about yourself. I would recommend this to anyone who wants to get fit or stay fit!

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Lauren R. Ohlgren

β˜… 5

If you’re looking for a motivating place to workout, this is it! The small-group training session makes it fun and you get a good workout in! All you have to do is show up to the class time you reserved and they do everything else! Your workout starts out with various weightlifting moves then ends with HIIT style cardio. It’s great that the trainers have all of the workouts planned, demonstrate the movements, and push you to do your best! Super friendly staff and spectacular facility!

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ldsautumn

β˜… 5

I LOVE Premier Movement! I took part in their 6 week fall challenge and it was exactly what I needed to get me out of my SAHM rut. The support system, community, friendly staff, amazing owners and other hard-working members are what make it truly incredible. I’ve never been in such a positive, uplifting gym atmosphere. I love the small classes that allow for personal training. I have noticed that I’m so much happier when I’m there and I’m excited to be returning and making it an important priority in my life.

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Fred Nelson

β˜… 5

I’ve been going to Premier Movement the past two weeks. I wanted to see what the hype was about and try something new at the same time. I am a very active guy, played sports in high school and college, and frequent the YMCA. I am β€œall in” and would recommend Premier Movement to anyone and everyone. The trainers ensure that you are performing each exercise correctly and safely. Each exercise is able to be progressed for more difficulty or regressed for more ease depending on the individual. The workouts are different each day and always leave you in a sweat. Premier definitely has a great thing going and I would encourage all to give it a try!

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Erika Moulton

β˜… 5

The experience that I have had with Premier Movement so far has been top notch! The coaches are all so knowledgeable and motivating which makes the classes fun! I highly recommend Premier Movement to anyone looking for small group fitness.

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Tammy Anderson

β˜… 5

Joined December 2018. Needed to do something for myself. Turned 50, overweight, depressed etc. Started with the 21 day challenge. I did not have a clue what I was doing but those very patient trainers are always there watching form and making adjustments where needed. I have made many new friends and many compliments with a 50lb weight loss so far. Thanks Premier Movement trainers!!!

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Jennifer Guidinger

β˜… 5

Amazing facility and staff! They provide hands-on instruction to ensure proper form and technique.

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Crystal Alvarado

β˜… 5

I just started Premier Movement 3 weeks ago and I love it. The atmosphere is awesome which makes it fun to workout. The coaches are constantly keeping track of you while providing great motivation. The hour long workouts are just right for me and also challenging. You get to meet and workout with great people which I love in the small group setting. I am glad I joined!! I reccomend it to everyone!

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Cassy Bohnenkamp

β˜… 5

The 6 week challenge at premier movement is amazing. There is no judgement and all the trainers are so very helpful. Day 1 my form was terrible but after two weeks I noticed so much improvement! If you are like me and can't go to the gym and make your own workout plans but still want to be challenged this is the place to go. I also loved the meal planning. As a mom of two i thought i was going to struggle to make meals. But the recipes have been so good that my kids have been eating what i have been making! Also huge bonus a lot of them were crock-pot meals!

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Whitney Studaker

β˜… 5

I can't say enough good things about Premier Movement. I have had the opportunity to work with several coaches and they are all really great. You can tell that they really enjoy what they are doing and are so helpful and motivating. I love the small group setting and the facility itself is very nice, modern, and clean!

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Ali Beau Lac

β˜… 5

Premier Movement offers a great workout with their Functional Fitness classes. Anyone can attend these workouts as there are modifications for any skill level with everything the trainers do. Their 6 week fitness challenge has been amazing! The classes are small and trainers focus on form and individualization. I would recommend this gym to anyone!

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Ashley Rowe

β˜… 5

I love having the accountability! The coaches are so supportive and motivating. Such a nice atmosphere! Challenging, yet fun! The class times are even flexible with most schedules!

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Stefanie Neether

β˜… 5

Premier Movement is amazing! Such a great atmosphere, trainers, and accountability! They make you want to work out! You won’t find anything like this!

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Lite-Form Construction

β˜… 5

Great atmosphere, small group setting, love every trainer I have worked with so far! My anxiety was through the roof when I started this program but I have really enjoyed it and do not plan to stop after the 6 weeks. Love how it is for all skill levels and focuses on proper technique. It had been a really long time since I worked out and I am not the strongest person by any means but every workout so far has been achievable!

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Sharla Braun

β˜… 5

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Sydney Landsiedel

β˜… 5

Premier Movement offers small group training for everyone at different fitness levels.
Premier Movement has a fun, encouraging atmosphere!

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Cheryl Lowe

β˜… 5

I cannot tell you enough about the experience I have had at Premier Movement. The attention to detail as far as technique and working with each of us individually is so appreciated. All hour long they are constantly checking technique and helping us correct it. I am so pleased with the entire program and the help they have been with the anti inflammatory meal suggestions. Thank you Premier Movement. I have found just what I needed, enjoy it and honestly look forward to each hard work out but yet know they will adjust it to me. I feel very accomplished at the end of the workout.

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Amanda Steiner

β˜… 5

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M Nelson

β˜… 5

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