★ 5

Souris Valley CrossFit has been the best choice I could have made for my health/fitness journey! They made learning the movements so easy in the beginning sessions! I’ve felt very welcome since Day 1!

Source: Google

★ 5

Very friendly people and an amazing atmosphere! The Coaches and the gym community made me feel welcome.

Source: Google

★ 5

Sure, this place has new equipment, excellent coaching, and great products. But what really makes it special is community. Whether you’re a CrossFit veteran looking for a new gym, or someone nervously putting off their first day of CrossFit like I was until three years ago, SV is the place to be! This gym and the people in it will be the highlight of your day every day, and will challenge and grow you mentally and physically like most places won’t. Stop on by, I promise you won’t regret it.

Source: Google

★ 5

I had never done CrossFit in my life and had no idea what to expect - but I’m so glad I joined! The classes are challenging but not unrealistically so. The trainers are very skilled, knowledgeable, and supportive, and I’m beginning to enjoy the community vibe as well. The structure of the classes provides space for those of us totally new to some of these methods to learn and gain skill while also getting in a good workout. I think it’s brilliant. My entire fitness journey past had been solo up until joining this gym… but this IS better! It’s motivating and encouraging to see other members at varying levels of fitness and to watch their journey too. Where going it alone likely led to me overworking some muscles and underworking others, I feel CrossFit has brought a better balance in weight training while still giving me that aerobic push. I have had past injuries and been able to scale things back as needed without any issues. Bryce and Emily are top notch! Just try it!

Source: Google

★ 5

Brice and Emily are very knowledgeable and helpful coaches, lead a great class, and have cultivated a wonderful community. The facility and equipment are top notch as well. I will be a regular visitor to SVCF as long as I am a regular visitor to Minot.

Source: Google

★ 5

I've always thought crossfit was not for me because of pre-existing injuries and exercises I believed to be too intense and jarring. I proved myself wrong after completing Foundations and attending classes. The exercises are tough and challenging but completing a workout is very fulfilling. Bryce, Emily, and Kayla always made sure I was doing each exercise in correct form. The Workout Of the Day features Prescribed, Scaled, and Beginner movements to ensure everyone can perform the exercises based on your skill level. All the coaches and co-athletes are always full of encouragement and support.

I believe Souris Valley Crossfit will help me accomplish my goals and reach new ones.

Take the leap, come join Souris Valley Crossfit!!

Source: Google

★ 5

A must do for your physical and mental health! I signed up 3 weeks ago and my mood, health, and outlook are 1000 times more positive. By surrounding myself with a community of amazing people and their constant encouragement. I now do things I never thought possible. Thanks SV!!

Source: Google

★ 5

Souris Valley CrossFit is hands-down the best gym in Minot. The coaches are incredible, the community is welcoming, and the gym is always clean and well-maintained.

You can do any workout—they tailor for everyone and the coaches will find a movement that works for you. I started with no experience and since my first day I have been able to do every workout because of the many options available. It doesn’t matter what level you are, you will get in a good workout regardless.

The coaches truly love what they do. They're passionate, knowledgeable, and are with you every step of the way—cheering you on, pushing you, and celebrating your progress. The community is just as uplifting. Every class I have attended there’s always people cheering you on and celebrating your progress and efforts with you.

Whether you're just starting your fitness journey or have been on it for years, SVCF is the perfect place to grow.

Source: Google

★ 5

I can’t say enough good things about this CrossFit gym. From day one, I felt like part of the community—everyone’s friendly, encouraging, and genuinely wants to see you succeed. The workouts are tough but fun, and the coaches do an amazing job tailoring things to your level while still pushing you. What I really love is their holistic approach to fitness—it’s not just about lifting weights, but also mobility, recovery, and mindset. It’s been a game-changer for me.

Source: Google

★ 5

If you are looking to get in shape, lose weight or just feel better overall, Souris Valley CrossFit has the people and facility to help you! The classes, although challenging, produce results and the coaches are amazing! You can also do private training sessions if group classes are not for you. The nutritional coaching is excellent! I am working towards my goals and have a whole gym full of people to help me. I am so fortunate to have found SVCF!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Never thought i could ever be around people of this caliber.... no one is there for just themselves. They push you to your limits and way past what you think your capable of

Source: Google

★ 5

Listen up! SVC is where you want to be if you are looking for results, comraderie and expert instruction. The coaches are just fantastic! So smart, well trained and so much motivation.They know everyone and their personal needs. Whether it's group or PT you are going to get a personal experince tailored to your skill level. AND your skills and fitness WILL improve! I have learned so much, Im seeing results, I'm doing dreamy things I wasn't sure would ever happen! The care, the knowledge, the space, the equipment...it's all there! What I personally like the most though, the people. Their determination and drive is unmatched. I can't say enough. Come join us!!

Source: Google

★ 5

This is the not just a regular gym, it is the best community I have ever experienced in a gym setting. The classes are challenging and fun while improving both strength and range of motion to create a whole body balance. The trainers are very knowledgeable, incredibly supportive and motivating without being pushy or intimidating. They encourage going at your own pace and will help you scale or modify any workout for your best benefit. The openly friendly and helpful nature of every person I’ve interacted with here creates a positive and welcoming energy. They genuinely believe in your potential which inspires your own belief that whatever goals used to feel impossible are now realistically attainable. All these factors make Souris Valley CrossFit the best environment to achieve your dreams of health and happiness.

Source: Google

★ 5

SVCF has helped me to recognize I am capable of so much more than I thought possible. During every class, I overcome physical and mental hurdles with the unwavering support of my fellow members and coaches. Together, we celebrate our successes and inspire each other to “live stronger, live longer.”

Source: Google

★ 5

My experience at Souris Valley so far has been amazing. The community has been so supportive as I get back into working out and the coaches are friendly and know their stuff. I can't recommend this gym enough!

Source: Google

★ 5

Souris Valley CrossFit is by far the best gym in Minot. Their coaches and staff are friendly and supportive, but professional as well. This team has fostered a welcoming and supportive community that has helped me enjoy going to a gym when I don't usually like them at all.

Source: Google

★ 5

Souris Valley CrossFit is hands down the best gym in Minot! From the moment you walk in, you're greeted by a supportive community that genuinely cares about your fitness journey. The professional coaches are incredibly knowledgeable and offer individual attention to ensure you’re doing exercises correctly and safely. The staff is not only caring but also dedicated to keeping you accountable, which has been a game-changer for my progress. It's a friendly environment where everyone cheers each other on, making workouts enjoyable and motivating. If you're looking for real results and a place that feels like family, this is it!

Source: Google

★ 5

Souris Valley CrossFit is the best gym in Minot!

The supportive community and caring coaches make sure you feel welcome and get the individual attention you need. The friendly staff keeps you accountable, and you’ll see real results. If you’re looking for a gym that’s more than just workouts, this is the place!

Source: Google

★ 5

Source: Google

★ 5

Love this gym! Great coaches and programming! Very active community of GREAT people! 💪🏼

Source: Google

★ 5

Love this place , great people , great atmosphere!

Source: Google

★ 5

Great classes and motivating team!

Source: Google

★ 5

Best gym in all of Minot! I’d say our coaches are pretty awesome people and we have a supportive community who helps hold you accountable and cheers you on when you reach your goals no matter how big or small!

Source: Google

★ 5

Best gym in Minot!!

Source: Google

★ 5

I was in Minot for a wedding and wanted to get a workout in before I left town. I dropped in for the 10AM class and had a great experience. The people in the class were super supportive and fun to chat with in between sets (and heavy breathing).
I would highly recommend SVCF if you’re looking for a gym to join or if you’re in town just looking to get a quick workout in!

Source: Google

★ 5

So welcoming and friendly people! Plus a great workout!:)

Source: Google

★ 5

By far one of the most accommodating gyms I’ve been to. The owner/trainer is top tier and goes beyond what you ask to ensure you’re getting the most out of the programming.

Source: Google

★ 5

No place like it. I played football and hockey when I was younger but I feel like I'm in the best shape of my life. The coaches are great and understand everyone's level of fitness and make accommodations for everyone.

Source: Google

★ 5

Souris Valley CrossFit is an amazing community. The environment they have created is unmatched. Whether you are a veteran or brand new, the workouts are tailored to you. I would recommend stopping in to experience the incredible community the coaches are building!

Source: Google

★ 5

Such an amazing place and community!! Such a positive environment. Souris Valley Crossfit has not only helped me with my physical health, but also my mental health! I am beyond thankful for this place.

Source: Google

★ 5

I was brand new to CrossFit when I joined SVCF. I realized that I really wanted to get myself into shape and to be a part of a community where everyone was working towards the same goal. I was very intimidated at first but everyone there welcomed me with open arms.I love the way they scale the workouts down to our specific levels of fitness that will still give you a great workout and an even bigger sense of accomplishment. The coaches there are amazing people and enjoy watching all of us crush our goals. It’s an experience you shouldn’t let yourself miss out on. I attached a photo from a gym event we did the other day. I am the one in the green struggling to finish and those people sitting next to me are cheering me on to continue pushing myself harder than before. You’ll see a lot that around SVCF!

Source: Google

★ 5

CrossFit is a community and SVCF brings the energy to engage people of any ability. Great coaches - great people.

Source: Google

★ 5

Amazing place, can’t duplicate the community Bryce has built. Bunch of A+ people supporting and striving to be a better version of themselves.

Source: Google

★ 5

When I signed up with SVCF I was looking for a gym that would push me physically. I found way more than that. Not only am I pushed physically and mentally, but I have found a community that cheers me on to meet my goals! I am so glad I took the leap and signed up at SVCF as the coaches and all the members that I have had the privilege to get to know and work out with help me reach my goals and cheer me on at 5am!!

Source: Google

★ 5

Great coaches and love the community that comes along with it.

Source: Google

★ 5

Joining Souris Valley CrossFit has been the best decision I’ve made for myself in a long time! I was nervous at first, but the whole place and the SVCF Community is more than welcoming. Bryce and Emily have a love for fitness that is contagious and they are there to help, motivate, and encourage you to do your best each day! If you are thinking about joining, you should definitely do so. I promise you won’t regret it. Everyone should have a little SVCF in their lives❤️

Source: Google

★ 5

All the love for Souris Valley CrossFit! Whether you are new to CrossFit or a veteran, this gym and community are here to support you. Coaches Bryce and Emily are the best of the best. Providing their knowledge and showing encouragement along the way. They are there to see you reach your goals no matter what level you are at. If you’ve been thinking about trying CrossFit, Don’t google what it’s all about, come to SVCF and see for yourself. People at all different levels, coming together to better themselves. The community at Souris Valley CrossFit is unmatched.

Source: Google

★ 5

I have always wanted to try CrossFit but was always to scared to jump in to something I wasn’t comfortable with. Bryce and Emily have been nothing but amazing teaching me how to properly do the lifts and have been so encouraging! Everyday is a new adventure at SVCF and I love it! Your not just joining a gym, you are part of a family that is cheering you on and encouraging you! Best decision I have made!

Source: Google

★ 5

Souris Valley CrossFit has been a fun, inclusive, and motivational gym. I enjoy going 5 days a week and always feel that I'm encouraged to work at a level I'm prepared for. There are all levels of athletes in each class so you are continually encouraged to work towards your next level and also celebrate where you've come from. Every day is different so I don't get board and am always looking forward to the next day. The energy is always positive.
Coaches Bryce and Emily bring their knowledge to each class by demonstrating movements and proper skill work. They meet everyone at their level. I always feel like I'm doing a workout planned for me. SVCF is a great gym for beginner to advanced fitness. SVCF is a community with a common goal for each of us to be our best self.

3/5/24 it's about working together and encouraging each other so that we all succeed at being the person we want to be.

Source: Google

★ 5

Amazing environment, with great coaches who always help wherever they can and encourage you in every step, regardless of where you're at in your fitness journey. Great community to be a part of!

Source: Google

★ 5

I have dropped in a few classes while in Minot and love it here! Everyone is so welcoming. Classes are programmed well!

Source: Google

★ 5

My Wife and I got a chance to take part in the partner work out. It was awesome! The environment, the coaching, and the overall positive atmosphere made us both feel very comfortable. The work out it self was challenging, but not overly complicated which was nice. Both Bryce and Emily did an awesome job giving coaching cues when they were needed! Anyone thinking of trying or joining should it is an amazing place to be!

Source: Google

★ 5

Awesome gym, staff and program. Very impressed so far!

Source: Google

★ 5

Great coaches and amazing family atmosphere I’ve been there for two weeks and feel like I’ve been there months. The workout are tough but also fun.

Source: Google

★ 5

Amazing coaches who clearly care about the well-being of each athlete. Bryce has fostered a super tight knit positive community which helps in wanting to go workout everyday. You will not regret joining this place!

Source: Google

★ 5

I’ve done 100 different gym programs but they were always kind of a “show up, do your thing, leave” situation. At Souris Valley CrossFit I really feel like Bryce, Emily, and my fellow members care about my progress and how everything is going. I was really stuck in a rut with my health when I found SV CrossFit and it’s awakened my love for fitness again. It’s like I get to fall in love with exercise all over again by doing all new things I never thought I’d even be capable of.

Source: Google

★ 5

Souris Valley CrossFit is such a great place! Bryce has so much knowledge to educate an athlete about form, performance, and growth. He’s helped me modify workouts for my shoulder injury, which is great because then I still get to participate in the work out. This is a place full of encouragement for an athlete at any level. We all cheer each other on! Plus it’s so nice not having to plan my own work out! Bryce and Emily are such great coaches!

Source: Google

★ 5

SVCF was my first try at CrossFit and I’m so happy that I found a gym that has been so welcoming and encouraging. You’re truly surrounded by your biggest cheerleaders through every workout. My overall strength and mental health have grown immensely in just about 3 months with SVCF. I encourage every one of all fitness levels to become a part of SVCF. 💪🏻

Source: Google

★ 5

Souris Valley CrossFit is simply the best. Bryce and the entire community is so encouraging and supportive. I started at SVCF when I was in the worst shape of my life. Bryce has been instrumental in helping me get back in shape while teaching me the proper techniques along the way. If you’re considering CrossFit but worried you’re not “in shape” enough, give it a chance. Every single person is at a different part of their journey. You’ll find no better inclusive community to belong to!

Source: Google

★ 5

Great coaches

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★ 5

Class times work great for work schedules, coaches are awesome! Great place to workout at and learn more about CrossFit

Source: Google

★ 5

Awesome place to drop in and get a quality workout

Source: Google

★ 5

The people are great and the gym is very welcoming. I never feel intimidated Bryce is a fantastic coach and is able to push me.

Source: Google

★ 5

Such a positive atmosphere and the workouts are great! Very fun place to be part of the CrossFit community.

Source: Google

★ 5

Souris valley CrossFit is great environment to workout and see the full potential of your physicality and mentality.

Source: Google

★ 5

So excited for this new experience! I can already feel the support in becoming a stronger human both physically and mentally!

Source: Google

★ 5

At the beginning of October I was in the worst shape of my life. I had not stepped foot in a gym for about 3 years. I have always wanted to try CrossFit but I was super intimidated because I was so out of shape. Being a former athlete I didn't want to embarrass myself by not being able to keep up. I reached out to Bryce and he reassured me that I would be able to do it. Everything in CrossFit can be scaled for beginners. I love everything about SVCF. I love the energy, the community, and the workouts. I can honestly say that I feel like I will stick to CrossFit long term. It has helped me tremendously physically and mentally and it's only been 2 months. If you're thinking CrossFit is intimidating, it's not.. seriously give it a try- I promise you and your body won't regret it.

Source: Google

★ 5

I had always wanted to try crossfit but nervous too. Bryce has been patient and a great coach. I'm looking forward to starting classes! It is a very encouraging place, anyone can join it doesn't matter your level of fitness.

Source: Google

★ 5

Such an awesome time with fun and goal oriented coaches and members who all want what’s best for you and cheer you on every step of the way! Everyone is very knowledgeable and pushes you to your limits! Highly, highly recommend!!!

Source: Google

★ 5

Going to the gym by yourself is boring. CrossFit rejuvenates the feeling of working out together as a team, and pushing each other to keep on improving. The community here at Souris Valley CrossFit is awesome and both coaches are very knowledgeable and personable.

Source: Google

★ 5

I recently joined this CrossFit gym, and the experience has been outstanding. The vibe is impeccable, creating a motivating atmosphere. Coach Bryce and Coach Emily are not only knowledgeable but also down to earth. As a newcomer in the CrossFit world, I've felt nothing but motivation and open arms from the entire community. If you are interested in reaching goals, and facing challenges head on with a great group to support you, I highly recommend Souris Valley CrossFit!

Source: Google

★ 5

If you're looking for a community and a place to better your physical and mental health this is the place to check out. Coach Broome and coach Weeks are phenomenal at what they're doing. Please if you're looking for a new chapter in life and don't know where to start come check this gym out it'll 1000% be worth your time.

Source: Google

★ 5

Joined SV CrossFit because I was looking for a change and new challenge in my fitness routine; I wish I could have joined years ago. Coach Bryce runs a phenomenal gym and can tailor any workout to anyones abilities. If you're looking for a fun professional gym to reach your fitness goals this is the place to do it!

Source: Google

★ 5

If you are serious about making a change in your life and growing with like-minded people then Souris Valley is the place for you. Coach Bryce has the drive and skills to develop any athlete. I highly recommend dropping by and checking it out.

Source: Google

★ 5

Bryce is a true coach. I have mobility issues with a frozen shoulder. He always has scaleable options for me. Not to mention, not one person in class makes me feel weird for needing to scale. Everyone is at different levels of our journey & it is such a supportive group! I have been to many CF boxes over the years. This is the one, for sure.

Source: Google

★ 5

I LOVE SVCF! Whether you're experienced or brand new to CrossFit, this is the place to be! Bryce and Emily are great coaches and break everything down step by step and make it fun along the way! Great community, great atmosphere, amazing people, and you'll feel so proud of yourself afterwards!!

Source: Google