★ 5

I’ve been going to 216 Fitness for a month now, and I enjoy the workouts. Fun, friendly, and helpful staff. I definitely recommend it for folks who want to begin getting into better shape without all the intimidating aspects of starting out found at many fitness places. The group approach is welcoming and makes it easier to look forward to the next session. A good place.

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★ 5

Great place it’s closed now

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★ 5

Gyms aren’t really my thing, usually loud and full of totally fit 20-somethings...which is not me, for sure! 216 is low-key, not fashion-conscious, but a real workout with real results. They are good at accommodating injuries and limitations of people who were 20-something 20-plus years ago, which is me. I pleased with the progress I am making, and the trainers are great.

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★ 5

a friendly gym for everyone.

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★ 3

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★ 5

Love the atmosphere and the instructors. They are really good with personal limitations and still make it fun. I would recommend it to anyone who is interested in staying active, especially as we grow older.

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★ 5

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★ 5

Everyone is friendly and every workout is a total body one with adaptations for safety and different fitness levels. I like the discipline of regular class times.

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★ 5

I hate exercise with every fiber of my being. This has been the only program I have ever liked. The small classes are very good for keeping you motivated. The other clients are very friendly. The trainers are terrific! Very helpful with any modifications you may need for each exercise. It's a circuit of exercises and the time goes quickly. You can do anything for 30 seconds! The facility is very clean and well equipped. I would not hesitate to recommend them to anyone looking to get fit and healthier, at any age.

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★ 4

Great atmosphere and workout! You can make the workout what you want. FYI most of the attendees are older adults but it didn’t bother me.

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★ 5

I started going to this gym about a month ago. I feel like I get a personalized workout because the coaches actually pay attention to form and if the workout is done correctly. I do not feel overwhelmed at this gym but the opposite... confident! There is absolutely no judgement. I highly recommend this gym if you want a powerful workout that will leave you sweating!

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★ 5

This is exactly the kind of exercise program I need. It's convenient, challenging, interesting, and fun. The trainers are great. I've made new friends in the class. I like the discipline. I'd recommend this to anybody who wants a "cross fit" program that's not crazy!

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★ 5

Love this place!

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★ 5

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★ 5

Good gym, owners are very personal and friendly

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★ 5

Love the personal attention, and the ability of staff to set up adaptions if my knee can't handle a particular exercise. I have been attending 5 weeks and I can already tell a difference!

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★ 5

Very nice atmosphere and friendly people

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★ 5

Great atmosphere and friendly people

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★ 5

Tim is a well qualified instructor not just a once upon a time athlete on a new career. The workouts are well planned to meet the latest recommendations of the medical community. They leave you happily exhausted each time. Very highly recommended for any mature adult.

Fred P. Schwartz

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★ 5

Individualized help for people who are usually uncomfortable in a gym setting. Trainers are experts and know when to push and when not to, it’s worth every penny!

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★ 5

Great workout and the staff are so friendly!

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★ 5

The staff are very knowledgeable and the workouts are tailored to what each person needs.

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★ 5

I feel stronger and have more energy, going 3 times a week for a little more than 3 weeks. Everyone is friendly as well as very knowledgeable. Louise

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★ 5

I really enjoy working out with 216 Fitness . In fact, this is the first group exercise program that I've been able to participate in without experiencing exercise-induced migraine. The way they structure the workouts allows me to get a decent workout without the paying for it with a migraine afterward. They also do a great job of customizing the workouts for individuals dealing with pain or medical conditions. Thanks Tim and LIsa!

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★ 5

Very friendly staff! They make all of their clients feel welcome. They meet you wherever you're at in your fitness journey and help you to grow and prosper. It's a 100% judgement free environment. The architecture is so modern and beautiful. Such a comfortable place to work out.

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★ 5

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★ 5

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★ 5

Fun, organized, judgement-free small group setting. Thank you!

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★ 5

Excellent, excellent, excellent. A gym focused on strength training- which everyone needs and so few people know how to do for themselves. The workouts superbly designed, assuring your whole body is developed, with the guidance of the highest quality trainers you can find. Plus it’s a fun, low key atmosphere at a great price!! Could it get any better that 216 Fitness??? I don’t think so! I’ve been working out with the owners Tim and Lisa for 2 years now. They are awesome.

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★ 5

I have never been able to commit to exercising. 216 workouts are fun and very thorough. The 30 second station method guarantees you will get a lot of varied exercise without blowing all your energy on one thing. I've been feeling noticeably better and more energetic since joining. And the people are friendly and great!

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★ 5

I did not take fitness seriously until my early fifties, but now in my late sixties with 216, I feel like I keep getting stronger. I have much less lower back pain and I am more active all the time since I started with them. I have never been in better shape! Thanks, Lisa and Tim!

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★ 5

Awesome workout experience each time! It has really helped me with my consistency with exercise. Highly recommend!

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★ 5

I have been going to 216 for about 6 months. They provide personal instruction to address everyone individual needs. It is way better than working on you own without any real plan. My balance and strength have improved noticeably.

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★ 5

Going twice/week to 216 Fitness has made a world of difference for me! As a new grandmother, I have no problems carrying my little grandson. I love how the staff are so skilled and able to help customize the stations as needed so everyone in the small group (never more than 12) gets the maximum workout without hurting ourselves.

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★ 5

216 Fitness has a very do-able approach to exercise. I hadn't done ANY exercise in a long time. I ALWAYS show up for up for 216. I love that they landed in my community of South Euclid and it's 5 minutes from my house ! Also there's a very nice camaraderie there.

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★ 5

Lisa and Tim have created a gym like no other. Their workouts are varied, challenging and fun. They are sticklers for proper form and preventing injury, and they work within each person's limitations, all the while gently pushing you to the next level. The clients are fun and friendly, too!

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★ 5

I have had years of sessions with wonderful personal trainers and was looking for a place where I could get the same strength training workout in a group setting. I have a young child and despite multiple attempts couldn't get back into a fitness groove on my own. I wanted to go somewhere where I could show up, be directed what to do with strength training, and get a good work-out. I found 216 Fitness, which seems to be the only of it's kind in our area. You can get a fantastic work out, appropriate for all levels. It's focused on strength training; with a good strength workout, you'll get cardio as well. And there's a strong emphasis on not killing yourself or working to a point of potential injury. This was especially helpful as I had a knee injury to deal with as well. I love it and I've been able to stick with it for 3-4 months. Highly recommend it.

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★ 5

Can’t say enough good things about 216 fitness. I’m new to consistent exercise and it’s been amazing experience. I’m feeling stronger and making new friends. It’s just wonderful!

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★ 5

I love the work outs, times and I feel great after.

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★ 5

I have been very happy with my experience at 216FItness. I have been working with Tim in a semi-private class. I was dealing with back and shoulder pain for many months. After a few sessions - much to my surprise - the discomfort was almost all gone. Tim is knowledgeable, supportive, and friendly. Exercises are adjusted or modified as need be - which is important for safety. I continue to experience a marked reduction in joint discomfort and have gained strength in my core, shoulders and lower extremities.

In addition, the staff is able to accommodate a wide range in customer age and ability. The facility does a great job in dealing with older adults with chronic diseases that affect mobility. I highly recommend this facility.

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★ 5

My experience at 216 Fitness has been top-notch. As a member in the upper age bracket I so appreciate the care and supervision that all of the instructors show to each one of us, no matter how many people are in the class. The workouts are always interesting and challenging, plus the camaraderie in the classes makes workouts fun! I’m thrilled to have found this health-building community!!!

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★ 5

I had never taken any kind of exercise class before I started training with Lisa in 2017. She is very encouraging. Even in group sessions the instructors at 216 are able to give us individual attention.

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★ 5

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★ 5

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★ 5

This circuit training works well for me. The trainers are right there to assist with modifications due to my physical condition. That helps me concentrate on performing the movement.

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★ 5

since attending 216 Fitness my balance and strength has greatly improved....friendly atmosphere and instructors !!!!

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★ 5

Great workouts customized to your level. Friendly folks and welcoming.

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★ 5

Tim and Lisa know exactly what my physical restrictions are and modify the exercises for my needs, if necessary. The strength, flexibility, and renewed energy I've gained at 216 this past year have made me a healthier and happier person!

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★ 5

Love 216Fitness, feel great!

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★ 5

Great place to work out! The environment is low-pressure and the trainers are very knowledgeable and helpful. The students are friendly and we have a lot of fun. I never thought I'd actually look forward to working out!

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★ 5

216 Fitness is great because you get group strength training with a lot of personal attention. If you have any injuries or sore spots the trainer can modify any exercise for you. The exercise routines are changed up every three weeks so that you never get bored. I have been going for eight months in which I have recovered from an injury and seen a big increase in my strength while recovering from an injury. That's pretty impressive!

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★ 5

Great workout!!

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★ 5

Working out is not a chore at 216. I look forward to my sessions. There's great positive energy here - both among the staff and the clients. It has changed my everyday life; things that used to be difficult - lifting a suitcase into an overhead bin, for instance - are now easy. My balance has improved, my strength has grown, and I feel great.

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★ 5

Challeging workout with nice people. My core strength continues to improve!

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★ 5

I lost 38 pounds and needed a way to keep it off. I found Lisa Dunn and the rest is history. I have lost another 8 pounds and with a workout three times a week, hope to complete my goal of another 20 pounds. I feel great and I use the workouts to start my day. I am so grateful to have found 216fitness!!

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★ 5

216 Fitness is the best thing I've ever done for my body!

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★ 5

I have great respect and admiration for Lisa and Tim. They are sensitive and caring about my needs, and dedicated to helping me stay fit and vigorous!

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★ 5

I have really enjoyed my workouts at 216Fitness and am always glad that I have participated by the end of the day. The staff and other class members are friendly and non-judgmental. It's great feeling the improvement in my strength and balance.

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★ 5

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★ 5

I love 216 Fitness! I joined in August and already see results. I have lost inches and have improved my strength and flexibility. Exercise professionals expertly design the workouts. The trainers will adjust the workouts to meet the needs of the members; low impact if needed, more strenuous for those striving for goals. Everyone is so nice and cordial, the trainers and the other members. 216 Fitness is a wonderful environment for improving your fitness, health and life!

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★ 5

I really like this place. Lisa and Tim used to be at the Cleveland Heights rec. center and we followed them when they broke off to manage their own place. I can go to the rec center for free but pay to go here because they make me do exercises I wouldn't otherwise think of. Also the clientele is very friendly and welcoming to others.

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★ 5

I've been going to 216 Fitness for 10 months. I have fibromyalgia, so 216 Fitness's method of modifying exercises to fit the client was exactly what I needed. Although the group exercises together, each one is pushing themselves to their own capacities. I feel my overall health is much better and that I have gained strength. I appreciate how everyone encourages everyone else. I also appreciate that there is no profanity or vulgar background music. 216 Fitness is a great place to regain your health.

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★ 5

If you seek a Fountain of Youth, try 216 Fitness!

The circuit workouts led by enthusiastic and well-informed trainers have increased my overall body strength and balance significantly in just 5 months.

The workouts are thoughtfully designed and led by Lisa, Tim, and their expert-level training staff.

The structure of the circuits - a 12-station set done 3 times - is engaging and holds your interest -- and you can make it as challenging as you want. Trainers provide modifications and adjustments as needed for any and all routines.

This training is a must-have in my life and in the lives of many of the friends I've made at 216 Fitness. The routine is truly life changing and I have experienced improvements in health, flexibility, strength, and balance in a just a few months.

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★ 5

The personalized, professional attention during every session ensures engagement of all body parts and helps me maximize my effort. Yes, I feel it afterward, but in a good way. The trainers take into account each individual’s abilities, while offering constant encouragement. Kudos, 216 Fitness!

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★ 5

Workouts are great

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★ 5

Tim (co-owner) is extremely knowledgeable and passionate about creating a personal fitness experience that’s effective, correct and fun all in an affordable group class. 216 provides a variety of options and caters to the 40-70 crowd. If you want results - then try out a class!

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★ 5

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★ 5

I'm just getting started, but I cannot say enough about how excited I am to see the results from training in such a positive, supportive, energizing environment. Thank you so much Lisa and Tim!

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★ 5

216 Fitness is a wonderful workout facility. The staff is personable, professional, knowledgeable and friendly. Based on the atmosphere of the facility, you want to go workout. No pressure. No judgment. You work at your capacity with noticeable results. Great routines. Friendships established. Helpful information always available. Highly recommended. 👍🏽😊

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★ 5

I joined 216 when it opened. I’ve experienced other gyms and classes, but this has been the best! The small groups allow Lisa and Tim, with their impressive expertise, to personalize the workout for each client to maximize the results. It’s amazing how well they know each individual and address any concerns and questions. Every person I’ve been in class with has been friendly and supportive and it’s always fun. I’m stronger, have better balance and flexibility, and my back pain is gone. The location is convenient as well as the variety of class times and the price is right . Definitely check out 216 whether you’ve been exercising regularly, occasionally or not at all!

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★ 5

At 216Fitness I am actually enjoying exercising! Everyone is welcoming and the workouts are effective.

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★ 5

The small groups quickly become friends that you look forward to seeing every week. I love the personal touch, and how the exercises can meet everyone's fitness levels. I have worked with Tim for over 5 yrs, I am so much stronger and fit thanks to Tim and his team.

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★ 5

Wonderful workout! Thank you, Lisa, for continuing to offer interesting, challenging, and individualized workouts every week! I've been a fan for a few years now----keep up the good work that keeps me motivated to come back for more! Thanks!

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★ 5

Structured workouts and a lot of fun.

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★ 5

Great trainers and warm, friendly atmosphere. The trainers are especially good at teaching alternatives and encouraging those of us whose baby steps are really, really small! I was intimidated when I started, but the trainers and the class members made me comfortable immediately.

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★ 5

I highly recommend 216 Fitness. I’m in the best shape I’ve ever been thanks to attending classes with Tim regularly twice a week.

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★ 5

216 Fitness is a great place to get personal attention that fits every level of ability. I look forward to my sessions and always leave feeling like I have been pushed just enough to accomplish my goals. Great job and thank you for all you do.

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★ 5

216 Fitness is an exercise program that makes it easy to commit to. The flexible scheduling accommodates changes in my week, still allowing me to get my workouts done.

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★ 5

Fantastic way to stay in shape, feel good, and have fun! I have been going to 216 since it opened and have been a client of Tim's for several years. Clients can rely on the trainers knowledge and expertise and all you have to do is show up for their well planed comprehensive workout! I enjoy the other clients and look forward to my workouts at 216 fitness!

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★ 4

I have been attending 2 sessions a week since last February ('18). I feel much better and enjoy working with Lisa and Tim. They are both truly invested in making their clients stronger and working with all to overcome injuries, aches and pains. I am 65 and have become stronger in the last year in addition nagging back pain has all but disappeared. I have made new friends and the atmosphere at the gym is always warm and welcoming. Scheduling is flexible and though I first bulked at the cost (about $100.00 per month for 2 classes a week) I decided that better health is worth the money and I'd rsther spend this on being healthier than Dr visits and long range health issues. My husband is also now attending. They also offered a free summer health series that I found very informative. Come join us!

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★ 5

216Fitness has great concept, you get personalized training in a group setting. This is like a 4th of the cost of a 1 on 1 trainer. The owners, Tim and Lisa go out of their way to make sure everyone is working out correctly so they get maximum benefit without injury. Everyone makes you feel welcome. Everyone works at their own speed. All fitness levels welcome. Highly recommend!!

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★ 5

Low back never hurts now because my muscles are strong from going to 216 Fitness. Passed my EKG test with flying colors because of working out with one of the owners (Tim) and having great cardiovascular fitness. Very friendly staff. Everyone knows everyone's names. Just great!
-Sarah

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★ 5

216 Fitness is a fun, motivating and encouraging place to workout 🏋🏿‍♂️. Lisa and Tim create interesting workouts that change every few weeks and each person is able to go at their own pace without pressure. They have extensive knowledge and can custom design modifications for each exercise if needed. I am grateful to be a part of the 216 Fitness Community.

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★ 5

This is a fitness center for people who don’t necessarily fit the “gym rat” mold — so if you feel intimidated by the idea of lifting weights or group circuit training, 216 Fitness just might change your mind!

The clientele is very diverse; I have worked out with a variety of classmates with different levels of basic fitness, strength, and mobility, and Lisa and Tim are able to work with all of us to achieve our goals (whether those goals are to lift heavier, strengthen joints, generally maintain fitness, etc.). The trainers listen to their clients’ needs and are able to offer modifications to accommodate limitations or make an exercise more challenging if needed.

Classes are small (never more than 12 people) and everyone I’ve met here is friendly and respectful of each other — there is a real sense of community at 216 Fitness, which is unique among fitness centers and very motivating. 6 am workouts are really the highlight of my day!

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★ 5

I highly recommend 216 Fitness. You get a varied, supervised workout at a reasonable price. It has the camaraderie of group exercise with the advantages of personal training.

I go to the 7am session. There are usually 4-6 people varying in age and fitness level. The trainer makes it a point to know our personal health histories and tailor the workout to prevent injuries or strengthen weaknesses.

While good for anyone at any fitness level, this is certainly not for someone looking for "Insanity" level workouts. Coaches are encouraging, not yelling. It's great for someone trying to restart their fitness program, or who may have felt uncomfortable in a large gym. 216 is welcoming, positive and fun. Certainly worth their free tryout.

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★ 5

I have been going to 216 fitness since June. I was welcomed immediately. Even though I attend the group sessions, I always feel like I am getting very personal attention. Each time I arrive I am greeted by name. It feels like my own "cheers bar."

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★ 5

I joined 216 with my husband a few weeks back and we are loving it. The classes are very structured and guided so you don’t have to worry about knowing things at the get go. The owners/instructors are very engaged and help make adjustments and corrections to the exercises to get the most out of the workout. The workouts go by quickly. The class sizes are smaller which makes for a more personalized class and better results. There are a variety of exercises and equipment. The class times are convenient and it doesn’t feel like a big box gym. We look forward to going and would recommend to anyone who may be a bit shy in trying something new or even those who know their way around equipment and exercises.

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★ 5

216 Fitness is a great place to get in shape and stay in shape. Very patient staff who are very encouraging while not allowing you to slack off. Lots of choice in times to exercise and the routines have different levels of challenges. Ray

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★ 4

I was hesitant at first about getting into a group exercise class. But Tim and Lisa are great at customizing the exercises to each individual (I have a sketchy lower back), so that you can maximize the exercises and the results. I go twice a week and look forward to every session!

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★ 5

I love working out here and I'm definitely seeing results!

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★ 5

I have never been to a more personal and professional gym. 216 Fitness gives me the instruction and motivation to work out consistently and at a level that challenges me. The trainers/owners are the BEST!!!! Thanks, Lisa and Tim!!!

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★ 5

216 Fitness is right in my neighborhood. The workouts & class size are just what I was looking for. The individual attention can't be beat.

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★ 5

This club is wonderful. The people and the clientele make it enjoyable to be there. Tim is very knowledgeable and helpful. Would highly recommend it to anyone!

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★ 5

In my 4th week at 216Fitness and really enjoying it. The 2-week free trial gives you a chance to see if it works for you before committing. I had no previous experience with strength training, but the trainers explain the workouts well and make sure you're doing things properly. The group workout is a good fit for me - having a scheduled class makes me show up and the people in the class make it fun.

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★ 5

Tim and Dan are the best. They make sure exercises are structured to my level of capabilty. I feel like I have a personal trainer. 216Fitness is the best. I highly recommend them. They are what you look for.

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★ 5

A great workout and wonderful, knowledgeable staff. They are able to customize the workout to adjust for physical limitations. An efficient and highly effective workout in a supportive environment.

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★ 5

Only just started going as part of their free first 2 week special. Highly recommend! I’ve always felt out of place at gyms, especially not knowing how to use weights, being overweight, etc. They are very body positive and encouraging here- I don’t feel anxious going in. Great place for everyone!

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★ 5

I love this place!! I've been longing for a personal trainer to coach me but I was concerned about expense. There was an article in the PD 2 weeks ago. They have programs for all ages and gender. The article focused on 'Over 50'. I checked it out immediately, sent a message on the web. Tim called me first business day Monday. I was offered 2 free weeks. My concern was expense before I got involved; a wonderfully affordable monthly price for 2 visits per week, one hour each. My thighs were EXTREMELY sore but I was fine by the second week. My trainer Dan adjusted the exercises for the sore muscles. I am SO PLEASED! I have goals to lose weight, regain strength and tone. I want to be back into a size 12 THIS YEAR. It's only about 20 pounds. I've lost 2 pounds already....just getting my butt moving!! Thank you 216 Fitness!!

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★ 5

216 Fitness is a great place if you are looking for fun and a great workout!! A big thanks to the experienced staff of personal trainers Tim, Lisa and Dan who are professional ,friendly and caring to your individual needs. When you walk in the door they know your name and you never feel like a stranger. Workout times are available to accomodate your schedule. Give it a try. I highly recommend. You will not be dissapointed. ☺

Source: Google