★ 5

Amber is really nice and well experienced I enjoyed training with her and will recommend her.

Source: Google

★ 1

Very passive aggressive!

Source: Google

★ 1

rude

Source: Google

★ 1

Very rude

Source: Google

★ 5

When I started working with Amber a few months ago, my goals were to build and improve my strength, balance and flexibility. I feel that happening with each workout session and I feel it at home with my every day activities, and I am so glad that I started this journey with Amber. I have a couple of old injuries and Amber has exercises to work on strengthening the muscles around the injuries to make me stronger. I meet with Amber twice a week and she is constantly changing things up, adding more weights and or reps to strengthen my core. I could not do this by myself. She is motivating and encouraging and pushes me to do my best. I would recommend her to my friends and family, and I am recommending her here on this site to anyone who is looking for a personal trainer.

Source: Google

★ 5

Highly recommend Amber. She is very detailed and easy to work with.

Source: Google

★ 5

Amber is such an amazing person and trainer. She takes the time to research and learn exactly what you need to grow and get in shape. If you are having a rough day or any medical issues she can quickly figure out a different exercise to still work that muscle group. I highly recommend using Amber as your trainer. She is so great at encouraging you through your sets as well. You won't be disappointed.

Source: Google

★ 5

Amber is great! She pays attention that you are using the weights right. She is helping me gain strength and muscle. I like she listens about your concerns and she is very positive.

Source: Google

★ 5

Amber is so nice and professional. She really knows what she is doing and has a passion for it.

Source: Google

★ 5

Amber is an amazing trainer who cares about the people she trains. I definitely recommend her if you’re interested in getting healthy and improving your quality of life. I’ve learned a lot of helpful things from Amber, from changing my eating habits to what workouts target certain areas of my body. I enjoy working with Amber because she really passionate about what she does as well as how comfortable she makes you feel while you’re working with her. She pushes you to do better to improve yourself. I never felt confident in working on certain machines and weights but she made sure I knew what I was doing and continued to show me if I wasn’t doing the workout moves correctly. She’s amazing!!!!

Source: Google

★ 5

I’ve been working out with Amber for about 6 months. I started going to the gym in February 2022 but would just walk the track. I wanted to start strength training but was too nervous and didn’t know where to start. Amber was highly recommended, and she has been fantastic to work with. She met me where I was and has slowly pushed me towards lifting heavier weights, adding exercises, and better form/control. In 6 months, I can now hip thrust 110lbs and RDL 75lbs which are huge improvements for me. She’s always encouraging and adapts if something hurts or doesn’t work for your specific needs. With anything, you have to be consistent and put in the work. I’ve stayed consistent and with her help I feel confident when I work out by myself now.

Source: Google

★ 5

I have been a long time member of the rec center, but have not gone there regularly and I needed someone to help me get on track with a good workout plan that I could easily follow and Amber was great! She put together two different plans for me and we did them together for six appointments and she made sure I understood the weights, how to use the machines and felt comfortable with everything before I went on my own. I highly recommend her.!

Source: Google

★ 5

Amber is so awesome!! I love how I’ve built muscle over the past two months since starting! I am learning how to use the right equipment for weight training and it has blown my mind to see me go up in weight. I definitely recommend Amber as a personal trainer!

Source: Google

★ 5

Working with Amber has been a great experience. She has a lot of fitness knowledge and is supportive and friendly. She also ensures I am completing the exercises with the correct form. I always look forward to my workouts with her.

Source: Google

★ 5

I have been working with Amber for over 6 weeks. My goals were to work on strength especially in my hips. In this short amount of time, I have increased my overall strength. Amber has taught me the importance of good form. She has shown me many variations of different exercises and how to use equipment. I love her encouragement and focus. I’m am excited to see my progress continue. I highly recommend ABS Fitness.

Source: Google

★ 5

I shared on Facebook that I was looking for a physical trainer. By the end of the day I was talking to Amber. Her name came up quite a few times on my post. A couple of days later she had already scheduled our 1st meeting. At this point I had never been in a gym before let alone done any weight lifting or training. I'm happy to say this is the best thing that has happened to me in a long long time. If you're looking for a personal trainer Amber is that trainer.

Source: Google

★ 5

Amber has helped me go from someone who never worked out to the new me…I’m now at the rec center 3 days a week working through the program she created for me. I’ve just finished my first 8 week program and feel great. I really appreciate all she has done for me.

Source: Google

★ 5

Amber was my trainer for about 2-3 months. She had great knowledge of both practical technique and the science behind it that made learning from her all the more valuable. Amber communicated clearly and was always on time. I came to her with a desire to lift but not knowing where to start, and I left feeling very confident to be able to lift on my own. Would recommend her as a trainer to anyone.

Source: Google

★ 5

Amber F. is a very knowledgeable and professional trainer! She really focuses on what you need individually and helps you reach your goals! I highly recommend!

Source: Google

★ 5

Enjoy training with Amber

Source: Google

★ 5

Amber does a fantastic job in ensuring your interests are addressed in every workout. She also ensures you are continually working towards your set goals at every workout. She is very professional and pushes you to do your best!

Source: Google

★ 5

Amber helped me get back into working out. She really knows her stuff, has helped me with all my questions, and has gotten me into a great workout routine that fits my needs. She is encouraging and supportive and gave me the confidence and information I needed to get myself to the gym and workout. I started out at the gym feeling very overwhelmed and Amber helped me break everything down and get into good routines and workout plans. I highly recommend her!

Source: Google

★ 5

Amber is a great personal trainer, good motivation and instruction, just what I needed to get on the path to a healthier lifestyle

Source: Google

★ 5

Amber has gone above and beyond what I thought a personal trainer was. I suffer from chronic back and neck pain, and haven't been able to exercise in years. She has worked with me from the beginning, overcoming and targeting weaknesses that make my pain worse. Within a few weeks of working with her my pain is nearly gone and I feel so much better. I can't wait to see what my future holds with her guiding me.

Source: Google

★ 5

The experience is AMAZING. You gain knowledge of the human body with each session, while also gaining strength and confidence. Amber has taught me so much. She’s enthusiastic about her work and encouraging in her words. All around, she’s an AWESOME person and a GREAT friend. I am so very glad that I started with her!!

Source: Google

★ 5

Amber is a dedicated and hard working Personal Trainer. I had two lower back surgeries years ago and she was very focused on planning a workout for me that helped me strengthen my back muscles in a safe manner. I highly recommend her!

Source: Google

★ 5

Amber is awesome! When I decided I needed to find a personal trainer, I was floundering with my health goals and really struggling with motivation to exercise and eat well. I’m SO glad I connected with Amber! I feel so much more confident in being able to use the equipment at the gym now, and I love seeing the progress I’m making! She is very knowledgeable in this field and her passion for health and fitness is contagious!

I’m really grateful that she listens to my concerns and understands my specific health needs and has tailored our health sessions to meet my specific goals. I have no doubt that she does the same with each of her clients.

Source: Google

★ 5

Amber is a very down to earth, knowledgeable and competent trainer. Through her knowledge, she is able to work around physical limitations for each client and still help them reach their goals, me included! Thank you, Amber!

Source: Google

★ 5

Highly recommended ,best knowledgeable trainer !

Source: Google

★ 5

Source: Google

★ 5

Amber of ABS fitness is great a personal trainer. She is very knowledgeable and specializes in custom workouts for all fitness levels. I would recommend Amber and ABS fitness to anyone interested in a quality workout program.

Source: Google

★ 5

I've been training with Amber for over 2 years. I have to say I'm in the best shape of my life. Amber has been incredibly disciplined her entire life when it comes to diet and exercise. Her dedication to health and personal fitness in her own life is an extremely valuable asset as a personal trainer. This is the type of person you want to be your personal trainer. The hardest thing about making the decision to hire a personal trainer is the commitment. You need to develop a routine and stick with it. Every session, Amber comes with enthusiasm and a positive attitude. It rubs off on you. She really helped me develop that motivation and positive mindset that transformed working out from a chore into something I actually enjoy. Quite possibly the most important thing. Amber is genuine. She truly cares about her clients. Nobody want a family doctor that doesn't care about them right? The same goes for a personal trainer.

Source: Google

★ 5

Amber is a fantastic personal trainer and I learned enough from her to last me a lifetime of workouts!
It’s funny because even today when I work out I always think of her at least once! She has gifted me a So much exercise knowledge! I always looked forward to my workouts with her!

Source: Google

★ 5

Amber is a great personal trainer! She's very knowledgeable and incredibly patient with those new to working out regularly. She'll push you with her persistent positivity, but she's not hounding you for every last rep or overly aggressive. My wife and I have seen great improvements in our muscle tone, stamina, and a decrease in overall body fat. She's very flexible with scheduling and very dependable. I would not hesitate to recommend Amber's services to anyone who's looking for a fantastic personal trainer.

Source: Google

★ 5

Amber knows the target areas I wanted to hit and accommodated it. She worked at a pace that did not hurt me yet gave me results I was looking for. I definitely realized I knew nothing about the machines, and that is why I would always feel like I got hit by a Mac truck. Her professionalism and knowledge are exactly what I needed. She is willing to share with you what she knows. Just a great experience all around. I highly recommend Amber Frailey

Source: Google

★ 5

I would 💯 recommend Amber! She's really good as a trainor. You would never get bored working out with her. She's always change up exercises every week and I love her because she give you tips also when you work out at home.. she's not only my trainor but also I found a good friend.. she really give best work out that suites your needs. If you really want a good trainor that suites your goal and needs. Amber is the one. She is amazing!❤

Source: Google

★ 5

Amber is an amazing trainer. She’s very knowledgeable about the body and they way muscles work together and so much more. I can’t say enough good things about her on her just do yourself a favor and give her a try!!

Source: Google

★ 5

Amber worked well with me to train me properly. I highly recommend her.

Source: Google

★ 5

Amber Fraley is a consummate professional trainer. With a background in weight lifting and body building, she knows exercises, technique, and muscles. Furthermore, she gives you her full attention and has an excellent eye for what you are doing. Finally, she treats her clients with the perfect balance of encouragement and challenge. I started working with her in April of 2017, and I'm very satisfied.

Source: Google