★ 4

Good excersize and some help for mental and memory problems

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★ 5

Love the activities and the brain games! Very fun.

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★ 5

I was impressed with the thoroughness of my initial evaluation. Today I had my first workout and appreciate the individual help from Shannon who instructed me. Here's a first-- she listened to my concerns and modified the exercises for me !!!

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★ 5

Exciting and very encouraging staff

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★ 5

I always enjoy my experience with Activate.

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★ 5

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★ 5

It was good

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★ 5

I can't say enough good about Activate Brain & Body Fitness. Adam made me feel very welcome and was exceptionally thorough during my assessment. My first session with Luke was equally positive. As a 50-something woman with MS, I was anxious about starting a new workout program. One session was enough to put my fears to rest and leave me excited for my next one. The other people with whom I trained were friendly and helpful. What an awesome community!

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★ 5

It’s such a fun, safe and effective way to workout. The trainer, Luke is knowledgeable and upbeat. The time passed quickly. I’m definitely going back

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★ 5

Excellent class with helpful low key, yet very knowledgeable instructors! Use only my first name and last initital,

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★ 5

I love this place. I’m 66, have done Pilates, Spinning (long ago!) and all types of exercise. But I never realized until this point in my life how important weight training combined with brief intense cardio is! Six months ago I took part in a UC research study to see how exercise blended with mind games affects brain health and cognition. With each session, I was challenged and encouraged. And I got stronger! The trainers/coaches are amazing & the program is fantastic.

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★ 5

Luke was extremely professional, friendly and knowledgeable. He was able to answer all my questions. He is definitely an asset to the company. It was very interesting hearing about Active Brain and Body Fitness. The workouts with mind activity were fun and accomplishing them felt rewarding. This helps to avoid boredom while working out. I felt very comfortable with the instructors. There was a lot of positive thinking and enthusiasm. Customers seemed like they enjoy the experience from what I could see.

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★ 5

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★ 5

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★ 5

Today was my first workout at Activate. I found the exercises challenging and the instructor's willingness to modify exercises to my abilities was greatly appreciated. The mental exercises were stimulating and fun. The other people in my six person class were helpful and supportive.

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★ 5

I've only been to 3 classes, but I am beginning to feel a difference. I have more energy. I enjoy the people and the staff. I was afraid my problem areas (neck and knees) would be a problem, but I find less pain than before.

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★ 5

Loved my workout at Activate Brain & Body Fitness! It struck the perfect balance between being vigorous and genuinely fun. The staff were welcoming, knowledgeable and kept the energy high throughout. I highly recommend for anyone looking for a smart, engaging, and effective fitness experience!

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★ 4

1st visit. Lots of distractions. Lots of things to remember. Very mentally challenging. But I assume that is all intentional.

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★ 5

Excellent place where they fear you like family. And train the whole being.

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★ 5

Michael runs a great class -- keeping everyone motivated at various levels. He does it with a great sense of humor while making sure nobody gets left out. We'll keep coming back!

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★ 5

They are on the cutting edge of physical & cognitive health. We’re fortunate to have this fitness team in Greater Cincinnati!

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★ 5

Great place to Workout and have fun doing it too.

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★ 5

I love this place so much… they are truly doing something unique here. The classes are small and personalized and every person in the building is non-judgmental. The coaches and other members I’ve met are always incredibly friendly and wonderful to be around. My workouts are often times the BEST part of my day. Seriously, this gym is like Cheers. You wanna go where everybody knows your name? Where they’re always glad you came? Activate gives you all of that, on TOP of making you do difficult self-care that trains your brain & body to be better. AND it’s so enjoyable that you barely even think about it! You just have to show up! Working out used to be miserable, but now it has never been more fun in my life. The coaches are ALL amazing, caring, and kind people who are incredibly good at their jobs. Luke, Michael, Adam, Doug, Shannon! Y’all are the best and I am so thankful I’m able to be part of this wonderful community.

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★ 5

ACT!VATE is next-level in exercise, especially for someone 50+.

Forget wandering around a huge facility with dozens of machines that you don’t know how to use. Or trying to workout while young women in full makeup pose for selfies or vainglorious men drop barbells on the floor while doing TikTok videos.

This is serious fitness, conducted in curated studios. They evaluate you when you join to establish a baseline for your fitness goals, then tailor your workouts accordingly. All members wear a heart monitor to ensure they are working within their own physical limitations. And the “brain games” provide a scientifically-based benefit for aging related mental diseases.

The professional instructors provide a warm, welcoming environment, including knowing every member’s name. Classes have typically been 3-4 people, except the no-impact flexibility classes, which can be up to 12.

It’s the perfect fitness solution for mature people who want something better than a large, impersonal gym, or buying a piece of equipment that becomes a clothes rack in two months.

ACT!VATE is the best investment you’ll ever make.

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★ 5

I have trained with 3 different trainers so far and found them very accommodating as to my limitations. I also find them very compassionate.

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★ 5

Friendly, courteous, knowledgeable staff.

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★ 5

This year for Teacher Appreciation, I received a 30 day membership to try out Activate Brain & Body Fitness. This has been the best teacher appreciation gift that I have received in my 27 years of teaching. I love the workouts and the brain games are even better!

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★ 5

Bob and I have been members at Activate for a little over a year. Joining Activate has been one of our best decisions. All the coaches are knowledgeable and incredibly caring.
The cognitive workouts are challenging and the team building games are very creative. Enhances the social benefits.
We both feel physically stronger as well as improvement in our cognitive ability.

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★ 5

Activate gives me workouts that I don't dread, in fact, I actually look forward to my sessions. There is always something different going on so that keeps it interesting. I feel less frazzled and better prepared to tackle physical, mental, and emotional challenges after working my body and brain.

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★ 5

I absolutely love going to this gym. The trainers are knowledgeable and caring. I’ve been going since February but I already feel better.

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★ 5

Joining Activate has been one of the best decisions I have made. The coaches at Activate challenge me to achieve more, correct my form when it is wrong and educate me on the connection of mind and fitness. I am stronger and more flexible than I have been in years and am more aware of how to use what they teach to age better. Thank you Activate!

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★ 5

From the moment I met the Activate coaching team, I knew this was going to be different than any other “workout” center. From the assessments to classes and fun activities- this has been an amazing experience. I am medically complex and each coach took and created work arounds when needed and they know just how to push me. They listen and are so encouraging. It’s an extraordinary community . I tell everyone they are giving me back my life better than it was before .

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★ 5

Just when I thought I would never be able to get active again, due to pain and age-related health issues, I was introduced to Activate Brain and Body. I gave it a try and immediately discovered there IS indeed hope for me! For one month I have been slowly improving my strength and my endurance, while building muscle, sharpening my mind, and developing better posture! I thought I had let myself go too far to become active again. The coaches are right there to encourage and motivate while ensuring safe and personalized assistance! I am so thankful for finding a plan to help me be my best! Luke has been extra amazing because he knows my health condition and where I need to gain strength but not strain, for example, bad knees, bad shoulder, hip issues. He comes up with an individualized plan so I am able to continue working out. I accomplish something each and every class. It’s been an incredible boost in my life! Luke at Activate Brain and Body is a blessing!

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★ 5

By far the best gym I have ever belonged to. From day one, it’s been clear that the coaches genuinely care about each individual—you’re not just another member here. The attention they give to form, progress, and personal goals is amazing.
One of the most unique aspects of this gym is the integration of technology and dual-tasking exercises. It keeps your brain just as engaged as your body, making the workouts fun, mentally stimulating and they fly by. You’re not just getting stronger—you’re getting sharper (or hopefully preventing decline). Every workout is different, designed to challenge you.
I can’t recommend it enough. If you’re looking for a place that values scientific innovation, community, and personal goals — this is it.

Source: Google

★ 5

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★ 5

I was welcomed by Luke. Gave personalized attention. Assessment was simple and clearly explained. Would definitely recommend.

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★ 5

The trainers make the workout experience enjoyable and provide the motivation for a great workout every time.

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★ 5

The coach uses humor, encouragement and uses explain, demo & trial with correction as needed. Structured yet attainable.

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★ 5

What an amazing place..... Trainer Michael really pushed me to elevate my heat rate and i'm forever grateful. Always wants me to do my best.....thanks Michael...

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★ 5

After two sessions with Doug and Luke, I couldn't be happier. Workouts are tailored to each person's ability, are fun and I feel results. Excellent concept and execution.

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★ 5

This is my 3rd workout with Activate Brain & Body! Today Adam led us through various stations with mindful assessment of each individual's needs, with a nice balance of challenge and support. Thanks for a great way to start my morning.

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★ 5

Great first time experience at Activate. Doug was very knowledgeable and engaged as a trainer.

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★ 5

Have been through my first two workouts along with my wife. While we are in pretty good shape playing pickleball, these workouts got our hearts and muscles pumping to a much greater level. The trainers, equipment and property are first class. Looking forward to feeling and looking more fit.

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★ 5

First class in the bag, great staff that are very engaged and helping make sure exercises are done correctly and modifying if necessary to prevent injury. I like the brain activities mixed in, that adds a different aspect to a workout. Looking forward to more classes.

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★ 4

Fun and challenging workout. I'm part of a study, so directions were a little tricky to follow. But- looking forward to my next workout!

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★ 5

Just had my first workout and it was really good. They give you great suggestions on form and tailor the workout to your ability.

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★ 5

The people there are very kind and cheerful. they take their time to tell you what you should do and how. They are very, very helpful

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★ 5

Excellent place to workout, stretch , make friends and stimulate your brain all at the same time.

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★ 5

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★ 5

Your program to date is very well organized and motivational! Thank you for your individualized approach to coordination of brain and body integrated fitness. The assessment, first and second classes show I have made a good choice to join your organization. The class participants and coaches were very welcoming. That in itself is a big plus!!

I look forward to the future.

Karen Meyers

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★ 5

My first experience was great. Plenty of help from the coach. Very challenging

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★ 5

Amazing company to work with! Everyone is always friendly, communicates well, and obviously loves what they do. Keep up the great work!

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★ 5

Great coaches ever I love Michael and Luke and Adam they are the best people ever because they did check on me when I got sick love you

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★ 5

Love love love this place! I HATE anything that "feels" like exercise ... the circuit training here may kick your butt, however they make it competitive and push you and the hour passes in no time! I feel more fit now than I have in a good while and have picked up a couple of new friends along the way.
#thelivinincinexperience
#ilovecincinnati
#healthyandfit
#activatestrong
#bodybyactivate

Source: Google

★ 5

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★ 5

my wife Elaine is an Activate client. Her experience has been very positive. The instructors have been very great, and she is already amazed by how much better she feels in brain & body.

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★ 5

A great first experience. Staff was welcoming, organized and kept their eye on me to try to reduce the odds I would injure myself since I had not done this intense a workout in a long time. I look forward to going back.

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★ 5

I found what I was searching for in relation to exercising my mind, body & soul! Active Brain & Body NAILED IT!

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★ 5

I’ve known the team at Act!vate Brain & Body for a long time, and would strongly recommend them. They’re all consummate professionals who’ve really done their homework when it comes to training the brain and body together to improve human health and performance. Our company, SMARTfit, is proud to be associated with them.

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★ 5

I can’t say enough about Activate. The coaching staff has helped me reach goals that I never thought I was capable of. Thank You Activate! You guys Rock!

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★ 5

Positive, welcoming, effective , A+

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★ 4

After 6 or 7 hour workouts I have noticed improvement in my pace and heartbeat. I'm looking forward to continuing participation.

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★ 5

So much more than a gym! Personal attention by very knowledgeable trainers. Fun “outside the workout “ social events. Periodic evaluations on progress. Very specific evaluations of brain and body. Great place!

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★ 5

Joining Activate Brain and Body may well be the best decision that I have ever made. The trainers are fantastic - the best I have ever experienced. They are not only knowledgeable, but they really care about you. I hadn’t really liked going to gyms, but this place is a no-judgement zone. I’m totally comfortable. The concept of working out the body - and brain - is a new concept in workouts. It is based on the the proven science of neuroplasticity (creating new pathways within the brain). They have a nutritional program and they also focus on social interactions, which is critical as people age. I’m getting stronger in every way. I really cannot recommend this place enough. It’s fantastic!
Just an update - it’s over a year later and I am so happy with Activate. The trainers are phenomenal and I’ve seen improvements as a result of my workouts.

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★ 5

I loved the idea of working both your brain and your body because at the end of the day they are both muscles you can strengthen! Everybody I was in contact with was very nice and open, and I loved how their assessment process was able to hold me accountable while achieving my goals.

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★ 5

This is a good place to get instruction on how to work out and also have fun, everyone is genuinely friendly and helpful.

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★ 5

I love it there, the workout was so effective in a short period of time it was so fun doing things that they don't have at other gyms and engaging your brain

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★ 4

Great first visit, Lot of information to take in.
Looking forward to trying the 21 days and I set up for my assessment in a few days.

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★ 5

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★ 5

Activate is more than just a gym for me; it's a place where I've experienced incredible growth in both my physical strength and mental clarity. The coaches are amazing—knowledgeable and supportive—and the innovative programs keep me motivated and challenged. I can't recommend this place enough!!

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★ 5

Activate—Brain, Body & Fitness rocks! Great training, unique concept, proven results!

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★ 5

Fantastic opportunity to improve your health and wellness, both physically and mentally. Added benefit is the fun and friendship that you have during your journey. The coaches are exceptional and they are quick modify any of the exercises for whatever may be bothering you that day.

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★ 5

I love Activate! It was the first place that I didn’t dead going in and working out. The classes are fun and Doug is amazing at motivating everyone…
All the coaches are great, but Doug’s class made me laugh every single time! Laughter and lunges!

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★ 5

Had an awesome first workout!

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★ 5

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★ 5

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★ 5

Had our first FMR Circuit today. It was great.

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★ 5

After battling breast cancer in my late 30s and entering survivorship, incorporating activity into my lifestyle was a must to help reduce risk of recurrence. However, after several years I was still struggling to find options I would stick with. I was then referred to Activate by my surgeon/physician, and booking that initial consultation was one of the best decisions I've ever made!

I knew after day 1 Activate was meant to be. The sense of community and encouragement from both coaches and clients was immediately felt, judgement-free zone, positive atmosphere and small group sessions were all on-point. It's like family at Activate, the coaches take time to get to know your individual needs and goals and quickly adapt exercises to your abilities during sessions. The cognitive dual-task training is unlike any other fitness facility and I've already seen improvements in my focus and memory (especially after suffering from chemo brain side effects). The variety of workouts keeps every week fresh and they also host different events and learning sessions, promoting the importance of 'social fitness' and human connection.

I could gush on and on because Activate has truly impacted my life in so many positive ways, so very grateful!! :)

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★ 5

I would highly recommend Activate Body and Brain. Mike and his team are awesome, I was hesitant at first because of two previous injuries but the trainers, Luke and Mike, were very knowledgeable and knew what exercises I could do and not do to keep from injuring myself. This is not like a Planet Fitness they have workout sessions that stimulate your body and mind.

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★ 5

I can’t say enough positive things about my experience at Activate! The trainers are absolutely incredible, providing not only amazing guidance but also tailored workouts that cater to my fitness goals. Joining Activate has been one of the best decisions I’ve made for my health and wellbeing! Thank you, Activate Team, for being such an integral part of my fitness journey and helping me become the best version of myself!

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★ 5

Makes me exercise in a way that gets me to do stuff I would be too lazy to do.

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★ 5

I had a very thorough examination of my brain and body to see where I am now. At the end of my 6 weeks, they we reevaluate me to see how much I improved. Mike was very detailed in explaining my results. He was also an upbeat, positive and uplifting person to get me excited about my plan and progress!

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★ 5

I had been having memory problems and was referred to Activate. I was not a very active person and hoping that I would find some help, I went for a visit. Wow! this is a special place with very caring people and the program is very impressive. I was surprised by all that they offer. The instructors are all very friendly and knowledgeable and want to make you succeed. I am so grateful for this place! My future looks so much better than it did before I found Activate!

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★ 5

On my first class I made so many mistakes but the instructor was great as were my classmates.

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★ 5

Luke was very patient and understanding of my limitations. My first session went well.

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★ 5

Had a great workout! Exercises were made adaptable for each person- Challenging and fun!

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★ 5

Great place! Small classes allow for individualized workouts with knowledgeable and friendly coaches who work around orthopedic issues and help you achieve personal goals. Team building and cognitive workouts are a great addition and meeting new people who quickly become friends is a big bonus!

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★ 5

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★ 5

I would 100% recommend Active Brain + Body! They have the customer experience nailed, and are able to accommodate and flex based on each individual's needs and goals. They push you to reach your full potential, while also understanding what motivates each individual. I cannot say enough good things about this team!

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★ 4

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★ 5

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★ 5

Great coaches!

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★ 5

My wife and I can confidently say that the Activate team of instructors provide the perfect, small class setting to help improve physical and mental fitness. The cognitive exercises mixed into the cardio/strength sessions are a great way to keep our minds moving along with our bodies. The instructors are ALWAYS engaged and work with each client to create an enjoyable group atmosphere...but on a personal level! You will thoroughly enjoy the amazing group of leaders who provide this unique pathway to improving brain and body fitness.

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★ 5

Met with Mike for an Assessment first... incredibly thorough and informative. Have attended my first Cognative Session and absolutely loved it. Small group, individual attention, and fun! Looking forward to my next circuit!

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★ 5

First time at Activate today! Wasn’t sure what to expect but it was a great,
Fast paced (yet at your own pace) workout. Excited to see how things continue with working my mind and body at the same time!

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★ 5

Really challenged physically and mentally. The staff, equipment, and program is top notch.

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★ 5

I have been so thankful to have been introduced to Activate while doing a workout at this year’s Kroger Wellness Festival. It’s exactly the kind of workout and facility I’ve needed to get going again. The focus at Activate is on holistic health - physical, cognitive, and other areas - social, psychological, nutritional and more. The staff is fun, caring, capable, and provide excellent guidance and motivation. Their work with you relies on data to show you’re trending and they work with incredible partners in wellness. It’s just a special, rare and terrific experience to find your health at Activate!

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★ 5

A year ago I joined activate brain and body at the age of 74, following care for my wife until she passed. The maintenance of my physical and mental well-being had suffered during that time. Activate brain and body has been very helpful in regaining my old self. The staff of trainers, Megan, Adam, Doug, Luke, and Mike are enthusiastic, personable, and, encouraging, with a genuine care about each one of us. They know each of us by name and take an interest in our lives, as well as encouraging the client participants to get to know each other. The workouts are well organized, and tailored to the ability of each one of us. The program includes an initial baseline physical assessment and mental assessment, and follow up assessments about every eight weeks to track progress. The facility located in Montgomery is modern, extremely clean, high-tech, and well equipped. Occasionally, there are extra curricular activities such as weekend group hikes. Last week there was a Christmas party at Tano‘s restaurant in Loveland. Socialization is an integral part of the entire experience which creates A feeling of belonging. Mike Gelfgot is the man in the office and if you have an interest, I recommend contacting him. I’m glad I did! Randy, Parks, December 13, 2023

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★ 5

Facility is great, super clean and in a good location. Had a blast at the American Heart Association fundraiser event. Love the idea of training your brain and body simultaneously. Good stuff!

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★ 5

Couldn’t ask for a better place to be a coach! Love all of the clients and staff. There’s no better place to train your body and your brain 😁

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★ 5

Activate Brain & Body is an amazing group of dedicated, personable and highly qualified trainers who care not only about your form and workout, but about you as a person. The workouts are tailored to your individual goals (and limitations). I love the brain workout as well. I am stronger and leaner than when I began 3 months ago.

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★ 5

Excellent Trainers! They work with 6 or less people in a class so you get very personalized attention. They are extremely knowledgeable and can modify all the exercises depending on your physical condition and/or any restrictions such as knee or shoulder issues. When they see that you are getting stronger, they encourage you to challenge yourself to increase your weights or reps. Every 4 months they do a full cognitive and physical evaluation so you can track your progress. They use sophisticated equipment to perform a complete analysis of your brain and body. I joined 10 months ago and have built muscle and improved my flexibility, balance, and cognitive skills. Well worth the cost!

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★ 5

Excellent first experience at combining mental and physical exercise! My progress of cardiovascular and strength performance was closely monitored. Instructor, Doug, was fully prepped regarding my medical history and current status.
Thank you, everyone!
Jeri Fish

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★ 5

I am enjoying the workouts that are helpful for my body and brain. The employees are upbeat and knowledgeable. I plan to go frequently.

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★ 5

The experience at Activate is truly unique. I struggle to keep in a workout routine, but I look forward to every session. Try it!

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★ 5

I absolutely love going to Activate!! It has made exercising so much fun and I love the brain activities that are incorporated into the program. Highly recommend!!!

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★ 5

Enjoy the workouts. Instructors provide proper level of motivation and variety (and fun). Cognitive awareness and handling my work and personal matters are positively impacted.

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★ 5

The staff at Activate is incredible and the atmosphere is welcoming. I had been out off routine of doing physical activity for over two years and this was the perfect place to hit refresh. Grateful for the coaches in keeping me accountable and learning something new each visit. Check out ABB today!

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★ 5

They are very professional, They work with you at your own pace and are very helpful and friendly. I would highly recommend that anyone trying to get in better shape try them.

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★ 5

Activate is an awesome brain focus gym!! The coaching staff is trained very well in the exercised given to enrich each client the best way that is needed for each client! Age is of no worry.. to embrace your fitness or health goals!!

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★ 5

I love working out at Activate. The coaches are very knowledgeable and the classes challenge me.

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★ 5

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★ 5

I always have a good workout at Activate Brain & Body that challenges me, and I LOVE the staff! Friendly and always ready to help with anything!

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★ 5

Everyone has been friendly, helpful and patient getting me back in shape.

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★ 5

An amazing experience!!!

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★ 5

I love this place! I’ve been working out at Activate Brain & Body for 4 months and I can tell you, theres something really special going on here! The trainers are extremely knowledgeable and you can tell they genuinely care about their clients. They know how to make a good solid workout feel like fun! I don’t remember ever laughing and enjoying myself so much at any other gym. My schedule changes week to week so I’ve had the opportunity to show up at different times and work with each coach. They’re all phenomenal! My preference is the 6am Cognitive class where I get a physical workout AND get to challenge my brain at the same time! Afterwards, I typically stay for a 7:00 FMR class (flexibility, mobility and relaxation) I leave feeling fantastic! I’m committed to taking care of my body and doing everything I can to ensure my brain stays healthy! One other aspect of ABB that impresses me is the way they incorporate social activities. It’s been proven there’s a correlation between brain health and staying connected socially, If I could, I’d give ABB 10 stars I would!

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★ 5

Staff are very friendly and helpful. I like the exercise and feel great afterward. I am more alert afterward. I am a registered Nurse and I understand the concept behind the workouts.

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★ 5

The most friendly and positive gym I have ever belonged to.The staff is kind and very thoughtful. They are keeping this old lady moving!

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★ 5

I workout at Active Brain & Body! I have never experienced such "unique" workouts-such as Cognitive Circuits. It builds brain health & your body follows! The owners are compassionate and coaches very well trained, helpful & caring! I look forward to my workouts! People are fun & serious about their workouts and future goals! The Companies Programs are fabulous and enriches my soul.

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★ 5

I hate to exercise, but I love the classes!

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★ 5

Activate Brain and Body is amazing! The coaches there are very helpful and inspiring!! They know the exercises that they are teaching and are very encouraging!

The overall atmosphere is super positive!!

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★ 5

Amazing wholistic program with engaging, energizing, positive, entertaining and informative trainers. They are very aware of everyone's challenges whether it is injuries or conditioning level and make accommodations to exercises as needed. I have never enjoyed working out much less looked forward to working out until now.

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★ 5

The best workout routine I have ever had. An integrative approach to whole body and mind fitness that I think is unique in the field. The level of commitment Mike, Meg, Adam, Luke, Doug and Michael have to their clients and the industry as a whole is life changing! Love it!

Source: Google

★ 5

My husband and I have been a member of Activate for over a year now. We both are enjoying feeling more vibrant overall. Activate truly focuses on the entire being. They have helped us meet our physical health needs and more. (no more grunting when I need to get up off the floor:). They have also helped keep our minds sharp. Our children are out of the house and we do our best to work puzzles and stay sharp. Activate includes great cognitive exercises in your weekly workouts. Lastly, they offer many social opportunities to choose from, hikes, game nights, and pet trail walks are just a few. It’s fun, and we both leave feeling great!

Thanks CeeCee

Source: Google

★ 5

I totally enjoy my workouts at Activate Brain and Body. I love working out with my coaches and the wonderful group I meet there whenever I go. My coaches push me to my best performance while personally encouraging me with kudos when I do the workout correctly. Coach Luke listens and ensures no injuries occur during the workouts. He makes us laugh during workouts which distracts my mind from thinking how difficult an exercise is, so I actually complete successfully without overthinking. I also love the brain games and cognitive activities that we do concurrently during workouts and the collaborative activities we do for team building with other clients as well.
I am usually not a fan of working out in a group setting because I feel stiff and awkward, however, Activate offers a nonjudgmental workout zone and my coaches will demonstrate to me how a particular workout is done until I get the correct posture for it without getting hurt. I feel that everyone gets that one on one personalized coaching even though we are at a group setting because of our diverse exercise abilities, strengths and health goals.
I love the friendships and laughs during workouts that make it a FUN experience every time I visit Activate Brain and Body. When I first joined ABB, I thought I'd give up an quit within a few months, but now I look forward to every opportunity my schedule allows me to go and workout at Activate Brain and Body. Further, when I first joined, I took both physical and cognitive assessments that helped me set health goals. I am very happy that after engaging in Activates program, the post assessments indicated great progress towards my health goals. Its feels so good to be stronger and healthier!
I can say so much about this place including ALL the wonderful admin staff: Mike and Adam as well as the coaches that take initiative to know everyone's names and always ready to cheerfully lend a hand or offer kudos. I feel so welcome whenever I go to Activate Brain and Body and appreciate interactive opportunities offered beyond the gym to build healthy communities amongst us. Besides the workout components, Activate Brain and Body offers nutrition accountability program that really help with awareness of what to feed my body and mindfully consume foods that help my body heal and become healthy.
The pandemic contributed to social isolation, but participating in Activate's activities beyond the gym allow me to have fun with others while pursuing my overall health goals that I would probably never have initiated on my own.
I JUST LOVE Activate Brain and Body! Come explore for yourself, it will be the BEST gift you give yourself!

Source: Google

★ 5

Every class gets better than the last! I always feel so good after the sessions. Great coaches and the nicest members I've ever met!

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★ 5

I had my assessment and I am looking forward to beginning my journey to health and wellness. I felt that the trainer met me where I am physically and adapted a routine that I am comfortable with, and it has been fun! Most importantly, I never once felt intimidated or overwhelmed which was really important to me.

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★ 5

Great coaches and resources for building a healthy body and the workouts are never boring!

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★ 5

Best 2 workouts, so much help, and the friendliest people. I give a 10+

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★ 5

Thank You Activate ! My husbands symptoms from Parkinson’s are lessening and his strength is impressive
As for me …: I’m so strong I can’t believe it! I feel great ! You are all dedicated professionals and have taught my husband and I so much about good health , brain , body ,and aging !
MA and D

Source: Google

★ 5

Mike, Adam, Doug, Luke and Michael are a vital part of my weekly brain and body fitness and anti-aging routine. In the past three months of personalized fitness and nutrition coaching, my creativity, energy, sleep, strength, flexibility and overall sense of well-being and optimism have improved. Inching ever closer to my fifth decade of life, I feel younger, my clothes fit better, and I am developing new friendships. Best of all, Activate is FUN, and for me, that's the key to sticking with any fitness program. What makes this program unique are the evidence-based workouts for brain and body health, the best protection available against cognitive and physical decline. I feel empowered by having a new way to extend my health span and take charge of the way I age. The workouts are challenging, and the result are worth the investment of time and effort! I am beyond grateful partner with a team that is committed to helping me safely achieve healthy lifestyle goals. Five stars PLUS!!!!!

Source: Google

★ 5

Activate Brain and Body is an amazing new type of facility. The HIIT workout with weights gets your heart pumping so you can engage your brain at the smart boards. This is such a FUN way to train and challenge your brain.

The staff is qualified, knowledgeable, encouraging and caring. They modify exercises based on your level and needs of the day. With the help of technology, physical and cognitive assessments monitor your progress to ensure you are getting maximum results. The staff does their best to help you meet your goals.

If you are looking for a gym that you WILL enjoy for both the workouts and social gatherings, Activate is definitely the place. I can honestly say this is the first time I have ever really enjoyed going to the gym.

Source: Google

★ 5

Due to a shoulder injury I have only been able to participate in the stretching classes. Each coach has acknowledged my limitation and helped me stretch by giving alternative options when I can't do the ones the rest of the class is doing.
My spinal rotation has increased significantly in the 7 weeks at the gym. The people are friendly, the coaches are well trained and I'm excited to get to participate in the cardio classes when my shoulder has completely healed.

Source: Google

★ 5

My husband & I LOVE going to exercise at Activate! I used to have zero interest in exercise, but the unintimidating environment and attentive trainers make everyone feel welcome and challenged. I've really noticed an improvement and I look forward to our sessions. Great experience!

Source: Google

★ 5

Activate B&B is such a motivating place to fulfill your goals whether its to become more physically, mentally, or socially fit. The team there are true professionals and know all facets of fitness.

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★ 5

A warm and fun place to workout! The instructors are amazing. Friendly, knowledgeable and helpful.

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★ 5

I LOVE THIS PLACE! I have finally found the place for the best overall fitness. THANK YOU TO THIS AMAZING STAFF!

Source: Google

★ 5

Activate Brain & Body is one of a kind gym! It doesn’t only strengthen and tone the body; but it also sharpens the mind with games that will challenge your brain while moving, stretching and strengthening your muscles!
Participating at Activate Brain & Body twice every week has been the best thing for me this past year! I look forward to going everytime I have a class scheduled! I just feel sooo much better after the cognitive and FMR sessions. And the coaches there are so knowledgeable and professional but also very friendly! I trust them 100% to modify any exercise to benefit my needs! Believe me you should join soon or you will definitely regret it!

Source: Google

★ 5

Seriously the most fun I have had at a gym. Motivational & powerful . Everyone there is honestly just good people doing good.

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★ 5

I have worked out and played sports all my life, but I've never had such a unique, fun gym experience. The T-Wall and brain games are a blast. But more than that, it's the friendly, super knowledgeable staff and other members that make Activate such a great place to workout, socialize, and just feel better. Plus, the FMR (flexibility, mindfulness, and relaxation) classes have been a game-changer in helping to alleviate some of my chronic tech-neck pain. I am incredibly thankful this fitness studio exists because I see and feel the benefits every time I take a class.

Source: Google

★ 5

Great people and great workouts!

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★ 5

Fun and interesting! Staff is personable and easy to work with. Lots of experience!

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★ 5

Absolutely fantastic program and staff. The customized workouts that are highly effective and the caring coaches make this a magical place to be. I have tried several different programs in the past (Zumba, Orange Theory, Curves, Pilates, misc fitness clubs) this is the best by far. The results in regard to weight loss, increased muscle and reduced body fat are wonderful. Their technology for testing physical and cognitive health is great. Highly recommend! Thank you Adam, Meg, Mike, Luke, Doug, John and Michael

Source: Google

★ 5

I just finished my first thirty days. I would highly recommend Activate Brain & Body. It combines a great physical workout with brain-engaging activities.

Mike is great at explaining how the program works. He covered the science and research they have put into the program and continue to work on doing it. They continue to strive to improve their program. In just a month, they doubled the assessment process. Now they can track and show even more progress. The combination of measuring cognitive ability, functional movement, body composition, and physical ability allows you to see progress no matter your health goals.

Their focus on their five pillars of health makes them way more than just focused on one aspect of health but the whole body. I will continue to refer my patients because I know they modify exercises as needed. They work with stretching to improve movement, which limits reinjury.

If you worry about your brain health, give them a call now. Learn how they can help you engage your brain and get in good shape.

Source: Google

★ 5

Assessments complete. Now the work begins!

Source: Google

★ 5

Great. Very helpful. Looking forward to my training.

Source: Google

★ 5

I spend the pass 5 years or so looking for my gym home. I found it with Activate Brain & Body. This is not a regular gym. We get together monthly to socialize out side of the gym. Adam is the best of the best trainers. He notices everything about his clients. If you move different in any way, he says what’s up with that? If you have an issue with working out this place can make it better. I had knee issues and could not do a good squat. Now my squat may not be perfect but my knees don’t hurt and it is getting better. They will teach you about your body and how it functions along the way. They are patient with you, the clients here are so fun. I always leave feeling better then when I came in, and with a smile on my face. I truly love being here and the friends I am making along the way. Supportive staff and fun clients, doesn’t get any better.

Source: Google

★ 5

The program is extremely well researched and well done, the staff is kind and helpful whatever your beginning fitness level and goals.

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★ 5

Very welcoming team with great expertise.

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★ 5

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★ 5

The best fitness club I have ever experienced because it works the brain and body. Top notch staff! Wonderful environment and great members. Highly recommend!

Source: Google

★ 5

Always very clean and the employees that work there are very professional. Adam is always giving you tips on exercise. They go out of the way to make your schedule work and you are getting the most out of the workouts

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★ 5

Always a great work out! Love it!!!

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★ 5

The best place for brain and body workout.
Individual attention and expertise!

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★ 5

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★ 5

Very personal experience. Staff is knowledgeable and welcoming. Really what I need right now.

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★ 5

A great place to exercise the body and the brain.

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★ 5

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★ 5

Activate Brain and Body has been instrumental in my healing from TBI and overall wellness. Cannot recommend highly enough!

Source: Google

★ 5

This. PLACE. Brain games for cognitive health combined with workouts for physical health. The trainers are compassionate and non judgmental and just so much fun!

Source: Google

★ 5

What a fantastic place! Working on my physical fitness and brain health at the same time while becoming part of a great community. I couldn’t ask for anything more and I can highly recommend Activate Brain & Body!

Source: Google

★ 5

Scientifically the best sort of gym membership a person could have! Highly qualified trainers with years of experience and state-of-art brain game training and testing.
As a biologist, bio-medical research tech and Counselor with certifications in Brain Heath, I found the perfect place to achieve the highest possible whole body wellness plan! Thanks Team Activate B&B!

Source: Google

★ 5

Best place to have fun and move in the same time !

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★ 5

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★ 5

Wow, what a facility with expert physio coaches. Great brain and body workouts/training. This is exactly what I needed to keep my brain and body in top shape.

Source: Google

★ 5

If you are looking for a comprehensive workout of your mind and body, this the place.

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★ 5

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★ 5

These guys are highly knowledgeable and their energy is contagious! It's clear they love what they do and are also excited with the science and research that comes with it to keep us all healthy for many years. I highly recommend checking them out!

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★ 5

New technology to training. Actually training your whole body!

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★ 5

This is an amazing opportunity to learn how to be your best self! Ask for Mike, he is friendly, Informative and sincere.

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★ 5

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★ 5

The Activate team are always working to improve their craft and create an unforgettable experience. The professionalism is unmatched and their knowledge is ever growing.

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★ 5

Great guys who take an empathetic approach to health and wellness. You're in good hands!

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★ 5

Adam and the team have always been professional and very knowledgeable. They always made me feel comfortable and part of the group. Highly recommend.

Source: Google

★ 5

I have known Mike and Adam now for some time and have always appreciated their scientific approach to wellness. They are always ahead of the curve and willing to innovate in order to help people.

Source: Google

★ 5

You will be hard pressed to find a more professional & friendly team. They are so focused on getting you results while making sure you feel comfortable.

Source: Google

★ 5

A brand new facility with a highly trained staff! Their dual task approach is one of the best! At our local Rec Center where I work, we have a local Parkinson’s Group that comes in weekly for a spinning class for one hour! While the group is spinning, the leader then does a trivia contest for the dual activities! Truly check Adam and Mike out for your healthy brain!

Source: Google

★ 5

This facility is the newest in the area of how activity is so important to keep the brain active through the body movement! The staff is highly trained in this area and the building is state of the art! As we do get older, our brain needs to stay healthy just like the body and Adam and Mike know to combine the workout to include both! I do know for a fact that as My Father was dealing Parkinson’s, his memory was always better after he did his exercises-and that brain stimulation would last well into the day!
It is never to late to get involved!

Source: Google

★ 5

The staff at Activate Brain & Body are incredibly knowledgeable and committed to helping you achieve your goals. They go out of their way to create a welcoming environment and are passionate about what they do. I would highly recommend working with them!

Source: Google

★ 5

This facility and the staff know their stuff. They are very knowledgeable and trustworthy when it comes to brain health. The trainers go out of their way to help you and answer any questions you may have! I would definitely recommend working with them!

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★ 5

I’ve worked with this team before and they do an amazing job! I can’t recommend them enough!

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★ 5

I personally worked with Adam and loved the attention to detail and knowledge of how to move forward with the information I gave him. You can feel and see that they want to truly help whoever they are working to serve. I am excited to work with them.

Source: Google

★ 5

I have known Mike and Adam for years and they are special people. Both of them are very professional and incredibly knowledgeable about health and fitness. They care about people more than anything!

Source: Google

★ 5

I can't say enough good things about the Activate Brain & Body team. After so many poor experiences in other fitness facilities, the coaches at Activate set a high bar of both customer service and skilled brain health trainers. I love how they approach improving not just the brain or body, but my entire lifestyle for the better. From stress management to learning and memory. Even their technology has helped me make lifestyle changes and improvements in all areas of my life. I'm grateful for such a committed team that is impacting my life for the better! Thanks Activate!!!

Source: Google

★ 5

The professionalism of the coaches at Activate was the first thing that stood out, from our very first communication. They got me excited to learn more about brain-first programs and made the science easy to understand. I felt welcomed with each interaction and their skilled expertise gives me confidence that I will be seeing improvements to both my brain health and fitness life.

Source: Google

★ 5

I had a wonderful experience learning about brain health with the Activate staff. They took the time to understand my goals and made me feel at ease from the very beginning. I am so excited to get started improving my brain health with their trainers.

Source: Google

★ 5

The brain body connection is one of the most underdeveloped niches in the fitness industry. Activate has started a revolution by combating cognitive decline and increasing neuromuscular development with their program. Highly recommend!

Source: Google

★ 5

Very helpful & knowledgeable. Caring for your needs with great communication.

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★ 5

The Staff is extremely knowledgeable and instills confidence that you are on the right path for a better life. They use fact base science and technology with all of their programs. Highly recommended!

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★ 5

The staff is knowledgeable, caring, and helpful! The trainers really care and go above and beyond to help you achieve your goals. Highly recommended!

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★ 5

These guys are very professional, and knowledgeable! The staff is very welcoming! Would highly recommend working with them!

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★ 5

Wonderful, caring staff that makes you feel so comfortable and welcoming! Their knowledge and understanding of my goals made it clear I wanted to be apart of Activate Brain + Body!

Source: Google