★ 5

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★ 5

Can't say enough good things about this studio!

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★ 5

I absolutely love Advanced Training! The instructors are incredibly motivating and truly know their stuff — every class feels guided by real expertise. I leave each class feeling accomplished, strong, and with a positive mindset. You are guaranteed an excellent workout in each of their classes! I’ve seen amazing results since joining — not just physically, but mentally as well. The environment is welcoming and supportive, making it a place where you can feel comfortable without judgement. The studio itself is always spotless and well-maintained. Highly recommend Advanced Training!

Source: Google

★ 5

I’ve been dropping into classes when I can for over 3 years now and would love to attend more if I lived closer! Michelle and her team is absolutely amazing- no workout is a bad workout here!!! Everyone is welcoming, kind and supportive of all fitness levels. I highly recommend trying out a hot yoga class with Michelle or Hillary ❤️

Source: Google

★ 5

I have been coming to Advanced Training for years! The staff are amazing. Such a fun place to workout! Abby and Michelle are so knowledgeable and know my strengths and weakness, and are always there to help.
If you want a place where you will be pushed to your potential and meet great people while you are there, this is the gym!!

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★ 5

Absolutely love Advanced Training. I have taken yoga classes for years and loved the addition of Pilates classes. The teachers are amazing and it’s a very welcoming community ❤️

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★ 5

Started with a few months ago with just drop ins and have been hooked since! The Heated Mat Pilates and Stations are my go to! A must try gym in my opinion.

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★ 5

I have been working out regularly here for over a year including training with Abby and Pilates. I can’t say enough good things about this gym. The instructors are so welcoming and ease my gym anxiety. I love the classes. They are challenging yet you can modify if needed. I love to start my Saturdays with Hilary’s Pilates class. I 10/10 recommend this gym.

Source: Google

★ 5

I have been training for several years now. I have been impressed with the variation in instructor let exercises. You can tell the staff is very experienced and knowledgeable but true truly love what they do.

My personal favorite classes are the hot power yoga and stations. The instructors make the classes challenging but also dynamic in that you never know what you will be doing and sometimes new exercises that I have never tried before.

I would highly recommend this place for taking classes when time is available or also if you routinely work out through out the week.

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★ 5

The best training facility in this area! The coaches and trainers are knowledgeable and friendly. The heated pilates is also a favorite and the instructors are amazing.

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★ 5

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★ 5

I’ve really enjoyed working with my trainer - she’s fun, motivating and knows how to push me without overdoing it. The classes offered are great too, and heated Pilates has become one of my favorites. It’s a welcoming place and I always leave feeling better than when I walked in!

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★ 5

Love this gym-! They have an amazing variety of classes from personal training to Pilates, yoga and strength training- there is something for all ages and fitness levels. The staff are all knowledgeable and cater to the needs of each client.

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★ 5

I love this gym. I have been with Michelle since the gym opened. All of the instructors are very knowledgeable.

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★ 5

I love this gym! All the trainers are so knowledgeable and pay attention to make sure you’re not hurting yourself! They truly care about your opinion and what you need out of a gym! They are extremely kind and willing to meet people where they are on their fitness journey! The heated Mat Pilates, yoga and Strength training makes for an amazing all around gym! You won’t ever regret going to this gym!!

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★ 5

Super comforting gym, everyone is super friendly! All the classes like stations and pilates are super fun and you get pushed just hard enough to get a good workout but still feel good afterwards! Getting personal training throughout high school has been so helpful!

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★ 5

I’ve ventured in to Michelle’s hot yoga class 7 years ago, and to this day Advanced Training is my absolute favorite gym/studio. If you want to experience a variety of class options (so you don’t get bored), unbelievably friendly, knowledgeable, supportive staff, and actually commit to your health journey this place is perfect for you!
I couldn’t do a single push up when I started, I have since surpassed all my expectations- needless to say, all levels of physical strength are welcome there.

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★ 5

Love, love, love Advanced, best yoga classes in the area by far. Every teacher is wonderful and welcoming, offering classes for all levels.

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★ 5

Abby is the BEST trainer—so motivating, knowledgeable, and genuinely invested in your progress! Michelle & Abby have created such a warm, welcoming Yoga/Pilates studio that I look forward to every class. The entire staff is wonderful, and I always leave feeling stronger and refreshed. Highly recommend!

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★ 5

Advanced Training is such a welcoming place to workout! There is a variety of classes and instructors - my favorite is the heated mat pilates! 🔥 It is challenging but rewarding and always a fun workout!

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★ 5

This is one of my favorite places to be. All of the instructors are AMAZING & no class is ever the same. Training with Abby weekly has helped me get stronger & more confident. Coming to Advanced Training has been the best investment in myself that I can make.

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★ 5

I began practicing Yoga at the beginning of the year and added strength trading this summer. The Instructors are incredibly knowledgeable, helpful and affable. I feel and look strong! Every class welcomes exciting new challenges to push me to be my best.

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★ 5

I’ve tried the stations class, yoga, and hot mat Pilates and every class has been awesome!! I love all the instructors and always get a great workout. Highly recommend this gym!!

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★ 5

Advanced training has completely changed my life. After having three C-sections, I never thought I’d feel this strong again. The combination of heated mat Pilates, hot yoga and stations/lifting has transformed not only my body but also my confidence. Every workout leaves me feeling empowered and capable of more than I imagined. I also love that this gym is female run- all the instructors (both male and female) create such a supportive, motivating and welcoming environment. I’m truly the strongest I’ve ever been, inside and out and I’m so thankful to everyone that has helped me get to where I am now!

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★ 5

I started here about 3 weeks ago, and I was very nervous starting at a new gym, etc. However, everyone has been so very kind in every class that I have taken. The classes themselves are an amazing workout and I can't wait to see my progress. Thank you to everyone for being so inviting.

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★ 5

I've started incorporating hot pilates into my weekly workout. It's improved my balance and strength and also incorporates some of my pelvic floor exercises!

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★ 5

I haven't been to a class I haven't enjoyed. All the instructors have been so helpful, and they're great at what they do. Every workout has been challenging but rewarding.

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★ 5

I’ve been a member for about 4 years and won’t stop anytime soon. Primarily seeing Abby & Michelle, who are knowledgeable, encouraging, and always provide a challenging, yet attainable workout.

They’ve guided me through 2 pregnancies now, providing modifications that helped me feel strong and confident. Highly recommend!

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★ 5

My favorite place to do personal lifting and Pilates, it’s a very comfortable place and every instructor is more than nice, go to advanced training!!

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★ 5

I absolutely love this place! All of the trainers are amazing and the atmosphere of the clients make it such an uplifting, fun place to go. I never thought I would enjoy going to a gym, but I look forward to my days here!

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★ 5

The BEST gym/fitness studio!!! I look forward to every class. The instructors are incredibly welcoming and always take the time to correct your form, ensuring you get the most out of every workout. My favorite classes are heated pilates and hot power yoga!

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★ 5

Heated mat pilates with Jessica was fabulous! Great routine and level of difficulty! Total body workout. Will definitely be returning.

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★ 5

Advance Training Fitness and Yoga is hands down the best training facility. I've been going for a few years now, training a couple times a week with Abby, and I've never felt better. When I first started, I was nervous--an out of shape 50-something trying to improve my health. From day one, Abby assured me that the workouts would be challenging, but always double. Since then, she has consistently pushed me, and I've grown stronger both physically and mentally. This has been the absolute best investment I could have made in myself.
Renee'

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★ 5

Advanced Training is the all around best gym and studio to work on multiple facets of your fitness journey. The coaches and trainers are by far some of the most uplifting and dedicated people who want you to achieve your goals. It's hard to not want to come back because it becomes such an addiction.
I travel over 4+ hours just to attend a class. One of my clients from back home told me that one of her family members goes to a gym in Columbus and we later connected the dots that it was Advanced Training (such as small world, but clearly not such a small business) I love the Advanced Training family!

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★ 5

Hillary, Jennah and Michelle lead the best classes!! Whether it’s hot power yoga or heated mat Pilates, you are in for an amazing workout!

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★ 5

Staff is welcoming, friendly and helpful! Appreciate that they always add in “steps” in their workouts whether you’d want to intensify or slow down your workout.

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★ 5

“Fantastic gym! No matter the class or instructor, I always get an amazing workout. Lately, I’ve started small group training with Abby, and she delivers a challenging, effective session every time. Highly recommend!”

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★ 5

The best!!!

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★ 5

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★ 5

Advanced Training is absolutely amazing!!! Michelle and her team of trainers are committed to each and every person's unique needs. They make every person who comes through their doors feel right at home!! I can't say enough great things about this gym and the people who make it the wonderful place that it is!!!

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★ 5

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★ 5

Very clean, friendly atmosphere. Lots of class options. My personal Trainor Emily is amazing!

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★ 5

This has been the best work out experience. From personal training to yoga and deep stretching. All the classes are great. You get a great workout and a great boost for your soul too.

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★ 5

I really love this place. Michelle, Abby and all the trainers are amazing and so knowledgeable. The clients are welcoming and it’s always a fun, awesome workout. You won’t be disappointed.

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★ 5

Advanced Training is the best gym I have ever attended. Michelle understands her clients and their needs well. The gym classes are excellent, ensuring that you lift and do cardio. The yoga is excellent. The room is always heated well and provides me with a safe space to relax. Each yoga teacher is incredible and has a unique style which I enjoy. During Covid, I lost a bunch of weight through Michelle's guidance and try to visit the gym whenever I need to get more into shape or am in town.

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★ 5

My wife and I started training with Abby about a year ago and it has changed our lives. We go 2-3 times a week and I look forward to it because my body feels completely different. Highly recommend Abby, worth every penny.

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★ 5

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★ 5

Best gym in canal Winchester , love the Variety of classes as well as the instructors!

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★ 5

The best of the best! Michelle, Abby and all of the staff are so personable and are the best!!

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★ 5

Atmosphere is peaceful and welcoming. Instructions are clear, precise and well timed. Music matches the movement and mood.
Love it!

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★ 5

I have been going to Advanced Training once a week for the past two months and I cannot speak highly enough of my experience here. As someone who has been dealing with a knee injury for several years and has been undergoing physical therapy, I have noticed significant improvements in my flexibility and recovery since starting yoga. The progress I’ve made here has surpassed what I was achieving with just physical therapy alone.

The environment at this studio is incredibly welcoming, and the people create such a positive and supportive atmosphere. From the instructors to the fellow participants, everyone is friendly and encouraging, making each session something I look forward to. The studio itself is clean, well-maintained, and provides a serene space for practice.

If you’re looking for a place that not only improves your physical health but also offers a wonderful community and atmosphere, I highly recommend this yoga studio. It has truly been a transformative experience for me.

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★ 5

This Hot Yoga class is by far the best and most challenging yoga I have taken. I love Michelles instruction. I travel from Grove City to take this class because I just Love it.

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★ 5

I have nothing but praise for everyone at Advanced Training! Each instructor from any class focuses on everyone and makes everyone feel included and special! Not only the instructors are amazing but all the people who participate as well, i've met many new friends from attending the last few months. I feel classes are geared for both advanced and beginners in the gym/studio. You can make the classes as easy or as difficult as you would like. Again, truly a welcoming happy environment, and the perfect place to start or end your day!

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★ 5

Fantastic welcoming group of people! Challenging and rewarding yoga classes!

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★ 5

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★ 5

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★ 5

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★ 5

Supportive, individualized and socially comfortable gym with highly knowledgeable trainers and instructors.

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★ 5

Great classes

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★ 5

Michelle’s queues were incredibly easy to follow for a yoga rookie like myself. She was kind and welcoming to my fiancé and I, and I couldn’t recommend this place enough.

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★ 5

To my Ohio friends looking for physical and emotional fitness, look no further than Advanced Training in Canal Winchester under the extraordinary leadership of Michelle Hart. Michelle and her team offer a program of classes that challenge the body and mind at all skill levels. Saturday morning boot camp and hot yoga are my all-time favorite classes. One of the top strengths of Advanced Training is its commitment and kindness to members and the community. On a very personal note, when I was diagnosed with cancer, Michelle Hart immediately organized a meal train and sent a huge basket of comfort gifts and card signed by members. So if you want to get into great shape surrounded by wonderful and caring people, then check out Advanced Training.

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★ 5

Hot power yoga was a beautiful class. The flow was perfect, worth the heat and Michelle was very friendly and inviting!
Will be joining Advanced training and going back for more…

Follow up: two years later & I’m still loving every single moment of joining this community of lovely people!

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★ 5

Since my first class about a year ago I have been going almost daily. I was a yoga first timer and every instructor was super awesome. The variety of classes makes every session unique. I get monthly pass and use it on both yoga and gym classes. I can get a hard workout then get super mellow with a slow flow. It is an amazing and magical and I love it!!

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★ 5

I have been working out here for numerous years now, and absolutely love everything about it! The trainers and small groups of people working out are attentive and supportive! My fav instructors are Michelle Hart, Abby Hart, Lisa Sain, Jennah Nelson & Michelle Wright!!

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★ 5

I’ve been going to the gym since it opened. The trainers/instructors are very knowledge and friendly. The classes are for every fitness level, they offer modifications too. There is something for everyone,

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★ 5

I started off at Advanced Training 2 years ago with slow flow yoga and stretching classes. They welcomed me with no knowledge or experience in yoga and now I am up to power yoga and testing the waters with their lifting and stations classes! I can’t recommend Advanced enough! Every single instructor is warm and welcoming! Sign up for a class, you won’t regret it!

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★ 5

The workouts at Advanced never disappoint!!! I highly recommend the stations and 45 minute circuit classes! Michelle and Abby make everyone feel welcome and will be your biggest cheerleaders!

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★ 5

Nearly 10 years of keeping me functioning rather well into my eighties by regular workout sessions. One of the premiums from living in the CW area.

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★ 5

The people, trainers, and atmosphere are amazing. Everyone is welcoming and encouraging during cricut and station work outs. Never the same workout twice and it’s a perfect blend of getting strong and doing cardio!!

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★ 5

This is a very energetic and fun gym. Instructors Michelle (owner) and Abby are highly educated in proper form, nutrition and what your body needs to be transformed. Ten weeks in and I am seeing a lot of changes within my body. Can’t wait to see what the new year brings.

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★ 2

Signed up for slow flow and restore, supposed to be for all levels of yoga and great for people with PTSD and/or trauma. Left about 20 minutes into it because there was nothing slow, calming, or relaxing about it. All I heard was bark bark bark moves...talk talk talk. It was not slow, not restorative, and slow, not calming. If it had been described accurately and I had the right expectations, then I probably would've enjoyed it, but it was not at all my impression based on the class description.

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★ 5

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★ 5

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★ 5

The Hot Power Yoga was probably the best yoga class I've ever taken. It was amazing in every way!

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★ 5

Excellent experience with Advanced Training Fitness and Yoga. While visiting family and planning to be in and out of the Columbus area for a couple of months, I looked online for a hot yoga studio as I had recently tried that again in order to help get off some of the COVID lockdown weight gain and came across this location just a few miles away. Found that the yoga, HIIT classes, and Boot Camp class were all fantastic here. Easy to book the classes online, excellent price point, great instructors, and overall a very friendly atmosphere. Very impressed with the owner and all of her team, this place has been great and has really helped me keep moving on my fitness journey this year. They keep an overall theme for the classes, but mix it up so that you don't get bored. Even on days I don't really want to work out I know that these classes will go quickly and that I will always feel better once they are done. I would highly recommend Advanced Training for all ages and fitness levels, they seem to have something for everyone.

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★ 5

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★ 5

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★ 5

Great place for someone who has no idea how to do yoga. Don’t worry about not knowing the movements or names, Michelle walked the class through every movement efficiently and thoroughly.

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★ 5

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★ 5

53 years old and first time ever doing yoga. Great experience and will be back.

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★ 5

This gym is amazing! As a part time RN and full time stay at home Mom I desperately needed a place to get away and this gym provides a supportive, welcoming and diverse environment. The hot yoga is INCREDIBLE, I leave feeling so challenged and tired and happy every single time. I've taken yoga all over the country and this is the best hot yoga class I've taken and Michelle is amazing guide. The hit and bootcamp classes are always fresh, always push me and the guidance is always there to keep my body and form safe. If you need a place to call gym home, this is it! It's helped me so much, I'm here usually 4 to 6 days a week. Go visit!

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★ 5

Michelle is a wonderful and attentive gym owner with an amazing staff!

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★ 5

This is the most amazing gym and yoga studio. Michelle has made sure that all of her instructors are knowledgeable, caring and friendly. She truly loves each and every one of her clients.

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★ 5

I've been to several yoga classes here. All have been amazing experiences. Each class is unique and the instructors actively pay attention to the needs of the individuals. Highly recommend heated deep stretch and hot power with Jennah. The slow flow is amazing for stress relief too.

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★ 5

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★ 5

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★ 5

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★ 5

Was not sure what to expect when I first started but it has been great. Glad I got started. The workouts are tough but am very happy afterwards

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★ 5

Michelle, the owner of this studio, is pure of heart and incredibly passionate about what she does. I have been an avid yoga teacher and student for years, and Michelle is top notch in her field.

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★ 5

Love this place! They do an amazing job and I love how I feel after each class.

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★ 5

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★ 5

I’ve only been going for a couple of days. But the staff are very friendly and helpful.I love going!

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★ 5

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★ 5

Everything about this place is amazing! Michelle is an incredible owner and instructor. She is full of great energy and shares that with everyone in each class. This energy leaves you feeling like you got a great workout, as well as, mentally and spiritually whole. I have been attending on and off for over 6 years. I understand the importance of incorporating yoga into my workouts and am working hard to be more consistent! You won’t regret going, do it!!!

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★ 5

Hands down the best yoga classes I have ever been too. I love the hot power yoga but they offer other great yoga classes and fitness classes as well. There is something for everyone and for every level. All the instructor are wonderful and very knowledgeable.

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★ 5

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★ 5

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★ 5

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★ 5

This place is great, the teachers are amazing! They are so welcoming and understanding that we are all at different levels of capability.

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★ 5

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★ 5

I feel so lucky to have access to such an awesome yoga studio so conveniently located to me! It is top tier and Michelle (and all instructors) are wonderful. She makes everyone feel so welcomed and truly cared about! I have grown to love and crave the hot yoga class here. There are also a lot of options beyond yoga and for every skill set which is great.

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★ 5

I did the heated deep stretch and it’s a great great class. Very relaxing and helps you length your body.
Very attentive teacher too

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★ 5

Michelle’s yoga class is top tier. Challenging but customizable to your skill level. Facility is super nice and always clean. Our favorite yoga spot! Highly recommend.

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★ 5

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★ 5

Michelle and her team provide exceptional personal training, yoga and fitness classes. You will find a home in this fitness community!

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★ 5

Wonderful experience in every way. Great teachers, great management, great product. Life-changing!

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★ 5

I love coming here. I am so comfortable and all of the instructors are awesome. They make you feel good about yourself.

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★ 5

I vowed I would never set foot in a gym. I wanted to, I just didn't think any gym would work for me. My sports medicine doctor told me about Michelle at Advanced Training and with her encouragement I went once. Then twice. Now it has been 6 or 7 years and it was one of the best decisions I ever made. Michelle is phenomenally talented, so kind, and keeps things so fresh by changing routines constantly. In addition I have met some really great people there whom I now call friends. Advanced Training is a life changing, wonderful place.

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★ 5

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★ 5

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★ 5

I love the yoga studio. The instructors are talented, down to earth and have your best interest in mind. They provide multiple classes for all skill levels. I pulled a back muscle and told Jennah. She added extra back poses in the Deep Stretch class. I recovered quicker thanks to her expertise.

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★ 5

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★ 5

HOT YOGA IS AMAZING! The instructors are top notch!

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★ 5

Was highly organized and professional. Clear directions to keep minimal congregating. Class was superb and life changing!! I would definitely return.

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★ 5

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★ 5

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★ 4

The facility is small but the space is effective for a relaxing yoga experience. I appreciate the special touches with cool clothes during shavasana, essential oil usage and availability of anti microbial yoga blocks. More evening yoga classes other than hot yoga would be helpful for people that work during the day.

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★ 5

Very knowledgeable instructors, very nice studio. Love every class I have taken.

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★ 5

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★ 5

It's been a wonderful experience. I am challenged and very fulfilled when complete

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★ 5

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★ 5

The best hot yoga classes! Challenging, rewarding, and exactly what you need. Love, love, love Advanced Training! It offers so many different classes for personal fitness, they truly care about every participant and their goals.

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★ 5

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★ 5

I’ve been going to Advanced Training since Michelle first started hot yoga, years ago. So to say that I love it and am addicted to it is an understatement. Michelle and all the instructors there are amazing. Classes are always challenging, never the same, trying something new out. They really are the best. I would never go anywhere else.

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★ 5

If you are looking for the best yoga around… Look no further. Advanced Training has some of the best hot power yoga classes around the Canal/Pickerington area… also if want strength training whether it’s personal or one of the many classes they offer, YOU WILL BURN and SWEAT! I highly recommend Michelle and the team here!!

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★ 5

Great experience all the way around!

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★ 5

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★ 5

Michelle is an incredibly knowledgeable trainer and fosters a welcoming workout environment. I've tried several different gyms and classes but this is by far my favorite. The strength training and yoga classes are challenging yet rewarding and kept me coming back for the last five months, which is longer than I've stuck to any other workout regimen. You sign up for classes online and pay per class, which I find more flexible than a contractual monthly membership. My sister encouraged me to attend classes here and it truly changed my life. I'm almost 30 pounds down and have more energy than anytime since high school. All while attending workout classes that I actually enjoy instead of dreading.

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★ 5

The best place to work out, with even better trainers! I have loved every class!

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★ 4

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★ 5

I have deeply loved coming here to work out, the yoga is amazing and the trainers (especially the owner Michelle) are so knowledgeable, friendly, and they truly care for you. Highly recommend for all your yoga or advanced work out.

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★ 5

Great place to get in shape! Work at your comfortable level with encouragement to grow.

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★ 5

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