★ 5

Working with Michael and At Home Senior Fitness has been such a wonderful experience. His approach to fitness for older adults is thoughtful, personalized, and full of encouragement. You can tell right away that he truly cares about helping every client feel confident, independent, and strong both physically and mentally.

Source: Google

★ 5

Michael's classes got me thru the early months of COVID-19. Many days it was the highlight of my day. Now I'm enjoying 2X/week Zoom workouts that are challenging but not exhausting. Workouts are varied, some with weights, some not. Alternatives offered for many of the exercises. His sense of humor and encouragement makes the workout fly by.

Source: Google

★ 5

I look forward to my weekly workouts with Michael. It is work hard and every session is different. I feel great after class!! Lots of attention to doing everything with good form.

Source: Google

★ 5

With having had two broken hips and a balance problem, Rabbi Ungar was able to help me with balance and muscle strengthening. We continue to train together as I work to build up strength in my arms and legs.

Source: Google

★ 5

After breaking my shoulder in 3 places, and going through a long rehab process, I found At Home Senior Fitness. I hired Amy Nieman for 10 sessions, with the goal of learning how to increase my strength, flexibility, and balance. (I'm a 68 yo woman with osteoporosis) Amy was, quite simply, the angel I needed. She is knowledgeable, patient, sensitive to the abilities of older women, and just a joy to work with. Over the course of our 10 sessions, she built up for me a series of exercise routines that I practice regularly. She included ways to "step up" each routine if I felt that I needed more of a challenge. Amy taught me how to exercise, and she gave me the support and motivation I needed to make exercise a regular part of my life. I recommend her without reservations!

Source: Google

★ 5

Michael is both wonderfully professional and a real “mentsch”. He analyzes my specific needs and goals and builds a new program for me at every session. He sends reminders before every Zoom session and manages to transmit his compassion and concern despite the impersonal technology. I look forward to each session with great anticipation . Thank you Michael.

Source: Google

★ 5

We have been working out with Michael Ungar for a couple of of years and we are both very pleased with him and his program We are two very old people and he has tailored our workouts to fit our needs and special problems. He is very knowledgeable and professional and we appreciate very much the care and interest he shows to us. We highly recommend Michael to anyone who wants training for seniors.

Source: Google

★ 5

Michael Ungar is a five star trainer who is very fair re pricing of sessions. I have been with him for 48months seeing him several times a week. We always do different routines at our sessions.
I am a 79+young fella with several arthritic issues (back, knees) that restrict range of motion and are painful. We do a variety of exercises incorporating aerobic, strength, balance and flexibility. Looking forward to 2025 to push the envelope a little further.

Source: Google

★ 5

Mark comes twice a week to work with my husband who has problems with weakness and also with memory. He is very patient with my husband and Has tailored the physical fitness activities to fit the kinds of needs Brett has. We are very grateful that we learned about At Home Senior Fitness.

Source: Google

★ 5

Husband Billy. I continue to experience tremendous physical benefits from the work we do on a regular basis. For the seemingly modest amount of effort, I have managed to improve my core, my balance, and mobility. The time spent is always productive and fun. Michael Ungar provides a positive approach to the physicality of aging through his knowledge of the human body and lighthearted stories of living an active life.

Source: Google

★ 5

I've been working out twice a week with Michael for just over a year, and it has made a huge difference in my life. Obese and in my late 60's, I found my range of motion had grown very restricted, my joints were killing me, and simple tasks like picking up after my dog were getting more and more difficult.

A year later, I'm still obese and still in my late 60's, but my knees and hips (original equipment) are not nearly as sore. I can squat, pick up dog poop, and get back to a standing a position without thinking about it. I can go up and down stairs without holding on. Okay, that's not bodybuilder stuff, but it means a lot to my quality of life.

Even better, my vitals and labs are significantly better. Blood pressure is down measurably, as is my resting heart rate. My AC1 is down and my good cholesterol is up. I blame Michael for this.

Understand, I am not an exercise kinda guy. But I actually look forward to our sessions. I may not like the exercise, but I relish the banter and the encouragement.

I recommend At Home Senior Fitness without reservation. Now plank for me!

Source: Google

★ 5

Michael is knowlegable, supportive, funny and encouraging. What else could you want from a trainer who brings out the best in you? Highly recommend At Home Senior Fitness.

Source: Google

★ 5

Michael is wonderful! He helps me go at my own pace and stay aware of injuries and soreness - great with communication too!

Source: Google

★ 5

Rabbi Michael Unger started leading virtual fitness classes for adults in our homes even before the pandemic caused us to turn to him instead of our personal trainer. I like how he keeps the exercises varied and understands my limitations.

Source: Google

★ 5

Michael is an amazing personal trainer. His preparation for each session is first-rate, as he works to gain awareness of my fitness goals and the challenges I may be facing each week. His directions and illustrated physical examples are excellent, and the variations he adds to mindfully manage limitations I am facing because of past injuries have been inspired. His great sense of humor, easy going style, and commitment to making the most of our Zoom sessions have made my training experience with Michael Ungar a great addition to my week!

Source: Google

★ 5

I'm pleased with the classes offered by At Home Senior Fitness. The time passes quickly and keeps my brain engaged as well as my body. Also, I'm pleased that the trainer offers different options for different levels. The convenience of attending a live class online at home is great. Thank you!

Source: Google

★ 5

Michael makes me feel very good about exercising. He is very understanding of senior limitations and always suggests alternative moves when something might be too difficult. His friendly spirit and enthusiasm motivates me to want to participate as ofter as possible. It is almost like having a personal trainer for a very affordable price.

Source: Google

★ 5

At Home offers an high quality workout customized to the client’s needs. I like being pushed to try new things and to make more of an effort each session. At Home makes an almost immediate difference in strength and balance. Having these workouts during the pandemic has been a genuine highlight. It is also helpful to be able to a wide variety of exercises using very minimal equipment. Thank you At Home!

Source: Google

★ 5

Michael motivates me to exercise. The convenience of being able to work out from home on zoom is THE BEST! I live over 100 miles from Michael and we work out three times a week. And the exercises are geared towards me. He customizes each workout towards your needs and does not do the same thing over and over. I look forward to our workouts. An added bonus is Michael's easy going sense of humor.

Source: Google