★ 5

I love Bad Girl Fitness! Since joining almost 4 yrs. ago, my arms and legs have really firmed up and I have gained noticable muscle tone. The workouts are fun but challenging, and working out with a group of like-minded women is awesome! The trainers are very knowledgeable, supportive, and help you to amend the workouts as needed for your own personal fitness goals. I am very happy at Bad Girl Fitness!

Source: Google

★ 5

Great place to go and get healthy! Very welcoming and everyone is very friendly! No judging!! You never feel out of place. It’s like family.

Source: Google

★ 5

Diane and her knowledgeable, positive, and supportive staff teach proper form as a priority.
The 45 min workouts cater to any fitness level from beginner to advanced and can be individual or group making it easy to fit into a busy schedule.
I’ve learned to challenge and gain strength in myself in ways I wouldn’t have done on my own.
Consistency has improved my overall health and strength and I feel more confident physically.
I highly recommend Bad Girl Fitness

Source: Google

★ 5

Bad Girl Fitness has been a total game-changer for me! The personal training sessions are tailored to my goals and Diane goes above and beyond to work around my busy schedule, which makes it so much easier to stay consistent. On top of that, the group classes are high-energy, motivating, and packed with variety—I always leave feeling stronger and more confident. The group of women who go here are amazing—so supportive, encouraging, and fun to work out with!

Source: Google

★ 5

I joined bad girl fitness in July! It has been a wonderful experience!! Everyone there is kind and supportive from other members to the instructors to the owner!!! I have seen wonderful results even in my short time here! I’m looking forward to continuing my health and fitness journey at bad girl fitness!!

Source: Google

★ 5

Absolutely love my experience at Bad Girls Fitness! The workouts are not only challenging but also incredibly fun, keeping me motivated every step of the way. The owner truly embodies the spirit of the gym — her passion and dedication shine through in everything she does. The trainers are knowledgeable, supportive, and always ready to push you to reach your goals while ensuring you maintain proper form. I appreciate the community vibe and the encouragement from everyone around. Highly recommend this gym to anyone looking for a positive and empowering fitness environment!

Source: Google

★ 5

I love having an all female gym that uplifts and empowers you! I have made amazing progress since starting here and look forward to working out.

Source: Google

★ 5

Working out at BGF is amazing. Diane has created an encouraging exercise environment. The instructors are knowledgeable & offer alternative movements to allow all fitness levels to participate. The moment you walk through the door there in an instant camaraderie which makes you want to return for the next workout.

Source: Google

★ 5

I joined Bad Girls gym almost 2 years ago. It’s been an amazing experience. This is the first gym that I have stayed with because of the exceptional trainers. Because of their encouragement and strong leadership, I have met my personal goals. They challenge me to stay dedicated to my workouts. The owner Diane is truly a caring owner and goes above and beyond. I have made so many wonderful friends because of this gym. Thank you Diane, Nancy, and Stori

Source: Google

★ 5

I joined Bad Girl Fitness 2 years ago and have never looked back. The workouts will challenge you, along with the trainers. Bad Girls has helped me stay consistent with my workouts, I never enjoyed working out until I started group training and now it’s been 4 years since I started my fitness journey. If you are looking for a motivating, no judgement place to get started or get back on track and stay focused I highly suggest giving Bad Girl Fitness a try!

Source: Google

★ 5

Stepping into Bad Girl Fitness was a game-changer for me. Before joining, I was convinced that to stay in shape, I had to spend long, grueling hours at the gym every single day. My body was telling me something different, though—long, intense workouts were leaving me feeling drained, not energized.

Then I found this place, and everything clicked. The atmosphere is so friendly and welcoming, which immediately put me at ease. The owner, Diane, and all the trainers are incredibly helpful and encouraging. They taught me how to work out smarter, not just longer. I've learned to listen to my body and found that shorter, more focused workouts are what really make a difference.

The support here is incredible. They push you just enough to challenge yourself while providing constant encouragement. I've not only seen my body change for the better, but I've also become so much stronger, both physically and mentally. If you're looking for a gym that feels like a supportive community, this is it.

Source: Google

★ 5

I started at Bad Girl Fitness at the end of March by joining the Drop Two Sizes challenge. The pants I chose to use could not even come close to buttoning…after just 4 weeks I got them buttoned (tight, but closed) and after 8 weeks buttoned and fitting even better! The trainers and members made me feel so welcomed and supported that after the challenge ended I signed up for a year.

This is a gym full of women supporting women. I look forward to going to the gym and plan my days around getting to the gym as much as I can. I have developed a consistent workout routine now because of this gym. I have increased my endurance and strength. I have also learned I am capable of great things once I get out of my own way.

I have some limitations due to RA. The trainers have alternative exercises ready for me when I need a modification. No one judges me for not being able to do a burpee because of my wrists, we all just do what we do and cheer each other one.

After your first 50 workouts your picture goes on the wall. It is so motivational to get your pic up on the wall and have everyone cheer for you! I am currently working to move my pic to the 100 workouts achieved spot on the wall.

If you are considering Bad Girl Fitness, I can say 10/10 HIGHLY RECOMMEND!

Source: Google

★ 5

I love this gym! The women here are incredible. They are motivating, positive, and inspiring. Everyone is fighting their own battles, yet they continue to show up, and that energy is contagious. This is the most consistent I have ever been with going to the gym, because I actually look forward to it. If you miss a day, people notice and they will ask about you, which creates real accountability.

There are women of all ages and fitness levels, and that makes the environment welcoming. The workouts are already planned, so you never have to wonder what to do, only decide how heavy you want to go. You just show up and give it your best.

Since joining, I feel stronger and happier. My stress and anxiety have gone down, and my confidence has grown so much. This gym is a supportive space where you can push yourself, feel proud, and never feel judged.

Source: Google

★ 1

My mother and I attended the gym for 8 months. In the beginning we had a good start. As time went on we started having issues that came up, such as when wanting to attend 6:15pm class the owner would on multiple occasions preference 5:30pm time which made me feel I had to go to the 5:30pm time. One day I had signed up for a 6:15pm class and I was 3 minutes late getting there, when I got there the gym doors were locked. I tried multiple ways to get a hold of the instructors that night because I did not have the phone number.The "app" used for this bussiness DOES NOT have phone numbers to get a hold of the trainers. The next day I got a message saying the instructor "waited" for me in the parking lot while talking to some other members from the earlier class. I did NOT SEE ANYONE in the parking lot. I learned that this bussiness is very unprofessional and there is no accountability.

Source: Google

★ 1

My daughter and I were annual members for 8 months. I paid the discount difference to exit the place after a number of bad experiences such as the owner asking to switch the class time to meet HER needs multiple times. The final blow was when my daughter got locked out of the gym when she got to the gym three minutes later. No communication at that time when attempted. And the next day, they were claiming that the instructor was present but talking to her friends at the parking lot instead of staying inside of the gym as she should have. No apology provided. Instead the blame was put on the client as typically shown from an unprofessionally run business that serves THEM not the clients. Avoid this gym if you're looking for a honorable and high quality business.

Source: Google

★ 5

Such an amazing, encouraging place to be a part of! The Coaches are incredible, all the members are very welcoming. The fitness is for any level and there are countless ways for you to challenge yourself each day! Highly recommend!

Source: Google

★ 5

My first week has been such a positive experience! Not only have the trainers been extremely helpful but so have the other members! Everyone has been so welcoming and encouraging!

Source: Google

★ 5

Love this place. I was nervous at first (I have not been in a gym in years and out of shape). Every coach and client made me feel right at home. It feels good to get back at it in such an upbeat place. It makes working out fun.

Source: Google

★ 5

The classes are good and will challenge you. The classes are always different so you will not get bored with the same work outs.

Source: Google

★ 5

I joined Bad Girl Fitness (BGF) in February 2022. I enjoyed going as soon as I joined. There are women of all ages, shapes, sizes, and abilities. Everyone is so welcoming and nothing feels like a competition. We encourage and help each other. Diane is amazing . She keeps the workouts different and challenging and there is a huge feeling of accomplishment at the end of every workout. She is also encouraging and empowering. I recently had shoulder surgery and had to step away for 8 months. It was thoughtful of Diane to keep in touch with me to see how I was doing during my recovery period. Diane and the other instructors have been great with helping me get back on track and modifying any exercises. I attend the class setting and you still get that personalized attention. I absolutely would recommend BGF.

Source: Google

★ 5

This place is the real deal! An amazing tribe of supportive women working to he stronger. If you're looking for a motivational environment to work out, this is the place for you!

Source: Google

★ 5

I love bad girl fitness! All of the trainers are kind and knowledgeable, and the community there is friendly, supportive, and empowering. I love going there to workout and I will be a part of this studio for years to come!

Source: Google

★ 5

Source: Google

★ 5

Diane has developed great training that is fun and effective! It is a great, supportive group of women to work out with.

Source: Google

★ 5

What a great group of women! Diane is the absolute best!

Source: Google

★ 5

If you’re looking for a place to exercise at your own pace, but still push yourself to your limit, this is the place to go.
The class-size is limited, allowing for a more one on one class feel.
The instructor actually has time to go around to each person and provide input on our form.
Also, each exercise can be modified to meet your current fitness level.
Love it❤️ Love it❤️Love it❤️

Source: Google

★ 5

Very clean, friendly...loved the yoga!

Source: Google

★ 5

I have worked out at many different gyms and exercise classes beginning when I was 19. Now, almost 21 years later, I have found my favorite place. It's quick, easy to follow steps, and challenges you everytime. You are always made felt welcome and all of the instructors are awesome.

Source: Google

★ 5

Source: Google

★ 5

Great workout facility with fantastic instructors & atmosphere. They truly care about their clients and are able to modify any exercise for any client.
Thank you for having me.

Source: Google

★ 5

Diane delivers invigorating workouts with the perfect amount of challenge. Diane knows exercise. She tweaks your form when you need it and encourages you to do your best the whole time. Bad girl fitness sets the tone for your day, your week, your life. Get yourself there!

Source: Google

★ 5

I first should start off with I really never liked to workout. I had decided I wanted to do something for myself and saw that bad girl fitness was opening in Amherst. So I thought I would give it a try. From my first class( which is free by the way) I was hooked! Diane is awesome!!! She has you work to your capabilities, but will also will push you if she knows you can do more! She is hands on during the whole workout to make sure everyone is doing it right. I would recommend it to anyone. I am so glad to be a Bad Girl!!!

Source: Google

★ 5

I am loving the workouts at Bad Girl Fitness. The trainers are knowledgeable and assist you with form and challenge you to take your workout to the next level. Classes start on time and end on time. The gym is clean and professional and above all, its a great community.

Source: Google

★ 5

I LOVE COMING TO BAD GIRL FITNESS!!! ONE THING FOR SURE IS EVERYONE MAY NOT BE ON THE SAME LEVEL OF WORKING OUT BUT YOU BUILD YOURSELF UP TO DOING THINGS YOU DIDNT THINK YOU COULD DO. WORKOUTS ARE DIFFRENT EACH DAY WORKING OUT DIFFERENT PARTS OF YOUR BODY. IF YOU ARE THINKING I HAVE KNEE PROBLEMS I HAVE BACK PROBLEMS THAT IS NOT AN ISSUE HERE THEY HAVE PLENTY OF DIFFERENT WAYS TO DO THE WORKOUTS. EVERYONE IS HERE TO HELP YOU AND MAKE YOU FEEL WELCOME!! TAKE A CHANCE AND CHANGE YOUR LIFE YOU WONT REGRET IT .THE INSTRUCTORS HERE ARE ALL AMAZING!! BONUS MONDAY THROUGH SUNDAY MORNINGS AND EVENING AVAILABILITY!!

Source: Google

★ 5

Womens-only gym. On my 4th week here and falling in love with working out. I've never been one to regularly work out and was always anxious about doing it. The community of women here is so welcoming and I look forward to coming. Thank you for this awesome business!

Source: Google

★ 5

I couldn't be happier with my choice of joining Bad Girl Fitness! I was immediately hooked after my first class. I love that the classes are at set times. It keeps me accountable to show up for every workout. I have a quiet personality, but I still feel welcome by all of the women. The wonderful trainers help me perform each exercise to the best of my ability. I never experienced group workouts before, but now I don't think I can go back to exercising on my own! Being in such a supportive environment really helps me focus on my workouts and truly push myself. I don't ever have to worry about being judged. I have been a member for a few short months now, and I have seen amazing results! I truly hope you come give Bad Girl Fitness a try and join us! I'm sure you won't regret it. :)

Source: Google

★ 3

The environment was welcoming. Attendees all had different levels of fitness and the instructor provided alternate exercises for those who needed to modify. I was disappointed that the class did not do anything on the advertisement (passing sandbags,tire flipping,sleds). The class I went to was basically an adult gym class where there were the attendees did several stations of exercise three times around. There was not a lot of variety or learning anything new. Nice environment but not exciting to me

Source: Google

★ 1

Overpriced for the same workouts for thirty days.
Two different types alternated during the week. Waste of time and money.

Source: Google

★ 5

A great workout!

Source: Google

★ 5

Finally found a workout that makes me want to exercise!!!

Source: Google

★ 5

Bad Girl Fitness is the place to be if you're committed, want results and want a work out environment that is supportive and positive. Diane, the owner and trainer, is amazing. She's dedicated to her members and so knowledgeable in the field of exercise, health and overall wellness. I always learn something new from Diane; she's always so positive and encouraging! We couldn't ask for a better trainer. Her staff is well trained, knowledgeable and encouraging as well!

Source: Google

★ 5

Bad Girl Fitness is AMAZING! I am so happy that I found this place and gave it a try. My first work out; I was hooked. Everyone is super friendly, the work outs are great, and it’s not a competition. If you’re looking for a wonderful place to work out, this is the place!

Source: Google

★ 5

I had the best workout experience ever at Bad Girls fitness! Once you start, you get hooked on it :) Extremely friendly and welcoming atmosphere. I felt like I fit in from my first day. High intensity workouts that can be toned up or down according to each individual's preference. My endurance has improved tremendously from just a few classes. All the instructors are very friendly, and give individual attention to each athlete. I truly recommend Bad Girls Fitness, and wish everybody would try it out.

Source: Google

★ 5

Owner and staff care about your personal fitness and goals. It’s a community of supportive members all at different fitness levels! Diane is great and makes sure you get the most out of every workout !

Source: Google

★ 5

Bad Girl Fitness is the only workout place where I have felt completely accepted for who I am and where I am in my fitness journey. I have completed many trips around the sun, my abilities and my body shape have changed over the decades, and I still feel very comfortable at Bad Girl working as hard or not as hard as I feel capable of in the moment. Diane Risdon and her team of trainers are compassionate and expert in offering modifications for beginners to lifetime exercisers and every skill and comfort level in between. Even the other women who go to Bad Girl are encouraging to one another. Come sweat with us 😊💕

Source: Google

★ 5

This is by far the best fitness center that I have been to! I am newer to this area and in my research for gyms I found Bad Girls fitness while browsing online. Diane the owner immediately responded to my request for a free trial class, set me up with a day and time and personally welcomed me on my first day! I knew immediately after my first class that this was my place! She is absolutely amazing. From the moment you walk in the door of your first class she will make you feel like family. The classes are explained in detail at the beginning and she is with you every step of the way making sure each exercise is done properly and effectively. This is not a typical fitness class that you can get lost in. Bad Girls is an amazing group of women joined together to get fit and while supporting one another through a healthy lifestyle. I have never been so excited to work out! I feel more amazing than ever!

Source: Google

★ 5

Source: Google

★ 5

I have nothing but good things to say about Bad Girl Fitness — I don’t know how she does it, but Diane makes me work harder than I ever have before but I’m having more fun at a gym than I ever thought possible! The routines are constantly changing...one of my favorite parts...so I never get bored and can get excited about challenging myself each day. We are all so different, but high-fives Bad Girl style help us come together like a family. The gym is small and super friendly but delivers hardcore workouts that can help change your life.

Source: Google

★ 5

Such a great place and environment to work out, make friends, learn, and build commitment and motivation. No matter where one stands in regards to fitness level, the trainers at this place and the workouts they put together will make sure you break a sweat without compromising your health and posture. There is enough diversity in age and background where anyone can feel welcome. Bad Girl Fitness is a great way to achieve whatever fitness goals one has while building on so much more for a more healthier you! Love this place!

Source: Google

★ 5

I have just finished my 3rd month at Bad Girl Fitness. The Trainers make a world of difference. They are so motivational and make sure you are doing the exercises correctly. I never thought I would look forward to working out but the atmosphere and results keep bringing me back for more.

Source: Google

★ 5

I just completed a 30 day challenge. At Bad Girl Fitness it's not about weight loss it's about participation. It's about coming to class doing what you can and feeling better. But with that said I've lost 6.7 pounds, I've gone down a notch on my belt and I feel fantastic. I enjoy going to class, I feel like I'm just hanging with the girls when I'm there. The structured class times hold me accountable and prevent me from saying "I'll just go later." Going to Bad Girl Fitness is ALL ABOUT ME! My only focus at class is ME. I'm not worried the dishes at home, picking kids up, or what's for dinner. This is my time! And at Bad Girl Fitness the focus is you. Just try it once and you'll be hooked.

Jen T.

P.S. bring water and a sweat rag!

Source: Google

★ 5

So this is my very first gym experience and I'm so glad it was at Bad Girl Fitness. I never thought I'd be excited about working out , especially since I've never done more than a treadmill at home , but I really am and I have to credit owner and personal trainer Diane and her amazing team for this. This gym is so great. The atmosphere is so supportive. Diane is an amazing instructor. She really knows her stuff. She is supportive, encouraging and is always there to help you get into the right form so that you can get the most out of your workout. Having a personal instructor right there by your side is invaluable. I can't imagine it any other way especially if you're new to exercise . I never felt intimidated or overwhelmed by a new exercise because they are right there with you helping you get your form right so that you can get the most out of your workout. And if you're not ready , they will modify the exercise to meet you at your fitness level so that you can get the most bang for your buck. The workouts are intense but not impossible and even when you think you can't get through it , you will and you can with Diane and her team there with you every step of the way. I love their exercise style. The routines work your whole body , arms ,core and legs and they also do high intensity interval training which is best for burning lots of calories! I love the atmosphere of this gym. I love the workouts , they're always changing which keeps things new and fun and I love the team there , so kind and encouraging. Highly recommend.

Source: Google

★ 5

Amazing trainers and an amazing group of women that workout here. I finally found a workout routine that I don't dread going to, I actually look forward to it.

Source: Google

★ 5

After years of sporadic workouts I knew I needed more than plodding through another 30 minutes on the elliptical and I couldn’t be happier to have found Bad Girl Fitness. I love the fact that I get personal training in a small class setting with workouts that change frequently to keep it both interesting and challenging. Diane is a fantastic, knowledgeable trainer who works with each individual on proper form and modifying the exercises to fit your fitness level and experience. She is patient and kind and provides the right amount of guidance and support while also giving me the push I need when I need it. In the past after a long day at work I could very easily talk myself out of working out, but now I find I actually look forward to going and hate to miss it. I feel so much better and have tried a variety of new exercises I would have never seen myself doing -- who knew flipping tires and ropes could be so satisfying! The added bonus is that it is a welcoming, supportive environment filled with women of all ages, sizes and ability levels who are all there to work hard - but have fun in the process. I highly recommend you give it a try!

Source: Google

★ 5

Great place to work out The owner is really nice

Source: Google

★ 5

Love everything about this place... you can sweat anywhere but what this place offers is more than that. Dynamic workouts with an equally dynamic group of women.

Source: Google

★ 5

I am so glad that I decided to check out Bad Girl Fitness. It is everything I was looking for in a gym plus lots more. The workouts are extremely challenging and fun. The ladies there are focused, supportive, and positive. Diane is a fantastic and knowledgeable trainer. She modifies all exercises based on your fitness level and function. No matter how fit you are, you are guaranteed to enjoy a safe and challenging workout here. I highly recommend this gym to all ladies looking for a fresh, new and uplifting wellness experience!

Source: Google

★ 5

Great supportive environment!! And I never get bored with the workouts!!!

Source: Google

★ 5

Joining Bad Girl Fitness has been one of the best decisions I have made for myself. I am about a month in and I absolutely love it! It's such a fun atmosphere and all the girls were so welcoming, especially Diane (the owner). She really takes the time to make sure that you are doing the exercises right so you get the most out of your workouts.

Source: Google

★ 5

I have tried many gyms and found them to be so so. I have fallen in love with this gym and have been going for over a year. Highly recommend to women who have limited time but desire a hard work out.

Source: Google

★ 5

After trying a variety of gyms I finally found one that keeps me motivated, challenged, and eager to come back for more! Diane goes above and beyond to instruct you on proper form and encourage you to reach your ultimate fitness goals. Between the variety of metabolic conditioning and total body strength workouts you never get tired of "the same old routine". Since joining Bad Girl Fitness I've met amazing women, learned a more positive and confident approach to fitness, and continue to achieve results!!

Source: Google

★ 5

This place is AMAZING! It is not a typical gym, it is so much better! Instead of an instructor working out with you at the front of the class, a Bad Girl trainer will walk around to encourage you and fix your form so you are doing the work out correctly! I am in the best shape of my life and couldn't have done it without Bad Girl Fitness!

Source: Google

★ 5

Awesome workouts! Nice and friendly environment :)

Source: Google

★ 5

Source: Google

★ 5

I have been at BGF for a year now and I can finally say I am commited to an excercise routine! Something I have suffered with my entire life. It works it's short fun effective and all ages fitness levels can do it. Its great the trainers are great you must give it a chance you really owe it to yourself it really is amazing and the feeling is like no other, in 50 min you've achieved more than going to a traditional gym for 2 hrs but you enjoy it. Great vibe all women so it's super comfortable u never feel awkward and that's huge!

Source: Google

★ 5

Bad Girl Fitness rocks! The owner, Diane, is an experienced trainer who does an outstanding job. It's like getting a personal trainer, but in a small class setting, so it's less expensive than a personal trainer. The workouts are challenging, but quick, so you're in and out in less than an hour. It's all ladies and there's no judgement, members are all ages, shapes, sizes and fitness levels. Diane pays attention to each person's aches and injuries, then provides custom exercises that fit your capability. The classes include fun stuff, like swinging a sledgehammer on a tire! Great stress relief, great workout, great motivation!

Source: Google