★ 5

The most intentional trainer I’ve ever worked with! With the ability to show you can, when and where you think you can’t! He’s been where you’re trying to go, follow him!

Source: Google

★ 5

I’ve been working with Rico for a few months now, and I can already see and feel the difference. He’s incredibly knowledgeable, attentive, and takes the time to tailor each workout to my goals and abilities. What I appreciate most is his focus on proper form, progressive strength-building, and pushing me just enough to grow without feeling overwhelmed.

Even in a short amount of time, I’ve noticed improvements in my energy, consistency, and confidence in the gym. If you’re looking for a trainer who’s professional, motivating, and invested in your success, I would definitely recommend Rico.

Source: Google

★ 5

Rico’s knowledgeable, encouraging, and patient. Be clear: he’s going to push your limits… and as a result you’re going to sweat, whine, fuss, pray, cuss, laugh and lose fat/gain muscle.
Folks are noticing that I’ve been putting in that work. I’m attaching a snapshot of my measurements from November 2022 to April 2023 (I’m 50+ and to be honest, I was BS’n on the meal plan for a bit… but I finally got on board).

All of this to say: get Bodied by Rico.

Source: Google

★ 5

Rico is an excellent personal trainer. He takes the time to uncover your personal goals and tailor your workouts to meet your goals. This could be at the elite level for competitive bodybuilding, being the most fit you or loosing weight. I strongly recommend you give “Bodied By Rico” a try.

Source: Google

★ 5

I’ve been training with Rico for a few months now and I couldn’t be happier with the results so far and the experience. He’s knowledgeable, supportive, and pushes me in all the right ways. 10 outta 10!

Source: Google

★ 5

I’ve been training with Rico at Bodied By Rico for over 4 years, and it’s been an incredible journey. Rico is not only a true professional, but also extremely knowledgeable in strength training, weight loss, and nutrition. With his guidance, I’ve gotten significantly stronger and more confident in my fitness.

What I really appreciate is how motivating and inspiring he is—especially knowing that he’s actively competing in bodybuilding competitions himself. It shows in the way he trains and supports his clients. Every session is challenging, focused, and tailored to my goals.

I genuinely enjoy working with Rico and always leave the gym feeling accomplished. If you're looking for a trainer who is passionate, experienced, and fully committed to your progress, I highly recommend Bodied By Rico.

Source: Google

★ 5

Looking to level up? Just starting out or returning to getting fit/working out? Get Bodied by Rico. From flexible scheduling and online training, to meal and workout plans; if you are steady, Rico will get you ready…

Source: Google

★ 5

I love that Rico sees your potential and supports you to go beyond what you think you can do. I have only done the summer session so far and looking forward to continuing.

Source: Google

★ 5

If you are looking for a trainer to get you to your goals, Rico is your guy💪🏽He pushes me to my highest potential every session and l’m extremely grateful for that. He lives what he teaches, which was very important to me when I was looking for my trainer. So if you’re looking for a trainer, don’t hesitate to start your fitness journey with Bodied by Rico! He’s the best!

Source: Google

★ 5

I’ve been attending Bodied By Rico training for 1.5 years and the transformation I’ve seen in my body has been amazing! I feel and am stronger and in general look better. Rico provides workouts that are challenging to each client as an individual, but not impossible to the point where you feel like giving up and in addition I’ve learned so much that I can incorporate into my overall lifestyle. I look forward to even more body progress (and strength 💪🏽) as Rico settles into his very own gym.

Source: Google

★ 5

I can’t say enough good things about my trainer! In less than 6 months, my body has transformed in ways I didn’t think were possible at this stage in my life. I’m stronger, more toned, and more confident than I’ve ever been.

The workouts are intentional, challenging, and always tailored to my goals and the results speak for themselves. Not only have I lost inches, but I’ve gained energy, discipline, and a real love for showing up for myself.

What really sets this trainer apart is the consistency, the encouragement, and the accountability. This journey hasn’t just changed my body it’s changed my mindset. If you’re looking for someone who pushes you, believes in you, and helps you become the best version of yourself, this is the trainer you want!

Source: Google

★ 5

If you’re looking for a trainer that is skilled enough to personalize your workout/nutrition plan, hold you accountable, and push you beyond your limits, Rico is your guy! Training is hard but the results that you see from staying committed makes it all well worth it.

Source: Google

★ 5

I’ve been training with Rico for almost 5 months now, and I can honestly say he’s the best trainer I’ve ever had—and I’ve worked with many over the years. What sets Rico apart is his ability to customize workouts based on your body type, provide effective meal plans, and consistently hold you accountable. His dedication goes beyond the gym—he leads with excellence and faith. Oh, and did I mention he’s a believer? Highly recommend!

Source: Google

★ 5

I've been training with Rico for the past 5 months and every workout is customized to my goals and progress. Rico doesn’t just hand you a cookie cutter plan, he creates something that works for you!

What I appreciate most is how much he genuinely cares. You’re not just another client, he’s truly passionate about fitness and helping people achieve their goals. If you’re looking for a trainer who’s knowledgeable, encouraging, and truly invested in your journey, Rico is the one!

Source: Google

★ 5

If you want motivation, accountability and RESULTS run, not walk, to Bodied by Rico. I’ve tried two trainers in Cincinnati before landing with Rico and it’s been the best experience. He genuinely cares about your goals and will create and work a program to help you achieve and succeed them. I’m in the best shape of my life with his help, guidance snd support. Not to mention he is certified to help you with nutrition and offers products to compliment your fitness journey. The best hands down!

Source: Google

★ 5

Rico has more time in this game than any trainer in the city. He knows what it takes fo get you to the next level. I would trust anyone to Rico and highly recommend him if you are looking to change your life through personal training

Source: Google

★ 5

If you are looking for a trainer to get you to your goals and beyond, Rico is the trainer for you! He will push, encourage and motivate you. He will reassess and make the necessary adjustments to your plan so you can achieve your desired outcome. He lives the example of health & fitness, which was very important to me when I was looking to invest in myself, my goals and fitness. He has truly helped me reach them and go beyond what I thought I could lift! Don’t hesitate to start/continue your fitness journey with Bodied by Rico! You won’t regret it!

Source: Google

★ 5

I began my fitness with Rico a little less than 3 years ago. My goals at the time included losing weight and building some muscle. My current age is 50 years old and my weight is 165lbs. With Rico's help, I was able to lose, all told, 40lbs. He is one of the best trainers in the city and quite knowledgeable and consistent with ALL facets of his craft. He's extremely professional, and has the uncanny ability to know where your limits are and take you right to that line. It's at the line where muscle is forged and built and goals over time are realized. In addition, to his consistency with training, Rico's rates are better than reasonable for the entire package that he offers. Since working with him, weight training and physical fitness are now a habit for me. Over the year, my goals have shifted to include aspirations of getting on stage and competing.

Thanks to Rico's training, fitness style, and teachings, I'm in the BEST shape of my life. This is also reflected in above average health reports: as of today my A1C is 5.4. (Down from 6.3, I'm no longer pre-diabetic) and my BP has shifted to 124 systolic (down from the 147 - 167 range it had been nearly 2 years ago). Don't take my word for it, give him a try and watch your goals come to fruition. Rico is not a magician, simply put, YOU will need to be persistent and consistent with your fitness goals. The formula/recipe works with all of the ingredients present! Best of luck to you.
Adam

Source: Google

★ 5

When you talk about passion and commitment to get client results, you are talking about Bodied by Rico! Rico is extremely disciplined in his approach to bodybuilding and training others - no matter your starting point. If you are looking for someone who will help you set goals, give you the tools to reach those goals and motivate you as an invested partner along the way, give Bodied by Rico a call. #getbodied

Source: Google

★ 5

Rico has allow me to gain strength in my chest area which is my focus. Rico continues to push me to get better which is what you want from a trainer.

Rico customize your workout to work for your area of ficus.

Big shout out to Bodied By Rico!

Source: Google

★ 5

I’ve been using Rico for his Personal Training Services for 2 1/2 years. I’ve been happy with my results so far!

Source: Google

★ 5

He’s an amazing person and trainer, he also educates you on nutrition and fitness

Source: Google

★ 5

Bodied by Rico, is one the premier up-and-coming trainers in the Cincy area. He designed a work-out plan to fit my needs and the needs of his clients. Bringing out that determination to be version of you. Get Bodied by Rico!!!

Source: Google

★ 5

If you want a dependable and professional trainer look no further Rico. He will get you the results you want and need.

Source: Google

★ 5

Mr. Rico saved my L.I.F.E. I highly recommend Mr. Rico for personal training needs, motivation, and supportive services. Thank you, Mr. Rico!

Source: Google

★ 5

Rico is very knowledgeable and patient. I’m pretty sure I whined and complained at least once per session but it never swayed him. I would definitely recommend him if you want to get healthy and fit.

Source: Google

★ 5

First and foremost, I have seen the dedication and commitment Rico has put into himself to make a quick transition from former athlete to bodybuilder with very early success. As a client he has provided me with meal plan and specific workouts to assist me in reaching new goals. While following his guidance (meal plan and working out 3 days a week) I lost a significant amount of weight in a little time, I had more energy, and my body felt better overall.

Source: Google

★ 5

Rico does a great job at pushing clients to do their best work in a way that is supportive yet strenuous. Regardless of your athletic experience, he provides exercises that are manageable. He takes on your goals as his own to ensure you reach them. Highly recommend!

Source: Google

★ 5

Professional trainer that pushes you to the limits to get the best results. Flexible scheduling availability

Source: Google

★ 5

I have been seeing Rico for almost a year now. He is simply the best. He pushes me to work harder and the results show! Highly recommend

Source: Google