★ 5

Over the last 10 months, I have been a member at BFT. The gym is a beautiful space to get a great workout in. Whether you are looking for cardio or strength, there are class formats to do both. A bonus is the friendly community that you’ll gain with the coaches, staff, and fellow members!

Source: Google

★ 5

Source: Google

★ 5

I can't recommend BFT enough! The coaches are not only incredibly knowledgeable but also genuinely motivating, making every workout an energizing experience. This isn’t just another gym—it’s a welcoming, supportive community that pushes you to be your best. The workouts are thoughtfully designed to be adaptable for all fitness levels, whether you're just starting or a seasoned athlete. If you're searching for a gym that feels like home and a community that keeps you accountable, look no further.

Source: Google

★ 5

Source: Google

★ 5

I have taken a few classes here! Love the vibe, energy and instructors. Liz and Alex are great. Great location , parking in back, clean environment, and members are great too! Will be back!💪

Source: Google

★ 5

Source: Google

★ 5

🏋️‍♂️ BFT Lakewood Review: Where Fitness Meets Family

If you're looking for more than just another gym, let me introduce you to BFT (Body Fit Training) Lakewood, a revolutionary fitness concept that's transforming the way we think about group training. Imagine if CrossFit and Orange Theory had a beautiful baby – Boom! BFT!

What is Body Fit Training?
BFT is a scientifically-driven strength training program that caters to all fitness levels. What sets it apart is its unique approach to combining strength training with cardio elements, all while using cutting-edge technology and proven science to deliver results.

The Heart of BFT Lakewood: The People
But what truly makes BFT Lakewood special isn't just the innovative workout concept – it's the incredible people who make it feel like home. At the helm is Chelsea, the General Manager, who can only be described as Superwoman herself. Her dedication to every member's success and her ability to keep everything running smoothly while maintaining a personal connection with everyone is nothing short of remarkable.

Then there's "Momma Liz," the Head Coach, who is an absolute beast in the best possible way. Her combination of nurturing guidance and fierce motivation pushes members to reach heights they never thought possible. She embodies the perfect balance of tough love and genuine care that makes BFT Lakewood so unique & special.

The Community Factor:
What you need to understand about BFT Lakewood is that when you join, you're not just signing up for a gym membership – you're being adopted into a family. This isn't marketing speak – it's the real deal. The moment you walk through those doors, you become part of something bigger than just a fitness routine.

Whether you're a fitness novice or a seasoned athlete, the community at BFT Lakewood wraps around you like a warm embrace. You'll find yourself looking forward to workouts not just for the physical benefits but for the genuine connections you'll make. Members celebrate each other's victories, support each other through challenges, and create bonds that extend well beyond the gym walls.

The BFT Difference:
While the workouts are scientifically designed to deliver results, it's the family atmosphere that genuinely sets BFT Lakewood apart. You're never just another face in the crowd here. Every member, coach, and staff member contributes to creating an environment where everyone feels seen, supported, and challenged to be their best selves.

Final Thoughts:
If you're searching for more than just a place to work out – if you're looking for a fitness family that will support, encourage, and celebrate with you – BFT Lakewood is your destination. Listen, it isn’t cheap. But it’s time to put your health first. If you could have done it before, you would have. But you didn’t, and here you are. Under the leadership of Chelsea and Liz, this isn't just a gym; it's a community where fitness goals are achieved, friendships are forged, and everyone is family.

Don't be surprised if you come for the innovative workouts, but stay for the incredible community. At BFT Lakewood, you're not just joining a gym; you're coming home to a fitness family that will change your life for the better. I dare you to try it and prove me wrong. You will find me there as, “WhoShotJR?”.

Source: Google

★ 5

I never write reviews, and I whole heartedly believe BFT Lakewood has by far the BEST workout experiences. The staff were welcoming and motivating, and made me feel comfortable while working out. Definitely a great place to attend classes at. I 1,000% will be coming back! Thank you BFT 😁

Source: Google

★ 5

Amazing gym and staff! Pumped to have this concept in Lakewood

Source: Google