★ 5

Pilates classes are a wonderful experience. Pam ensures your safety and health with all movements. Equipment and facility are top-notch.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I found Sarah when I was looking for someone to work with me during my pregnancy. She turned out to be everything I was looking for plus more:) Sarah is so knowledgeable and gave me the best advice to help me have the healthiest pregnancy and a peaceful, unmedicated birth. I have a history of back problems so I was terrified of hurting it worse during labor, Sarah worked with me thru all all my pregnancy stages to make me stronger and help me get ready for birth. I had a beautiful birth and I attribute a lot of it to Sarah’s coaching. From Pilates, to helping me mediate those few moments after class, and even just as simple her advice of baking something while in labor to help keep my mind off of it, we’re all the things that got me through it! I am grateful to have found her!

Source: Google

★ 5

I love attending Megan’s Pilates class!
I’ve been attending her class for a little over a year now and her workouts are great for anyone from beginner to advanced.
Pilates is a terrific full body/strength building workout and Megan’s classes are always in a fun, relaxed and supportive environment. Her knowledge and experience is evident in her attention to proper form/alignment and the variety of equipment used during class. I highly recommend taking her class!

Source: Google

★ 5

I started Pilates with Sarah at Breath of Vitality while I was pregnant and throughout my pregnancy, up to a week before I was due. Sarah is an amazing instructor and person who is extremely knowledgeable, welcoming, and supportive. She tailored everything throughout my pregnancy, constantly changing things as I progressed so I could still safety exercise and learn ways to help my body during pregnancy and labor. I would highly recommend Breath of Vitality and Sarah, especially for pregnancy and postpartum.

Source: Google

★ 5

Sarah is a fantastic pilates instructor. She is patient, calm and encouraging. Sarah is able to relate to her students and develop them to their fullest potential. Routines are never redundant. You will not find a more thoughtful
instructor.

Source: Google

★ 5

I was injured and weak when I started with Sarah. 9 months later my life has been changed. I have been able to build more strength than I ever have with any other exercise I’ve ever done. Thank you Sarah!❤️ You took my pain away and build my strength. Anyone who is looking to rehab from an injury or just tone out and build muscle try Sarah‘s private sessions.

Source: Google

★ 5

I too have been taking Reformer Pilates for over 10 yrs & love it. I can highly recommend Sarah as a teacher. Taking a class with her gives you the benefit of her many years of experience with top instructors both here in the US & abroad. She tailors her classes for each person specifically from beginners to more advanced. Plus her classes are joyful & just so much fun! Want to get stronger & actually enjoy exercising? Take Pilates at Breath of Vitality!

Source: Google

★ 5

I love Pilates at this studio!!! I get a great workout & physical therapy for my back. Sarah & Pam are amazing instructors! I don’t know what I’d do without them.

Source: Google

★ 5

Sara is an amazing teacher! Anybody who has not tried reformer private sessions with her needs too!

Source: Google

★ 5

Sarah has been my instructor and she is perceptive, creative, understands correct posture and especially how to engage the muscles properly. She has helped me more than trainers or PT personnel in past experiences. I have RA, with a sore lower back, and I always feel relief after her class. Highly recommend!

Source: Google

★ 5

Fantastic form of therapy and exercise. You can truly feel your core working and getting stronger. Megan Smiley is a fantastic trainer and would recommend highly as a trainer!

Source: Google

★ 5

This studio is so knowledgeable of the Pilates practice and has classes for every level. They also offer private sessions if you prefer one-on-one training as opposed to the group setting. Even in the group setting it feels like you have the instructors undivided attention. I cannot say enough about how great this studio is. From the instructors to the beautiful space and equipment, you will NOT be disappointed.

Source: Google

★ 5

Breath Of Vitality is a very beautiful studio with lots of different types of equipment. They have extremely friendly, well trained, and knowledgeable Instructors. Great atmosphere because you're in a small group getting lots of individual instruction and it's not at all like a crowded and noisy gym.

Source: Google

★ 5

If you are contemplating trying something new, starting a healthier life style, or simply making more time for "YOU", I encourage you to try Breath of Vitality! Pam is a very fun, & compassionate teacher! Don't mistake those qualities for "soft", because her instruction in class, will kick your butt into shape! Give it a try! You won't regret it!

Source: Google

★ 5

Love this place! Pam makes it fun and fast, time is up before you know it, although, the body will show it.

Source: Google