★ 5

Source: Google

★ 5

Safe, welcoming and warm practice space with knowledgeable and experienced teachers. 10/10.

Source: Google

★ 5

Ashtanga is a great equalizer. You don’t have to have any experience in yoga, everyone starts at the same place. This practice is for anyone-it doesn’t matter how young or old you are, if you’re thin or not, or how flexible you are. Your practice will be modified to meet you right where you are, and over time your strength and flexibility will increase. Sarah and the rest of the teachers are very skilled at determining what support you need each time you practice. Come as you are, you will be welcomed with open arms and without any judgment.

Source: Google

★ 5

Just had my first ever Ashtanga class with CAYC. Sarah was so helpful in explaining how the classes work and Jess was an amazing first instructor and was very good and breaking down all the movements. It felt so good to be start the day off in a quiet space full of intention. I am excited to come back :)

Source: Google

★ 5

Great ashtanga studio, and a beautiful community!

Source: Google

★ 5

My favorite place in the city to do yoga. Sarah does an amazing job of meeting you where you’re at and encouraging you in a way that makes you feel supported and challenged. Her intuition is spot on and I highly recommend CAYC to every person who’s ever been Ashtanga curious!

Source: Google

★ 5

Joining Sarah and her teachers online feels like I am in the room with everyone. The amazing verbal cues and attention for everyones personal journey makes practicing at Columbus Ashtanga Yoga club challenging but soft, strong but mindfull and I am very thankful for the community and possibility to practice with them. Thank you for holding space for us🙏🏻

Source: Google

★ 5

CAYC is a wonderful place to experience Ashtanga yoga. Sarah is extremely intuitive, knowledgeable, and a seasoned teacher. All the teachers create a warm, welcoming atmosphere for all levels. I was here for a weekend. I left feeling both grounded and energized. Highly recommend for anyone looking to deepen their practice in a supportive setting!

Source: Google

★ 5

Best yoga studio that I’ve ever attended. Sarah and all of the other wonderful teachers are incredible and so supportive and welcoming! I cant recommend ashtanga yoga and CAYC enough, this place and this community have impacted my life so profoundly!

Source: Google

★ 5

Source: Google

★ 5

Great studio, with an amazing community. Sarah the owner and teacher leads a traditional style, which I really like. But she in general has been very influential in my practice, and her ability to connect with you, meeting you where you’re at, is very helpful to progressing your practice! As a person, she is gem and I can’t express that enough!

Source: Google

★ 5

Source: Google

★ 5

I am a new student to Ashtanga Yoga Columbus. Sarah (Rae Nelson) immediately impressed me with her experience and knowledge of this style and willingness to spend the majority of my first class one-on-one teaching me each pose with emense patience.

I am physically disabled with several barriers that usually prevent me from engaging in activities that require a lot of bending, twisting, over-exertion, etc. I was surprised when Sarah explained that Ashtanga is a "solo or go at your own pace," practice and classes are not held in the traditional way that I have been previously familiar with (teacher in front, students following along).

I really appreciate this aspect of Ashtanga Yoga, as it allows me to modify poses, as needed, and I never feel pressured to push myself beyond my current limitations. Sarah also makes class fun and just the right amount of challenges!

We are also blessed to practice in the most beautiful space, and it is temperature controlled, which I appreciate as 6 a.m. is getting colder as winter approaches!

In two short months since becoming a member of CAYC, my daily routine has become more disciplined, my self-confidence has soared, and physical core strength is already showing marked improvement. All of my specialists have been left speechless at my progress, and I truly contribute it to practicing yoga, in general... Movement is Medicine!

Finally, and best of all, I have gained a sense of safety and community within this beautiful practice and all those I am blessed to share it with. I am filled with gratitude the moment I step on my mat every morning, and this sets the tone for how I show up in my life each day now.

I can't thank Sarah (and all of our teachers!) enough for saving the club and making it possible for me to join this year. I am looking forward to all of the upcoming activities planned for us in 2025, too!

Source: Google

★ 5

This club is a haven and Sarah, the founder, is an empathetic, driven, tough, and fun-loving teacher. She meets you exactly where you are each day and pushes you to be your absolute best self. I had zero yoga experience before the intro class with Sarah, but Ashtanga has quickly become a staple in my life and I wouldn’t be where I am in the practice without Sarah.

Source: Google

★ 5

I began practicing yoga with Sarah one year ago, with very little yoga experience. My body has become stronger and more balanced, as has my mind. She takes every student under her wing and guides them in their yoga practice with a deep understanding of the body, breath and brain. This is a strong community of open hearted students and teachers that welcomes new members with lots of support. ❤️

Source: Google

★ 5

The only dedicated Ashtanga studio in Columbus is extraordinary. The owner is a strong & empathetic presence and completely approachable.
The studio is stunning, a bank of stained glass windows & beautiful wood floors.

Offerings include daily Mysore from 6-8 am M-Th & Saturdays from 8-10. The studio also offers a free class on Sundays for people in recovery.
The vibe is community, inclusion, discipline, safety, strength & support.
My favorite place in Columbus. 🙏

Source: Google

★ 5

Such a beautiful place to practice Ashtanga yoga. Not only because of the stained glass window but the amazing leader, Sarah! She creates such a safe and fun space - allowing students to really lean in to their practice and gain a great sense of confidence.

Source: Google