Columbus Fitness Consultants

Upper Arlington, 3168 Riverside Dr, Upper Arlington, OH 43221 | ★ 5 (50 Review)

📞 +1 614-488-2994

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Personal trainer Fitness center Rehabilitation center

About the Club

A hollistic, biomedical approach to fitness with life changing results. Columbus Fitness Consultants blends the line between fitness and rehab to provide cutting-edge training methods to individuals of all abilities and orthopedic needs.

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 Columbus Fitness Consultants
 Columbus Fitness Consultants
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Reviews

Kelle Eubank

★ 5

I’ve been a client of Columbus Fitness Consultants for almost 10 years, and Andrew and his team have been instrumental in helping me maintain and improve my body’s function, even when small injuries threatened to hold me back. Their approach goes far beyond typical training—they’ve helped me create a physical future I’m genuinely excited about.

I work with them twice a week doing Muscle Activation Technique and targeted workouts, and I’ve just started their Vitality Consulting Program to strategically plan for my long-term physical health.
What sets this team apart is their ability to address setbacks proactively and keep me moving forward regardless of obstacles.

I highly recommend Columbus Fitness Consultants to anyone looking for a science-based, personalized approach to their health and fitness

Source: Google

Jim Nagy

★ 5

My wife and I have been coming for several months. We are improving are fitness thanks to their professional, knowledgeable, and friendly staff. I highly recommend.

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Max Peoples RPh

★ 5

Great, detailed, focused personal care

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Eric Roush

★ 5

Have been coming for several years and well worth the investment!!

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michele Johnson

★ 5

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Mary Homoelle

★ 5

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Gwynn Behrent

★ 5

I have been a client of CFC for about 5 years. I have received MAT treatments and personal training from Andrew, Jake, and Caleb. All are extremely knowledgeable and professional. Prior to going to CFC I had rotator cuff surgery on my right shoulder. My left shoulder was in need of a possible surgery. I really didn’t want to face that rehab again. I started doing MAT and I can honestly say both my shoulders have never been better. Surgery is no longer on the table and I am thrilled. I am pain free and my shoulder rotation is the best it has ever been. So thankful!

Source: Google

Peter Behrent

★ 5

I’ve been going to CFC for the past five years, and the impact on my overall health and fitness has been remarkable. Andrew and his highly skilled team have introduced a strength-training regimen and consistent MAT work that have truly transformed my stability, mobility, and muscle strength — all of which are essential as I get older.

CFC isn’t just a gym; it’s a smart, personalized approach to long-term health. If you follow their guidance with consistency, you’ll start seeing meaningful results within six months, and those gains will only compound as you continue the program.

If you’re serious about increasing your healthspan and investing in your future well-being, I’d recommend CFC without hesitation.

Invest in your health — it’s one investment that always pays off.

Source: Google

gary ansel

★ 5

Wonderful place ! Teaches you everything you need to know and keeps you safe !!!

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Liam Kirkpatrick

★ 5

I always have a great experience here, the level of professionalism and service is unmatched. I highly recommend going to CFC for anyone experiencing any kind of muscular pain/injury.

Source: Google

Katie Behrent

★ 5

CFC has been a great option to help with my plantar fasciitis and low back pain. The muscle activation therapy and many of the other technologies have provide a non-invasive way to feel better and get back to things like running and working out.

Source: Google

Mike Halasa

★ 5

Everyone at this facility is so friendly, and Jake Pijor is the best! I couldn’t recommend him more. He fixed my shoulder pain I’ve had for weeks in just a few visits!

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Benjamin Jewell

★ 5

Andrew and his team are top notch! They are subject matter experts and have always helped me to reach my goals!

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Herbert Lee

★ 5

I am so glad to find this hidden gem in Columbus! I have been training at CFC for more than a year and a half now, and I have noticed that my overall body is more resilient towards stress with less tightness. I am very impressed with their scientific approach towards improving wellness and healthspan, and I think they are really at the forefront of combining personal training, nutrition, Muscle Activating Techniques (MAT), and other treatments to help clients achieve their health and fitness goals. All the CFC staff are super friendly and my trainer, Brayden, is very knowledgeable and motivational. He explains exercise and training concepts very well and I enjoy training with him. In addition, I have received many MAT treatment sessions from Andrew, the owner of CFC, and he is also wonderful in explaining complicated scientific concepts while showing incredible passion for his work. Overall, the workout environment is great and I highly recommend CFC if you want a scientific approach with passionate staff to improve your fitness and healthspan.

Source: Google

Sras McConte

★ 5

Over the years I have returned to CFC when in need of help to be pain free. In late 2023 I was experiencing a constant, nagging pain in my arm that would not go away. In January 2024 I reached out to CFS for help. MAT with Andrew and weight training with Michael have done the job! I feel stronger, my clothes fit better and more importantly I am living pain free!! Gracias Andrew! Gracias Michael!!

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janhavi mokashi

★ 5

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Leah Shiflett

★ 5

I cannot highly recommend this facility enough. I started coming here a few years ago as a friend recommended I get a PT eval regarding a knee injury. I was not only amazed with the successful outcome of therapy and training sessions but also the support and education that I received. The quality of this facility simply cannot be matched! If you’re in pain and possibly considering surgery, do yourself a favor and come have a conversation with them. If you’re looking for a quality personal trainer who will be able to modify programs for you and your specific needs and/or goals, call them! I’m so thankful I found this place!

Source: Google

Wayne Shetler

★ 5

Jake has helped me alot in improving my mobility.

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Bobby Hamilton

★ 5

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Dax Hudson

★ 5

Brayden is great! Always challenges me.

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Steve Saltsman

★ 5

Firsy appointment went well.

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Veronica Heacock

★ 5

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Geoff Carr

★ 5

They really help by keeping me flexible and pain free. Especially during the golf season!

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Jack Supinger

★ 5

Amazing group that has allowed two family members stay on exercise programs that they otherwise wouldn’t have been able to do! They are miracle workers and have changed our lives. We travel two hours one way to see them and stay tuned up!

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John Hagler

★ 5

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Rob Trimmer

★ 5

Custom leading- edge treatments. Credentialed and trained professionals.

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Greg Dietz

★ 5

The training and therapy I have received from Columbus Fitness has significantly improved my quality of life by increasing my mobility and decreasing my pain. I hobbled into CFC a few months ago after an accident with a 12 inch rod in my back, significant pain and unable to walk without assistance. Within weeks my leg muscles were working close to normal and my pain was substantially less - some pain was gone and other pain was less severe. I have been able to resume most of my normal activities thanks to the help I received from these amazing folks.

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Kate Varley

★ 5

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Angelo Cintron

★ 5

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marta bergese

★ 5

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Sean Tracy

★ 5

Great therapist and trainers!

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ronald pelletier

★ 5

This center will diagnose and treat musculoskeletal maladies using the latest in therapeutic modalities including 1) muscle activation therapy (MAT), 2) frequency specific microcurrent (FSM), and 3) ultrasound therapy (US). The combination of MAT and FSM treatment has eliminated a 5 year history of neck and back pain. I am a very satisfied customer and have been a 7 year patron!

Source: Google

Brian Viz

★ 5

I love Columbus fitness consultants. My PT Pierce is an exceptional trainer, a man who is cut from the finest of cloth. The decision to have him as your trainer will be one of that will bring create reward both physically and socially

Source: Google

Melissa Hedden

★ 5

Jerry Greenspan and his staff are very knowledgeable about the mechanics of exercise and are the perfect trainers for those of us with joint issues. If I have a flare-up in my knees or shoulders or back, muscle activation therapy, FSM and laser treatments supplement the training to treat the overuse or injury. My daughter, who was a swimmer at Upper Arlington, was treated by Cennell, and she helped her heal from chronic overuse of her shoulders and got her back to pain-free swimming. I cannot recommend CFC any more highly. Jerry and Cennell, who is my personal trainer, have improved my quality of life immeasurably over the 10+ years I’ve been a client.

Source: Google

Allison McClure

★ 5

Awesome place! Unique, cutting edge, multi-disciplinary approach to rehab is unbeatable! The staff is extremely knowledgable and the results speak for themselves.

Source: Google

Lily Ellis

★ 5

I was searching for a solution to my problem for about 3 years unsuccessfully, until my friend introduced me to Columbus Fitness Consultants.
They were exactly what I was looking for - an integrated, holistic approach to the human body, with each person considered individually.
They have approaches, and use tools, that even the orthopedic specialists I visited didn't seem to know about.
The staff is caring and friendly. It is easy to communicate with them and they respond fast to questions.
I'm very happy to have found them.

Source: Google

Sarah Turville

★ 5

After never doing physical therapy during the healing process of a 10 vertibre spinal fusion, about 6 years later, I started to realize how the lack of muscle development there was affecting my shoulders and back. After a shot at a traditional physical therapy approach, I became frustrated because I did not feel the correct muscles were being addressed (only the compensating muscles, while the weaker muscles still did almost nothing). CFC introduced me to Muscle Activation Therapy which I feel greatly helped get those weaker muscles involved again. Also, working out I feel that they focus on the muscles I have felt needed it most, without over working them. I have been with them about 2 years and I am so thankful I found them.

Source: Google

Nancy Corson

★ 5

Always a good experience, safe and productive. I had MAT and it helped with tingling in my legs.

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Nancy Kaufmann

★ 5

I have been working out at CFC for 8 years, and I am stronger than I've ever been. My trainer is outstanding, customizing each of my workouts for optimal effect. The owner, Jerry Greenspan, requires continuing education for all CFC trainers, and the trainers apply that knowledge to their clients' workouts. The atmosphere is friendly and focused, not at all intimidating. This is the best thing I do for my health!

Source: Google

Mary Ellen

★ 5

Very professional and up to date on new techniques. I have been going here for years

Source: Google

Dan Muetzel

★ 5

I've been using CFC for the past 7 months and haven't felt this good about myself phyiscally for over 8 years! My Trainer Jonathan is a great motivator and finds new and exciting ways to push me. I highly recommend all their services.

Source: Google

Matt Schoelwer

★ 5

These guys really know what they're doing, my experience has been awesome so far and I'm going to continue training here!

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Nancy Bloor

★ 5

I have been going to CFC for three and a half years now and have never felt better! I have always been athletic and active but working directly with Justin as a trainer I have gotten stronger and more physically fit then I have ever been. I also have been doing Muscle Activation with Caitlin for the past year to treat different muscle issues/spasms I have had. The way Caitlin and Justin have been able to work together to tweak and create specific work out routines for me to make sure I'm not triggering any of the muscles spasms but also being very challenged during my work outs is amazing! Definitely recommend both the personal training and Muscle Activation!

Source: Google

Cathy Bregar

★ 5

In summer 2016 I began to experience severe pain in my left shoulder. My massage therapist referred me to Columbus Fitness for further help. Jerry Greenspan did an exam and diagnosed my condition as a "frozen shoulder" (see Wikipedia for a brief explanation of the condition).

I began treatments with Cenell Munford-Clark at the end of September 2016 that included a combination of Frequency Specific Microcurrent (FSM), topical Laser, and Muscle Activation Therapy (MAT). In addition, I took advantage of the opportunity for physical therapy on a regular schedule from both Sara Buffer and Caitlin Kennelly (during Sara’s clinical) to train and/or retrain various muscles and body parts that would strengthen my shoulder, core and balance. As the pain has diminished, the treatments have been reduced and an emphasis on training and strengthening core and balance became the focus.

Throughout the entire process of treatment and training, I have been able to continue golfing with minimal/no pain. In late June 2017, the symptoms had entirely subsided. I continue to work with Sara since my overall physical fitness has improved, which is great for my golf. More importantly, I remain relatively pain-free. I am thrilled with the personal attention and professionalism of all the staff. I am also able to say that my husband is now receiving treatment for pains in his back which are also seeing improvement.

I highly recommend Columbus Fitness to anyone experiencing chronic pain.

Source: Google

Mary Blackburn

★ 5

I have had chronic neck pain for 10 years, and suffer from horrible migraines roughly twice a week. I have gone through physical therapy, I have gone to a chiropractor (which I found out was putting my neck in positions that could trigger a stroke), yoga, I tried going to a neurologist, and MAT is the only thing I have found that works.

I have never worked out because anything I did seemed to cause a migraine or neck pain. I workout with a trainer twice a week, and I feel comfortable working out with her because she is in physical therapy school at OSU. She is knowledgable about muscles and quite frankly, a joy to workout with! Honestly, if you have tried everything else and nothing is working, I would try CFC!

Source: Google

Mia Woodard

★ 5

Columbus Fitness Consultants has helped me in so many ways. The personal training with physical therapy students and muscle activation technique has helped me to rehab my bad ankle, get me in shape, and assisted me with my coordination and balance issues. Gerald Greenspan runs a great business and is always looking for new technologies to improve the lives of its members. Thank you for all that you do!

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Andy Allen

★ 5

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Court Johns

★ 5

Very knowledgeable. MAT was very successful! Workouts functional.
Courtney Johns

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Molly Mautz

★ 5

Columbus Fitness Consultants has been instrumental in my goal of improving my fitness and diet. Having worked with Jerry, owner, on nutrition, and Sam - my personal trainer -- I am already feeling the benefits of their expertise! So glad I walked in the door and met with Jerry to get my program going! A big workout area - with a small family feel to it -- I am very comfortable going in for my training and cardio. Great place to just get it done! Thanks, Sam and Jerry!

Source: Google

Rachel Freeman

★ 5

If you're looking for quality physical training or rehab, this is the place to go. Jerry, the owner, is a physical therapist and trainer and has a degree in nutrition. He is all about integrity and quality of service, so he has strict requirements for all of the trainers on staff. I have had chronic neck pain for 4 years and have been getting physical training from Columbus Fitness Consultants for the past 4 months and I'm very pleased with their expertise in rehab and fitness. I also have been getting MAT (Muscular Activation Technique) therapy with Jerry for 4 months and have already seen positive results in my back and neck. If you have chronic pain and nothing else has helped, MAT is definitely worth trying. Jerry is very qualified and aims to provide quality service, which is what CFC is all about.

Source: Google