★ 5

Nice place

Source: Google

★ 5

I can't say enough great things about the team at Compass Physical Therapy and Compass Fitness. Dr. Mathot is extremely knowledgeable, friendly, and accommodating. I've utilized dry needling and stem wave therapy for recovery from surgery and had a great experience. The entire scope of services offered on the physical therapy side is truly awesome, and I would highly recommend them to anyone.

On the fitness side, the gym has a wonderful, boutique feel and a great sense of community and belonging. It's a welcoming environment for people of all fitness abilities, and the trainers (Ben, Alexis, and Erin) are absolutely fantastic. They are incredibly knowledgeable and do a wonderful job of tailoring exercises to meet your specific needs. They truly create a supportive and motivating atmosphere. This is a five-star experience all around!

Source: Google

★ 5

I was introduced to Compass after I completed treatment for breast cancer. If you’ve had chemo you know it can do some wild things to your body, especially your muscles. I had never heard of dry needling before but was willing to give it a skeptical shot. After only a couple of seasons paired with the TENS unit the neuropathy in my feet was nearly nonexistent. Once my feet and muscle pain was under control, I tried my hand at sub-zero cryotherapy. 10 out of 10 recommend this group for all of your recovery needs!!

Source: Google

★ 5

I came to Compass Physical Therapy because my hamstring was giving me fits for over 10 months. Lauren met with me during a consultation and recommended Stemwave. We did a test run with Stemwave before she put a treatment plan in place. Just after 3 treatments I am close to 85% better than when I started. I guarantee that once all treatments are complete I will be better than 100%. Thanks Lauren and the Compass team!!

Source: Google

★ 5

Outstanding place for dry needling with ems! It works 💪

Source: Google

★ 5

I started here just under a year ago and absolutely love it! I have always stayed active and spent most of my life either running and/or lifting weights to accomplish that. But it became stagnant. There was a time when I followed the old videos of HIIT-type exercises, but one can only watch the same workout videos at home before losing interest. I was not enjoying the routine, feeling pushed, or getting to where I wanted to be.

I researched different places and found this gym, and it is exactly what I was looking for. The trainers are excellent, friendly, and personal. The others at the gym are supportive and not judgmental, and it does not matter what level someone is at. The style of guided workouts (cardio, strength training, hybrids) is exactly what I wanted. I am hitting all aspects and I am happy and proud to be part of this gym.

Source: Google

★ 5

Group fitness classes are exceptional. Each session is thoughtfully planned and provides a lot of variety throughout the week. Instructors are outstanding; they stay highly engaged to ensure proper form is being used and offer up alternatives to meet you where you are in strength and abilities. Small class sizes filled with people that I have found to be warm and welcoming. Glad I found Compass Fitness!

Source: Google

★ 5

I don’t know if she publicizes that she can do this, but Dr Mathot fixed my inner ear dizziness when my family doctor told me there was no fix other than to wait it out. I’m a believer!

Source: Google

★ 5

I'm so glad I stumbled across this gym- it's what I've been looking for. The friendly atmosphere makes me want to get out of bed extra early. And the classes are tough enough that after only a month, I've noticed a difference in my strength and energy levels.

Source: Google

★ 5

Wonderful set up and incredible instructors.

Source: Google

★ 5

Best gym ever!

Source: Google

★ 5

Amy is amazing! She makes you so comfortable to workout- plus the members are amazing! It’s a family-like environment

Source: Google